20 MINUTE MORNING WORKOUT (NO EQUIPMENT)

แชร์
ฝัง
  • เผยแพร่เมื่อ 15 พ.ย. 2024

ความคิดเห็น • 638

  • @BeFitnomenal
    @BeFitnomenal 4 ปีที่แล้ว +447

    Dope video bro 🔥🔥 Everything in this video is great production . First you have great exercises that everyone can do . Second you have the count down which may be overlooked but is very important because it’s helps people keep going when they know the time . Keep up the great videos because you earned yourself a new subscriber 💪🏽💯

    • @BullyJuice
      @BullyJuice  4 ปีที่แล้ว +43

      Dope stuff fam! Thanks for the love and support! Glad you guys notice!🙌

    • @shazel3506
      @shazel3506 4 ปีที่แล้ว +10

      I agree! I love the timer count down! I was just having a convo about how awesome that is!💯

    • @bottlesofchris
      @bottlesofchris 4 ปีที่แล้ว +9

      the timer is major!!! and the encouragement AND the breaks lol! #gymoclock #quarantineedition cant wait for the merch. This challenge is big time. Thank you!!!

    • @ppowerstation3547
      @ppowerstation3547 3 ปีที่แล้ว

      @@BullyJuice j

  • @adakozda1200
    @adakozda1200 3 ปีที่แล้ว +37

    I like your workouts because you:
    - contain back&core strengthening excercises. Important for me during lockdown 😉
    - keep balance between cardio&strength
    - don’t speak so I can focus on my body.
    Thank u very much 👍

  • @aminor_vessel
    @aminor_vessel 4 ปีที่แล้ว +4

    I can really see a difference! I’ve been doing these workouts for about 3-4 weeks. As a former athlete who now has a job that doesn’t allow me to spend hours in the gym, these workouts have been so helpful. They’re rigorous enough to let me know I’m not underestimating myself, yet beginner-friendly and time-efficient enough to be doable! I have been looking for something I can continue when work starts back up, and I think I found it on this channel. Thank you for being such an inspiration and for sharing your knowledge and skills with the world!

    • @yogeshpapnai17
      @yogeshpapnai17 3 หลายเดือนก่อน

      Sir are you still continuing?

  • @rlazz
    @rlazz 4 ปีที่แล้ว +126

    I'm glad I checked my notifications today. I was about to search for a quarantine workout. Stay healthy family!

    • @BullyJuice
      @BullyJuice  4 ปีที่แล้ว +14

      Aaayyy let’s get it!💯🙌

    • @jhajric
      @jhajric 2 ปีที่แล้ว

      @@BullyJuice I've been a subscriber for over a year. My life changed thanks to you. My daughter follows you as well and she now wakes up at 5 am to do her morning workout. Thank you!

  • @racana24
    @racana24 4 ปีที่แล้ว +3

    I love your 20 mins workout !
    Perfect, low music , no talking just hard work
    Loving it ...more please🇬🇧

  • @Sohasorouri
    @Sohasorouri 2 ปีที่แล้ว +20

    3 things keep getting me back to Bullyjuice:
    1. There's a COMPLETE timer for the entire workout, so I can see myself getting closer to the end and that keeps me moving.
    2. There are rest breaks
    3. His abs keep reminding me of the body I want to build so I keep pushing XD

  • @jackstopher5217
    @jackstopher5217 4 ปีที่แล้ว +239

    I’ve been doing 8 of your workouts everyday! I’ve lost 36 pound in the last 14 weeks. Cheers for posting the videos mate x

    • @nasajain
      @nasajain 4 ปีที่แล้ว +9

      Which ones have you been doing?

    • @instantentertainment8769
      @instantentertainment8769 4 ปีที่แล้ว +24

      8?!? I get tired from two! Which ones have you been doing?

    • @hexmaniacgabby5160
      @hexmaniacgabby5160 4 ปีที่แล้ว +1

      Which ones you been doing x3

    • @edwardcastillo7209
      @edwardcastillo7209 4 ปีที่แล้ว +31

      8??? Honestly I truly believe this is Cap. Plus if you are doing 8 of these vids everyday. Then you are hurting your body more then you are helping it.

    • @fstrachan3419
      @fstrachan3419 4 ปีที่แล้ว +31

      @@edwardcastillo7209 Maybe he's doing 8 of the 5 minute workouts then thats just a 40 minute workout per day. Achievable.

