800 meter running kaise kre । 800 meter running tips । 800 मीटर कैसे दौड़े । cg si । cg constable ।

गोला कैसे फेंके _ • Best 3 exercise for sh...
लंबी कूद कैसे करे - • LONG JUMP🦘 3 EXERCISE ...
इंस्टाग्राम में फ़ॉलो जरूर करे - lalitkurrey_579...

[@gulshanpatel4486]

800 m के लिए अब तक का सबसे बढ़िया जानकारी लगा सर Love from CG (balod -dist)

[@gemendrakumar6319]

Balod me kaha se bro

[@mission_zid_7518]

Bahut helpful video hai sir forrest gaurd k liye

[@satyaprakashpatre2778]

lallit bhai bahut badhiha vedio banate ho ........100% me 95% banto ko bahut jaldi samjha jate hai
tor bhai satya kunda se

[@ElonX436]

Eske bare me to aaj pta chla yrr mujhe sachhi😂😂
btw thnx nice video❤😊

[@nehasaini5141]

Thankyou sir for your tips ❤️🙏

[@tuleshwarpatel9855]

🙏🙏🙏🙏🙏 margdarshan k liye teh dil se dhanyawad sir 🙏🙏🙏🙏

[@deepakkumarsahu156]

Ram badh tarika btaye ho sir kyoki jiyna jhyada soot marenge utna hi jhyada hamra speed badhega or timing km hoga bahut dhanyavad sir aise trik aap hamesha btaye rahte jisse hme bahut sahayata ho jata ak tarika pata chal jat hai i

[@sonudewangan2159]

New cutting ✂️ look me Gjb ka Handsome lg rhe ho lalit Bhai 🤩

[@lalitkurrey9525]

TQ😆

[@ritusahu1376]

Thanku so much sir very effective video ❤

[@vikrantghosh7481]

🎉🎉🎉🎉❤ek tarfa sir ji 🙏

[@rakeshmandavi8961]

बहुत अच्छी जानकारी दी सर धन्यवाद 🙏🙏🙏

[@mahendrachandra7849]

Bahot sandar lga sir

[@SURYANSH_PRATAP_SINGH_CHOUHAN]

Bhaiya ji ek baar aap apne 800 meter ka running krke video daliye na 😊 Hamara bhi manobal badhega 🙏🏼🙏🏼🙏🏼🙏🏼 please 😁

[@aaminamino1681]

😂

[@dewkumarnagwanshi2514]

बहुत सुंदर सर जी

[@SKFITNESSGYAN]

Nice sir i am big fan sir

[@komalchaturvedi6252]

Nice video sir apka ap jitne log police k liye study kar rahe hai sabhi yese logo ka maargdarshan kara rahy hai bhot bhot dhanyavaad sir ji 🍫🍫🙏🏻

[@lalitkurrey9525]

Bhai ♥️

[@anilkant6940]

Bhut sundar laga sir

[@user-vm8hj1or9w]

Thank you sir your tips❤❤

[@dishau7541]

Thank you sir.

[@pradeeppatle9207]

Jay Hind sar 🙏🇮🇳

[@user-ci4bb6vo3t]

Tqsir❤

[@rajputboypavan]

tnq sir❤❤❤❤from mp

[@user-jx1zd1lq5c]

Thnxx uh so much sir

[@vimalkaushik9602]

Bahut hi achchha

[@govindbanjare8696]

Superb technique 👌👌

[@_.badal_thakur]

Thank you sir

[@user-or3ey4wh6e]

Thank you bhaiya nice

[@monubalan9459]

Thanks sir ji

[@_r_ebel_pradeep_]

Nice sir❤❤❤

[@SurajKumar-lg2gn]

Ok ❤sar ji

[@RohitSharma-cy6yu]

Osm sir

[@MumbedevaYadav]

Badhai ho sabhi ko ab CAF me bhi lambi uchi kud gola 100 mitar 800 mitar badhai ho sabhi ko

[@durgeshmk541]

Thanks sir

[@user-mw3ev5yp1z]

Lung jump ka tircp bataye sir

[@user-db2ny4cr3b]

Ham log forest ki taiyari kar rahe hai sir tricks batate rahiye sir

[@lalitkurrey9525]

ohk

[@KiranBhati-ev8ei]

Tq sir

[@dilipbhalerao9532]

Super

[@omprakashratre7217]

❤❤❤❤❤

[@dhananjaysahu8193]

CAF ka bharti kb tak aayega bataiye sir

[@vickysahu1811]

1500 meter ke bhi btawa re bhai😊

[@_r_ebel_pradeep_]

