In just 8 minutes, I was able to get a stretch in my back, hamstrings, and legs! Thanks so much for this simple and useful routine, I’ll definitely be doing this when I’m feeling tired and don’t want to do a complicated stretching routine!
Anna! 😃 So happy that you continue posting in here! You're a model of hard-work and consistent discipline! I'll work hard too! Thank you and ily Anna 🥰💕
I think this stretching routine is great! I have to wake up at 6:30 AM and I don’t have time to take one of the long stretching routines. This is short, fast and makes your legs burn!🔥 I believe that if I do this everyday with another long stretching routine that’s about 30 min every evening and this on the early mornings I will be able to get both front splits and middle splits! I would recommend this stretch for people who want their legs to burn and loosen up their hamstrings! Love this Anna!💗 Keep on doing what you’re best at!!! Wish all of you best luck!!!
As an unflexible person,i can see alot of improvements already just by doing this once! I was able to touch my toes already,but i couldn't even do it in 10 seconds because of the pain,now i can do it without any problems!
This is my favorite video for stretching! I just love how it’s simple and I can almost do my left and middle split because of you plus these stretches feel really good.
This routine is going to help me so much as im a cheerleader and i got injured very badly and because the injury took some time to heal,i lost most of my flexibility.ilysm Anna💖
My New Years resolution is to get more flexible all round! One goal is to get the splits 🤞 I believe following Anna's videos will help me get there. Thank you Anna 🥰💙
You have helped me get my splits, back walkover, handstand, cartwheel 🤸♀️ and a pistol squat just from doing your stretch routine!😊❤❤ Thank you so much, You’re so flexible and you’re so talented!!!😊❤❤ I love your videos!😊❤❤
hi Anna! i just want to say that i haven't stretched in a couple months and rly want to get back into it, because i just love the way strething makes me feel and how relaxing it is!! love u💖i will do this everyday!
So excited for the premiere and the stretches because my flexibility isn’t improving since 2 months so so excited thank you so much anna for making this video❤😊
I absolutely love your videos and your contortion is a work of art you are so helpful and kind I love your videos and I am always so excited when you post new videos
Anna mnnulty hey I’m a super big fan I been watching your videos since I was I got my splits to every stretch video I want you to know if I could be part of some new videos I could be in I’m 9 years old love your channel keep up the good work❤❤❤🎉🎉
Anna thank you so much for giving us all these stretches! Although I don’t follow your stretching routines, I use the stretches you do in your video, but I hold for them for one minute. My physical therapist told me that static passive stretches should be hold for minimum 1 minute, so I want to get the most benefit! However, without you I wouldn’t be as flexible as I was now because you helped me realize what stretches to do for what area and the type of stretches! If you ever make any stretch routines videos in the future, but just with 1 minute that would be awesome!
Anna, Idk if you'd remember but i'd do your routines as a kid. And Im slowly getting back into it. So, Im quite blown away by how far you've come. Lots of love💖
Anna, I love you your such a lifesaver!! My hamstrings are like so tight I need to stretch them for volleyball so I won’t hurt myself. Love you, and God bless!❤❤❤
Hiii anna! I had a long time ago to watch ur stretch channel and so sorry abt it!! Hope u have merry christmas and happy new year!! So yesterday was my name day and saw ur channel over 300 times!! Your so kind with all of your fans and working so hard every week to post those best videos ever!! Anna mcnulty forever fans can like this comment!!
Because of this stretch routine, I am so close to my splits, getting a leg hold on my right leg, and getting my scorpion! I will be doing this way more, I’ll be doing it EVERYDAY Until I get flexible the way I to be! Thanks Anna!
