अपने भोजन में ये 20 SuperFood शामिल करे रोगमुक्त जीवन जीने के लिए | Indian SuperFood | Ram Verma
ฝัง
- เผยแพร่เมื่อ 16 พ.ย. 2024
- Awaken The God of Miracle Book: ramverma.com/sp/
Miracle Retreat Workshop: ramverma.com/s...
Heal Your Subconscious Mind workshop: ramverma.com/s...
Quantum Healing Retreat: ramverma.com/s...
Our yogis were the most healthy and fit people on the planet. In this video, we will learn the secrets of our yogis that were used to live a disease-free life. Heal your diseases and live a long life.
Our food is the best medicine to cure and prevent any disease. But we hardly use this Indian superfood in our daily diet. In this video, you will learn the 20 most potent Indian superfoods that will help your body to heal. Include these 20 Indian superfoods in your diet and live a healthy and disease-free life.
Official Website: www.ramverma.com
###############################################
🤝🤝Connect with Ram:
➡️Facebook: / ramvermaofficial
➡️Instagram: / ramvermacoach
➡️Twitter: / coachramverma
➡️Official Website: www.ramverma.com
➡️Ram Verma Academy: www.ramvermaac...
###############################################
#RamVerma
#wellness
#healing
#Explore
#Live
In this video, you will learn
20 Indian Superfoods to heal any disease in Hindi
food that cures your disease in Hindi
diet to cure any disease in Hindi
अपने भोजन में ये 20 SuperFood शामिल करे रोगमुक्त जीवन जीने के लिए | Indian SuperFood | Ram Verma
Disclaimer: The content in this video is not intended to substitute professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or another qualified health advisor. Never disregard professional medical advice or delay in seeking it. Any instruction, teaching, and suggestion contained in this video are not intended to be any sort of guarantee or definitive statement about one's health or one's past, present or future. Results depend on your consistent and sincere efforts.
Related Video
शरीर का होगा कायाकल्प बीमारिया होगी गायब | हर उम्र की लोग इसे रोजाना ले: th-cam.com/users/liveftyy-m7_L8M?feature=share
शरीर का कचरा फेके बाहर | ये जूस नहीं अमृत है | Powerful Detox Juice in Hindi: th-cam.com/users/liveWV1H2507LWk?feature=share
Like, Share & Subscribe. Thanks for Your Support!
ѕєнιвαт❤
Sir pls share link of sirka pure..too
Guud I follow dip diet main my mother.
😊😊😊😊😊😊😊😊😊😊😊
Circa and alovera ka link batad0
Amazing video sir🙏🙏very informative 👏 💐
20 Superfood
1. Amla
2. Beetroot
3. Fox nut (Makhaana)
4. Ragi
5. kathal ( jackfruit)
6. Garlic-Ginger-Tumeric
7. Matar
8. Walnut
9. Almond
10. Foxtail millet (Bajra & Jawar)
11. Pumpkin seeds
12. White and black sesame seeds
13. Roasted gram
14. Moringa
15. Aleo vera
16. Tea - Ashwagandha + haldi + hibiscus + berries
17. Vinegar
18. Salad
19. Coconut, alsi, chia seeds
20. Mind
Thank u, those who don't know hindi easily understand
Sir diet plan bhi share karo.
Sabji healthy tarike se kaisi banani chahie ye bhi batayein
no. 2o mind is more powerful than others
Very nice explained DrSahab
No arthritis me kabhi b beetroot mat lo creatanin ka lavel badhega bhut problem krega . AAP logo ko misconfusion ho gya hai ye sare food healthy rhne ke liye hai na ki koi bimar ke liye bhut sare food galat aawla jyada khaiyega kidney fail hone ke khtra .
20 super food
1-amla (no sugar) 1
2-beetroot(chukander) 3-4
3-makhana(avoid namak)
4-ragi ki aata
5-jackfruit(kathal)
6-garlic, ginger, turmeric
7-pea
8-akhrot
9-badam
10-foxtail millet(bajra, jyar)
11-pumpkin seed
12-til ka tel(1-2 spoon)
13-satu (roasted gram)
14-moringa powder
15-aloevera
16-chai(ashwaganda+turmeric) (hibiscus+berry)
17-sirka(jamun , apple cider, ganne, ananas)
18-salad(leaf) (nariyal+alsi+chia seed)
19-mind(breathing+rest+exercise)
Thanks deat
Bahut sundar
I think not chai but chia seeds and papita instead pea 🙏
20 no. ?
