Hey guys. Just wanted to pop in and confirm, this shit is the fucking bomb. You don’t even need apple sauce man we swapped that out for another banana and it came out delicious, it’s going to be a staple “make ahead” meal for me and my girl
This is the best protein banana bread that I've tried so far! Because I used vanilla protein powder from MyProtein (which is already very sweet), I skipped on the vanilla extract, applesauce, and extra sweetener. The bread was still ended up very flavorful and just sweet enough! Very moist, too. Thanks for the recipe.
Mike! Why don't you ever post the steps in the description box? Or at least at the end of the video? I've made some of this stuff multiple times and it is a pain to go through and pause after every step you say so I can catch up!
Hey Michael! Fellow TJ grad (2014), just wanted to let you know that your success story is amazing and it's dope to see you hustling at such a high level. Definitely learning some lessons from you, sir. Keep it up, and imma make this recipe now.
Just made this and let me tell u it came out perfectly it tasted so good I ate the whole thing 😭 with some almond milk not only is it healthy the protein keeps u full
#1. I just made this, and it is really good. #2. When I was calculating the macros, I had to slow down the playback to 0.5 speed to catch some of the ingredient amounts and write them down...and let me just say that it had me laughing WAY TOO HARD... You sound like you're on heavy meds, and it's hysterical. Ahh... anyways. The protein banana bread is bomb. Thanks for the recipe. FYI I subbed in 1/2 cup unsweetened almond milk for the Greek yogurt and it worked fine.
I baked this today, I followed the ingredients to a tea but it didn’t cook all the way through and was completely raw, and a little sour because of the Greek yogurt. Other than that, it’s a great recipe! Going to try the milk substitute instead. Thank you !!
stick a knife in the middle before your pull it out to cool down. if the knife has something on it leave it for another 5 mins in the oven, if the knife comes out clean or cleanish it's cooked through.
Made this for the second time for my 20 year old son who's trying to shape up, he was diagnosed with Kallmann Syndrome so his body doesn't make testosterone naturally and his thyroid was underactive. He's really changed shape this past 18 months, and his confidence is building. The syndrome means his arm and legs are longer than a normal person's he's 6ft 3. This Banana Bread is delish!
For those who are worried about counting calories and such, can you give an idea about how many calories/protein in a loaf and break it down if you can per slice? I'm not a hardcore calorie counter, but as a first responder when I'm making snacks like this I want to make sure I'm maximizing my intake.
1 tablespoon Chia seeds in a bowl with 3 tablespoons of water… Let sit for five minutes or so. Forms a kinda-gel. Roughly equivalent, to one egg white.
Gotta love when you're watching the video and checking everything off in your head saying fuck yes! I have all these ingredients! Thanks for the awesome recipe MK!!!
I started making changes in my diet this year to try to get my weight down and I really can't thank you enough for this, Banana bread has been sounding so good the past few days and this video couldn't have had better timing. (for my situation) I'm going to have to pick up your cookbook after my next paycheck, since the healthier recipes were the original reason I subscribed. on the topic of the cookbook though, do you have any plans to make a printed version available? I'd really like to have a version I can pick up and flip through. cheers!
Hi Micheal, My name is James , Im sixteen years old. and i have trouble always going over my macros. My goal is 45g of fat, 288g of carbs, and 150g of protein. And, a day like today i hit 51.5g fats, 330g of carbs, and 53.5g of protein. And i really had was breakfast and small stuff for lunch and dinner. Any, tips and help with fixing my problem. Thanks form a Fan, James Holyfield
+James Holyfield can't spot reduce. Some people those can be the last places to go even when super lean. Just depends on your genetics and where your fat leaves first
Just made this but didn't have apple sauce and used a whole egg vs 2 egg whites. Replaced applesauce with just 60g more of greek yogurt was tempted to use 60g of pumpkin pureee though but maybe next time Ok so it came out amazing even though i used 2 scoops of Chocolate Brownie Isolate by MyProtein I didn't Taste Chocolate at all, I'm gonna probably make a pumpkin bread next time and ill def buy Banana extract next time around when i make the banana bread again because i want the banana flavor to punch my in the face.
