Barley water, a natural remedy in Ayurveda known for hydrating, aiding digestion, and managing blood sugar levels. Try it to reap it's health benefits & let us know in the comments. Our goal is to make good health a priority, promote well-being, and make this world a healthier place to live in.
Thank u maam, how long to take this? Alternative days or daily for 48 or 21 days ? I need it for digestion and weight loss ? Can u help me in replying ?
If you go could also please make a video on how to make Chotta Gokhru water, it's benefits, and from where to source good quality Gokhru seeds (Sabut)🙏🙏
Namaste, the best time to drink barley water is typically in the morning on an empty stomach or between meals. It’s generally recommended to drink about 1 to 2 cups per day. This can help with digestion and hydration. Adjust the amount based on your personal needs. Thank you.
Namaste, You can drink the water in which barley has been soaked, as it contains beneficial nutrients, or use it in cooking for added flavor and nutrition.
Namaste, you may find these videos helpful Health Tips || Top 3 nutritious kidney detox drinks | Dr. Hansaji Yogendra th-cam.com/video/eeqsDaVMwSU/w-d-xo.htmlsi=-uWuz2aCcbfvBDBy
Sugar levels raises used many times and checked always raises sugar than definitely cholesterol levels will also increase… may be other benefits but not good for diabetes
Namaste, While barley water can be a part of your skincare routine, it's important to maintain a balanced diet, stay hydrated, and use proper skincare practices for optimal results
Barley water is very good for sugar but when taken continuously it increases the potassium levels, which is very dangerous for the heart.weekly 2,3 days can have barley water , since it is packed with potassium .My driver had this for many months and had raised potassium levels and an attack. His potassium levels came down after he stopped barley water.. So must be careful
Hlo mam ajj main Dr k pass gai because mujhe delay horha tha periods m nd kuch reports k bad pata chla ki mujhe endometrial hyperplasia or blood clots h ovary m to ky app mujhe isko lekr yoga bta skti h jisse m naturally thk hojau permanently bcz this thing makes me depressed my height is 5'3 and weight is 56 plz mam tell me something help me to come out from this 😢
Dry roast barley.. grind to fine powder, Mix in ur smoothies,or sprinkle on ur food,salad, yoghurt or with other juices. etc . Add some ginger while boiling barley.. Squeeze some lemon.. No sugar added.. China barley is best..its not sticky,dont throw the boil barley,mix some fresh coconut,eat.. Or blend as smoothie or mix with oats.. Many choices..dont waste
Barley water, a natural remedy in Ayurveda known for hydrating, aiding digestion, and managing blood sugar levels. Try it to reap it's health benefits & let us know in the comments. Our goal is to make good health a priority, promote well-being, and make this world a healthier place to live in.
Dr,shba thank you for your information good health care tips God bless you ❤
Namaste Amma,Thank you so much for your great help ❤️🥰👏👏👏👌👌👌👍👍👍🙏🙏🙏
Thank you I appreciate the information
Yr voice is not audible. Can not understand
Thank you for sharing these information which is good for our health...
Thank you Dr.Hansaji 🙏🙇
Namaste Mam....Can we take barley water daily?
Yes you can have one serving daily
@@theyogainstituteofficial Thank you
@@theyogainstituteofficial how much is one serving, thanks
Thankyou so much for sharing
Thank you so much ma'am
Many Thanks Madam
Thanks 🙏🏻
Here in America it is known as malt liquor.
Thank you madam
Thank u maam, how long to take this? Alternative days or daily for 48 or 21 days ? I need it for digestion and weight loss ? Can u help me in replying ?
Namaste. Barley water can be taken 1 serving on a daily basis.
Thank you ji
What time fo we drink? Will highly appreciate if mam you can tell me when its approprite to drink, thanks alot
If you go could also please make a video on how to make Chotta Gokhru water, it's benefits, and from where to source good quality Gokhru seeds (Sabut)🙏🙏
Namaste. Thank you for your recommendations. We will keep this in mind and work on it
🙏Thankyou mam
Thank u mom
Shall we drink this through out the year mam
Namaste. Yes you can
Do applying turmeric in face will lead to lack of beard growth? Please answer me mam...
Namaste, No
@@theyogainstituteofficial thank you for your reply mam😊
Can we store in steel bottle and drink in regular intervals? Any health concerns to store in steel bottle
Steel or stainless steel bottle is the best as I know of.