@@hoshiarsingh2955 yoga🧘♀️
आपकी एक-एक जानकारी बहुत सही और सच्ची है क्योंकि मैं इसको आजमाया हूं
बहुत बढ़िया जानकारी आप के ज्ञान को नमन धन्यवाद
❤सादर
जय हिन्द जय भारत
भाई साहेब बहुत बहुत आभार जी 🎉
राम वर्मा जी, आपके इस महत्वपूर्ण जानकारी के लिए आपको तहे दिल से धन्यवाद. सही खाने से हमारी सेहत बनती है.
We are what we eat.
00
the
वर्मा जी , सन 1987 मे ब्रह्मपुरी मुजफ्फरनगर मे नरेन्द्र त्यागी ( UPPCL ) मैं ( ओमप्रकाश शीतलिया ) और आप कर्फ्यू मे ताश खेलते थे । शायद आपको याद आ जाए। बताना । अपना MOB No भेजना ।
Sir, आपको इतना सुंदर जानकारी के लिए धन्यवाद। मैं dialysis पर हूँ, मेरे लिए कोई नुस्खा हो तो कृपया बताइए।
Ragi, makhana kathalginger haldi are imp things to be eaten
Well do ne😊
Sir seeing ur video I started youga n some excercise along with my buddist prayer too nd sharing with people main youth
धन्यवाद, आपसे बहुत अच्छी जानकारी मिल रही है .
Your lecture is always diamond . We enjoy and follow . Great 👍 love ❤️ from ❤Pakistan❤. Mumtaz Ali
सुंदर जानकारी देने के लिए आपका धन्यवाद
८०% सुपर फूड मै यूस करता हूं फिर भी मैं हेल्थी हू
सुबह मे प्राणायाम और योगा करता हूं
४५मिनिट चलता हू
मेरी आयु ६९ वर्ष हैं
रेगुलर कोई दवाई लेनी पड़ती नहीं हैं
सुपर विडियो बनाया हैं
धन्यवाद
Mashallah Zabardast Bht Khubsurrat Video 🎉❤🎉🎉🎉🎉 Very good 👍 👏 👌 Information Zabardast 🎉
Bhut achi jaankari
I saw your health beanifith vedeos your study of anatomy iS so deep I fallow you always
❤🎉😊सादर
जय हिन्द जय भारत ❤श्री राम वर्मा जी 😊 आभार आपका संजीवनी 😊ज्ञान देने के लिये निश्चित यह अमृतता की शिक्षा दी है आपने ।
आभार जी
Bahut. Mahatwapurna. Sankari. Dhanyawad
I am following
1.मुंआका, l
2.खजूर,
3.Sea salt ,
4. सहजन पाऊड
( Morigna podwar )
5. देशी धी
6.lemon tea नींबू
और सौंफ
7.आवला
8.Juices of पेठा,
Pineapple, Strawberry
मुसीबं
9..मीठा आलू,
10.त्रिफला
11.एलारेला
12.:-Sea Salt
13.पपीता
14.2.Berires (अंगूर, खुजर etc)
15.Fruits
16. तिल तेल
पंतिजलि
17.सलाद
18. Breathing,
Walk,Yog& exercise
Great 👍👍
Mai bhi moringa ke sath wheat Grass powder bhi leti hu
Great information
Yes this is also equally good
राम जी आपको बहुत धन्यवाद
You are amazing i love all your videos god bless you 🙏🙏thank you so much sir
Dr verma,i have osteoporosis in my whole body. Iam over 70 please give some information on food which food is should eat. God bless you. Thanks for giving information for health benefit.
Thanks brother...beautiful video ❤4....5...years se bhagwan ki kripa se aamla beetroot carrot aur green leaves mooli methi fudina palak Hara dhaniya curry leaves ginger ka piece dal kar juice leti hun ..baki bhi aapne kaha wo thoda regular karti hun ....chay start karungi. Thoda snacks khane ki habit muze chorni padegi😊 jo jante hu a bhi le rahi hun .to 20 wala mind control karna hai....bahot hi accha laga jan kar sun kar...loads of love blessings my brother....❤️🙌🏻 Jay Sri Krushn....,🙏🏻
Thank you 😊
Jhakassssssssss desi sir...... pranam.. Koti koti pranam..... Jai shree Ram
कोटि कोटि प्रणाम सर
बहुत ही बढ़िया Sir
What a good work you are doing for the society!!! Thank you very much. I salute you.
