Related Video शरीर का होगा कायाकल्प बीमारिया होगी गायब | हर उम्र की लोग इसे रोजाना ले: th-cam.com/users/liveftyy-m7_L8M?feature=share शरीर का कचरा फेके बाहर | ये जूस नहीं अमृत है | Powerful Detox Juice in Hindi: th-cam.com/users/liveWV1H2507LWk?feature=share Like, Share & Subscribe. Thanks for Your Support!
८०% सुपर फूड मै यूस करता हूं फिर भी मैं हेल्थी हू सुबह मे प्राणायाम और योगा करता हूं ४५मिनिट चलता हू मेरी आयु ६९ वर्ष हैं रेगुलर कोई दवाई लेनी पड़ती नहीं हैं सुपर विडियो बनाया हैं धन्यवाद
वर्मा जी , सन 1987 मे ब्रह्मपुरी मुजफ्फरनगर मे नरेन्द्र त्यागी ( UPPCL ) मैं ( ओमप्रकाश शीतलिया ) और आप कर्फ्यू मे ताश खेलते थे । शायद आपको याद आ जाए। बताना । अपना MOB No भेजना ।
No arthritis me kabhi b beetroot mat lo creatanin ka lavel badhega bhut problem krega . AAP logo ko misconfusion ho gya hai ye sare food healthy rhne ke liye hai na ki koi bimar ke liye bhut sare food galat aawla jyada khaiyega kidney fail hone ke khtra .
Bhrata Shri ji, aaap bhut hi 👋 Very very good work kurte ho, very very thankful to you for this work,now i would like you to take interest in spiritual side also so that you can able to become a peaceful ✌️ blissful purefull ...... ........joyful and Shakti full devine person.
Thanks brother...beautiful video ❤4....5...years se bhagwan ki kripa se aamla beetroot carrot aur green leaves mooli methi fudina palak Hara dhaniya curry leaves ginger ka piece dal kar juice leti hun ..baki bhi aapne kaha wo thoda regular karti hun ....chay start karungi. Thoda snacks khane ki habit muze chorni padegi😊 jo jante hu a bhi le rahi hun .to 20 wala mind control karna hai....bahot hi accha laga jan kar sun kar...loads of love blessings my brother....❤️🙌🏻 Jay Sri Krushn....,🙏🏻
Hello sir, very good video, saare logoki health ke baar me achha sochke, bahot achchha video banaya hai, very good information, thank you❤, insaan ki health achhi rahegi to kaam achha karega, india tandudarst banega n aage n badhega
Very useful video sir...apse ek request h sir ye 20 super food ko daily kese consume kre kese diet me add kre ki sare super food aa jye to ap one week ka diet plan bna do jisme sb add ho 🙏
Sir mere kitchen me isme se har chiz available h...bcs m very diet consious ,aj apka video dekh ke accha laga...aur jao ki roti,aur rajgira bht accha h sir
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शरीर का होगा कायाकल्प बीमारिया होगी गायब | हर उम्र की लोग इसे रोजाना ले: th-cam.com/users/liveftyy-m7_L8M?feature=share
शरीर का कचरा फेके बाहर | ये जूस नहीं अमृत है | Powerful Detox Juice in Hindi: th-cam.com/users/liveWV1H2507LWk?feature=share
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ѕєнιвαт❤
Sir pls share link of sirka pure..too
Guud I follow dip diet main my mother.
😊😊😊😊😊😊😊😊😊😊😊
Circa and alovera ka link batad0
Amazing video sir🙏🙏very informative 👏 💐
बहुत बढ़िया जानकारी आप के ज्ञान को नमन धन्यवाद
८०% सुपर फूड मै यूस करता हूं फिर भी मैं हेल्थी हू
सुबह मे प्राणायाम और योगा करता हूं
४५मिनिट चलता हू
मेरी आयु ६९ वर्ष हैं
रेगुलर कोई दवाई लेनी पड़ती नहीं हैं
सुपर विडियो बनाया हैं
धन्यवाद
Well do ne😊
20 super food
1-amla (no sugar) 1
2-beetroot(chukander) 3-4
3-makhana(avoid namak)
4-ragi ki aata
5-jackfruit(kathal)
6-garlic, ginger, turmeric
7-pea
8-akhrot
9-badam
10-foxtail millet(bajra, jyar)
11-pumpkin seed
12-til ka tel(1-2 spoon)
13-satu (roasted gram)
14-moringa powder
15-aloevera
16-chai(ashwaganda+turmeric) (hibiscus+berry)
17-sirka(jamun , apple cider, ganne, ananas)
18-salad(leaf) (nariyal+alsi+chia seed)
19-mind(breathing+rest+exercise)
Thanks deat
Bahut sundar
I think not chai but chia seeds and papita instead pea 🙏
20 no. ?
