I'd have to see what the 50 looks like, but as a guess you could probably go out in 38 quite comfortably and be back in 42 for around 1.20. This is a complete guess though!
I write everything in my log book, I've done this for the last 8 years I think! My coach also records all of the volumes in a spreadsheet for his planning too
Great insight mate would be good to see a day in the life. Have a good weekend.
Thanks mate. A day in the life is in the works, maybe in the lead up to winter nationals!
@@JIngramSwimming sounds good
Beast
👊🏻
If your fifty metre butterfly time is thirty five seconds , what do you think you should be going 41 hundred metres butterfly
I'd have to see what the 50 looks like, but as a guess you could probably go out in 38 quite comfortably and be back in 42 for around 1.20. This is a complete guess though!
Where do you record the distance from your training sessions?So you know what you are doing over a month
I write everything in my log book, I've done this for the last 8 years I think! My coach also records all of the volumes in a spreadsheet for his planning too