You should include Gluten Free or "GF" in your recipes that are gluten free like this one. I have Celiac disease so always pay attention to that. I also think you can attract a whole different demographic too.
Hey guys. Just wanted to pop in and confirm, this shit is the fucking bomb. You don’t even need apple sauce man we swapped that out for another banana and it came out delicious, it’s going to be a staple “make ahead” meal for me and my girl
Probably gonna but p
Aw wish I had seen this! So agree about the apple sauce😊
3 bananas
80g oat flour
60g protein flour
230g non fat greek yogurt
2 egg whites
4tbs sweetener
cinamon vanilla extract salt
teaspoon baking powder
190degree 35-40 minutes
This is the best protein banana bread that I've tried so far! Because I used vanilla protein powder from MyProtein (which is already very sweet), I skipped on the vanilla extract, applesauce, and extra sweetener. The bread was still ended up very flavorful and just sweet enough! Very moist, too. Thanks for the recipe.
Mike! Why don't you ever post the steps in the description box? Or at least at the end of the video? I've made some of this stuff multiple times and it is a pain to go through and pause after every step you say so I can catch up!
Hear hear! Took away my like because of this. Did not subscribe.
Just write it down
Hey Michael! Fellow TJ grad (2014), just wanted to let you know that your success story is amazing and it's dope to see you hustling at such a high level. Definitely learning some lessons from you, sir. Keep it up, and imma make this recipe now.
Just made this and let me tell u it came out perfectly it tasted so good I ate the whole thing 😭 with some almond milk not only is it healthy the protein keeps u full
Just did it, absolutely delicious! I’m glad it turned out moist, past banana bread attempts turned out too dry. Thanks for sharing!
#1. I just made this, and it is really good.
#2. When I was calculating the macros, I had to slow down the playback to 0.5 speed to catch some of the ingredient amounts and write them down...and let me just say that it had me laughing WAY TOO HARD... You sound like you're on heavy meds, and it's hysterical. Ahh... anyways. The protein banana bread is bomb. Thanks for the recipe. FYI I subbed in 1/2 cup unsweetened almond milk for the Greek yogurt and it worked fine.
+Christa Luciana Haha I tried that too. It was hysterical.
Dude your videos are amazing ... I am serious ... Great recipes that are healthy. Amazing stuff.
it was really good. Will try with some lemon zest next time.
Looks so good
Great recipe, Bro! You are a great speaker! Wish you a million subs!
Tooooo sweet! Thinking I’ll reduce the sweetener and the applesauce. But still enjoyable 😊
I baked this today, I followed the ingredients to a tea but it didn’t cook all the way through and was completely raw, and a little sour because of the Greek yogurt. Other than that, it’s a great recipe! Going to try the milk substitute instead. Thank you !!
stick a knife in the middle before your pull it out to cool down. if the knife has something on it leave it for another 5 mins in the oven, if the knife comes out clean or cleanish it's cooked through.
Looks perfect to put Nutella on.
+rbLoric Looks perfect to put on nutella
INDEED !
Made this today. It's amazing!
I love banana bread! Reminds me of my childhood
I absolutely love banana bread!! thanks for he new recipe!
Would it work to shove down like four scoops of whey in to the mix or would that ruin the taste or make them more dry? Great recipe in ant case!
Made this for the second time for my 20 year old son who's trying to shape up, he was diagnosed with Kallmann Syndrome so his body doesn't make testosterone naturally and his thyroid was underactive. He's really changed shape this past 18 months, and his confidence is building. The syndrome means his arm and legs are longer than a normal person's he's 6ft 3. This Banana Bread is delish!
is there a way to make this without protein powder? when I take it out or replace it with flour the bread comes out uncooked inside
What is the purpose of the apple sauce? And are there any alternatives you can recommend? I am from the UK and they don't sell that here
Make your own...it’s just apples purée in blender.
