5 MIN ABS WORKOUT - At Home Sixpack Ab Routine (No Equipment)

Quick and intense 5 minute ab workout you can do at home, no equipment needed!
💪 Workout Programs: www.skool.com/training-grounds
🚀 Advanced Programs + Coaching: www.skool.com/modern-day-warrior
▸ Ab Workout
▸ Time: 5 Min
▸ Intervals: 30s on/ 10s Rest
▸ No Equipment
Let me know what you think about this workout, share your progress, or ask me a question in the comments! 💬💙
IG: / olisjostrom
Business Inquiries: [e-mail]

[@TheRealJules]

Oli, I don’t even have to view your ab workouts to know they are AWESOME! 🤩 I just automatically save them to my core list. Thanks for everything you do, my friend!

[@OliverSjostrom]

Thank you very much! It is great to hear I've earned your confidence. Stay strong, stay consistent. 💪

[@himawari2933]

I love your workouts, they have helped me a lot, my quality of life has improved a lot thanks to you.❤

[@OliverSjostrom]

That's what I like to hear! Here is to more accomplishments together, keep it up 👏

[@kishanshelby]

Great job , please post more inspirational workout videos!

[@tammycovell805]

Love your workouts ❤❤❤

[@ErikaAP23]

Que buena rutina.

[@hermanbraker18]

Thanks for this abs workout Oliver

[@ericpatterson5050]

Thanks Oliver!!🙌🏿💪🏾👏🏾😊💚🐲

[@rafafrej8743]

Done. Thx. 💪

[@sshaikh3878]

Thanks❤

[@Jeremy-369]

Thanks

[@sandrineballieu3304]

Super ABS 👍🫶😍

[@AsmaaAhmed-dx8py]

I love your workout
You can’t imagine how I feel after do any workout ❤️❤️

[@OliverSjostrom]

The best feeling!

[@boxcat1150]

Looks easy enough! 😅 Will give it a go thanks dude

[@OliverSjostrom]

Give it your all!

[@user-ei2ip7ql8x]

Hello, my coach 💜
I will be doing this for a month from now 💪🏻💜

[@OliverSjostrom]

Let's go, you can do it! Stay consistent.

[@paolotasarra3353]

New subscriber sir. I downloaded your workout so i can to abs workout even in offline.

[@OliverSjostrom]

Welcome to the family, great to have you with us! Let's go 💪

[@RupeshYadav-eo6nq]

🎉🎉🎉❤❤

[@RupeshYadav-eo6nq]

Are you from

[@mohamedmomito8445]

Mr Oliver good morning is this exercise allowed daily

[@OliverSjostrom]

Yes sir, perfectly fine to do daily.

[@shahla78]

💪🏻👍🏻♥🤩

[@luigiluccelo5381]

BIEN PROFE, PERO MUY CORTA LA RUTINA JUSTO CUANDO SE EMPIEZA A CALENTAR TERMINA EL TRABAJO NOOOOOOOOOOO.
SALUDOS DESDE MADRID_ESPAÑA.

[@study2years]

🥲🤌🫀💫