After watching over 30+ videos on hormones: Hands down Dr Cabral has the most comprehensive, scientific approach to functional medicine on hormonal issues.
Stay hydrated. Broccoli. Cauliflower. Electrolytes. (Flush your kidneys with water). 💦 teas - tumeric, ginger, dandelion. Beet juice to water. Cucumber water (potassium). Strawberry & mint. - magnesium citrate night - i3c - dim (Vitamins help balance health or levels of estrogen). - estrogren metabolism black cohosh ? And ??? Don’t qui (spelling???) Not sure what other thing he said. Magnesium crucial for detoxification. B vitamins b 12. B6 crucial. B1 crucial. Folate. What a great podcast. Thank you. 🙏
Listening to this makes me feel so proud of myself. These are all things I have found out on my own through my journey. Just makes me feel confident in my cognisance and research abilities. Wow💕
I started researching DIM SHS because I know my hormones are off, I also have RA and overweight. I had a major headache the first week and after that first week my energy has increased, my mood has changed and I’m eating less. I just can’t believe the huge turnaround. It’s so weird! I can’t even believe how much better I’m doing.
Yesssss,,,Thank You ,,, it’s everything for me,,, please help me get my healing,,,Thank you Jesus,,, my help is finally here,👍 Dr you are so on point,,, it’s everything for me excluding severe constipation I’ve been dealing with these medical issues long enough ,, medications only makes it worse , it’s everything you’ve called out for me,, all of it 👍⭐️⭐️⭐️⭐️⭐️❤️💌
thank you my friend ,please help change the mainstream medicine mindset,our doctors are(not on purpose) but out of ignorence hurting people on a daily basis,it all comes down to common sense,with every action comes a reaction,im a new subscriber right now
Dr Cabral, hats off 🎩 I have never ever seen a doctor like you who explained this issue like you together with it's solutions step by step. I can get my life back now. My God bless you 🙏🏼❤️🤲🏼🌹
The TH-cam suggested me due my recent searches . It’s very hard to find good info in here applied with a great didactic . I’ve watched some videos but nothing compared like yours . Keep up the amazing work 🙏🏼👏🏼
I have recently discovered your channel and now your podcast is the first thing that I listen to each morning. You share so much information and present it in a very accessible way. I have just received both the 14 Day Detox and the Sleep Protocol and, spurred on by your shows, intend to make my health #1 priority in 2021. I would love to take ‘The big 5’ tests and try other protocols that may aid my overall health. However, as I live in Ireland, the customs and postage costs are prohibitive. You talk about consulting a naturopathic practitioner but I am unsure of how to source one locally. In years past, I got great help from Jan de Vries who trained with A Vogel. However, I am unsure how to go about contacting anyone at present. Are you aware of any regulatory bodies or institutes (this side of ‘the pond’) that could help?
Great to hear! You can check my practitioner page it looks like we have a couple of IHPs in Ireland: www.integrativehealthpractitioner.org/practitioners/ You're off to a great start with the detox, let us know how we can help!
My estradiol (estrogen) was 455 a few years ago, which my doc said was the highest she’d ever seen, and my progesterone was basically nil. I was indeed miserable! I had already been taking high dose DIM for a few years, eating lots of cruciferous veg. I brought it down by adding calcium d glucarate and lots of MSM, along with the P5P from of B6. I don’t take formulated vitamins anymore because I’m too sensitive. I get my Bs by taking capsuled beef organs.
Your body doesn't need HRT, it needs hormone balance. HRT attempts to do this whilst ignoring the underlying cause of the imbalance. If you correct the underlying issues via the labs at StephenCabral.com/Labs-1 you will identify and correct the imbalances and the underlying reason.
