CHIN TRAINING for Boxing. Prevent being hurt or knocked out and improve your fight confidence
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- เผยแพร่เมื่อ 23 มี.ค. 2021
- Using these 3 exercises: Towel neck lifts, Shrugs and Floor neck raises you can build a stronger neck and Trapezius muscles which will help to absorb some of the damage from the punches you take in competition/sparring. The more support your jaw and temple have from head punches from a strong neck, the less chance you have of being hurt, rocked or knocked out. Overall your fight confidence will increase knowing you have a strong supportive neck.
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Another great video. This video compliments you "Fedor Emilienenko chin training" video well.
Yeah man.. people underestimate and neglect training the Neck. Very important when you spend so much of your time sparring and competing.
Thank You sir for this video
You are Welcome Rahul
Great ideas, I never had to train my neck because the clinch work in Muay Thai naturally strengthened my neck. Bur these exercises are a great idea.
Yeah man that Thai clinchwork is one of the Best ways to strengthen up the neck also! Great stuff.
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Thank you for this, you saved my ass for my match
Welcome bro, best simple little tip to always do you’ll be much more confident knowing your not likely to be hurt if you master this concept! Reduces your anxiety anyway
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So I have a question does dehydration cause your chin to get weaker someone told me that
Hard one to answer that, I wouldn’t know, but can imagine any fatigue or weakness would yes. So if being dehydrated makes you more fatigued then it would make you a weaker target I suppose but not directly, more indirectly from being less than your full strength and energy level.
@@YourBoxingMind thanks for replying man I appreciate it I'm going to sub to your channel I just found it today
@@StonewallJackson1865 thanks bro will make more content soon, study up and apply what you can for now