EGG COFFEE? ( DAIRY FREE UPDATE )
ฝัง
- เผยแพร่เมื่อ 6 ก.ย. 2024
- DAIRY FREE UPDATE - CREAMY DAIRY FREE COFFEE - changing up my keto coffee these days by adding an egg and LMNT electrolytes
chocolate salt drinklmnt.com/...
NESPRESSO REVIEW VIDEO : • NESPRESSO VERTUO PLUS ...
BUY A NESPRESSO : rstyle.me/+4i8...
moon phase coffee cup : rstyle.me/+cfb...
Doing dairy free keto through August to help with my hormonal acne.
follow me on IG / neishalovesit
www.neishalove...
#dairyfreeketo #nodairy #meatbased
![[Live] : ONE 168 วันนี้!! "โจนาธาน vs ซุปเปอร์เล็ก"](http://i.ytimg.com/vi/0jIN65KgJsI/mqdefault.jpg)
Good for you with keeping up with your change. Boy a few people up in arms over the egg.....geez! Have a great day and keep putting out the great videos!
Thank you so much 🥰
Salmonella is on the outside of the egg shells not really in the actual egg. People need to pipe down huh 😆🤣
@@unchainedcrochet446 That is 100% true-and the main reason you should NEVER crack your egg on the bowl you are using to mix ingredients!!!! Crack it in the sink and rinse out the sink when done! I can say- no egg in my coffee- I will find an alternative to milk>>>LOL but to each is own. keep the ideas coming.
I remember my mom added an egg to my banana and strawberry shake every morning when I was growing up.
We made eggnog with raw eggs & whole unpasteurized, cream included milk, my entire childhood no obe ever got sick at all!
My Great Grandma used to make "egg coffee". I can remember her wisking the egg by hand and then adding the coffee...SO good!! Glad to see it's making a comeback!
I started adding egg to my coffee about 5 yrs ago because I was dairyfree and I love the creaminess the egg gives it plus the added fat and protein was a great bonus! I’m so glad you found this!
Can't wait to try it..
I separate the egg. Put the yolk in my mug with 3 Tbsps of butter. Froth up the whites. Add 6oz of coffee to the mug. Froth that up a little and add the rest of my coffee. Top with the white and lightly mix that in. Just the right amount of Froth and SO DELICIOUS! I do not miss the cream at all!
Italians have been doing this for years. I grew up having a beaten egg with espresso. The adults would add a splash of Marsala wine sometimes too. 😉 Thanks for all of your great videos!
Yes that’s right! I remember this as a child watching my auntie make it
They use to put raw egg in Orange Julius to make it frothy like that. I'm probably aging myself by knowing that. They stopped doing it because they couldn't serve raw egg anymore.
I love Orange Julius, I'm so glad you said this! I'm trying it tomorrow!
I have been using a raw egg yolk in my coffee ever since Kim Howerton recommended it back in January when I started her Keto Unstuck program and went carnivore. I also add a pinch of salt and sometimes (when I'm not avoiding dairy) I will put a small amount of butter in as well. I use my immersion blender (carefully because I have been wearing my coffee if I'm not paying attention!) I loved my heavy cream but for me it stalls my weight loss. The egg coffee satisfies me way more than adding Nutpods!
I used to have the same issue. Have you tried making it in a beer mug or stein? You can pick one up from most dollar stores and most immersion blenders fit as long as you are doing 1 cup you shouldn't get splashed. Also great to make Mayo and hollandaise in.
Just made ot this way and it's delicious ❤
What are the benefits of mixing raw egg with coffee???
It amazes me that you and your husband put out free science backed info every week teaching thousands of people about nutrition, and yet somehow people worry you might have forgotten to consider whether adding a raw egg to HOT coffee is okay 🤷♀️ also I don’t remember this fuss when Dr Berry said how a raw yolk on steak is good? Each to their own definitely it just must feel frustrating sometimes. When i collect our eggs from the garden tomorrow I will try this, thanks! 🤞
I needed this. I drink triple espresso every morning, I recently gave up dairy, the heavy cream and cheese were a real challenge. Doing it has truly helped with excessive mucus. Tissues were a financial issue in our home.