Phytoestrogens are plant-derived compounds that structurally resemble human estrogen and can have both estrogenic and anti-estrogenic effects, depending on the body's existing estrogen levels. In conditions where estrogen levels are high, such as in PCOS (Polycystic Ovary Syndrome), phytoestrogens may help modulate hormonal imbalances by competing with and blocking stronger endogenous estrogens from binding to receptors, potentially reducing estrogenic effects. PCOS, however, involves more than just estrogen levels-it also includes insulin resistance, increased androgens, and inflammation. Therefore, while phytoestrogens can be part of a treatment strategy, they should be used in conjunction with a comprehensive plan that includes diet, and lifestyle modifications.
You mention B6 being crucial and the only supplement I've recently been on with B6 in it was a 5-HTP supplement from Nature's Sunshine. Recent labs in April 2024 showed I had (what was termed) toxic levels of B6 in my body. Why would this be? Low testosterone showed as well as Estro dom, with loads of constipation. Why/how would that be?
B6 toxicity can occur in some individuals due to genetic variations that affect the metabolism and clearance of the vitamin. Specifically, polymorphisms in genes like ALPL, which encodes the enzyme alkaline phosphatase, can impair the conversion of pyridoxine (B6) to its active form, pyridoxal-5'-phosphate (PLP), leading to an accumulation of B6 in the blood. Additionally, variations in the liver enzymes responsible for detoxifying and excreting B6 can also contribute to differing susceptibility to B6 toxicity among individuals with similar supplementation levels.
Any podcasts/advice for **low estrogen/progesterone**?? I am currently on a low dose of estrogen cream daily (and low dose progesterone for a few days of the month) and want to get off them as soon as possible! Appreciate you and all you do!
Definitely, I have an entire category on the topic which you can find at stephencabral.com/topic/hormones/ Also, I go super in depth on this estrogen/progesterone balance in my most recent Health Results Accelerator™️ Course which you can view at StephenCabral.com/hormones-accelerator *currently running a $100 off promotion on that course if you use code HRA100 at checkout. 🌟
@@stephencabral Oh awesome thank you! I have searched through the podcasts (on many topics) but I guess I didn't do enough digging on this!! Encouraged to hear it is covered and will get to listening! Thanks so much!
DIM is primarily known for its ability to modulate estrogen metabolism, which can have an indirect effect on testosterone levels. The evidence does not strongly support the idea that DIM lowers testosterone in men; instead, it may help maintain a healthy balance between estrogen and testosterone by reducing estrogen dominance.
When it comes to managing ER/PR-positive breast cancer, it's crucial to follow a treatment plan outlined by your healthcare team, as they'll consider your specific situation, including the stage of cancer, overall health, and personal preferences. Your oncologist, possibly in collaboration with a registered dietitian specialized in oncology, can provide personalized recommendations based on the latest research and your specific treatment plan. They can help ensure that any supplements or dietary changes you consider will be safe and potentially beneficial in your context.
I recommend listening to podcasts StephenCabral.com/491 on goitrogens and StephenCabral.com/1740 on the root causes of hypothyroidism. With this knowledge you can order the tests of your choice from StephenCabral.com/Labs-1 and receive a free consult and wellness protocol with one of my private health coaches.
Thank you! You can order the at-home lab here: equi.life/products/thyroid-adrenal-hormones-test? Let me know if you have any questions and me and my team will be happy to help ⭐️
This metabolic pathway is not specific to a single type of estrogen but can metabolize various forms of estrogen, including estradiol, estrone, and estriol. The primary enzymes involved, such as CYP1A1, CYP1A2, and CYP3A4, can act on different estrogen molecules, making the pathway versatile in handling all estrogens.
I had surgery for DCIS GRADE 0 cause of high estrogen. Oncologist prescribed tamoxifen 20 ml but I refuse to take it. How do I lower my estrogen for this matter. Pls answer me. I stopped sugars n some carbs and walk 3 miles every morning.
I recommend starting with the StephenCabral.com/Detox-1, ideally for 21 day (3kits) to improve estrogen metabolism. I would also add StephenCabral.com/Estrogen-Balance-1 daily and try to consume 2-3cups of cruciferous vegetables every day alongside a balanced exercise routine and proper sleep.