  • @jlatt934
    @jlatt934 4 ปีที่แล้ว +11

    I've been stacking 2 - 3 of your videos at 6am everyday for 2 months, looking so much better and feeling great!! So happy to see another video pop up, as usual! Keep up the good work Bully! And thank you!! 🙌

  • @matthewjohnson4882
    @matthewjohnson4882 2 ปีที่แล้ว +5

    Thanks for these videos brother, getting back into a fitness routine after a lot of time off and I really appreciate these.
    The little nods and thumbs up throughout actually help keep me going some days when I'm feeling wrecked, so I appreciate that too.
    To all the people considering these workouts, I'd definitely recommend it, let's get back into shape and smash our fitness goals. First day is the hardest, it gets better from there

  • @quinask24
    @quinask24 4 ปีที่แล้ว +12

    I’ve been doing your 5 minute bedtime workout for the past month or so along with working 3-4 times a week. It has really helped me bulk up and stay in shape. Keep up the great work man!

  • @AnnaCuffari
    @AnnaCuffari 4 ปีที่แล้ว +44

    This felt good. I felt pretty strong compared to yesterday's workout. I could have done double of this! Definitely feeling stronger and it's only DAY 4!

  • @ShubhamTotu
    @ShubhamTotu 4 ปีที่แล้ว +14

    Finally completed the whole workout after 3 days
    Day 1 : 9 min 40 sec
    Day 2 : 12 min 20 sec
    Day 3 : 15 min 50 dec
    Day 4 : 20 minutes
    Killer routine, those burpees and negative push-ups are still a bit of problem.
    Horribly amazing workout 🙏❤️

  • @smiciotta
    @smiciotta 4 ปีที่แล้ว

    Bro I'm 47 and in good shape and now that I cant go to my gym, for the last week I been doing this with my 19 year old son....MY GAAAAWD...I can't walk the next day but we love it...I lost 6 lbs in 1 week so keep doing ya thing and we'll keep watching..Thanks.

  • @verbossity
    @verbossity 4 ปีที่แล้ว

    I hated working out at home. I loved going to the gym. Now that the gyms are closed I pretty much stopped working out for about a week. I looked online for a workout without weights that I could do and one of your videos popped up. I actually watched the whole thing and it looked like something I could do so I did it. I love the format and how easy it was to follow. It was a real workout that made me sweat but it also wasn't so hard that I couldn't do it. I saved that video so I could do it everyday until yesterday when other videos of yours popped up. To my surprise you have a bunch of videos!!! Now I can do them without getting bored of doing the same thing. I also watched your videos on what you should and shouldn't eat. I am glad to say I am on track and avoid all the foods you said to stay away from. The only food on the list to eat that I don't like are avocados. I can change my mind. Years ago I hated cottage cheese but found out it was a complete protein and it was best for building muscle so I forced myself to like it. Thanks for the videos and the info. Your'e helping so many people. I will definitely be sharing with friends and family.

  • @santoshed
    @santoshed 4 ปีที่แล้ว +2

    I have been doing this everyday from past 1 month and complete physique has changed. Lost lot of fat and everyone is like wow you look so good now. Thaks a lot for boosting my conference and the feeling of having a fit and healthy body. Thanks a ton 😊😊😊😊😊😊

  • @solidsnake58
    @solidsnake58 4 ปีที่แล้ว +4

    I'm so happy I found your channel. I've been doing this workout everyday on my lunch break for the past week. It's perfectly balanced. The occasional thumbs up throughout is also appreciated!

  • @nocluewhat2do365
    @nocluewhat2do365 4 ปีที่แล้ว +1

    I didnt realize how much just standard bodyweight workouts could do for you until I started these videos. Been going to Bullyjuice for almost all workouts and feel real progress for 2 months now. Thanks guys!!!! Everything you implement in your video is great!!!

  • @anitaramani5046
    @anitaramani5046 4 ปีที่แล้ว

    This virus has kept me homebound and your videos are the perfect solution to the problem of working out from home. I just turned 50 and I have been doing your 20 min workout for the past 4 weeks, and have not skipped a single day. Thanks so much! 🙏🏽

  • @ErinMartin
    @ErinMartin 3 ปีที่แล้ว +4

    Exactly what I've been looking for to get me back into a consistent routine. Love the intensity even though my legs feel like jello after as well they should considering I haven't been working out regularly all quarantine. But love the timer and the next workout being visible before we get there, seamless and great transitions. Thank you!