I have been doing your middle splits and splits routine, and I almost have both all the way to the ground by the grace of God. I am like lower than an inch. Tysm😊
Hi Anna Im faith from South Africa and I've been doing your stretches from almost a year know you are my inspiration to keep trying my best and thank you so much for that❤❤❤❤
Thank you so much Anna I am going to try my best to do these stretches hopefully by the end of the year I’ll br able to do splits, needle, leg hold, and Scorpio
Thank you for your videos Anna, they are great and thanks to you I gave myself thé challenge of doing 5 of your videos every day: "20 min full body stretches for flexibility" "Quick warm up before stretching and workouts" "Streches for the inflexible! Beginner flexibility routine" "How to do a Split fast! Streches for splits flexibility" "Get the middle Split fast! Streches for middle Split flexibility" "The only 3 streches you need for better flexibility" I am a subscriber and I have watched all your videos and they are super flexible ❤❤❤❤
You made me be able to do my right split,also an over split,I can now almost do my middle, I can also now do, chin stands, contortion handstands, improve on my handstands, and teardrop backbend, u have helped me so much, and especially with my back flexibility, I got every bit of my back flexibility from u. Thank u so much for all u do for us❤
Who’s going to try this stretch daily? 💜
Will try my best but I am up for the challenge
Me ❤
Thank you so much for being the inspiring person you are Anna, always motivating us on becoming healthier 🥰💕
I will! I love your stretch routines! Love you🥰
I'm always up for a stretch routine!
In just 8 minutes, I was able to get a stretch in my back, hamstrings, and legs! Thanks so much for this simple and useful routine, I’ll definitely be doing this when I’m feeling tired and don’t want to do a complicated stretching routine!
nice
Timestamps:
0:06 Hamstring Flexibility
2:59 Back Flexibility
5:01 Leg Flexibility
Oh my god thank you you just saved my life ❤❤❤
Thank youuuu
Ty❤❤❤
I can wait Anna! Your tutorials are the BEST! ❤️❤️🌟🌟
Anna! 😃 So happy that you continue posting in here! You're a model of hard-work and consistent discipline!
I'll work hard too! Thank you and ily Anna 🥰💕
❤
I think this stretching routine is great! I have to wake up at 6:30 AM and I don’t have time to take one of the long stretching routines. This is short, fast and makes your legs burn!🔥
I believe that if I do this everyday with another long stretching routine that’s about 30 min every evening and this on the early mornings I will be able to get both front splits and middle splits!
I would recommend this stretch for people who want their legs to burn and loosen up their hamstrings! Love this Anna!💗
Keep on doing what you’re best at!!! Wish all of you best luck!!!
As an unflexible person,i can see alot of improvements already just by doing this once! I was able to touch my toes already,but i couldn't even do it in 10 seconds because of the pain,now i can do it without any problems!
This is my favorite video for stretching! I just love how it’s simple and I can almost do my left and middle split because of you plus these stretches feel really good.
So excited to do stretch and so excited to watch this
This routine is going to help me so much as im a cheerleader and i got injured very badly and because the injury took some time to heal,i lost most of my flexibility.ilysm Anna💖
i hope you heal❤❤❤
You are the best and thank you for teaching us
I tried this routine and it helps!!!! You guys need to try😱😱😱🥰🥰🥰
I thied
My New Years resolution is to get more flexible all round! One goal is to get the splits 🤞 I believe following Anna's videos will help me get there. Thank you Anna 🥰💙
Me too! I’m attempting to get my middle splits and Chest stand!
I’m attempting a cartwheel and the splits!
You have helped me get my splits, back walkover, handstand, cartwheel 🤸♀️ and a pistol squat just from doing your stretch routine!😊❤❤ Thank you so much, You’re so flexible and you’re so talented!!!😊❤❤ I love your videos!😊❤❤
Really it’s works that well?
How old are u? I am a girl. I am just curios how old u can be so flexible,so efficient
@@Lisa-q6v1qShe has other tutorials on her main channel fyi 😁
Did u just use this routine?