So informative. Unbelievable . Thank you 😊 I have now all of these symptoms. I’m soon to be 50 and everything you mentioned hit me with a white glove 😞🤷🏼♀️
I'm reducing bpa etc, from my life, taking supplements, being more active and am going to be losing A LOT of belly fat, visceral and subcutaneous. These most likely will be releasing large amounts of estrogen. I've already been losing some weight and i'm noticing a lot of on my hands, which i don't normally see. I know this is partially from stress, but surely the hormones stored in like 80 lbs of fat are not helping. is there a way to suppress these estrogens during my weight loss? I plan on taking T raising herbs and that could produce more dht than I want for my hair line i'm happy to have at my age...
Such informative information My functional Dr doesn’t even explain this - unreal But unfortunately, DIM even low dose caused hair loss - it tanked my thyroid .. so I went to CDG
First and foremost I would look to correct the dosage with your prescriber. Secondly, you can support hormone metabolism by completing a 7-Day stephencabral.com/Detox-1 once every three months. If you have any interest in getting a better understanding of your hormone imbalances that are driving symptoms naturally I recommend ordering the stephencabral.com/Hormones-Test-1 ⭐️
Experiencing discomfort or worsening of varicose veins during a detox can be due to changes in body circulation and hydration, affecting blood volume and venous pressure. Additionally, detoxification may trigger the release of toxins, leading to inflammation that exacerbates varicose vein symptoms. Also, dietary changes during detox, such as inadequate intake of key nutrients and electrolyte imbalances, can further strain the circulatory system, impacting the health of your veins.
@@stephencabral is there anything I can do to make it better or to get rid of the varicose veins? Seems to get worse around monthly time and sometimes detox. How do you feel about the treatments they have like the radio frequency? Do you think they’re safe?
Dr just came across your channel in my search. My estrogen dominance has caused a pre cancerous polyp on my uterus and a thickened lining. Dr suggests total hysterectomy leaving ovaries or progestin IUD. I didn’t want to do any of those. Can I stop the hysterectomy by eating this diet?
While it can certainly help, I can't make that guarantee without knowing more about your health history and complexities. I recommend ordering the StephenCabral.com/Hormones-Test-1 so we can have an in depth look at sex hormone imbalances, and as soon as this test is sent off completing the 21-Day StephenCabral.com/Detox. This will give you the very best chances to increase the odds of avoiding surgery, by addressing the underlying issues first.
Stinging nettles may support estrogen clearance from the liver due to their potential ability to influence hormone metabolism and detoxification pathways.
Estrogen and fat go hand in hand. The more swollen your fat cells become, the more estrogen they produce. It can definitely be a sign of estrogen dominance.
@@Adarshkumar__001 Best thing you could do is run the Stress, Mood & Metabolism test. This test can be run right at home. This will give my team a clear picture of what's going on and then when the results are in you'll get a complimentary consultation with one of my IHP Certified Health Coaches. I can't give specific recommendations here and the best thing to do would be to run the lab and work with my team. You can find the at-home lab test here: equi.life/products/thyroid-adrenal-hormones-test?irad=909082&irmp=2954772?
@@stephencabral thanks ill order today! How much i need to take this to see results? 3 months or less ? For my daughter 15 years old those suplimentes are good?
@@stephencabral thank you. I have read articles that stated estrogen could cause or feed a hepatic hemangioma… I get estradiol and testosterone pellets and when scanning my humeral bone tumor they found a liver tumor. I won’t let them do any more scans. I’ve been sick for so long and I already tried chemo it almost killed me. Just looking for answers.
@@stephencabral just found out i have chronic arsenic toxicity… good grief. Also have crEBV so I guess either are to be considered. So not only estrogen but toxins… to many differentials. Including a humeral bone tumor thought to be cartridge tumor taking over bone marrow. Which shouldn’t be connected but… idk
One ounce of water per half your body weight? (@14:45) What the hell kind of dumb recommendation is that? Please tell me he made a verbal mistake. TWO ounces of water??? That is just insanely low.
