How to run a FASTER 100m | Increase sprint speed

[@aarav_933]

When a science teacher teaches physical education

[@movement-max]

Are you an anime fan bro

[@NebwjabsbJshabajaba]

99 missed calls for post of Science Teacher.

[@elevate_academy]

😂😂😂

[@blackgamer2041]

Legends are watching this video before an running/school tournament

[@arshadalam1250]

True

[@mukshamlimbu3228]

True💯

[@usmanff5821]

True bro....

[@Gabru2.0]

Definitely 😂

[@EditorBoss-i5m]

I was faster 2years ago but now I am watching after losing😢

[@RajkumarRindhe-87]

Long step le ya short steps le sir

[@Preetis.19]

Long step unintentionally apne aap aate h with practice , agr sprint k time Jaan booj k long step banane pe focus doge zabardasti toh speed down hogi. Long step habbit mein hone chahiye. Ye humare coach ne btaya tha.

[@chellusingh953]

वीडियो तो बहुत देखे मगर इतनी डीटेलीग
और अच्छा वीडियो पहला बार देखा🎉🎉🎉

[@forbetterunderstandingofsc5228]

Bhai physics jayada padi haa app naaa😂😂😂😂😂😂

[@elevate_academy]

bas 9th - 10th tak

[@shubhamjaybhaye6497]

👇👇👇👇👇👇👇👇👇👇👇👇👇👇👇👇👇👇👇👇👇👇👇👇👇👇Ranning ke liye accha protin suppliment batao

[@Shreyas01977]

Sir 100m ka workout plan par video banaye

[@shubhamjaybhaye6497]

👇👇👇👇👇👇👇👇👇👇👇👇👇👇👇👇👇👇👇👇👇👇👇👇👇Ranning ke liye accha suppliment batao

[@akshay_dapke]

👌👍

[@RAVIKUMARAMBHORE-er5bc]

Sir mai to 100m dekhane aaya tha aap to physics padhane lage

[@Bappi177]

😂😂😂

[@mdshahabuddinalam1008]

Bhai isi mentality ke wajah se ham abhi 10 seconds me 100m kr rhe h😢

[@Gurujiinspiration]

Hi sir ❤❤,
Please 🙏🏻🙏🏻 Ek video weightlifting ke baare mein banaiye .

[@krish12366]

Bro ssc cpo ke physics par video banao , kaise clear kare, sab bate

[@entertainingtime-le1xq]

Sir science nahi sikhana hai

[@sahidhussain5761]

Where is max velocity video

[@VijayChandhravashi]

Bhaiya top Speed workout

[@athletic_958]

Bhai weight training pe video bnao

[@Keepsmiling824]

Sir 800 meter ka video hai kya

[@Flying_Singh2.0]

Force/mass=?
Kitna hona better hoga sir

[@Utshabathelete]

Bhai 400m ke upar video banao please 🙏🙏💯

[@shivdeenkakodiya7743]

Sir 800 ke liye batay

[@gyanmotivation940]

Sir app bahut acha samjate ho

[@ajayhem007]

Sir heel wala part samajh nhi aaya

[@dibyaprakashyogi9445]

Aap bohut knowledgeable ho sir

[@Zp4Gaming11]

You are the first person who teach
me very nice

[@elevate_academy]

Glad to hear that

[@Institute_of_highperformance]

Low heel recovery point is wrong 😑
You said when gradually your speed increase your heel will comes up but thats not true.
First thing is low heel recovery only take place in a good way when you have good stiffer ankles and second your angle is low.
Second point - low is recovery purpose is to minimise the time from point A to B .
So can you explain now - that when your running speed increase your heel will goes up ? That means your are making athletes to take more time after speed increase although

[@Institute_of_highperformance]

Now second point you said maximal weight training ratio but thats totally wrong . Your approach looks too old .
You cant apply the same approach for all the athletes. If you are talking about new bees its will best approach but when it comes to elite they already on their peak strength so the number improve doesnt matter . Instead the best approach will be explosive weight training.
So before saying something thinking twice

[@Shivam_ydv-8186]

Brother can you please make video on (ANTERIOR PELVIC TILT) how to cure it

[@ShashiSonule-yc8ew]

Sir 1500m par ek video kar to off sijan par kay kay workut karnha chaye

[@Athleticracerrinkujangid]

Mera time 12second aata h 100, mitar ka kucha bataaiye time Kam krne ka

[@kunalshinde31]

400m

[@Navjot_bhatti-150]

❤❤

[@TusharTusharSingh-nh2rs]

Hello sir
Sir where is your academic

[@elevate_academy]

Bhopal. For details call 8223042190

[@hemprakash7562]

Thank you Sir❤

[@raut2994]

Bhai shin Pai Ka video banao pizz Bhai 🙏

[@adityashinde1908]

Sir 1600 mtr pr video bnao

[@Soldier-py1ur]

Weight training सुबह करे या शाम को सर

[@HindiSN]

Sir start konsa lena chahiye block nahi tho hamare pass

[@fit_with_vinuvp6qy]

200m ka bhi batao aaiss hi

[@kishor.1998]

Shot put pe video banv sir??

[@Gawdemalti9821]

Short Sprint mai block use karna hai ya nhi

[@ankitmaurya3201]

👌👌👌

[@Pranav-jt1yd]

Great

[@suryaydv]

👍

[@rohitathlete08]

👍👍👍👍

[@Naturalhealth-jc4fh]

Vi nuton ka low demag ghuma de

[@rohitathlete08]

Purane channel link nhi hai description we

[@elevate_academy]

kar diya add link

[@lakshayjyani2736]

Bhaiyaa in and out aur flying ka session sath me kr sakte hai kya aur sath me kre to kitni reputation rakhe

[@elevate_academy]

ha kar sakte hai sath me, total top speed wala distance 400m se zyada nahi hona chahiye

[@Zp4Gaming11]

​@@elevate_academy
Rrt

[@pateljay8069]

Shoes k Bina running kara to chal ta ha

[@ImranBepari-m8k]

Good bro nice maine Aisa acha communication kiya❤

[@AjayShinde-h2l]

Work out ka video banao😊

[@amn885]

200 metar ka bhai Batwo bhaiya

[@vivekgairola9101]

200m ma video sir ji

[@gemrasram2129]

Ser aapki Academy konse Gaon Mein Hai

[@elevate_academy]

bhopal

[@trendingPooja7]

Nice video

[@Hydrox12344]

We respect you❤

[@Sprinter-nx8cc]

Fee's kitni hogi 100,200 ki academy ma

[@elevate_academy]

8223042190 msg karo

[@bhushanpuri6855]

Thank you so much sir 💐

[@sher100mofficial]

Purane channel ka link dijiye

[@elevate_academy]

athlete dinesh search kar lo

[@sher100mofficial]

Ok

[@shyamalborgohain5418]

Your video is amazing sir ❤