I love your videos Anna I am so excited to watch this! ❤❤
I can’t wait to try the new routine! I love your TH-cam channel so much! Keep up the great work! Love you! My name is Renata by the way!😘
After doing two of your videos including this one, I can finally do the splits! I am so excited! Thank you very much Anna!!!
hi Anna! i just want to say that i haven't stretched in a couple months and rly want to get back into it, because i just love the way strething makes me feel and how relaxing it is!! love u💖i will do this everyday!
I promise not to let you down, I will keep trying and I hope I will become like you one day
So excited for the premiere and the stretches because my flexibility isn’t improving since 2 months so so excited thank you so much anna for making this video❤😊
Thank you so much for this Anna! I will try it soon 💗
I absolutely love your videos and your contortion is a work of art you are so helpful and kind I love your videos and I am always so excited when you post new videos
Your videos are so awesome! The music, the amazing background, the video effects! It’s such a vibe!
Anna mnnulty hey I’m a super big fan I been watching your videos since I was I got my splits to every stretch video I want you to know if I could be part of some new videos I could be in I’m 9 years old love your channel keep up the good work❤❤❤🎉🎉
Hi Ana! You are wonderful i really admire your determination. I had abandoned training, but i think i will start training again.
Anna thank you so much for giving us all these stretches! Although I don’t follow your stretching routines, I use the stretches you do in your video, but I hold for them for one minute. My physical therapist told me that static passive stretches should be hold for minimum 1 minute, so I want to get the most benefit! However, without you I wouldn’t be as flexible as I was now because you helped me realize what stretches to do for what area and the type of stretches! If you ever make any stretch routines videos in the future, but just with 1 minute that would be awesome!
I can’t wait for this premiere! I’m so excited!! ❤❤❤ Love you Anna!!
I love your stretches I got my over extended needle❤ thanks for your help
Amazing stretch routine!
Thankyou Anna your the best
Still there to learn great stretch techniques. Thank you.
Thank you for help to making me flexible your the best.
I love hearing Anna's voice. Thank you so much for the video!
Ahhh Anna this is my favorite Stretch routine Thank You!
Love you so much Anna! Just one of the many who appreciate you so much! Keep being an amazing role model!
i will definitely be doing this stretch daily i love you Anna
Your stretches are so helpful thanks love
I loved this routine so much l will definitely be doing ever day before cheer!
Anna this is the best stretch video ever ty!!
Anna you have made me improve I can oversplit easily as and this stretch helped aswell thank you!
Tysm for the video Anna!!! :)
I love you Anna! ❤
@Anna McNulty Stretches
OMG ANNA! This is the FIRST TIME you LIKE my comment! Thank you! Tysmmmm!
Thank you Anna!!
Your new house is so pretty! The natural sunlight is so pretty! 🌞
Thanks so much Anna! Ur the BEST😊
Anna, Idk if you'd remember but i'd do your routines as a kid. And Im slowly getting back into it. So, Im quite blown away by how far you've come. Lots of love💖
love the backround 😊😊❤
Anna, I love you your such a lifesaver!! My hamstrings are like so tight I need to stretch them for volleyball so I won’t hurt myself. Love you, and God bless!❤❤❤
Hiii anna! I had a long time ago to watch ur stretch channel and so sorry abt it!! Hope u have merry christmas and happy new year!! So yesterday was my name day and saw ur channel over 300 times!! Your so kind with all of your fans and working so hard every week to post those best videos ever!! Anna mcnulty forever fans can like this comment!!
Hi anna im so excited i love ur strech channel i cant wait!! ❤❤
Hi Anna thanks so much for this routine I’m going to try to do this most days of the week
Hey Anna! Can you make some more advanced routines soon? I've been following along to the same 2 for a year and I'd love a new one 💕😁
Thnx for another great video 😊
Thankyou so much Anna and happy Christmas to you I love your stretch routines ❤❤🎉
❤❤❤❤
So excited
I love your stretch routine ❤❤❤
159th comment!!!!! Anna mcnulty is so incredible I got my right leg split in 1 month and I almost have my needle!!!
