केवल 1 दिन मे High Jump सीखे 😱 || High Jump कैसे करे 🤔 || High Jump Techniques ||

[@Priyankakumari-pv7it]

Sir aapka sikhane ka tarika hi sabse alag hai
Nice Sir 👍

[@rameshchoudhary3643]

Super sir ji
Bhut acha sikhaya

[@gautammehta5392]

TH-cam jitne log high jump ke bare me videos banate hai sabhi 4,8 5 feet jump karne wale boys ko le aate aur dikha dete hai aapne bilkul 0 se sikhya apka bhut bhut dhanyabad sir jee ❤😊

[@Muskankumari00361]

Sir aap bhut achha jump sikhate h😊

[@VIJAYKUMAR-cz1ui]

Achha h guru Ji aapka tarika

[@TanyaKumari-t6v]

Sir aap high jump bahut achha sikhate ho ...

[@onlinekgs]

आप बहुत अच्छा हाई जम्प सिखाते हैं सर बहुत बहुत धन्यवाद आपका।
कृप्या इसका पार्ट-2 अपलोड करने की कृपा करें धन्यवाद...

[@MarcosPhysicalAcademy]

Ji bilkul aayega part 2

[@satyaprakashkumar7771]

Bahut accha sikhate hai sir

[@MarcosPhysicalAcademy]

Thank You

[@Karishhh7]

Sir mere 7 Feb ko h please help me sir mai nhi krr pa rhi hu

[@ajaykumar-uw7iw]

Really u r great sir. U have full knowledge of jumping

[@ManjeetSahu-x2m]

Best academy sir ❤❤❤

[@Mankhush12346]

Ho gaya mera bhi high jump. Thank you sir

[@thenandinivlogs]

Helpful session 🎉

[@Manish_Kumar598]

Helpfull video for high jump 👌

[@pritysingh5929]

Love your version of learning...

[@SanjaySharma-cc7er]

My pleasure

[@Prank_Vip]

sir la techniq bahut mast hai mai har video ko dekhta hu,, sath sath maja bhi ata hai ❤❤❤❤

[@rahulkumarsingh9468]

sabse accha aapka training hai aapka sir ,
pranam sir

[@MarcosPhysicalAcademy]

Pranam Rahul

[@Deshantarraj04]

Ye kis jgh pr h pl bataye 🙏

[@kumarsanjay4401]

Really you are great sir..

[@aakashkumar-ut2ks]

Thank you sir sikhane ke liye ❤❤

[@AshishkumarAshishkumar-p9h]

Altimate sir ❤❤❤❤

[@ritugupta9261]

Thanks you sir ❤️❤️

[@vikashsingh3680]

Jump ka jadugar ❤❤

[@AjayMurmu-zc5jh]

Sir u r genius❤😍

[@gauravpachauri7533]

Bahut achhe se sikhate ho sir ap

[@ambarikhatoon423]

Aapke jump sikhane ke tecnic se mujhme bahut confidence aaya h .pahle lagta tha mujhse nahi hoga but aapke tecnic se lagta Mai v kar sakti hu
Thank you sir aap jaise trainer nahi hote to mujhme kavi confidence hi nahi aata

[@SanjaySharma-cc7er]

Thanks

[@js-singh123]

aap bahut achcha se batate Hain sir ji

[@SanjaySharma-cc7er]

Thanks

[@bantymahalik-m3k]

I 😮

[@GAURAVKUMAR-pg8bd]

Best trainer

[@nikitakumari7345]

Verry helpfull video sir😊❤

[@rahulpandey1926]

Jai Hind 🇮🇳

[@GAURAVKUMAR-pg8bd]

Nice video sir

[@manojpoddar-yd3nc]

Such me jadugar ho aap aap Mahan ho 👍🙋‍♀️

[@RANJEETKUMAR-qd5pi]

Sir aapka tecnic gjb ka hai pura Patna ke Gandhi maidan me aapke jaisa high jump ka trenar nahi hai

[@SanjaySharma-cc7er]

Thank you

[@ManjeetSahu-x2m]

Tq sir ❤❤❤❤

[@ManjeetSahu-x2m]

❤

[@lukeshwarirajwade753]

Tq sir aap ke jaisa aaj tak koi guru ni mila tq sir ji🙏🙏

[@ManjeetSahu-x2m]

Jai hind sir ❤

[@madhukhan9303]

Bahut mast sir wow hamko bhi bihar police ka jump karna hai 3'4 me pair tuch ho jata hai 🙏🏻🙏🏻

[@KiranmathssolutionbyAashutosha]

Achha hai sir ggg motihari se❤

[@DSP-ho8tn]

Motihari me kaha se ho sis

[@prashantchouhan9531]

Thanks sir

[@BhartiKumari-h2g]

thank you sir ❤❤❤

[@AshikaRaj-td8te]