  • @TheAlfiejohn
    @TheAlfiejohn 4 ปีที่แล้ว +5

    All the no equipment videos are great. Really helping to start my day whilst in lock down

  • @tnuni23
    @tnuni23 4 ปีที่แล้ว +20

    Gotta say was never into calisthenics other then pull-ups & push-ups... but corona got me home! So glad I found your channel BullyJuice! Keep’em comin

  • @wegetscared
    @wegetscared 4 ปีที่แล้ว +4

    Honestly have half of these workouts on my workout routine now cuz I’m tryna get in shape for my schools law enforcement team and mayne grind don’t stop ! Appreciate you big time !💪🏽

  • @wick3dsouls869
    @wick3dsouls869 4 ปีที่แล้ว +66

    This morning I just did one of your old home workouts routines... keep grinding brother

    • @BullyJuice
      @BullyJuice  4 ปีที่แล้ว +13

      Good stuff! You keep up the grind as well💯🙏

    • @ninjazay7245
      @ninjazay7245 4 ปีที่แล้ว +2

      Listen to Chris Travis never forget it's a whole album with no bad songs and will definitely make your workouts better

  • @royaldainties7
    @royaldainties7 4 ปีที่แล้ว +10

    I’ve been doing your workout everyday and seeing big results in my body . You are bomb 💪🏽🔥🔥🔥🔥 😊💯 thank you so much 😊

  • @ronaldwilkins5168
    @ronaldwilkins5168 4 ปีที่แล้ว +8

    New sub here. Started a plateau about a 1 month ago and after doing your workouts for about 2weeks now. Im finally starting to see the changes. Thanks brother for all you do!

    • @BullyJuice
      @BullyJuice  4 ปีที่แล้ว +3

      Keep killing it fam! You’ve got it!💯🙌

  • @tacticalitalyofficial5201
    @tacticalitalyofficial5201 4 ปีที่แล้ว +34

    Im at home in ITALY for the quarantine...this is the PERFECT WORKOUT for a Perfect morning bro. Thank you!

  • @joseruiz6453
    @joseruiz6453 4 ปีที่แล้ว +2

    Loved the pacing you get wasted, but don't end up on the floor breathless.... I'm 52 and it was perfect, thank you!

  • @randomroadchhapreviews4396
    @randomroadchhapreviews4396 4 ปีที่แล้ว

    Been doing it for 6.months now. Longest I've stuck yo a workout. Losing a kg a month with just 20 min of these. Getting stronger . It's tough but somehow I'm consistent. Discipline more than motivation. Also I'm still not perfect in it. I think 3.more.months I'll be able to do as beautifully he does in video. Definitely a workout for life. Even if it stagnates it hell of a maintainance thing I think. I might add to this in future but this one ia for life. No excuses. Just phone with this video and.place and 20 min a day. Toughest thing in the day and insurance of the health. Thank you Bullyjuice

  • @Topshelfpete1
    @Topshelfpete1 4 ปีที่แล้ว +3

    Peace and love from the UK! Been doing this every morning for 3 weeks I'm an addict! Cheers Bully 🥇

  • @tuckerburger
    @tuckerburger 4 ปีที่แล้ว +2

    Im on day 5 and loving it! Never was much for workouts but im trying to do a lifestyle change and this has helped tremendously. Much love my guy

  • @astroohms8457
    @astroohms8457 4 ปีที่แล้ว +1

    Thank You! With the gym closed, I jogged to the park and did this workout. Not gonna let this situation stop me. Keep 'em coming. Your vids help a lot! 💪

  • @iambeautenow5874
    @iambeautenow5874 4 ปีที่แล้ว +3

    This was awesome! I weight train 5-6x a week and this left me with out air.. LOL My burpees are not so graceful as yours or my negative pushups (if we want to call mine that..lol) but I did the entire thing. Yes! Please make a resistance band workout so we can all learn a little something more.. Thx!

  • @emilydoan2577
    @emilydoan2577 4 ปีที่แล้ว

    I am so glad to find these videos on TH-cam! I have been lazy to do any work since quarantine started, so I am really out of shape. To make matters worse, I have had an arm and ankle injury since basketball season. Since I need to get back into shape for upcoming sports, this is absolutely helpful! Thanks for your work!