Because of this stretch routine, I am so close to my splits, getting a leg hold on my right leg, and getting my scorpion! I will be doing this way more, I’ll be doing it EVERYDAY Until I get flexible the way I to be! Thanks Anna!
HI Anna! I love your videos! I almost have my scorpion/needle and middle splits because of your videos!
Thank you Anna for helping me get flexible! ❤
thank you so much anna! I dream to be a cheerleader or a rhythmic gymnast so your videos are really helpful
I have been doing your middle splits and splits routine, and I almost have both all the way to the ground by the grace of God. I am like lower than an inch. Tysm😊
YAY!! you liked my comment 🎉🎉❤️
Anna is so brave and I got scared with some videos but she show me how brave she is thank you anna god blessed
ur vids has helped me so much tysm😍
Hiiii! Thanks a ton!!!! Can you do a stretch to get rid if soreness? Or to just do when I’m sore
Love this new stretch routine anna 😍 ❤
Hi Anna, I love this I been doing your stretches and they are really helpful ❤
THESE STRETCHES REALLY HELPED ME
Wow, just three stretches. It helped with my flexibility so much.
I love this stretch, I feel so much better
👇
Anna I love you so much I got my splits and backbend because of you thank you so much ❤
Thank you
Hi Anna Im faith from South Africa and I've been doing your stretches from almost a year know you are my inspiration to keep trying my best and thank you so much for that❤❤❤❤
Thanks Anna 🎉
thank you Anna
Hi Anna is any warm up needed before doing this routine ??
Thank you so much Anna I am going to try my best to do these stretches hopefully by the end of the year I’ll br able to do splits, needle, leg hold, and Scorpio
Anna im ever happy when i watch your video
Keep it up anna
I love your vids
Anna i love rhat you ceep postingand you are a relly deciplin streching model.I do your streches every day .❤❤❤❤❤❤❤❤❤❤❤❤
Hi Anna
I am Fiona
I can’t wait ❤❤❤
I am so excited
Omgg Anna iam soo excited!!💜 I love your stretch routines sm!🤍 I hope you have an amazing day !!🎄☁️☀️Toni xx💗
anna thank you so much you have helped me so much with my splits and Im eight
Your new yoga mat is so cool!
Thank you for your videos Anna, they are great and thanks to you I gave myself thé challenge of doing 5 of your videos every day:
"20 min full body stretches for flexibility"
"Quick warm up before stretching and workouts"
"Streches for the inflexible! Beginner flexibility routine"
"How to do a Split fast! Streches for splits flexibility"
"Get the middle Split fast! Streches for middle Split flexibility"
"The only 3 streches you need for better flexibility"
I am a subscriber and I have watched all your videos and they are super flexible ❤❤❤❤
Hey Anna what's the best time of the day to do this
I would really want to do it this new year❤❤
I love your videos
I improved 👏
You made me be able to do my right split,also an over split,I can now almost do my middle, I can also now do, chin stands, contortion handstands, improve on my handstands, and teardrop backbend, u have helped me so much, and especially with my back flexibility, I got every bit of my back flexibility from u. Thank u so much for all u do for us❤
THANK YOU SO MUCH ANNA ❤❤❤❤❤
You’ve helped me get my chin stands and scorpion from lots of different stretching videos you’ve posted
thanku so much for helping with these streches your so beutiful and flexible
this helping so much i love uou so much have a good day❤
This helps me❤ thanks anna
Hii Iam probably gonna try this thanks
Anna I promise you that I will do it daily when I have the time since I'm in class six
But for backbend I'm still working on it 😂
I love your videos so much! 💗
Happy New Year 🎊
Great tips Anna
THIS IS THE BEST STRETCH VIDEO EVER ANNA,AND YO DID A TERRIFIC JOB IN MAKING IT
Thanks, now this will be my routine
i love you anna you are my fav youtuber good luck on 10 mil subscribers makanaka
Hey Anna, everyday I use a variety of your stretches, and now I am able to do the splits, a chest stand, and a needle😊❤❤