@@hoshiarsingh2955 yoga🧘♀️
धन्यवाद, आपसे बहुत अच्छी जानकारी मिल रही है .
सही जाणकारी मिली सर धन्यवाद 🙏
Bhut achi jaankari
Ragi, makhana kathalginger haldi are imp things to be eaten
बहुत ही बढ़िया Sir
राम वर्मा जी, आपके इस महत्वपूर्ण जानकारी के लिए आपको तहे दिल से धन्यवाद. सही खाने से हमारी सेहत बनती है.
We are what we eat.
00
the
वर्मा जी , सन 1987 मे ब्रह्मपुरी मुजफ्फरनगर मे नरेन्द्र त्यागी ( UPPCL ) मैं ( ओमप्रकाश शीतलिया ) और आप कर्फ्यू मे ताश खेलते थे । शायद आपको याद आ जाए। बताना । अपना MOB No भेजना ।
❤🎉😊सादर
जय हिन्द जय भारत ❤श्री राम वर्मा जी 😊 आभार आपका संजीवनी 😊ज्ञान देने के लिये निश्चित यह अमृतता की शिक्षा दी है आपने ।
आभार जी
I saw your health beanifith vedeos your study of anatomy iS so deep I fallow you always
ग्रेट knowledge sir tanka
Jhakassssssssss desi sir...... pranam.. Koti koti pranam..... Jai shree Ram
कोटि कोटि प्रणाम सर
20 Superfood
1. Amla
2. Beetroot
3. Fox nut (Makhaana)
4. Ragi
5. kathal ( jackfruit)
6. Garlic-Ginger-Tumeric
7. Matar
8. Walnut
9. Almond
10. Foxtail millet (Bajra & Jawar)
11. Pumpkin seeds
12. White and black sesame seeds
13. Roasted gram
14. Moringa
15. Aleo vera
16. Tea - Ashwagandha + haldi + hibiscus + berries
17. Vinegar
18. Salad
19. Coconut, alsi, chia seeds
20. Mind
Thank u, those who don't know hindi easily understand
Sir diet plan bhi share karo.
Sabji healthy tarike se kaisi banani chahie ye bhi batayein
no. 2o mind is more powerful than others
Very nice explained DrSahab
No arthritis me kabhi b beetroot mat lo creatanin ka lavel badhega bhut problem krega . AAP logo ko misconfusion ho gya hai ye sare food healthy rhne ke liye hai na ki koi bimar ke liye bhut sare food galat aawla jyada khaiyega kidney fail hone ke khtra .
Sir, आपको इतना सुंदर जानकारी के लिए धन्यवाद। मैं dialysis पर हूँ, मेरे लिए कोई नुस्खा हो तो कृपया बताइए।
Dr खादर vali को सुनो उनके बताए millet खाओ ,डायलिसिस band हो जायेगा
धन्यवाद सहित हैप्पी न्यू ईयर सर!💐👏
बहुत अच्छा है वीडियो सर जी दिल से धन्यवाद 🙏🙏🙏🙏🙏🙏🙏🙏♥️♥️♥️♥️♥️♥️♥️👍🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎆🎆🎆🎆🎆🎆🎆🎆🎆💯💯💯💯💯💯💯💯💯💯💯💯💯
Bhrata Shri ji, aaap bhut hi 👋 Very very good work kurte ho, very very thankful to you for this work,now i would like you to take interest in spiritual side also so that you can able to become a peaceful ✌️ blissful purefull ...... ........joyful and Shakti full devine person.
अच्छा जानकारी।
Very good presentation! Thank you for your hindi.