  • @docktornjathika3773
    @docktornjathika3773 4 ปีที่แล้ว +3

    First of all the soundtrack is dope! Thank you for the no frills no fuss follow along work out. Love your channel!

  • @dk28355
    @dk28355 3 ปีที่แล้ว +1

    This has to be my go-to workout, something about the combinations and sequencing - it's always challenging...in a good way. And I don't get bored of it. There's no way you can do this 1-3 times a week without improving your health and fitness. Way to go Bullyjuice!

  • @aidankumar493
    @aidankumar493 4 ปีที่แล้ว +1

    This guy changed my life. I gained weight and became a lot mor muscluar just by watching his workouts. This also gives me something to do at home. thanks BullyJuice. BTW: I showed your workouts to my gym teacher and we did them

  • @Sunnyrayreacts
    @Sunnyrayreacts 4 ปีที่แล้ว +8

    I haven't been here since last month and mane listen this is just has heavy hitting and high amp as i remember. This morning was incredible and refreshing bro, Thank you 🇧🇸💪🏽🙌🏽

  • @scoobdue9382
    @scoobdue9382 4 ปีที่แล้ว +11

    I really appreciate your workout bruh.. Keeping me on shape while the gym closed.. Thanks so much

  • @alannoob1926
    @alannoob1926 4 ปีที่แล้ว +154

    It says morning workout, but I'm currently doin this a 9pm

    • @muhammadalbar1170
      @muhammadalbar1170 4 ปีที่แล้ว +5

      Ohh still morning tho🤣
      I doing it like 5am ,its feel good ,you should try😄

    • @jaidanlang3443
      @jaidanlang3443 4 ปีที่แล้ว +5

      I’m just finished this at 23:55

    • @ljl8681
      @ljl8681 3 ปีที่แล้ว +3

      Same lmao

    • @Charismaticpinato
      @Charismaticpinato 3 ปีที่แล้ว +6

      I'm doing it at 11pm

    • @killerwaffle7163
      @killerwaffle7163 3 ปีที่แล้ว +1

      recruit in r6 lol

  • @andreasandreou3037
    @andreasandreou3037 4 ปีที่แล้ว +9

    That's an amazing series of morning workouts Bully!! How about adding some warm-ups and stretching activities?

  • @imarifolami
    @imarifolami 4 ปีที่แล้ว +25

    Day 4 done! Second day in a row my 14 yo has joined me. He said, this is fun!

    • @ljl8681
      @ljl8681 3 ปีที่แล้ว

      How did it goi

  • @josephsaldana9503
    @josephsaldana9503 4 ปีที่แล้ว +3

    Great video! The balance between the exercises and rest breaks is perfect....with the situation going on, this video and your other videos are great for home exercise. Nice balance in the workout, so all parts get worked. Please make more 20 minute videos to do at home!

  • @scottyoung7414
    @scottyoung7414 8 หลายเดือนก่อน

    Thank you for these videos. Just started a few days ago and I am loving this channel for quick workouts before bed then the longer work outs on my days off

  • @abdullah5970
    @abdullah5970 4 ปีที่แล้ว

    I have been doing this every morning since the lock down and my body kept all the muscles I have built the past 4 years and more probably so amazing and effective. I love it and thank u so much for taking the time to do so and encourage!

  • @Absolutelybest
    @Absolutelybest 3 ปีที่แล้ว

    I am doing your workouts in the qurantine since every gym is closed but i like them so much that im sure ill continue with them even after. A great workout and an inspirational instructor in every vid 😎

  • @jaysonsplayground
    @jaysonsplayground 4 ปีที่แล้ว +2

    Thank you so much bro! Not only the workouts, but the informative videos as well! 💪🏾🤛🏾💯

  • @aundraemurdock5700
    @aundraemurdock5700 4 ปีที่แล้ว +1

    Thank you, BullyJuice. Your videos have been inspirational during this quarantine with all the gym closed.