Feeling better everyday.
As many food choices that I’ve made in the last 2 years with ultimate success. Heavy cream causes many of us to almost go into the fetal position to give up! 🤣 I’m gonna give this a try. If Neisha can do it, Corrine can do it!😊
I'm there today lol pains in my tummy!!!
The only way I can quit cream is to quit coffee ☕ but fortunately I like tea 🍵
I have been adding yolks to my coffee for a few years. The milk frother made all the difference- before I was just whisking it. Also, I must top it with coarse salt
OMG! Finally an answer to my creamer addiction! I was adding 3-4Tbs of cream to my cold brew. This morning I added egg to my cold brew mix, and it was the bomb! Thank you so much!!!
Hey Neisha, I am a coffee "Snob".....my whole life. I stumbled across one of Dr. Ken's videos one night on TH-cam where he put butter in his coffee. It does smooth out the acid bite black coffee has. I have used "Sugar In The Raw" in my coffee the past four years. Love the taste.."NO"...I'm hooked on the taste. I saw in a video someone was using "Sukrin Gold" brown sugar alternative. I bought some and gave it a try. Not bad.......but not great. I tried using the Sukrin Gold and the butter in my coffee and it was "GREAT". I drink my morning coffee black because the Sukrin Gold has 8gm of carbs for 2 teaspoons. I only use one teaspoon in a cup of coffee so I only use it in my "eating window". I am on a 22/2 (O.M.A.D.) schedule. I am 76 years old and feel better than when I was 50! Thank you both.
Did you subtract the sugar alcohols from the 8 grams...should be 0 carbs then.
At 75 for me. But isn't it amazing to feel this good? I have rewritten my family history!
I've been using a raw egg and add 1T butter and some redmonds salt. So good. I'm really glad I finally tried it! It has helped me not use as much heavy cream! Took me almost a year to try for myself, but I've been doing this for a couple of months now! Thanks for showing us!
I whipped just the yolk with a touch of water and it foams so incredibly! I don’t think I will ever go back to heavy cream! Thanks so much!
What can I use to froth the egg? If I don’t have a hand held frothier?
Neisha was pouring the coffee gradually into the beaten egg and frothing it at the same time?
Maybe I can use my magic bullet? And froth it in gradual amounts.
Short zaps. I can wait to try this tomorrow
Eggs fresh from the hen are really healthy you dont even have to refrigerate them. It's the commercial eggs that have been stripped of natural film that protects eggs. I even put raw egg in my Keto icecream when I make it. Delicious!
I am currently doing this with a few other alternative additives. Soon, I will try it with duck and quail eggs 🦆 🪺.
When my husband had cancer,canerfree now! But I would add an egg to his protein shake every day! Believe it saved him from going on a tube in side to eat!💞
I don't have a problem with heavy cream, but I'm trying to get more protein in my diet. I might try putting an egg in my coffee. Not for the froth, but for the protein. Thanks, Neisha.
xo~linda
Perfect! Our hens are producing more eggs than we can consume. I just quit heavy cream three days ago. Less inflammation and down 2 pounds. Drinking lemon balm tea and will whip an egg asap. Thank you Neisha,
I’m trying this today… and I love how obsessed you are with mugs! Me too!
Drinking coffee from the “right” mug makes the morning better ❤️
See you in Omaha!!
Same here...my family just doesn't understand me. 😜
I have my favourites too. There are some shapes that I just don't like and some are too chunky/thick (eg pottery). And then there is the handle. And of course they have to look nice as well.
I just tried the whole egg frothed in my tea this morning for the 1st time as I need to reduce the amount of dairy I have been eating. It was very good!