After watching over 30+ videos on hormones: Hands down Dr Cabral has the most comprehensive, scientific approach to functional medicine on hormonal issues.
I'm really glad to hear that and I appreciate the comment. Please let me know how I can be of help! ⭐️
Turmeric ginger tea dandelion cucumber water
What about these?
@@thisistiiato drink
Stay hydrated. Broccoli. Cauliflower. Electrolytes. (Flush your kidneys with water). 💦 teas - tumeric, ginger, dandelion. Beet juice to water. Cucumber water (potassium). Strawberry & mint.
- magnesium citrate night
- i3c
- dim
(Vitamins help balance health or levels of estrogen).
- estrogren metabolism black cohosh ? And ??? Don’t qui (spelling???) Not sure what other thing he said.
Magnesium crucial for detoxification.
B vitamins b 12. B6 crucial. B1 crucial. Folate.
What a great podcast. Thank you. 🙏
@@thisistiiawatch this video. One of the best videos to learn
Thank you
Listening to this makes me feel so proud of myself. These are all things I have found out on my own through my journey. Just makes me feel confident in my cognisance and research abilities. Wow💕
That's great to hear! Sounds like you're on a great path 💪
I started researching DIM SHS because I know my hormones are off, I also have RA and overweight. I had a major headache the first week and after that first week my energy has increased, my mood has changed and I’m eating less. I just can’t believe the huge turnaround. It’s so weird! I can’t even believe how much better I’m doing.
This is amazing news to hear! Keep up the great work!
As a woman of a particular age, thank you!!🙏🏽❤️
It's my pleasure! Always happy to help
Yes. Navigating this minefield
Of information and by far this is excellent video and it should be trending
It is important to balance green leafy vegetables with root vegetable or you could get constipation
Which root veggies? Leafy greens slow my motility, especially spinach. I have MTHFR gene mutations and slow COMT. I think that is the issue.
Look at magnesium and also keep your hydration up
Why not use a pinch of Celtic sea salt with lemon water in the morning for electrolytes??
This is an excellent strategy and one I recommend often. ⭐️
That is what I do when feeling peckish. I find it actually has a better effect than the electrolytes I bought from a sports store.
Yesssss,,,Thank You ,,, it’s everything for me,,, please help me get my healing,,,Thank you Jesus,,, my help is finally here,👍 Dr you are so on point,,, it’s everything for me excluding severe constipation I’ve been dealing with these medical issues long enough ,, medications only makes it worse , it’s everything you’ve called out for me,, all of it 👍⭐️⭐️⭐️⭐️⭐️❤️💌
I'm happy to hear you're enjoying the videos! You can get a free copy of my book at StephenCabral.com/freebook
One word sentence for you dr.. I love you🥺❤️ I ve been looking for you all my life
I appreciate that! I'm glad you're finding the content helpful ⭐️
thank you my friend ,please help change the mainstream medicine mindset,our doctors are(not on purpose) but out of ignorence hurting people on a daily basis,it all comes down to common sense,with every action comes a reaction,im a new subscriber right now
Thank you!
I am so blessed to have found your program and YOU and your information you share. I'm going to break the family curse. 😭
Happy to hear that! I'm here to help, let me and my team know if you need anything. 💪
Dr Cabral, hats off 🎩
I have never ever seen a doctor like you who explained this issue like you together with it's solutions step by step. I can get my life back now.
My God bless you 🙏🏼❤️🤲🏼🌹
It's my pleasure! Keep us informed on your progress!
The best video about estrogen dominance ever !!! Glad I’ve found you Dr.👏🏼👏🏼👏🏼👏🏼👏🏼
Thank you so much! Curious how you came across my content?