  • @Amer_Nabil_
    @Amer_Nabil_ 4 ปีที่แล้ว

    Thanks a million for this video! Definitely added to my daily home workouts...Stay Home, Stay Safe, and Stay Strong

  • @whoflylikeeagleman
    @whoflylikeeagleman 4 ปีที่แล้ว +14

    This page is perfect for the times we're going thru now. I send links to all my guys telling them to subscribe💪🏿💪🏿💪🏿

    • @BullyJuice
      @BullyJuice  4 ปีที่แล้ว +3

      I’m glad it came in handy!🙌

  • @JosephMusgrove
    @JosephMusgrove 4 ปีที่แล้ว +1

    Execellent workout videos. Did nautilus machines until my gym had to close. Your workout has the added benefit of “getting those lungs working” which I needed! I think your workout videos plus my power walks will certainly help keep me in shape.
    Some other things I liked:
    No mindless chatter
    On screen timekeeping and vocal countdown
    Exercises that most anyone can do “or” can be easily modified if needed

  • @johnlant1730
    @johnlant1730 4 ปีที่แล้ว +4

    Love the format and the music. You know what your doing making user friendly videos. Also thank you for your service bro!

  • @kennethriddick4209
    @kennethriddick4209 4 ปีที่แล้ว +9

    One of my favorite videos. I use some of the songs for running as well. Would you have a playlist for this video?

  • @kingjames1812
    @kingjames1812 4 ปีที่แล้ว +6

    This dude's workouts are so good and productive they make me wanna skip my rest days! Lol.

    • @yanabi83
      @yanabi83 4 ปีที่แล้ว +1

      Do yoga and flexibility training on your rests days. It will loosen your bones and joints and add lots of flexibility and agility to your body. It'll help you as you get stronger and your calisthenic workouts become more advanced.
      Ofcourse the stretching will help recovery too.

    • @coreyjohnson2102
      @coreyjohnson2102 4 ปีที่แล้ว +1

      King James I agree bro makes you want to keep grinding everyday!

    • @kingjames1812
      @kingjames1812 4 ปีที่แล้ว

      @@yanabi83 thank you, sir!

    • @kingjames1812
      @kingjames1812 4 ปีที่แล้ว

      @@coreyjohnson2102 Yes indeed. I found myself laughing excitably as I instantly started feeling and seeing how well they work. I was like a kid who learned something PROFOUND.

  • @Frankyyw
    @Frankyyw 4 ปีที่แล้ว +20

    Yessss on it.... Just did love handles💜💜💜 THANKS BULLY JUICE

    • @BullyJuice
      @BullyJuice  4 ปีที่แล้ว +1

      Doooope! Get to the gains!💯🙌

  • @errolcutley6394
    @errolcutley6394 4 ปีที่แล้ว

    Just wanted to let you know how much of an inspiration you are bro. Keep doing your thing. Keep being a vessel. God bless you and your family!

  • @craigthomas4976
    @craigthomas4976 4 ปีที่แล้ว +3

    Please keep these coming ! Perfect during quarantine

  • @mjay_art_
    @mjay_art_ 4 ปีที่แล้ว +1

    Thank you very much brother ....am have been following since one year ...nd the best i feel is not the qurantine period ...i shared your videos to many of my friends ... because they all were panicked as they were losing their workout period ...stay safe bro love from India❤❤❤❤🙏🙏🙏🙏🙏💪💪💪

  • @hannahdonham8720
    @hannahdonham8720 4 ปีที่แล้ว +2

    i’m so glad i subscribed to this account. i feel better every single day after these workouts!

  • @codywatson8968
    @codywatson8968 4 ปีที่แล้ว

    I like these videos because they make you feel like you really worked in a short time, and after you feel great and energized. Thanks Bully.

  • @selenadailey6428
    @selenadailey6428 4 ปีที่แล้ว

    Awesome! I'm actually glad we are quarantined and can't go to the gym. My body is being challenged in a new way. I really needed this. Loving your workouts 💪🏾

  • @plumrains5010
    @plumrains5010 4 ปีที่แล้ว +2

    Among all your workouts. This kicks my butt the most. Love the burn I get from this. Keep up the great work bro youre doing us all a great service

  • @lifeof.rawraw
    @lifeof.rawraw 4 ปีที่แล้ว

    Hi! Thanks Bullyjuice for your workouts! I have been doing them for one month, about 3 times per week. That combined with proper eating helped me lose 5kg (11 pounds) in the last 30 days. Thank you for providing the motivation and these awesome videos. Keep up the good work!

  • @sanaamayo7232
    @sanaamayo7232 4 ปีที่แล้ว +2

    I'm a nine year old girl and I subbed to you I love your vids keep up the great work!

  • @jbodak70
    @jbodak70 4 ปีที่แล้ว

    This was a fantastic workout! My wife and I have already done this one and two more since being on lockdown here in Ohio! My gym has been closed for 8 days now and I was going stir crazy. Thanks for kicking my ass today. We're going to keep doing your workouts even after the gyms reopen.

