วีดีโอ

जामुन में मौजूद एंटीऑक्सीडेंट हृदय रोग और उच्च रक्तचाप को रोकने में मदद कर सकते हैं। घुलनशील फाइबर आपके पाचन को धीमा करने में मदद करता है और आपको लंबे समय तक भरा हुआ महसूस कराता है

nice informatn..for health ..best for sugar also

Thnx for sharing ❤

Wow❤

Great. Sugar mein fayda karta hai, use karein.. Yah shandar information.

Shandar hai . good for health..yahi season hai upyog karein 🎉

Thank you mam

Hiii mam

Thank you mam

Hii mam

Very nice tips ❤

Arthritis is a disease in which the immune system attacks the joints, beginning with the lining of joints. Arthritis is the swelling and tenderness of one or more joints.

Use karo fruit. Haddi karo majboot.. Good tips

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ICMR, which funded the study, estimates that India - the world's most populous country - has 101 million people with diabetes. That is 36% more than a 2021 estimate of 74.2 million people by the International Diabetes Federation. Without proper treatment diabetes can cause havoc in a person by leading to blindness, kidney failure, cardiac failure and heart stroke. That’s why we all need to cure diabetes. Must Watch my video

Aliv seeds are a good source of essential fatty acids, promoting healthy hair growth and preventing issues like dandruff and dry scalp. Including Aliv seeds in your diet can contribute to more robust and shinier hair.

Good health clip

good tips

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Nosebleeds are common in kids 3 to 10 years old, and most are caused by nose-picking or dry air. They can be scary, but usually aren't serious. Most will stop on their own and can be cared for at home.

Nice health children care tips

Very helpful

Nosebleeds can be caused by many things, such as dry air, nose picking, injury, medicines, and allergies. In many cases, no specific cause for a nosebleed is found. Have your child sit up and lean forward. Don't have your child lie down or lean their head back.

good child fitness tips

nice

Good tips

But I like grapes🥲

Nice information ❤

Very nice, thank you ma'm!

If you are looking for a way to decrease stress, a morning routine is a great place to start. A regimen in the morning allows you to take control of your schedule and reduces surprises throughout the day. It allows you to limit rushing due to unforeseen circumstances and spend more time relaxing.

Vitamin C (ascorbic acid) plays a key role in seniors’ health, helping to protect against free radical damage and strengthen the immune system.

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Top 3 Fruits for healthy Aging

Really fruitful... knowledge Sharing.. 👌🏻👌🏻

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Very nice and informative ♥️

Nice health information

Thank you for this incredibly informative video on diabetes. It has greatly enhanced my understanding and provided valuable tips.

Ghee water benefits are that it supports mental clarity, immunity and aids weight loss.

Good.

Diabetes is a chronic disease that occurs either when the pancreas does not produce enough insulin or when the body cannot effectively use the insulin it produces. Insulin is a hormone that regulates blood glucose.

sahi jaankari for every person

self awarness is the only control method..good for all

Good message

Roasted chana is a wholesome and nutritious food enjoyed for centuries. With its high protein content, low glycemic index, and ability to reduce inflammation, roasted chana is a versatile snack that promotes weight loss, heart health, and digestive health.

Bahut sundar jaankari health ke liye

Nice

Increase your vitamin D levels by getting sun exposure or eating foods rich in vitamin D, including fatty fish, egg yolks, and vitamin D-fortified milk and grains. In some cases of deficiency, a doctor may recommend vitamin D supplements.

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