My husband has had bariatric many years ago, but still has trouble getting enough protein. I think this might be his solution. Mine too. Thank you.
Back in the day ....1980's I used to put an egg into my daughters instant breakfast drink for more protein...she's in her 40's and very healthy!
Mine is coffee with PK salted caramel, iodine, mag drops and D3k1 drops. Magic bullet puffs it up for me and it is a treat!
I gave up dairy and coffee back in the spring, trying to lose more weight, but I made my decaf Chai tea just now with your egg recipe, my immersion blender, and a little bit of stevia. Love it! Mean it!
Thanks for the tip, and all the help! I've also started following Kim Howerton, so thank her for me too!❤🥩❤
AWESOME!!!
I was curious if it would be good with tea. Thanks I’ll give it a try
keto hot chocolate??@@alicedobbeleare3971
Why would giving up coffee help to lose weight?
@@lauras4472 coffee has a slight amount of carbs, but the issue may be dairy for me.
Unfortunately I found you and Dr Berry late in my Hashimotos journey. My Antibodies significantly declined recently without me doing anything different. My tsh is increasing and my t4 is decreasing. I fear I’m in end stage hashimitos and will be reliant on thyroid meds forever. I have a thyroid ultrasound scheduled soon. Everyone listen to Neshia and Dr Berry. They can help you before you are in my situation. I’m starting my ketovore/carnivore journey for symptom management currently. Thank you Neshia for helping me realize that I can still do something to feel better.
Do you have problems drinking coffee. I just was diagnosed with hypothyroidism and every time I drink coffee I start bleeding (period)as if I missed my dose. Do you have this problem?
@@annag9353 no but I had a hysterectomy though.
Never heard of this, it was a big step for me adding butter to my coffee, I've read the comments but don't think I'll try this one. Glad you enjoy it
my husband uses coconut cream in his coffee.
I use almond creamer
It looks to me that you’re creating a coffee custard that just comes out drinkable. Sounds yummy.
Whatever you do…TRY THIS…it is awesome….My only suggestion is DO NOT discard the foam…the foam is the BEST and my favorite part…!!!
I just tried this with egg and salt for the first time. Butter was good but some days the fat was too much. Not only was this tasty, but it made me full and I'm good with only one cup of coffee. Total bonus! Thanks, Neisha! 👍🌞☕
I have always drank my coffee black, no sugar, but I wanted to try this. I swear it tastes like I put cream in it! (I did add about a teaspoon of butter too)
Back to losing after giving up the heavy creamer.
OMG, I've been doing it for 1 week and I LOVE it. I was out of chocolate LMNT and just received it and ohhhhhhhhh. I tried using half of the egg and there's less mousse and I can use the other half for a second cup 🙂
Thank you Neisha!!!
I just started doing this and I like it. My husband was having some aversion to it until I made him try it. I added 1 tablespoon butter and himalayan sea salt.
I saw your video last night and wanted to try this this morning. It was a little bit of a variation of what you showed us. I did one full egg, a bit of soy milk, a dash of vanilla extract, a bit of brown sugar, and a tablespoon of coconut oil. I am not keto but I still love watching your and your husband's Channel!
I did this just with yolk and water in a frother machine. Worked great! Will try the whole egg. Thank you
Oh I’m intrigued to try this in my “coffee” Teechino tomorrow.
That looks really good! My very first immersion blender arrived this morning and my husband is opening the box as I’m typing. I’m going to try this without the egg white, add some butter because right now my body is loving the butter, and try the bit of chocolate LMNT! So looking forward to a tasty treat to kick off my spring cleaning week today and all next week! Here’s to spring cleaning fatty latte powered style!
I whisk the egg with coconut milk and have a small jug made up in the fridge to add to my coffee as I make it yummy!
I just went mostly dairy free but I think this is going to be a great option for me thank you!!!