The TH-cam suggested me due my recent searches . It’s very hard to find good info in here applied with a great didactic . I’ve watched some videos but nothing compared like yours . Keep up the amazing work 🙏🏼👏🏼
@@danubiacallara I really appreciate that support and those kind words!
I have high level of estrogen 🙄 it causes me inflamed acne
This video is life changing for me! I can not thank you enough!!!!
I'm so glad it was helpful! 🙏🏼
I have high level of estrogen 🙄 it causes me inflamed acne thank you for sharing this doctor 👍🏻
My pleasure!
Yes I get so bloated eating fruits and veg but I gotta eat it . My fibroid is big as a grapefruit
I have recently discovered your channel and now your podcast is the first thing that I listen to each morning. You share so much information and present it in a very accessible way. I have just received both the 14 Day Detox and the Sleep Protocol and, spurred on by your shows, intend to make my health #1 priority in 2021. I would love to take ‘The big 5’ tests and try other protocols that may aid my overall health. However, as I live in Ireland, the customs and postage costs are prohibitive. You talk about consulting a naturopathic practitioner but I am unsure of how to source one locally. In years past, I got great help from Jan de Vries who trained with A Vogel. However, I am unsure how to go about contacting anyone at present. Are you aware of any regulatory bodies or institutes (this side of ‘the pond’) that could help?
Great to hear! You can check my practitioner page it looks like we have a couple of IHPs in Ireland: www.integrativehealthpractitioner.org/practitioners/
You're off to a great start with the detox, let us know how we can help!
Indol 3 vs DIM vs Calcium D Glucarate
Whats the difference between these? Do I need all 3 ? Or 2 of the 3, please Thank you
You can find this at StephenCabral.com/Estrogen-Balance-1
So much good information. Thank you so much for sharing this with us.
Of course and thank YOU for the support
Cruciferous vegetables making me sick. :(
Very informative episode, thank you for sharing this knowledge!
🙏
What about Detoxic products for parasite killing
Please mention that fruits and veggies need to be organic or else what really is the point?
I have recommended this every week for 5 straight years if you are a listener of the podcast. StephenCabral.com/podcast
Wow this is amazing and I can say God bless you ❤
Thank you!
My estradiol (estrogen)
was 455 a few years ago, which my doc said was the highest she’d ever seen, and my progesterone was basically nil. I was indeed miserable! I had already been taking high dose DIM for a few years, eating lots of cruciferous veg. I brought it down by adding calcium d glucarate and lots of MSM, along with the P5P from of B6. I don’t take formulated vitamins anymore because I’m too sensitive. I get my Bs by taking capsuled beef organs.
I'm glad you found what works best for you!
How old are you?
My body needs higher hrt to stop joint pain but my mass cells hates it 😢
Your body doesn't need HRT, it needs hormone balance. HRT attempts to do this whilst ignoring the underlying cause of the imbalance. If you correct the underlying issues via the labs at StephenCabral.com/Labs-1 you will identify and correct the imbalances and the underlying reason.
@@stephencabral I’ve had a complete hysterectomy … I think I will increase progesterone and get tests.. Thank You … A DUTCH , A DAO and GENOA
@@stephencabralhow do you balance something (estradiol) that your ovaries stopped making?
How are you removing estrogen with phytoestrogens? I don’t understand this. And is PCOS not estrogen dominance?
Phytoestrogens are plant-derived compounds that structurally resemble human estrogen and can have both estrogenic and anti-estrogenic effects, depending on the body's existing estrogen levels. In conditions where estrogen levels are high, such as in PCOS (Polycystic Ovary Syndrome), phytoestrogens may help modulate hormonal imbalances by competing with and blocking stronger endogenous estrogens from binding to receptors, potentially reducing estrogenic effects. PCOS, however, involves more than just estrogen levels-it also includes insulin resistance, increased androgens, and inflammation. Therefore, while phytoestrogens can be part of a treatment strategy, they should be used in conjunction with a comprehensive plan that includes diet, and lifestyle modifications.