Ap jaise sach m koi nhi sikha skta sir

[@vikashyadav-1121]

Aapke jaisa gurudev gandhi maidan m aana bhagawan ki tarah hii ..love u sir

[@HappyBeignets-lt9jw]

Sir are you genious

[@adarkhorse97]

Welcome sir jiii...in patna...😊😊

[@yoyoajayraj8814]

Sir hum aana chahta hu bhagalpur se hu 17 december ko physical hai

[@RAJSINGH-up7pe]

Soch mt jaldi chala ja bhai,❤❤

[@ranokumari1093]

Aa jaiye

[@ranokumari1093]

Patna Gandhi maidan me

[@OMKARKUMARNAG]

3000 rupees

[@SimpyKumari-j2o]

Sir kaha or kab milenge time​@@OMKARKUMARNAG

[@shiwsanskar8959]

Sir m sirf apka technic follow krke jump m 14 no. A rha h sir.. phle 00 per thi m thanku so much thanku gueudew

[@harshBhumihaar]

Sir 3.8 tak syzer kar leta hua 4 feet pai technic bata dijiye plz 😢😢

[@msanjeev8795]

Jhakkas sir bahut mst samjhate or sikhate hai

[@Nehagupta-o5w6c]

Believe me sir mai aap hi ki videos dekh kr high jump karti hu pahle mujhe nhi karne ata tha but ab mai 3 fit tk kr leti hu .......thanks a lot sir

[@SanjaySharma-cc7er]

My pleasure

[@ribhukashyap]

Hlo

[@ribhukashyap]

Aap ghar se hi preparation karti ho.... bihar police ka

[@vijendra2882]

Thank sir 🙏

[@ManishaKumari-jc5vz]

Thank you guru ji ❤ap bahut achha bta rhe h 😊 hmara mn h pr hm afford nhi kr payenge 😢

[@VikramKumar-ui4kj]

Aa ja ham help kar dege jj

[@RANJEETKUMAR-qd5pi]

Sir aap real me high jump ka hero hai

[@SanjaySharma-cc7er]

Thank you

[@RiddhiPanja]

Sir m West Bengal k , Bardhaman sa huu or apka nuw Subscriber huuu.
M last 4 fit 3inch jump kar sakta hoon
But mara dreem hai k m 5 fit 5 inch jump karo.
M kesa mera jump lower level sa upar lavel la kar jaouu.
Asa kon se exacrise hai Sir
Bata d jia.
Please 🙏 Sir.

[@yuvrajsinghtaram7117]

apke tecniac ko salam sir

[@SanjaySharma-cc7er]

Thanks

[@gautammehta5392]

Sir mai pahle 4 feet jump kar leta tha kaise bhi leg me pain ho gya aur ab jump ho nhi rha hai. Ab aapke video ka technic follow karunga. Best video about high jump 💀

[@Bihari_bitiya_28]

Thank you sir

[@prachigautam4757]

Running k liye bhi video bnaye sir

[@komalbajoria]

Jump ke jadugar hai sanjay sir❤❤❤❤

[@AjitSuna-cm4wn]

Me odisha sa se hun and sambalpuria boy hun

[@kannilalyadav9356]

Sahi baat bta rahe sir video dekh kar mera high jam bad gya hai

[@brightfuturepriyanka6375]

Sir aap ki academy kaha pr h please bata dijiye mujhe join karna h

[@durgawatimaurya8889]

Bahut achha sikhate hai sir aap se kaise contect kare hame hight jump sikhana hai sir

[@alonegirl3967]

Mai high jump kar leti thi but ab running karne ke bad mere ghutne me dard hone lagta hai aur high jump nahi ho pata hai kya karu 😢😢😢

[@GK-GS-withAjit]

Sir daily vedio daliye

[@rathorekiran5599]

Merko bhi apse high jump sikhna h sir mera physical h 21 se cg police but bahot dur ho ja rha yha se...

[@naveendas5759]

Gye ho kya aap

[@pawangupta4505]

Sir part 2 pl plz

[@Arun-p6c]

Sir mera running 31january ko h..mera running time 5:30 aareha h...kya kru mai kuch smjh me nhi aa rehi h....plz kuch btaiye itne km smy me mai kya kru.😢😢😢😢😢...kv kv High jump 3 feat ho jati h..kv nhi.....plz sir help me

[@pragyatiwari1776]

Sir mai up se hu mera 5march ko bihar police physical h runing kr lete h per shortfoot aur high jump nhi kr pa rhe

[@Darogaaspirants]

Sir ek Tiger jump ka bhi video bnaiye

[@sapnaku8494]

Sir calss ka timing ky h😊..hmko v sikhna h

[@VibekanandaMajhi]

Sir main odisha se hoon mujhe pouji banneka intereste hain sir mera high jump nehi horahai please sir help me main aapka fan hoon

[@Muskankumari00361]