So I tried the egg in coffee (yolk only) and I was really apprehensive about the end result while 'frothing' the yolk...WOW! What an unexpected surprise; it is very good! Thank you so much for sharing this idea!!!
But….foam is the best part!!!
I’m trying it tomorrow! Cannot wait! Thanks for this!
I reluctantly tried it since I was afraid of slimy coffee. It is actually really good! I have had it for 3 days.
Instead of a frother, I guess you could just use a Vitamix, right?
Oh yeah. That works but I added a little stevia, whereas I usually don't prefer any sweetener in my coffee.
I have been doing carnivore for about 2 months, but I was still using creamer. Today, I tried the egg, butter, and salt method and was blown away by the creaminess of the coffee. Good-bye Coffee Mate. Thanks Neisha.
I'm so obsessed with the egg in coffee!💕I use it and butter and salt! Have not tried the chocolate yet but I will!Thanks for this! Love it! Love u!
Wow! This is brand new to me! I tried it right away and was happy with the resulting taste. I even have choc LMNT. Thanks for posting this! 🥰
I am still fairly new to carnivore and was looking for something for my coffee and found your video. I tried some today (along with some browned butter) and it was delicious!!! Thanks foe the video!
I've been trying no heavy cream by using Thai Coconut cream from the can, mixed with Kerry Gold Irish butter, mixed by my Nutra Ninja until it is all mixed up and pourable. It stayed mixed in my pourable container in the fridge, all week. I use Sweet Leaf stevia liquid drops. Pretty Good!
Thanks Neisha! I tried it this morning and it’s perfect!! You’re an Angel.
By the way I also remember by parents and aunties doing this it’s another traditional Italian way of having coffee. But, you reminded me.
Brilliant thanks 🙏🏾🙃🌼🌸🌺
It's amazing the versions, my Dad made me Jamaican egg coffee for my cough as a kid, his friends gave him the recipe. He used to travel working for Pan Am and met sooo many good people.
I put in 1-2 tabelspoons of butter. Mix with the milkwhisk.. yammi!😍👌☕🧈
I’ve been struggling to get my protein up while giving up dairy for my Hashimoto’s . This was so good. Thanks for the idea
Getting rid of DAIRY is almost harder for me than sweets.. I LOVE my cheese--- but- no more.. and yes- you're right- healing is faster!!!! No Co- inky dink!! it's the DAIRY-- or something IN it..
*NOOOO I LOVE THE FROTH PARTTTTT* 😭I love it so much that I actually bought am electronic frother just for it. (not the weak handheld ones)
I love the froth part too. Funny thing is that I had to stop drinking and spoon out the rest because there was so much froth I wanted to get to my coffee.
When she dumped the froth in the sink i said “noooooooo!”. 😀
@@tammy6816 ME TOO 😭😭
@@jamesjessica21 I'm the opposite! I want MORE FROTH. I even made a recipe called bulletproof soup / soup latte!
@@Thefitty that sounds delicious ! Can you share ?
I am definitely going to try this. I would think you could stir your coffee with your spoon to decrease the foam rather than scoop it out. I love a good frothy cup! 😋
Oh that’s a good idea
Yum, going to try this when I go dairy free! Girl I'm so stoked for your next video about the candles! Ready to order! I'm starting already to get all the fall vibes, because the other day I made a pumpkin spice coffee with the pumpkin stevia drops way to early hehe🍁🧡🍂
Isn’t it so funny that we’re craving summer and the hot weather but after 1 month we’re basically over it and we can’t wait to finally pull out the boots and the pumpkin spice lattes! 😂
@@keinohrtini Yes(:
Neisha, could you and Dr Berry talk about air fryers, are they safe to use, can you use it daily, is their anything you should avoid cooking in it, I’ve been reading some pretty scary things about them and am now afraid to use mine.Plus I just got a new stove a couple days ago with an air fryer feature in it, plus someone gifted me one to use in my weight loss journey, so in total I have three, that I never used yet, plus help.