@@stephencabral thank you for replying. It’s an absolute minefield for me 😱
You mention B6 being crucial and the only supplement I've recently been on with B6 in it was a 5-HTP supplement from Nature's Sunshine. Recent labs in April 2024 showed I had (what was termed) toxic levels of B6 in my body. Why would this be? Low testosterone showed as well as Estro dom, with loads of constipation. Why/how would that be?
B6 toxicity can occur in some individuals due to genetic variations that affect the metabolism and clearance of the vitamin. Specifically, polymorphisms in genes like ALPL, which encodes the enzyme alkaline phosphatase, can impair the conversion of pyridoxine (B6) to its active form, pyridoxal-5'-phosphate (PLP), leading to an accumulation of B6 in the blood. Additionally, variations in the liver enzymes responsible for detoxifying and excreting B6 can also contribute to differing susceptibility to B6 toxicity among individuals with similar supplementation levels.
Very informative dr thanks for sharing with us 🙏
My pleasure!
Any podcasts/advice for **low estrogen/progesterone**??
I am currently on a low dose of estrogen cream daily (and low dose progesterone for a few days of the month) and want to get off them as soon as possible!
Appreciate you and all you do!
Definitely, I have an entire category on the topic which you can find at stephencabral.com/topic/hormones/
Also, I go super in depth on this estrogen/progesterone balance in my most recent Health Results Accelerator™️ Course which you can view at StephenCabral.com/hormones-accelerator
*currently running a $100 off promotion on that course if you use code HRA100 at checkout.
🌟
@@stephencabral Oh awesome thank you! I have searched through the podcasts (on many topics) but I guess I didn't do enough digging on this!! Encouraged to hear it is covered and will get to listening! Thanks so much!
@@kristabradleymusic Of course, thank you!
Who has time and that much appetite to eat THAT much fruits and veggies
Just take dim or i3 carbinol
Thank you very much and bless you
Thank you too
Hi Dr. Cabral! Could you link the masterclass on female hormones you mentioned? Thank you!
Hi Kelly, StephenCabral.com/hormones-accelerator
@@stephencabral thank you so much!
Thank you for the information, does DIM lower testosterone in men?
DIM is primarily known for its ability to modulate estrogen metabolism, which can have an indirect effect on testosterone levels. The evidence does not strongly support the idea that DIM lowers testosterone in men; instead, it may help maintain a healthy balance between estrogen and testosterone by reducing estrogen dominance.
Dr I have breast cancer ER PR positive so which powders and supplement is the best
When it comes to managing ER/PR-positive breast cancer, it's crucial to follow a treatment plan outlined by your healthcare team, as they'll consider your specific situation, including the stage of cancer, overall health, and personal preferences. Your oncologist, possibly in collaboration with a registered dietitian specialized in oncology, can provide personalized recommendations based on the latest research and your specific treatment plan. They can help ensure that any supplements or dietary changes you consider will be safe and potentially beneficial in your context.
What is the test to check whether Estrogen, Heavy Metal and Other Toxin is stored in FAT CELLS or LIVER.
This is usually done by a biopsy. I recommend the StephenCabral.com/Minerals-Test-1 and StephenCabral.com/Hormones-Test-1 which are both indicative.
You are the man Dr. Cabral! You’ve got the best info and presentation out there. Thanks for everything you do to change lives 👍
Thank you!
I have hypothyroidism, i have been asked not to consume cruciferous veggies. Anything else thats helpful?
I recommend listening to podcasts StephenCabral.com/491 on goitrogens and StephenCabral.com/1740 on the root causes of hypothyroidism. With this knowledge you can order the tests of your choice from StephenCabral.com/Labs-1 and receive a free consult and wellness protocol with one of my private health coaches.
Great info thnx! Where can I order the stress hormone test? Blessings to u for this great work!🙏
Thank you! You can order the at-home lab here:
equi.life/products/thyroid-adrenal-hormones-test?