Aaj hi aaya hu sir fg se physical

[@monikapawar320]

Sir delhi home k liye konsi books best preparation k liye plz bataye

[@dharmendranetam3742]

Sir chest ko fulane ka excercise btaye please 🙏🙏🙏🙏🙏🙏🙏🙏

[@lalitkurrey9525]

hav

[@Gajendrakumar-wg3tk]

Exam kaisa hota hai sir exam k bare me bhi batao na please sir ❤

[@chandninetam5912]

Sir ji forest gard 1484 ka fhizical kab hoga july me ya janvari me hoga btayei n please

[@ashokyadav-kf9ph]

Sir confirm Caf ya Def ka bharti kab aaygi 🙏

[@anilkumaraarmo9421]

Sir abhi ke forest guard ka physical kab hoga is par video banaona please 🙏

[@lalitkurrey9525]

hv

[@shakuntalamarkam2503]

Sir mai Jaldi thak jati hu batao kya kru

[@Devcharantaekwondo-9064]

Bhaiya may bhi sc se hu tayari kase kru bhaiya ji 12 paas kiya hu

[@mukeshadil7266]

सरिस्का फिजिकल वीडियो बनाकर दिखाओ ना

[@lalitkurrey9525]

ok

[@user-xr9jb2pn6q]

Sir ji trening me chote bache ko le jane dete hai ki please bataye

[@REVATINETAM-bp8td]

Sir online form bharne ka last date kb hai

[@shivadhurw2394]

Sir caf daf bharti kab aayega

[@shivam9240]

sir ky ye hit running daily krni h?

[@hemantpatelwww]

Forest gard ka fijikal kataf kitna jayga sir mera 45no. Hai mera nam aayega ya nhi sir aor aayega to exam kab hoga sir please ripley dena sir mai fijikal se exam ka taiyari kr rha hu sir please request hai ki ripley jarur dijiye ga thank u 🙏🏻🙏🏻

[@nilkamaldhruw12]

CRPF KA EXAM KAISE NIKALE

[@user-ss4pk4qk8z]

Mera 800 meter 3 minute 40 second me ho raha hai abhi

[@lalitkurrey9525]

bhut time le rhe ho ap

[@FF_comrade_09]

Mp SI me kitni running hoti hai or usme kitne bharti ho sakte hai or kya ye baat sahi he kya ki SI me uske minutes se pehle hi rassi khich di jati hai

[@priyankabanjare5058]

1500 m ka bhi stratigy btaiye sir 🙏

[@lalitkurrey9525]

hv bhai

[@lakshkumar1362]

भाई 800 मीटर से ज्यादा हार्ड तो 200 मीटर लगता है 😂

[@lalitkurrey9525]

ha

[@Alone_boy_36]

Sahi hai 200mtr kitne bar hote ha hite

[@pinkupotai8175]

Jay Hind sir c.g pulice me pahle physical hoga ya

[@lalitkurrey9525]

फिजिकल

[@SURYANSH_PRATAP_SINGH_CHOUHAN]

Mera time 2min 25sec hai 800 haii time or Kam karna hai merko 😅

[@amolghaodke2573]

Srr maharashrtA police ke liye 800 mtr kr rhi hu mera time 4.30 aa raha he

[@lalitkurrey9525]

Bahut time ho rha hai

[@amolghaodke2573]

Ha 29 ko physicall hai kuch batao sr 4 ke andar lana he time kuch batao sr pls

[@rakeshkumarsahu3959]

1500 mtr ka sir

[@Universal_Truth_By_Zero]

Sir 100 meter running ko 12 seconds me kaise pura karenge,,12 seconds me kaise ho payega... Cg police physical me 100 meter ko 12 seconds me pura karne ke liye bola gaya hai,....is par video banao sir....🙏🙏🙏

[@user-hz2hg4cv9z]

Lalit sir kya physical ke time mein paidal chalna allowed hai ki nahin thoda bahut

[@lalitkurrey9525]

h n

[@user-hz2hg4cv9z]

Kya continued daudna padega 3 minut se jyada time lag Gaya to bahar Ho jaenge kya 0:38

[@kusumshardul2300]

Bhaiya 800 mtr ka timeing kitna mgta he 100 ka bi

[@user-lu6wt7oi4l]

Timing kya rahega 800 miter main sir

[@hiteshthakur8899]

Kya kare

[@yvncreation2936]

Or bina rest kiye 3km daud re hai toh

[@AshishSahu-pd9eg]

Police constable Bharti ka kya khabar Hai Sir 🏃‍♂️

[@lalitkurrey9525]

kn

[@VishalSharma-rl9xs]