Me personally, dairy free is hard for hot coffee. When I started drinking cold brew, I found that I didn't need dairy.
I have been wondering how you were doing with no HWC. Thank you! I'm going to try this but wasn't sure how...so again, thank you for explaining it to us. I would not have figured this out. You're the best, Neisha! 🥰
Love this. I have gone decaf...so picture 69 year old grumbling thru the day. So I have nescaf freeze dried. So I used your egg addition. It is awesome. You have an incredible energy. I am loving it.
Oh I have hashimitis too.
So I'm 74 and have caffeine 🙃 and still grumble thru the day...lol :)
@@denim4821 I was overloaded with caffeine. My doc said it was probably causing me to have panic attacks. I finally broke free. I did miss my morning coffee with scriptures. So when this angel posted this I was intrigued. And it is good. I didn't miss the sugar. I need that chocolate salt stuff. LOL
I started eating dairy again when I was pregnant. Meat and eggs made me sick when I ate them alone. I became anemic and was planning a home birth. Now that she's been born (16 days old today) it's time to get rid of the dairy again. 😭 I'm not willingly wanting to get rid of it but the inflammation it causes me is terrible. I also have hashis. I'm really tired with a newborn so I think I'm going to slowly wean myself off of dairy the month on August and then starting September 1 completely go dairy free. We start homeschooling on Monday with a newborn and a house full of kids, so don't think the extra stress of not having dairy would be best. It would probably end up causing a hashis flare up. 😆
CONGRATULATIONS on your new addition to your family 👶🥰
I am new. I saw you on Dr Kens interview and quickly subscribed to your channel. I am looking back into carnivore as I had great results when I did it for 6 months and I thought I could go back to keto…then I ended up in a cycle of emotional eating. Not saying that keto caused it, but I started doing the keto treats and my IF went off track as well 😬. I am a big believer in synchronicities… your coffee mugs!!! MUST HAVE THEM!!
Thank you for this alternative! I love LMNT as well and look forward to trying this! 😍
Try frothing the egg white first then add the yoke... I do the same thing making pancakes and waffles.
Thank you so much Neisha for showing me this! You are a life saver. I ran out of my heavy cream and I needed something! You're right it is delicious!🤗
OMG, just tried the egg in my coffee with 7 drops liquid stevia. AMAZING!!!
I’m the same, I have really restricted my dairy to just half and half in the morning and heavy cream in the afternoon with coconut mcts, pink salt and chocolate electrolytes. I need to get one of those mixers!
Amazon about 10.00
So happy I like my coffee black! Looks delicious
I use quail egg yolks, HWC, and a pinch of Cinnamon. The Cinnamon is good in the morning to control sugar and cortisol. Also raw egg whites contain avidin which prevents the absorption of biotin.
I have no issues with dairy.
Ok, tried it with moka pot coffee & a tbs coconut sugar ala caffecito, plus a whole whipped egg, even better!
I completely agree hwc could be your culprit. I cannot use certain brands because they make my rosacea flare. Luckily, Kroger brand doesn’t do this. I’m going to try this way if drinking my coffee for sure.
I never would have thought of this!! I’m trying when I get home next time. Just started otr trucking ( trainers truck) expensive staying ketovore when he only does fast food and truck stops! Ant wait for my own, good info by you and carnivore truckers out there!! 😊 thank you!!
I was hoping to hear mention of butter...are you allowing butter?
Hi! From what I’ve gathered, she isn’t consuming butter. She uses bacon fat.
That mug has the perfect handle!
I have been looking for a HWC alternative and stumbled across PicWiK KETO creamer. It is grass fed butter, MCT oil, Whey protein, and a couple negligible nut ingredients. Pretty good replacement for sure.