Let me know if you have any questions and me and my team will be happy to help ⭐️
I drink negatively charged water around -832. Can that be beneficial?
He is really awesome
Thank you! ❤❤❤❤
You're welcome!
Please be specific as to which estrogen you are referring to?
This metabolic pathway is not specific to a single type of estrogen but can metabolize various forms of estrogen, including estradiol, estrone, and estriol. The primary enzymes involved, such as CYP1A1, CYP1A2, and CYP3A4, can act on different estrogen molecules, making the pathway versatile in handling all estrogens.
Is the Daily Nutritional Support powder okay for someone with subclinical hypothyroidism ?
Yes, the DNS multivitamin is great for everyone. ⭐️
I had surgery for DCIS GRADE 0 cause of high estrogen. Oncologist prescribed tamoxifen 20 ml but I refuse to take it. How do I lower my estrogen for this matter. Pls answer me. I stopped sugars n some carbs and walk 3 miles every morning.
I recommend starting with the StephenCabral.com/Detox-1, ideally for 21 day (3kits) to improve estrogen metabolism. I would also add StephenCabral.com/Estrogen-Balance-1 daily and try to consume 2-3cups of cruciferous vegetables every day alongside a balanced exercise routine and proper sleep.
So informative. Unbelievable . Thank you 😊 I have now all of these symptoms. I’m soon to be 50 and everything you mentioned hit me with a white glove 😞🤷🏼♀️
My team and I would love to help support your journey!
How does the fda stop you from putting links to herbs on your podcasts?
I'm reducing bpa etc, from my life, taking supplements, being more active and am going to be losing A LOT of belly fat, visceral and subcutaneous. These most likely will be releasing large amounts of estrogen. I've already been losing some weight and i'm noticing a lot of on my hands, which i don't normally see. I know this is partially from stress, but surely the hormones stored in like 80 lbs of fat are not helping. is there a way to suppress these estrogens during my weight loss? I plan on taking T raising herbs and that could produce more dht than I want for my hair line i'm happy to have at my age...
Unfortunately not, however you could make your hormone metabolism pathways more efficient by completing the StephenCabral.comDetox-1.
@@stephencabral thanks. would this possibly help with psoriasis on the scalp?
Such informative information
My functional Dr doesn’t even explain this - unreal
But unfortunately, DIM even low dose caused hair loss - it tanked my thyroid .. so I went to CDG
Glad it was helpful!
what should women do with the excess estrogen who have to take HRT?
First and foremost I would look to correct the dosage with your prescriber. Secondly, you can support hormone metabolism by completing a 7-Day stephencabral.com/Detox-1 once every three months. If you have any interest in getting a better understanding of your hormone imbalances that are driving symptoms naturally I recommend ordering the stephencabral.com/Hormones-Test-1 ⭐️
🎉 very informative
Glad you think so!
When I detox, My varicose veins start to hurt and get worse. Why is that?
Experiencing discomfort or worsening of varicose veins during a detox can be due to changes in body circulation and hydration, affecting blood volume and venous pressure. Additionally, detoxification may trigger the release of toxins, leading to inflammation that exacerbates varicose vein symptoms. Also, dietary changes during detox, such as inadequate intake of key nutrients and electrolyte imbalances, can further strain the circulatory system, impacting the health of your veins.
@@stephencabral is there anything I can do to make it better or to get rid of the varicose veins? Seems to get worse around monthly time and sometimes detox. How do you feel about the treatments they have like the radio frequency? Do you think they’re safe?
@@stephencabral Make sense.
We eat a lot of broccoli. I love bock shoy.
Fantastic!
Bok Choy
Thnk you so much.... 😍😍😍
I appreciate the support ⭐️
Could you share this with a focus on menopause
These mechanisms apply to both pre and postmenopausal women, as they focus on enhancing liver function and estrogen metabolism universally.