Thank you mam. The barley after straining should be discarded or can it be consumed?
Namaste, You can consume the barley in the form of adding it in tikkis or khichdi or can be used as an alternative to rice.
Mam, could you please tell what type of barley to drink best for daily basic?
Absolutely....
Hi mam.. how much barley consume per day? Men & women
Men and women can consume 20-30 grams of barley daily, depending on dietary needs and health goals
@theyogainstituteofficial thnqu for ur suggestion
So beer without the liquid morale?
Ye kitne din tak store kar sakte he air tight bottle me
Namaste, Its best to have fresh
@theyogainstituteofficial but mam if I wanna do business barely water then how to increase its selfie more n more ?
Self life
Do you drink one glass at one go or is it like 2 L in a day? Hope to get a reply🙏
Namaste You can drink 1 glass a time, incase preparing in larger quantity (1 liter) then you can sip throughout the day.
Namaste Hansa Ma & the Yoga Institute, when is the full moon meditation session for this month ?
Namaste, we celebrated the full moon meditation as part of Guru purnima on the 21st of July
When is the best time to drink barley water and how much should I have.
Namaste, the best time to drink barley water is typically in the morning on an empty stomach or between meals. It’s generally recommended to drink about 1 to 2 cups per day. This can help with digestion and hydration. Adjust the amount based on your personal needs. Thank you.
Can we add salt to it for taste mam? Can you pls reply mam??
No if u have bp problem
Otherthan u can
what to do with the leftover barley grains??
Namaste, You can use it as a salad or make cutlets out of it
Water in which barley is soaked should be used or thrown
Namaste, You can drink the water in which barley has been soaked, as it contains beneficial nutrients, or use it in cooking for added flavor and nutrition.
What is to be done of the boiled barley Ma'am,can we eat it? Nice info by you as always!😊
Any remidies for kidney problem
Namaste, you may find these videos helpful
Health Tips || Top 3 nutritious kidney detox drinks | Dr. Hansaji Yogendra
th-cam.com/video/eeqsDaVMwSU/w-d-xo.htmlsi=-uWuz2aCcbfvBDBy
What should we can do with leftover barley
Namaste, You can use it in salad, tikkis or soups
@@theyogainstituteofficial thanku 👏🏻
Can fatty liver patients drink this ??
Namaste. Yes
Sugar levels raises used many times and checked always raises sugar than definitely cholesterol levels will also increase… may be other benefits but not good for diabetes
Can barley water reduce acne ?
Namaste, While barley water can be a part of your skincare routine, it's important to maintain a balanced diet, stay hydrated, and use proper skincare practices for optimal results
Mam can this be consumed during the winters and can 3yr old can also consume it
Namaste. Yes barley water can be consumed during winters. Pls consult a pediatrician before giving it to a 3 yr old.
Barley water is very good for sugar but when taken continuously it increases the potassium levels, which is very dangerous for the heart.weekly 2,3 days can have barley water , since it is packed with potassium .My driver had this for many months and had raised potassium levels and an attack.
His potassium levels came down after he stopped barley water..
So must be careful
Can we make barley water using barley powder?
Namaste yes
Hlo mam ajj main Dr k pass gai because mujhe delay horha tha periods m nd kuch reports k bad pata chla ki mujhe endometrial hyperplasia or blood clots h ovary m to ky app mujhe isko lekr yoga bta skti h jisse m naturally thk hojau permanently bcz this thing makes me depressed my height is 5'3 and weight is 56 plz mam tell me something help me to come out from this 😢
Namaste, You can also visit our Doctors at Samattvam with your latest reports: Enroll here theyogainstitute.org/samattvam
ગુજરાતી માં અથવા હીંદી માં બોલો મહેરબાની અમારા જેવા સમજી શકે
🍻
,,🙏
Yours is white why?
Dry roast barley.. grind to fine powder,
Mix in ur smoothies,or sprinkle on ur food,salad, yoghurt or with other juices. etc .
Add some ginger while boiling barley..
Squeeze some lemon..
No sugar added..
China barley is best..its not sticky,dont throw the boil barley,mix some fresh coconut,eat..
Or blend as smoothie or mix with oats..
Many choices..dont waste
Grind into powder
Mix with atta..cook Chapattis..
Mix in cooked rice..give a try..
@@loveme6067😅