Hi Mike, what is the protein per slice that you get, more or less?
I love banana bread. I just need some apple sauce. Thanks for the video and recipe MK.
Mkory recipes = Make traditional item + add protein powder to it + BAM You got Protein recipe lol
+RealDeal dont forget the bodybuilding
can you replace half of the protein powder with flour or oatmeal? to lower the protein?
What I love about these protein food videos is that there easy, and short!
Have you tried Kodiak Cakes Power Cakes mix?! It is pretty great and you can make a lot of different things with it!
where is the chocolate chips lol. Looks delicious.Will try this one for sure
For those who are worried about counting calories and such, can you give an idea about how many calories/protein in a loaf and break it down if you can per slice? I'm not a hardcore calorie counter, but as a first responder when I'm making snacks like this I want to make sure I'm maximizing my intake.
seven servings 130 cals per piece :)
I wish I had your cooking skills man! Thanks for sharing I love Banana bread
How is the my protein salted caramel? Especially for cooking? I was seriously thinking of trying that one.
Do you do anything for teeth whitening?
Can I use this as a pre workout snack or post workout
steven lawrence yeah for pre workout
Lightman 3D thanks
What's the macro breakdown?
+Prime Time Reviews it's on the fucking screen ffs.. lool
+Prime Time Reviews @ 0:20
great video man! gonna make this soon!
Looks so good! I'm going to try this, hope it'll come out good because I can never get banana bread right!
+Karen Arteaga this isnt just any other banana bread.. its BODYBUILDING Banana Bread lool ;)
+aGamerGetsFIT Yes, I know. I've made his recipes before and they've turned out great!
haha i bet! just loling at all his "bodybuilding" recipes :P
is there a substitute for the yoghurt? im lactose intolerant :(
On the list, looks delicious. Nice one Michael 👍
Deffo trying this man!!
what can i use instead of egg whites? (allergy)
It looks great!
1 tablespoon Chia seeds in a bowl with 3 tablespoons of water… Let sit for five minutes or so. Forms a kinda-gel. Roughly equivalent, to one egg white.
just made this , this is dope stuff.
What are the macros on this?
Banana Bread is the Bomb. I mean its bread and Banana's. What's not to like right?
How was the salted caramel my protein, especially for cooking? I was thinking of getting that one.
Can't wait to make this
Gotta love when you're watching the video and checking everything off in your head saying fuck yes! I have all these ingredients! Thanks for the awesome recipe MK!!!
+tatianaxxoxo hahha seriously.. i don't have greek yogurt tho:(
can i leave the apple sauce out?, what does it do?, and what can i use as a substitute to the apple sauce?
It replaces the moisture of the oil that is normally used
I'll definitely be making this!!!
Apple sauce is difficult to find here in the UK! Any alternatives?
Make your own...purée some apples in a blender.
Oh man can't wait to make this !
+Nelly Garcia please send some my way.. hungry and lazy is not a good combination lool :P
+aGamerGetsFIT hahaha lol it doesn't even seem that hard! Lol 🤔🙂
I cooked the same recipe ❤ , its yummy , my fave 😋
There is any substitute for the apple sauce?
Another banana
Yeah that looks good
Looks yum! I can't do dairy. What can I use instead of the Greek yogurt? @michaelkory
1/2 cup unsweetened almond milk
I started making changes in my diet this year to try to get my weight down and I really can't thank you enough for this, Banana bread has been sounding so good the past few days and this video couldn't have had better timing. (for my situation) I'm going to have to pick up your cookbook after my next paycheck, since the healthier recipes were the original reason I subscribed. on the topic of the cookbook though, do you have any plans to make a printed version available? I'd really like to have a version I can pick up and flip through. cheers!
It's been 7 years since you made this comment. I'm hoping you succeeded with the weightloss
what could i use instead of eggz?
+Thomas Beluga coconut oil
Please: more full day of eating videos!