I’ve been taking a whole egg from the pasture and adding it to a little less than an oz of heavy cream real and about 8 ozs of cold coffee. I like to let the coffee get a small sheet of ice on the top in the freezer so when I whip it together there are small little particle of ice. But I only use a fork. I don’t like air bubble the mixer makes. But that’s it. No sugar. Or sweetener. Dark roast coffee. 4 or 5 years now.
Ok I finally tried this egg in coffee thing, and its not bad at all. Don't even taste the egg and i didn't add any else to it. Just the coffee and egg. Thank you for sharing how you make it!
I just tried the chocolate LMNT in an iced coffee the other day, SO GOOD!
Oh my gosh.... Neisha you know you're my girl and when I saw this EGG coffee, I thought you'd lost it, but because I'm trying to do less dairy myself, I thought okay I'm gonna do this and gurrrrrlll....... it's delish! I couldn't believe it!!! Thank you so much for sharing this video. I added the chocolate salts and I honestly feel like I'm treating myself to some fancy coffee! You did it again gf! :)
I use Cinnamon EO from Young Living in my hot coffee for a delicious dairy free coffee!
What is EO, if I may ask?
Essential oils
@@LisaNix2 thank you!
Zabaglione al caffe!!! Drinking a version of what you made since I was a kid! Very Italiano :)! Love your keto version! Will have to make it now 😀
Are you still consuming butter or did you cut that out too? What about ghee in your coffee as an experiment?
I put 4 eggs in my coffee with monk fruit, cacao, mct oil, collagen a pinch of Himalayan salt everyday.
I’ve done the frothy egg and I’ve done the LMNT Chocolate Salt but I’ve never combined the two. I need to try that. Sounds yummy!
Gonna try this! Thanks for the info. HWC is the last thing I haven't given up yet and I can relate with the bumps on my face 😞. Can't wait to try!! ❤️
I’ve always put too much creamer in my coffee. It Has to be enough to change it to the color I want and very creamy. I tried heavy cream but used too much and stalls my weight loss. One day I finally realized that it may be my coffee, instead of the type of creamer. I switched to Ground Starbucks Veranda Blonde Roast and now I hardly even want any creamer, because it tastes so good, not too strong or bitter. I still like to drop a pad of Kerry Gold butter into my coffee cup while it’s brewing. Can buy small to large bags of Starbucks at Walmart..
I just tried this the other day! Loved it thank you!!
Also can use organic coconut cream in can. Thick and creamy . Zero carbs zero sugar👌😜
Stopping heavy cream in my morning espresso also cleared up my face. I have been using a pat of butter and a scoop of coconut oil for my coffee and that tastes incredible. Tomorrow I will try the egg but put the egg and espresso in my stainless steel blender!
Tried it! Very good 👍🏼 Thanks Neisha 🥰
I finally mustered up the courage to put egg in my coffee. Omg, this is fantastic. Thank you for sharing.
Genius. Do you get a big mustache too? Brilliant! Thank you so much it just brighten my day.
I’ve tried an egg in my coffee and it’s delicious. I also added butter and apple pie spice miuummmmm.
I’m also addicted to coffee and I drink a lot of it. I think my heavy cream is holding me back from weight loss and have been cutting back. Thank you for another great idea
I just added a raw egg to my pumpkin spice coffee and I can't even tell there is egg in it at all. Also added a small amount of vanilla MCT oil powder. It tastes amazing!
I made my first egg coffee yesterday. I wasn’t sure how it'd taste but I gave it a go. Glad I did. Thanks for the recipe.
Neisha, You are a Rockstar.. I never would have thought to try the egg.. Glad you found something that works for you..
Neisha, I've been eating dairy-free primarily paleo style keto since 1998. Just a few years ago I experimented and discovered that mixing a tablespoon of almond oil into 16 oz. of coffee with my (Vitamix) blender is a perfect cream replacer. It works with iced coffee/hot chocolate too.
Just tried egg non-dairy alternative you had in your coffee and I loved it. It's surprisingly good.