I am following
1.मुंआका, l
2.खजूर,
3.Sea salt ,
4. सहजन पाऊड
( Morigna podwar )
5. देशी धी
6.lemon tea नींबू
और सौंफ
7.आवला
8.Juices of पेठा,
Pineapple, Strawberry
मुसीबं
9..मीठा आलू,
10.त्रिफला
11.एलारेला
12.:-Sea Salt
13.पपीता
14.2.Berires (अंगूर, खुजर etc)
15.Fruits
16. तिल तेल
पंतिजलि
17.सलाद
18. Breathing,
Walk,Yog& exercise
Great 👍👍
Mai bhi moringa ke sath wheat Grass powder bhi leti hu
Great information
Yes this is also equally good
You are amazing i love all your videos god bless you 🙏🙏thank you so much sir
Very informative video
Bahut. Mahatwapurna. Sankari. Dhanyawad
Good information, I liked too much and using daily,thanks
आपकी एक-एक जानकारी बहुत सही और सच्ची है क्योंकि मैं इसको आजमाया हूं
Thanks for good information
Thanks brother...beautiful video ❤4....5...years se bhagwan ki kripa se aamla beetroot carrot aur green leaves mooli methi fudina palak Hara dhaniya curry leaves ginger ka piece dal kar juice leti hun ..baki bhi aapne kaha wo thoda regular karti hun ....chay start karungi. Thoda snacks khane ki habit muze chorni padegi😊 jo jante hu a bhi le rahi hun .to 20 wala mind control karna hai....bahot hi accha laga jan kar sun kar...loads of love blessings my brother....❤️🙌🏻 Jay Sri Krushn....,🙏🏻
Thanku sir
आप को धन्यवाद् भैय्या जी सर जी 🙏
Superb knowledge
Sir namaskar, super video thank u so much.
Sir verry good knowledge.
Thanks for healthy tips for good health
Very nice thanks Sir
Mashallah Zabardast Bht Khubsurrat Video 🎉❤🎉🎉🎉🎉 Very good 👍 👏 👌 Information Zabardast 🎉
Good video...., Thank you....!!!!💮
Wonderful knowledge sir
U R Great Sir
Outstanding knowledge sir ji👍👍
सबसे लंबे वीडियो बनाने के लिए कुख्यात हैं वर्मा जी. देखते देखते नींद आ जाती है.
Dear brother
Aapne apni Galat mansikata ka parichay diya ,Ho sake to Sudharkijiyega. Thank you 🎉🎉
Bhai apko pahle apne beheviour par kam karna chahiye
सर आपकी जाणकारी बहोत ही फायदे की है
Very good information. Thank you so much Sir for sharing these information.
Super advise 👌👍🙏
God bless you
Thank You Mahasay jee
Hello sir, very good video, saare logoki health ke baar me achha sochke, bahot achchha video banaya hai, very good information, thank you❤, insaan ki health achhi rahegi to kaam achha karega, india tandudarst banega n aage n badhega
Excellent information regarding food what we should take.
Chia seed kaise hota
Namaste 🙏 sir. You are forever ɓ est
V informative video
Very nice information sir thank you
Bahut hi suder
Thanks dr ram berma.god bless you for good health information.
Thanks for informative videos
Thanks for the video...loaded with healthy info. Can v use homegrown aloevera
Very useful video sir...apse ek request h sir ye 20 super food ko daily kese consume kre kese diet me add kre ki sare super food aa jye to ap one week ka diet plan bna do jisme sb add ho 🙏
Very nice information. Thank you
Thanks Thanks Ram sir love you
Very Excellent Super Amazing Knowledge above Sir .
Excellent explanation
अच्छी जानकारी के लिये धन्यवाद🙏🙏
बढीया जानकारी मिली सर धन्यवाद🙏
Excellent thoughts Sir
Very nice ram ji
Thanku sir 🙏very nice vedio
सुंदर जानकारी देने के लिए आपका धन्यवाद
EXCELLENT INFORMATION
Great click
Very good sir
Sir you are great great divine Soul.
Thanks sir. Useful videos ❤
Good aap bahut acchi tarah se samjhate Hain
Harekrishna
Nice information
Very useful and supream video
Lots of thanks
Very nice sir. Good advice.
🙏🙏excellent information 🙏grateful to u.
Very nice knowledge
Nice information thanks ❤
Nice explanation 😊
Very nice video Pregnency me b isko le saktey hai
Excellent
Good very knowledge able...❤
U r not less than God 😊... keep up the good work 👏 🙌
❤सादर
जय हिन्द जय भारत
भाई साहेब बहुत बहुत आभार जी 🎉
Great Job 😊
Thanks
Thank you 🙏 very nice
Thank you sir, your ways are very great
Bahut badiya sirji
Very very nice sar thanku
अच्छी जानकारी दी ऐसा ही आऊंगा
Very good information..
Mast information sir ji.
Namaskar Sir, very informative video for good health, Prof.Manika Mohan
Best
Sir mere kitchen me isme se har chiz available h...bcs m very diet consious ,aj apka video dekh ke accha laga...aur jao ki roti,aur rajgira bht accha h sir
Nice lot of thanks bro❤
बहुत सुंदर जानकारी दी 🙏
Dhanyvad sir ❤
Video bahut achhi lagi🙏🙏🙏