Wish I could do protein :( any of your recipes I always tweak an just have egg whites on the side for the protein. Looks awesome though!
Hi Micheal,
My name is James , Im sixteen years old. and i have trouble always going over my macros. My goal is 45g of fat, 288g of carbs, and 150g of protein. And, a day like today i hit 51.5g fats, 330g of carbs, and 53.5g of protein. And i really had was breakfast and small stuff for lunch and dinner. Any, tips and help with fixing my problem.
Thanks form a Fan,
James Holyfield
Forget the macros and just do calorie counts. That is if you're losing weight. I lost 120lbs by just counting calories.
+Buppi337 Thx , cause I'm tring to drop the fat on my chest and stomach . so the muscle I have underthere will show.
+James Holyfield can't spot reduce. Some people those can be the last places to go even when super lean. Just depends on your genetics and where your fat leaves first
Buppi337 There needs to be more helpful people like you in the world. See I just stated excersicing 1 month 1/2 ago
And , I just wanna look good shirtless
Looks good
MKF kilt it with the new music vibes #nice
Good stuff!!👍🏿👍🏿
Just made this but didn't have apple sauce and used a whole egg vs 2 egg whites. Replaced applesauce with just 60g more of greek yogurt was tempted to use 60g of pumpkin pureee though but maybe next time
Ok so it came out amazing even though i used 2 scoops of Chocolate Brownie Isolate by MyProtein I didn't Taste Chocolate at all, I'm gonna probably make a pumpkin bread next time and ill def buy Banana extract next time around when i make the banana bread again because i want the banana flavor to punch my in the face.
i wanna try this but im vegetarian..dont worry, i wont try to convert you but i just wanna know with what product i can replace the eggwhite
I thought vegetarians ate eggs
Im the type of vegetarian who doesnt eat eggs only dairy lol
+Ricardo Carter Vegetables have feelings too bro.
TylerH2055 i knoww call me a mass murderer
+Ricardo Carter lool coconut oil can be a reasonable sub
Oh baby the texture in that picture 🤪
parchment paper instead of oil spray
gangster baking music
I tried the recipe first with 60g of milk and it tasted great. Tried with 230g yogurt and the yogurt overpowered the whole thing :(
You should include Gluten Free or "GF" in your recipes that are gluten free like this one. I have Celiac disease so always pay attention to that. I also think you can attract a whole different demographic too.
Looks tasty. Also tell your buddy Ryan to start making videos again
Been a fan since like 2013, but this is pretty much a copy of The protein chefs recipe :P
Nice 👍🏻
What happens if I don't use baking powder?
+thatguitarguyguy it wont fluff up as well as it would with it
Ola
I don't think those macros are correct but still a good recipe!
So what are the correct ones?
made this recipe to the T… it’s been over 45 minutes and it’s raw. Been trying to cook it still but now the top is getting browned.. wtf
cant use any of your nice recipes because stevia sucks. Splenda is poisin. Can you do recipes with apple sauce, lo han, honey or agave?
Yes also try dates paste...delicious and healthier.
damn looks good as fuck... what can you use as a substitute for greek yogurt
+jr smith I used 1/2 cup unsweetened almond milk instead of the Greek yogurt and it worked great!
Christa Luciana ok thanks
Here's another banana protein recipe: 2 ingredient banana protein pancakes: th-cam.com/video/IdGqXF9ik5I/w-d-xo.html
I would be well up for making this mmmmm
instead of the cooking spray do coconut oil instead :/
fucking eating the entire thing tonight!
Who eats banana bread with a side of bananas?
enough non-stick oil lol...u prob got like 10 grams of fat there
It doesn't taste like banana bread at all. But it's not horrible. 3/10
too much sugar
second
First
Wow...that looks bad
I'll try that later today!
What are the macros on this?
How is the my protein salted caramel? Especially for cooking? I was seriously thinking of trying that one.
How was the salted caramel my protein, especially for cooking? I was thinking of getting that one.