Austy! So kind of you to say thank you so much for watching - I have quite a few abs workouts on the channel I hope you check out some of the others and enjoy them ☺️
Hey Emily such a compliment! Thank you, and super pleased you enjoy my workouts - I hope to have more uploads week after next 😊 I’m live Saturday 26th December 10am uk time too
LiveFitness with Nicola i was gona ask the same thing haha ive been doing your videos everyday since day one and im feeling so good after ive finished so thank you, when are you releasing the dvd and merchandise 😂👍🏽
😂 thank you Leon, honestly nothing makes me smile more than to know people enjoy these workouts!!! As soon as the DVD is ready you’ll be first to know ☺️
This was a fab ab workout. Loved it! 🙌🙏🏻 x
Thank you, Nicola. Well known but effective exercises with good explanations!
Love the host's clarity, enthusiasm & instruction! Great ab workout after cardio/HIIT
Austy! So kind of you to say thank you so much for watching - I have quite a few abs workouts on the channel I hope you check out some of the others and enjoy them ☺️
This is great 10-minute abs focused workout ...just what is needed ...Thank you Nicola x
Thanks for the workout!❤
Top! Strong abs workout 🔥
love Nicola
Love This!
I think you've converted me from Chloe Ting to your series- i love your voice and a lot of your workouts are simpler and more effective
Hey Emily such a compliment! Thank you, and super pleased you enjoy my workouts - I hope to have more uploads week after next 😊 I’m live Saturday 26th December 10am uk time too
Love working out with you Nicola 👍💖
Great video!! Abs are on fire 👏👏
Hey Barry! This ones a killer I know lol 😂
@@LiveFitness 😂😂 it sure is! I thought I was pretty good at abs until trying this! I bow down to the master 👌
🤣
🔥🔥🔥
Hey love your workouts! Any chance you could do a warm up session?
Hi Anna thank you so pleased to hear you’re loving them! Yes I plan to do a warm up and cool down very soon ☺️
LiveFitness with Nicola i was gona ask the same thing haha ive been doing your videos everyday since day one and im feeling so good after ive finished so thank you, when are you releasing the dvd and merchandise 😂👍🏽
😂 thank you Leon, honestly nothing makes me smile more than to know people enjoy these workouts!!! As soon as the DVD is ready you’ll be first to know ☺️
Thank you Nicola you’re a star!
Hopefully I will have a figure like Nicola one day, love it.
Thanks so much Beth!!! I hope you enjoyed the workout too 😊 X
LiveFitness very hard
My partner and I started to follow your workout sessions and we enjoyed them a lot.
When will you publish more sessions???
Hi Antonella thanks I’m so pleased you enjoyed the workouts! I’m literally uploading as we speak, Coming soon. I have a resistance band series ☺️
love her
Great 👍, cute
Yes, boiling up. Especially the second movement.😥
It was short but killing thanks
Lol glad it worked - you’ll have a strong core in no time!!