You can NOW join this channel to get the NO MUSIC version of this workout, just the dings and bells: th-cam.com/channels/Yz_Au_UTbenuIeQBFHnu3g.htmljoin ❤
First time trying this one, after the 10 minute Pilates from the August calendar! Loved it! Those hollow hold alt crunches at the end were awesome! Challenging to my brain and my body! Love it Roxanne, thanks so much!!!!
I really love this workout ! I do quite a few now of yours and they are best ! Really like music in this one too , Thankyou for all your great content has helped me a lot !
I’m so happy to hear it’s been helpful Rosie ❤️😊 that’s the best reward knowing that viewers are finding the content useful. Keep up the amazing effort, you’re doing great 💪🏼🔥
Il y a 2 exercices que je ne pourrais pas faire, mais j'ai hâte de commencer ton programme abdos. (Les deux exercices que je ne peux pas faire sont ceux qui consistent à s'allonger et se relever. Je n'y arrive tout simplement pas et c'est pas faute d'essayer)
You can NOW join this channel to get the NO MUSIC version of this workout, just the dings and bells:
th-cam.com/channels/Yz_Au_UTbenuIeQBFHnu3g.htmljoin ❤
The music you play certainly isn’t something I would normally listen to but it takes away the pain 🤣🤣🤣
Haha 😂 that’s the main thing! Well done lovely ☺️
Loved it! Your abs routine is always great! Question... have you ever tried Next Level Diet? I got a muscle-building plan from them and I love it.
First time trying this one, after the 10 minute Pilates from the August calendar! Loved it! Those hollow hold alt crunches at the end were awesome! Challenging to my brain and my body! Love it Roxanne, thanks so much!!!!
You’re smashing it Sarah 😄 keep it up ❤️💪🏼
This was really a great exercise. Literally from start to finish and I can’t say that about most other TH-camrs.
Thank you, glad you had a good workout lovely! Well done ❤️🔥💪🏼
Really good Workout. I really like the "new" style with the percentage. And like always nice choice of music.
Glad you like it! Well done ☺️💪🏼
I really love this workout ! I do quite a few now of yours and they are best ! Really like music in this one too , Thankyou for all your great content has helped me a lot !
I’m so happy to hear it’s been helpful Rosie ❤️😊 that’s the best reward knowing that viewers are finding the content useful. Keep up the amazing effort, you’re doing great 💪🏼🔥
Fab thanks again. Last one was a struggle😅
Ohh it was a spicy one! Well done lovely ☺️
Once again many thanks. At my gym. unfortunately not many classes are focused on core, so this was perfect as a complement.
You’re so welcome and great to hear it fit well wit your workout. 👍🏼😊
Thanks for the workout. Just got into exercising everyday and your short kettlebell routines are just what im looking for during naptime
Amazing, keep it up lovely 😊💪🏼
Hi Roxanne! thanks for this rutine is great! I watch you from Argentina 😊
Glad you had a good workout lovely ☺️
Thank you for this work out, it was very hard but I did it!👍
Great effort and well done 😊❤️💪🏼
Thank you this was a very intensive workout. I couldn’t complete it all, but it was awesome❤❤❤
Amazing effort 😄❤️💪🏼
Thank you. That was the best 10 mins workout
So glad you enjoyed it Joanne 😊❤️ see you in the next session
Whewwww that was intense😂 will be adding this to my routine
Amazing effort 😊🔥 keep it up
Thank you. This was nice and functional too. 😊
You’re welcome! Well done 😊
I'm doing the exercises calendar for 3 months. My health is so much better.
Woooo WELL DONE! ❤
Hi! Thanks for the workout🙌❣️
You’re welcome ☺️
Abs are 🔥 burning, a great 29 minutes!
Well done lovely!! ☺️🔥
Il y a 2 exercices que je ne pourrais pas faire, mais j'ai hâte de commencer ton programme abdos. (Les deux exercices que je ne peux pas faire sont ceux qui consistent à s'allonger et se relever. Je n'y arrive tout simplement pas et c'est pas faute d'essayer)
You will get there! Keep it up lovely ☺️ great job!
Great again!!!! Thanks 🎉
My pleasure, keep smashing it 💪🏼
I really liked the last 5 excercises.
Thanks Heather, nice work 😊❤️
LOVED THIS!! 🥰🥰🥰🥰🥰
Thanks 😊
Great workout ❤
Thanks 😊❤️
You go girlll. 🎉🎉
Thanks lovely ☺️
Gracias
Loved that, thank you 😊
You’re welcome 😊
Amazing workout!
Glad you liked it, keep smashing them 🔥😃
That was a burn 🔥
Great work 😊🔥💪🏼
Woowoo! 🎉 Abs of steel!
Great effort lovely ☺️
I was sweating through this ab workout
Great work Cathrine, keep it up 🔥💪🏼
How many calories are burned In this exercise?
Woooot!!
👏🏼👏🏼😄
I think I did better at it this time!
Well done 😄
😅❤
Great workout!