BROWN STEW COWFOOT

[@JerenesEats]

INGREDIENTS
GREEN SEASONING INGREDIENTS:
th-cam.com/video/7ymqTg4_7yk/w-d-xo.htmlsi=GQYenDFBBVyoOYyb
Season:
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2 &1/2 lbs Burned Cowfoot
2 tbsps Irie oxtail seasoning
3 tsps Maggi Allpurpose seasoning
Black pepper
1 1/2 - 2 tsp crushed allspice
2 tbsps soy sauce
2 tsps paprika
2 tbsps Green seasoning
Brown in pot:
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1 1/2 tbsp cooking oil
2 tbsp brown sugar
Pressure cook:
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2 1/2 - 3 cups water
Strips of Onion
1 stalk scallion diced
2 cloves garlic diced or sliced
1/2 - 1 inch Ginger, crushed
Simmer:
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1/2 an onion cut in strips
2 stalks scallion diced
2 garlic cloves, diced
Bell pepper strips
Fresh thyme
Scotch bonnet
2 tbsps Ketchup (more or less)
Grace Fish and Meat Sauce to taste
More soy sauce if needed
1 can butter beans

[@VINEMCKOY]

@@JerenesEats ❤️❤️❤️

[@natallabarnett2378]

My Chef❤ Wow yummy Thank you for this 👈

[@JerenesEats]

My pleasure 😊

[@ShaquilleB]

Sis I made this but me use gungo peas n I added cow tripe . It bad bad . 😊

[@JerenesEats]

Oh gosh! Cow tripe nice to 🤤🤤

[@mayonaka638]

🫡👩🏾‍🍳

[@MIMI232]

If you don’t have a pressure cooker how long without?

[@JerenesEats]

2 - 3 hrs

[@MIMI232]

@ Thank you

[@VINEMCKOY]

🥰🥰🥳🥳💣💣👍🏾👍🏾👊🏿👊🏿👀👀FED X MI A PLATE THX ❤

[@JerenesEats]

Any time😂