  • @hungariantutor
    @hungariantutor ปีที่แล้ว +1

    Thank you Bro so much! I'm on day 50 doing the workout followed by some chinups, mountain climbers, 2 minute horse stance + 2 minute cold shower. Feeling great!

  • @lindsaymorris2372
    @lindsaymorris2372 4 ปีที่แล้ว

    Thank you for making this!! Since we’ve had to be quarantined and all and advised to stay away from groups of people I’ve had a hard time figuring out how to stay active at the house. This is a challenge and will definitely help me. Thank you!!! 🙏🏼

  • @brunolotycz1293
    @brunolotycz1293 4 ปีที่แล้ว +2

    Best workout ever , I actually really enjoyed doing it 10/10 🔥🔥

  • @olushotoadebayo9451
    @olushotoadebayo9451 4 ปีที่แล้ว +1

    This is easier to knock out when you actually do the work than just watching it.... nice one Bully J!

  • @naomihughes6274
    @naomihughes6274 4 ปีที่แล้ว

    Love your videos! I do two of your workouts a day. After cleaning up my diet with the two a days, I've made serious progress in just two weeks. Thank you so much for these!! Even when quarantine is over I'll keep doing these in combination with my gym routine 💪🏾

  • @JonnyKimchee
    @JonnyKimchee 4 ปีที่แล้ว +3

    Thank you so much! Just did it. It’s a killer man! I’m going to try to do this everyday! Can’t believe this is free! Love the 20 minute workouts! Music is dope too!

  • @ronaldofenomino857
    @ronaldofenomino857 3 ปีที่แล้ว

    I’m 51 and I do this program regularly. Thanks bro 😎

  • @Diego-ur3cd
    @Diego-ur3cd 4 ปีที่แล้ว +1

    This came with a perfect timing! Thank you so much . Especially for the thumbs up between rounds made me feel good

  • @persalba
    @persalba 4 ปีที่แล้ว +3

    This was excellent! Your instructions, routine and spacing are amazing ‘ thanks!

  • @hookedup5508
    @hookedup5508 2 ปีที่แล้ว

    wow love this! this is day 3 for me & I feel like i'm slowly getting stronger thank you God Bless you!

  • @MC333
    @MC333 4 ปีที่แล้ว +4

    I been doing ur previous one daily for a month, been on this one since it came out aswell...great workouts already notice a difference 👍🔥

  • @andiandjdasdadwad9518
    @andiandjdasdadwad9518 4 ปีที่แล้ว

    Going to do this every morning along with a 10 min cardio. Will keep you guys posted.
    Day 1. Very sweaty but after some water feel very accomplished in myself

  • @rajvirsingh2776
    @rajvirsingh2776 3 ปีที่แล้ว

    This is the first billy juice video I’ve ever completed through and through, Thank you BillyJuice!

  • @Samuel-fv5en
    @Samuel-fv5en 3 ปีที่แล้ว

    Thank you very much for taking the time to put these workouts for us..those have been very helpful
    Love from Canada 🇨🇦

  • @santerid72
    @santerid72 4 ปีที่แล้ว

    Some of the best body weight routines I've seen on YT! Easy to follow and simple, keep up the good work 👍👍

  • @omarrawles9817
    @omarrawles9817 3 ปีที่แล้ว

    Bully thnx man. I just found you. Im 42 years old. And tryn to be my best version of myself. Gettin married in May. My fiance is 33. Amd she follows Fabi. So now i got you my bro. 👊🏽

  • @joshywavy
    @joshywavy 4 ปีที่แล้ว +6

    Followed some of these workouts I’m sweating like crazy now 💪🏽💪🏽

  • @jehanjehan20
    @jehanjehan20 4 ปีที่แล้ว +18

    Im currently using your "10 minute bodyweight exercise" as my daily workout routine, but i want to ask you some questions: is it effective in gaining muscles or is it just a beginner exercise?

    • @josueherrera5049
      @josueherrera5049 4 ปีที่แล้ว +6

      Jehan Jehan if ur doing it till failure then u will gain muscle. Ur muscles need to be stressed and u shouldn’t enjoy the workout as ur going along. I hope this made sense.

