How RAGI can Transform your Health? Start Eating Today रागी खाओ और स्वस्थ रहो

How RAGI can Transform your Health? Start Eating Today रागी खाओ और स्वस्थ रहो #fingermillet #ragi
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Chapter
Ragi Benefits - 00:49
Wheat & Ragi Flour Comparison - 01:52
Ragi RDA - 02:55
How to take - 04:19
Hi Friends,
Today I am going to tell you something about Ragi. If you want to see the benefits of Ragi then you must watch this video of mine till the end.
We all eat roti but it has many side effects. It has even low nutrition but Ragi has so many health benefits that we cannot even imagine and if we replace it with Ragi then we will see health changes in 15 days.
Must watch and share subscribe
Thank You
#ragi
#fingermillet
#fingermilletroti
#fingermilletdosa
#smoothies
#healthbenefits
#healthytips #calciumdeficiency
#calciumrichfoods
#highnutritivevalue
#improvehealth

[@Gurmeetkaur-vq4ot]

Excellent information

[@ramkrishnapandey-sb5cu]

nice infrmtion

[@Gurmeetkaur-vq4ot]

Excellent

[@ayushipandey9798]

great 🙂

[@AyushiPandey-z7l]

nice 😃

[@rkpandey-r8q]

shandar information..yeh swasth ke liye acchhaa hai

[@ramkrishnapandey9507]

Bahut sahi hai yeh.. Good for health

[@sadhnapandey2415]

Great health knowledge tips.shandar...

[@ramkrishnapandey9507]

Nice