Hight kese badaye sir ji ♥️ hight k liye batao sir ji ♥️

[@Hi_Mansi]

swimming, beam maro

[@pritamtandan1874]

Sir hamare gaaw ka graund 100 mtr ka hai

[@lalitkurrey9525]

अपने हिसाब से मैनेज कर

[@yogeshnetam6954]

800 miter ko kitne round me pura krna hota hai sir or time kya hota hai

[@user-ii8vq1nl3x]

Sir mera hghit 5fhit 3inc hai st hu cg police me clega kya

[@NarendraHurre-jt6mx]

Gola kitne kg ka hota hai cg costable ke liye plz reply 🙏🙏🙏🙏🙏🙏🙏🙏🙏😍🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏

[@yadav_ji786_]

Sir mai physical nikal lunga lekin mein padhai mein kamjor hun kya kru please help me sir

[@automobile2553]

Bhai sath sath exam ki bhi taiyari kro

[@jaguarcoach2037]

Mera 800 m 2:20 h kam nai ho rha h sir😮

[@GurpreetSingh-dq6cz]

Hlw sir me punjab se hu muje chattisgarh police joining karni h to muje apki thodi information ke liye help chahiye kya ap reply karoge sir

[@lalitkurrey9525]

other state Wale apply nhi kr skte

[@spbanjare1307]

1500km running hai kya ish baar cg police me

[@hiteshthakur8899]

Sir hamara si me nhi hua

[@lalitkurrey9525]

batter next time

[@vikas3978]

सर यह 800 meter का सेड्यूल हफ्ते में कितनी दिन करना है

[@lalitkurrey9525]

1se2 din

[@Suresh_Kindo_29]

Sir caf ki bharti kab ayegi

[@lalitkurrey9525]

jld

[@Funncomedy2312]

Bhai abhi to nikla tha kya cg police our caf same day me sayad

[@Bhartisahu____]

Sir mai beginner hu life me kabhi running ni ki 😔😔😔 mere se ho jayega ya nahi 800 MTR running??? Sir please reply

[@Priyug..3.0]

Mp police?

[@Bhartisahu____]

@@Priyug..3.0 cg

[@shekharsalam23]

Sir 200 meter ka bhi bna do ek video

[@anandprasad6531]

Abhi jo 1100 post aane wali h usme bhi yhi physical hogi 100 m. Or 800 m. Ki hi hogi runing pls reply sir yes ya no m pls

[@lalitkurrey9525]

ha

[@HarnarayanRajwade-bq9eo]

Sir spike shoes se running karne de rahe hai kya cg forest guard me

[@lalitkurrey9525]

nhi

[@sudhirkumarvermasudhirkuma5783]

Cg police def me 800 mitar uar 1500 mtar ye dono ka running hota hai Kay sir please bataye na

[@aakashrajput1175]

Nhi only 800 and 100 m

[@user-cj8hb8ti3s]

Chite ki rapter se bhagna padega

[@lal118]

Cg police me age limit me kitne saal ka chut rhta hai sir mai obc se hu 30 saal hua hai mujhe

[@lalitkurrey9525]

ha

[@lal118]

Kitna saal tak patra hu sir

[@mukeshadil7266]

सर रस्सी कूदने से स्टेमिना बढ़ता है क्या

[@lalitkurrey9525]

hv

[@Alone_boy_36]

Sir jyada time ho gaya

[@mrbhaukhalnayak3021]

Police ke liye kitna class pass krna padta hai

[@lalitkurrey9525]

10

[@KanhaiyaSahu-lz8uy]

Sir police constable def madicl may video Bnao plz 🙏

[@lalitkurrey9525]

hv

[@monukosariya5802]

Sir mai 600mitrr tak karke thak jata hu

[@Hi_Mansi]

400 se 600 me slow speed krk energy restore kro fr sprint maro

[@kiranmeravikiran5727]

Sir ji mujhe call pe bat karna hai

[@RinkiKashyap-ek1qi]

Sir runing krte time jhang me drd krta hai kon se exersize se chutega

[@lalitkurrey9525]

tadasan karke dekho

[@komalchaturvedi6252]

Kitne time m 800 miter ki doud ko pura karna hota h

[@ugrasensidar5004]

2mint me 20nombr,2:30 tk me 14 nomber

[@amolghaodke2573]

Muje 4 me mar na he 10 sec kese km kru 10 din baki he sirf pls reply

[@lalitkurrey9525]

Ending ke liye dam bchakar rkhna pdega

[@VINDESHWARSingh-jk8qu]

Bahut achcha