    • @k.r.9977
      @k.r.9977 4 ปีที่แล้ว +7

      I agree with @Josue Herrera, the best way to build muscle is to perform each movement until failure. Which takes practice. You should feel a slight burn in thighs, chest, glutes, arms. All appropriate areas but not the joints. Which might indicate improper form. I'm a trainer and I LOVE bullyjuice workouts. They make great warm-ups, finishers, and add-ons to my routines and I've also referenced Bullyjuice in some of my workouts. I'm not a youtube trainer though. I'll leave it to guys like him.

  • @GerkVandeni
    @GerkVandeni ปีที่แล้ว +1

    I do these every morning feel good 🦵💪

  • @alvaroflores6893
    @alvaroflores6893 4 ปีที่แล้ว

    DAY 4 MONTH 2
    WOW THESE 20 MIN WORKOUTS ARE GREAT... WEARING MY SAUNA SUIT FOR THAT EXTRA SWEAT RELEASE... THANKS SO MUCH BIG DAWGIEE FOR YOUR TIME AND PUSHING ME TO CONTINUE WITH YOUR THUMBS UP.. I PUSH TO FINISH..

  • @thorodinson5201
    @thorodinson5201 4 ปีที่แล้ว +2

    Hey bullyjuice I’ve been doing your 5 min workout now I’m doing this one and you got me exhausted from this workout and it’s amazing and I would like to say thank you for these workouts and after the workout I did a 10 min run been noticing some abs thank you bullyjuice and I appreciate you

  • @clarenceharrison2045
    @clarenceharrison2045 4 ปีที่แล้ว +1

    Thank You so much bro i needed this because i am working late nights as a concierge doorman it keeps from falling asleep

  • @ImSoTyRell
    @ImSoTyRell 4 ปีที่แล้ว +6

    Bro we need a Resistance Band/Tube workout. With everyone being stuck at home I still want to build muscle.

  • @wolfpac31onitsway
    @wolfpac31onitsway 4 ปีที่แล้ว +8

    Bro you saving my life with these videos thank you!

    • @BullyJuice
      @BullyJuice  4 ปีที่แล้ว +5

      I’m glad fam! Get to the gains!

  • @toughtogetaname
    @toughtogetaname 4 ปีที่แล้ว

    Your videos have really helped me during lockdown - thank you! I started with the 10 minute one and am now on the 20 min ones. I appreciate the guidance and good energy.

  • @l1lunk0wn
    @l1lunk0wn 4 ปีที่แล้ว +1

    This one is slightly easiest than the one you posted in February. Thx !!!

  • @plumrains5010
    @plumrains5010 4 ปีที่แล้ว

    Consistently at the 4th week of the 30 day workout. Thanks a million for putting it together

  • @TyresseBracyOfficial
    @TyresseBracyOfficial 3 ปีที่แล้ว +1

    Clocking in from Berlin. Day three of this rebirth. Thanks for providing amotomically smart movement into your workout series man. Nothing is a strain but the burn is still felt.

  • @sensoriabeauty8182
    @sensoriabeauty8182 4 ปีที่แล้ว +1

    Brilliant and no talking! Fantastic!

  • @swagga27yea
    @swagga27yea 4 ปีที่แล้ว +7

    Just did this workout this morning during the quarantine! This workout is money! Thanks bro! 💪🏾

  • @Positivepworkouts
    @Positivepworkouts 4 ปีที่แล้ว +6

    Another great workout. Favorite fitness YT channel.

    • @BullyJuice
      @BullyJuice  4 ปีที่แล้ว +4

      Good stuff fam!💯🙌

  • @vickydahiya7777
    @vickydahiya7777 4 ปีที่แล้ว

    No talk ,only workout. Too good.will definitely try it.....tysm

  • @edgarduncan3490
    @edgarduncan3490 4 ปีที่แล้ว +1

    My quarantine workout. The grind never stops💪🏾. 🤜🏾🤛🏾

  • @monstars02
    @monstars02 4 ปีที่แล้ว

    2 week shredd day 10...Things coming along nicely. Will show results at the end. Let's do this 💪🏾

  • @akabennypesos
    @akabennypesos 4 ปีที่แล้ว +2

    Glad this popped up in my feed. Great vid. 👏🏾👏🏾👏🏾

  • @marcoholguin4624
    @marcoholguin4624 4 ปีที่แล้ว

    BEAUTIFUL WORKOUT JUST BEAUTIFUL... I HAD A BLAST !!!! PLEASE DON'T EVER STOP DOING THIS VIDEOS !!! PLEASE !!!!