सर आपके द्वारा दी गई जानकारी बेहतरीन है ।इनमें से अधिकांश हमें मार्केट से मिल जाती है लेकिन सिरका और अच्छे क्वालिटी का एलोवेरा जूस मंगवाने का कोई लिंक हो तो please दे।
RCM ka Alovera ras
Bhrata Shri ji, aaap bhut hi 👋 Very very good work kurte ho, very very thankful to you for this work,now i would like you to take interest in spiritual side also so that you can able to become a peaceful ✌️ blissful purefull ...... ........joyful and Shakti full devine person.
Sir aapko sadar naman .aap bahut achcha kary kar rhe h
Ramji Ram 🙏 SitaRam SitaRam 🙏, Thanks Sir 🙏
Thanku sir
Excellent information regarding food what we should take.
Chia seed kaise hota
ग्रेट knowledge sir tanka
सही खाने से हमारी सेहत बनती है.
We are what we eat.
अच्छी जानकारी के लिये धन्यवाद🙏🙏
धन्यवाद।
Minor point but I think foxtail is kangni, bajra is pearl millet and jwar is shorgum though not very sure.
Nevertheless, good video.
Very useful video sir...apse ek request h sir ye 20 super food ko daily kese consume kre kese diet me add kre ki sare super food aa jye to ap one week ka diet plan bna do jisme sb add ho 🙏
Thanks a lot for this outstanding explanation.👃🙏
Sir arthritis ke uper video banaye hum arthritis ko kaise thik kar sakte hai please sir request hai
The satvic code follow
धन्यवाद डॉ साहेब
Amla,beet root,makhana,jack fruit,garlic,ginger,haldi to be eaten eveyday
Thank You Mahasay jee
🙏 is information ke liye dhanyewad sir
Very good for health try every day thank pundarik vyas
Thanku sir try karege I think so
Sir you are great great divine Soul.
Thanks sir. Useful videos ❤
Good video...., Thank you....!!!!💮
EXCELLENT INFORMATION
Super advise 👌👍🙏
God bless you
Thanks for good suggestion
Excellent explanation,got motivated,🙏
Outstanding knowledge sir ji👍👍
Very nice video Pregnency me b isko le saktey hai
Thank you sir, your ways are very great
Thanku sir 🙏very nice vedio
Very good presentation! Thank you for your hindi.
Very useful information for physical fitness.God bless you Sir.
Thanx sir. Good tips for health
Very very good information u r much laborious man the way of expressing is very nice easy to understand God bless you healthy happy life 💐💐🙏
बढीया जानकारी मिली सर धन्यवाद🙏
बहुत अच्छी बातें बताई आपने परंतु इनमें प्याज का कहीं उल्लेख नहीं किया सलाद में खाते हैं प्यार आपने तो बताया ही नहीं। फिर भी बहुत बहुत धन्यवाद
विडियो ध्यानपूर्वक दुबारा देखें
जामुन के सिरके में प्याज डाल कर लेता हूं,बताया तो है।
अच्छी जानकारी दी ऐसा ही आऊंगा
Yes ragi is very good for in ulcerative Colitis.
आप की बात सही है
Sir mere kitchen me isme se har chiz available h...bcs m very diet consious ,aj apka video dekh ke accha laga...aur jao ki roti,aur rajgira bht accha h sir
Marvelous information.
Very Excellent Super Amazing Knowledge above Sir .
Sir namaskar, super video thank u so much.
Nice explanation 😊
धन्यवाद
Thank you so much sir for this video 🙏🏻🙏🏻🌹
Dhanyawad maharaj ji
बहुत ही अच्छी जानकारी,आप का बहुत-बहुत धन्यवाद।
Jazakallah khair
Wonderful knowledge sir
U R Great Sir
Sir kindly suggest this weekly wise, I can’t figure out how to get these everyday. Thanks for the information
It's not about any religion, it's about humanity and kindness, nd most important consciousness.
Harekrishna
Nice information
Bahut badiya sirji
Thank u bless u in name jesus
Jai Sri Radhe Radhe 🙏🙏🙏🙏🙏🇮🇳🇮🇳🇮🇳🙏🙏🙏🙏🙏 my dear sir ji , thank you so much for this wonderful session..........)
Superb knowledge
YOU ARE NOT GOOD BUT THE BEST!
Respected sir, A lot of thanks for this knowledgeable video.
U r a gem of our country and blessing for human kind ❤.. baba ramdev ko chodo friends inhe suno
Thanks for informative videos
God Bless You sir
Bahut hi suder
Jai shree shanidev maharaja ji 🙏🙏🙏🙏🙏🙏🙏❤❤️❤️💐
Very good 20 diet and good views
Bahut bahut dhanyvad
Thanks 🙏
Nice information thanks ❤
U r not less than God 😊... keep up the good work 👏 🙌
धन्यवाद सर
❤❤❤very nice