The Self Deception Trap: 8 Ways To Stop Gaslighting Yourself

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"The rule is, do not fool yourself...and you are the easiest person to fool, is yourself"- one of the more famous quotes from the great Professor Richard Feynman.
The mental bias we will be exploring is called self deception bias, and it can be a real progress killer. In this video, I'll show you why you how to catch yourself lying, and 8 different tricks to be more honest to yourself.
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[@jacksonthought]

What have you done to stop lying to yourself?

[@MissMeina]

There’s a big difference between lying to yourself and gaslighting yourself

[@tyjeffrey4469]

Great video and quality, hope your channel grows

[@user-cm6nb2ej7z]

this is a great video and a great reminder.

[@Shrewl5075]

“What I’m not gaslighting myself?”

[@rebeccat9389]

This is actually not what gaslighting yourself is. Self Gaslighting is knowing the truth but not believing it because you don’t have confidence in your opinion.
It’s deceiving yourself when you are actually right. The opposite of this. You’re gonna get the wrong audience with this title.

[@jacksonthought]

We all have our own opinions, don’t we Rebecca! Thanks for the feedback!

[@NaeBraids]

Isn’t that just cognitive dissonance?

[@jacksonthought]

100%! A lot of these mental biases and models overlap with each other.