100 मीटर कैसे दौड़े । 100 meter running tips। 100 meter technique । 100 meter running kaise kare ।

गोला कैसे फेंके _ • Best 3 exercise for sh...
लंबी कूद कैसे करे - • LONG JUMP🦘 3 EXERCISE ...
इंस्टाग्राम में फ़ॉलो जरूर करे - ...

[@reenapatel4013]

Apka bhut bhut tq sir ji isi trh video bnate rhiye motivat krte rhiye keep it up ✨🙏🙏

[@nishantnandurkar4372]

1.After selection in forest guard ,in how many days training starts?
2.Do selected candidates get salary during training?
3.when do candidates get their joining letter and posting?
4. Top scorer in both selection and training, will be promoted to 1star?
#cgforestguard2023

[@RaviKumar-hj1nl]

Thanks sir

[@DhaniramGilhare-jr4jg]

Jai Satnam Bhaiya 🙏💯

[@manoharkumarrathiya9749]

200 miter ka bhi sir

[@Soldier-py1ur]

भैया कोन सा wireless mic use करते हो

[@anilkaiwartya2673]

Sir police bharti kb nikalega
Aur caf ka to 2017 ke bad bharti aaya nhi hai

[@rahulkurrey210]

Taiyari ki strategy ke liye video banao sir

[@harishthakur8064]

Chhattisgarh police def vacancy kab tak aayega sir

[@lalitkurrey9525]

kbhi bhi a skta h

[@poonamtarak171]

sir warm up k liye exercise bta dijiye

[@oooooo6435]

Mohala distic

[@santoshsurya1991]

Good job sir....❤❤❤

[@Gsan07]

800 metr ka bhi bna dijiye sir ji please aur 200 metr ka bhi video

[@sanatratre-h1j]

Gole ka wajan bhar Kitna manga hai constable cg police me sir

[@Lokesh9922-u1w]

Thank you

[@kanchanKanwar-yi1zg]

Well done 👍 sir

[@H.K.Channel]

Thank U Sir

[@m.s8368]

Very nice jaankari bhaiya ji. God bless you. Bhaiya ji 200 miture ko 24.50 second kaise pura kre

[@lalitkurrey9525]

next video

[@22komaldhurweCG]

​@@lalitkurrey9525thanks sir mera bhi police banner ka sapna hai aapka tips se hame bahot madad milti hai thankyou

[@rajeshkumarrajeshkumar2223]

Jay Hind 🇨🇮

[@lalitdas4485]

Sir apna duty kanha hai

[@PorteVeere]

Bhaiya tips chaiye❤

[@kabaddidiwane750]

Sir likhit exam ki tyari kara dijiye please

[@arunkumarrathia429]

Tq sir

[@sunilkashyap6610]

Thik he

[@hariramsahu2001]

1500 mtr ka bhi btaiye

[@lalitkurrey9525]

hv bhai

[@hemantthakur5887]

Lalit bhaiya sewpar ka trede ka physical kaise hota hai

[@rakeshkumarsahu3959]

Ji sir laiye

[@jwalayadav5667]

Bhai aapko kanker ctgw clg me rahna chahiye Sarkar se nivedan krta hu aisa jawan ko ctgw clg me post kr de

[@changemaker7653]

दौड़ते टाइम स्वाश लेने का सही तरीका बताइए सर, मुह से या नाक से

[@maheshnetam7313]

Exercise bta do sir

[@lalitkurrey9525]

next video

[@Anjali-ge1xq]

Kuch diet plan bhi bta dijiye taki proper trike se preparation hoske

[@lalitkurrey9525]

ok

[@subitbhagat8045]

Medical ke bare mein khulkar bataiye ga Police bharti Mein Van Vibhag wale mein

[@subitbhagat8045]

Medical test

[@lalitkurrey9525]

hv Bhai bilkul

[@prasannakumarpradhan3945]

❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤

[@GovardhanJurri-i4t]

Nice sir

[@manishanishad6930]

Constable bharti kb aayega sir

[@lalitkurrey9525]

jldi

[@sanjeevsingour8944]

Very good

[@Madhu_mandaviMadhu_mandavi]

800 m. Ka bhi sir

[@Inspirationyou0]

Thanks sir 😊

[@RituvlogsRitu]

Perfect guide👌

[@lalitkurrey9525]

tq

[@poonamrajputvolgs0797]

फोरेस्ट का कब होगा 2023 मे जो डला है

[@skfojilife9794]

Baghel kaka la jitaiha ta hohi. nai ta wohu ha si. Kas lamba khichahi...😅

[@22komaldhurweCG]

Hay

[@PoojapratapSinghyadav]

............................................❤

[@Aj_0750]

Spike shoe use kar sakte h kya

[@lalitkurrey9525]

nhi

[@kashorilalsharma8225]

200

[@gyandarshan8977]

1500 ka kuchh tips bataye

[@varishali408]

Sir chest size badhane ke tips btao na😢

[@lalitkurrey9525]

ohk

[@MANISHKUMAR-uk6sb]

100 mtr panje pe running karna hai ya or kisi tarike se ye to aap ne nahi bataya?

[@lalitkurrey9525]

next video bhai

[@dayawatti5835]

👍

[@RamkishanSahu-ix5qb]

1600 mitr ka❤

[@MAHESHNishad-eb6nc]

ये पहले बताओ की caf और daf की भर्ती कब तक आएगा हाँ सुन सुन कर कान पक गया है.