Sir aapka academy kaha par hai

[@Nbkjbak]

Sir uttarakhand police long jump ki fees kya h

[@malabharti4721]

Sir kaha h apka accedeny please reply 🙏

[@Talksick714]

Sir hp police high jump pe video lao

[@aratidas3939]

Sir running krte smy peir k. Talwe m jo bich k portion hota h jo ki khali hota h , wnha pain hota h or running rok dene p fir thik hojata h , usk ky kru ,mai campus k shoes phn k running krti hu

[@FunOFLife-20]

bhaiya runinng kaise banaye runing ka tips de do running hi nhi ho payega toh High jump ka kya fayada

[@isha_tatvanshi_]

Sir mujhe v aana h 27 feb ko h jayega kya .... Or kya vhan girls hostel ki subidha v h kya plz reply 🙏

[@amishaverma_10]

Sir mera 1 March ko physical hai hum january me join karna chahte hai iske details ke baare kaise pata kar sakte hai

[@MamtaKumari-t8k5y]

Sar Maine Aaj hi aapka video dekha aur ek din mein hi aapke video se Maine high jump karna Sikh liya aur humne 3 foot Mari hai

[@SanjaySharma-cc7er]

Thank you

[@KUNDANKUMAR-ti3cq]

Sir mera sene pain ho gaya hai bahut dard de raha hai jump nahi ho raha hai kya karu❤

[@varshadevi5339]

Sir please ek video upp ki girls ki running 2400m ke liye bnayiye na ki kaise clear kre

[@pradumandas6098]

Sir sesior ka ek video bana de

[@Edushaarp]

Sir Mera Running Aur Gola Sahi Hai Par High Jump 3:10 Se Jyada Nahi Ho Pa Rha Kitne Din Me 4 Feet Jump Seekh Sakta hu 😢

[@mdimroj4918]

2 month

[@amarjeetkumar-5hgl]

​@@mdimroj4918kyo demotivate kr rhe ho dusre ko

[@shivnathkumar5453]

Sir kya bihar police me tiger jump kr skte hai

[@rishikeshdas7766]

0:34 😂

[@malabharti4721]

Kitna number gate ke pass hai sir

[@Ishu4749]

29:50 😂😂😂😂😂

[@anukumari6572]

Guri ji ashirwad dijiye Mera high jump sahi ho jaye 🙏

[@MarcosPhysicalAcademy]

Ashirwad Hai . God Bless U

[@Bhaktibeats316]

phele konsa leg uthana h

[@GAURAVKUMAR-pg8bd]

Sir tiger jump ka bhi video daliye

[@MarcosPhysicalAcademy]

ok

[@Aarti_gupta_official]

Fee kitna h hme v aana tb tk apne gaw me kar rahi

[@roshanisingh83]

Sir High jump krte tym mera left pair jump nhi ho pa rha kya kru😢

[@KaushalKumar-go5cp]

High jump ko samne se running kar sakte hai

[@kabirk1622]

Mera running 11 January ko jump suru nhi kiye h only running krte h dar lagta h jump se 3.6 kiye the 18 nov ko please help me sir ji age 32 ho gya h bajan 70 kg h

[@SushmaKumari-gswn]

Sir mai 1month se Academy me hu,, aaj tak nahi ho pa raha hai 3feet bhi 😢😢😢😢😢😢

[@MarcosPhysicalAcademy]

Contact On 9069414326

[@Themakeraayush3]

Sir pura comment padhiyega plz Patna me Aapka koi office hoga na jaha pe aake ham aapse academy join krne ke bare me bat kr skte hai aap to isme sirf ghandhi maidan dilhayeho maine aapki jitni video aapne upload kiya hai sabka thumbnail dekh liya kisi me location ke bare me ya office ke bare me nhi btaya plz I request reply me plz plz plz plz

[@MarcosPhysicalAcademy]

You Can Contact On 9069414326 , For more Information

[@Themakeraayush3]

@MarcosPhysicalAcademy thanks

[@indrajeetpankh8563]

Sir Patna me kaha pe training kra rhe hai

[@MarcosPhysicalAcademy]

Contact On 9069414326

[@SukanyaSingh-g7l]

Mujhe bhi join karna hai physical ka kitna fee hai sir please reply me

[@MarcosPhysicalAcademy]

Contact On 9069414326

[@pawangupta4505]

Sir hamko apke pass aana hai kaise aaye sir kista dun ka cors rahega please reply

[@MarcosPhysicalAcademy]

Contact On 9069414326

[@ManishkumarTigga]

Sir mai aapka har video dekhta hu mera high jump 135 140 me hip tach ho jata hai ab dhire ho raha hai sir apka btaye huve teknik sikhna hai sir mai left side se sijar karta hu

[@MarcosPhysicalAcademy]

Very Good . Karte raheye hoga

[@guatamrana188]

Mere v school main sport day hai