Use mustard seeds for it
Yes., Teach me Doctor 🧑⚕️ 👍💌⭐️⭐️⭐️⭐️⭐️❤️,,, Thank You 😀
You’re welcome!
Dr just came across your channel in my search. My estrogen dominance has caused a pre cancerous polyp on my uterus and a thickened lining.
Dr suggests total hysterectomy leaving ovaries or progestin IUD.
I didn’t want to do any of those. Can I stop the hysterectomy by eating this diet?
While it can certainly help, I can't make that guarantee without knowing more about your health history and complexities. I recommend ordering the StephenCabral.com/Hormones-Test-1 so we can have an in depth look at sex hormone imbalances, and as soon as this test is sent off completing the 21-Day StephenCabral.com/Detox. This will give you the very best chances to increase the odds of avoiding surgery, by addressing the underlying issues first.
Has the diet helped?
How are you now
What about stinging nettle?
Stinging nettles may support estrogen clearance from the liver due to their potential ability to influence hormone metabolism and detoxification pathways.
Fibroids
I am healthy because of you!
Thank you so much! Very glad to hear that
Same!
Does estrogen dominence causes lower body obesity in men..???? Plz rply.....
Estrogen and fat go hand in hand. The more swollen your fat cells become, the more estrogen they produce. It can definitely be a sign of estrogen dominance.
Sir should I take DIM for my estrogen dominence... I am 20 year old boy....
@@Adarshkumar__001 Best thing you could do is run the Stress, Mood & Metabolism test. This test can be run right at home.
This will give my team a clear picture of what's going on and then when the results are in you'll get a complimentary consultation with one of my IHP Certified Health Coaches.
I can't give specific recommendations here and the best thing to do would be to run the lab and work with my team.
You can find the at-home lab test here: equi.life/products/thyroid-adrenal-hormones-test?irad=909082&irmp=2954772?
Is the free course on hormone balancing that you mention different from the detox course you have listed in below? Thanks! Great video.
The free hormones masterclass is no longer being offered but there is a Female Hormones Rebalancing course at StephenCabral.com/courses ⭐️
@@stephencabral Thank you!
@@stephencabralSo now no longer free and retitled.
Where to get I3C AND DIM ?
You can find this at StephenCabral.com/Estrogen-Balance-1
@@stephencabral thanks ill order today! How much i need to take this to see results? 3 months or less ? For my daughter 15 years old those suplimentes are good?
God bless you family 🇱🇷💖💞👪🙏❤
Thank you!
This is great insights. But this is too all-catching, even a believer will disbelief.
Perfectly normal!
When you tell us to type in something for podcast, (on your podcast page) it never works for me. Very frustrating
Please feel free to join our free Facebook Group if you need any assistance finding a podcast: facebook.com/groups/186837055061255
Can hormone pellets cause a liver tumor? Possibly hemangioma?
I'm not aware of any evidence that supports this.
@@stephencabral thank you. I have read articles that stated estrogen could cause or feed a hepatic hemangioma… I get estradiol and testosterone pellets and when scanning my humeral bone tumor they found a liver tumor. I won’t let them do any more scans. I’ve been sick for so long and I already tried chemo it almost killed me. Just looking for answers.
@@stephencabral just found out i have chronic arsenic toxicity… good grief. Also have crEBV so I guess either are to be considered. So not only estrogen but toxins… to many differentials. Including a humeral bone tumor thought to be cartridge tumor taking over bone marrow. Which shouldn’t be connected but… idk
👍👍👍👍👍👍👍👍👍
Thanks!
You don’t have to be fat to have estrogen dominance btw.
That is 100% correct.
Dimm
More on DIM at StephenCabral.com/1303 ⭐️
One ounce of water per half your body weight? (@14:45) What the hell kind of dumb recommendation is that? Please tell me he made a verbal mistake. TWO ounces of water??? That is just insanely low.
Half of your body weight in ounces of water per day
Omg
Not interested in eating that amount of fruits and veggies.
✨🙏👍
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