[@MAHESHNishad-eb6nc]

Reply to aapse hota nahi chale ho like karne

[@skfojilife9794]

Caf wale bhul jawo

[@lalitkurrey9525]

नाराज मत हो भाई जल्दी आयेगा

[@vickysahu1811]

1500 ka bhi

[@ramswarupramramswarupram8507]

Thanks sir

[@jaijaiswal7459]

Thank sir

[@nageshkawde]

200 mt ka bhi sir plz

[@jitendranishad1097]

800 metur ka bhi sir

[@VijayRaj-lj7ji]

सर high jump kaise start kare 3.6 feet k uper darr lag jata hai aur body uper nahi utha hai। 15 din k bad phycial hai।

[@vasuearning1570]

😂😂😂

[@Withsidhu]

800mt ka batao

[@liladharchakradhari6409]

Sir 100 running ke liye exercises btaiye

[@lalitkurrey9525]

ok

[@MangatramSharma-x8u]

Bhai jaldi se time cover karne ke liye bataen kaise bhage

[@sumisummo243]

Thank your ..sir 1500 m.ka speed tips bataiye ga sir...

[@AshishSahu-pd9eg]

Police constable Caf Aur daf bharti ka form kab Suru ho ga🏃‍♂️

[@lalitkurrey9525]

hone wala h jldi

[@skfojilife9794]

Caf ka bhol jawo..

[@jatinanant1724]

Sir ji girl ka bhi batao na please

[@lalitkurrey9525]

same yhi hai

[@Rajendra_nishad]

Jai hind sir Mohla Ground h ky

[@lalitkurrey9525]

hv

[@rakeshporte1352]

54 ☺️☺️☺️ number

[@lalitkurrey9525]

57

[@rahulkurrey210]

❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤Taiyari ki strategy par video banao sir ❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤

[@bhupendrabawanthade4491]

धन्यवाद मार्ग दर्शन के लिये 😊😊

[@eleshraj]

Sirr 1600 meter ka bhi ❤❤

[@lakshkumar1362]

सगा 800 मीटर दौड़ के भी टिप्स बता दे,,, हमर भिलाई के टूरा मन दौड़ मा फेल हो जवत हे

[@lalitkurrey9525]

ha

[@dashrookorram1482]

1500mt ka bhi banye sir

[@AmishaLahre]

Sir mai aapki big fan hu .mai sl ki taiyari kr rhi hu

[@ranveerkurre2983]

800 mitar la btana bhai

[@KamilRam-s5h]

Bahut hi achaha laga sir ji think you

[@anchalshukla-kx5sg]

Bhaiya bsf ka or cg police ka form kqb aayega

[@lalitkurrey9525]

cg police ka Ane wala h

[@anchalshukla-kx5sg]

@@lalitkurrey9525 kab bhaiya or 10 bass me aayega kya

[@rupeshram8124]

10kilo miter me kai 100miter hoga bhaiya

[@GurdeepSingh-xq4wn]

Very good information

[@e.sgaming9144]

Cg police ka vacancy kb nikl rha hai

[@lalitvidhimanharevlog5261]

बधाई हो कुर्रे जी आप पुलिस बन गए भाई

[@radheshyamkodopi9656]

100 Miter ka full training wali video dale sir

[@RajRajKushwaha-qu3s]

100metermikaisebhagepunjiperbataiye

[@daymanddaymandpatel948]

Bhaiya jo Frist time chhatisgarh gd ki taiyari kar rahe hai unhe kis tarah taiyari karni chahiye ..bhaiya please gide

[@Madhu_mandaviMadhu_mandavi]

Cg police me girls running kitni hai bataye sir please 🙏😮

[@Kidsvideo56]

Are sir me starting ke 30 meter ache se bhagta hu lekin uska ahe slow hota hu q

[@shyamnetamOfficial]

Exam ke bare ms

[@Lalit7724]

Hundred metres kam se kam time hone ka exercise bataiye sir

[@lalitkurrey9525]

next video

[@anamikatekam2545]

Nice video 😊

[@KiranKiran-s2b6e]

Ladkiyon ke liye bhi kuch Bata dijiye

[@VikasJaiswal7755]

Spice juta chalega ki nhi sir

[@vashuyadav1378]

Tq sir j

[@Maheshsahu561]

100 Mitra me please AK bar our bataye na

[@NomendraYadav-eq2jx]

Thank you sir

[@afzalhussain6432]

Assam police 🚨❤❤

[@dhaneshuikey1392]

Sir ji 100 mtr ki tyri krte smy.thai ka nus khich gya hai. Pain ho raha kaise tik kre..pls mera ho gya sir ji .bina exercise k kar raha tha..

[@chandraprakashbhuarya4154]

Gola fek aur 1600m ka

[@akashgendre3675]

Exercise batye sir

[@pappudas6623]

Bhaiya ap BSP se ho kiya

[@sonukhandekar3389]

100 m. Me vedeo bana do sir ji esarside ka

[@PK_BEAWAR_wale_choreh]

very interesting video thank you bhai❤❤❤😂😂😅😅

[@anitanagwani1798]

Long and high jump ke liye v kuch batye na sir

[@baraiyavijayrbaraiyavijayr2761]

3000 mitr

[@PikuOoo-lr6lc]

100 m mey jna h

[@DhaniramGilhare-jr4jg]

Bahut bahut shukriya 🎉🎉❤❤