20 min Full Body Stretch for Flexibility
ฝัง
- เผยแพร่เมื่อ 21 ก.ย. 2024
- Follow along to this 20 minute full body stretch daily to get flexible fast! Perfect for everyone from beginners to advanced to improve flexibility ♡
Feel free to use #annamcnultychallenge and tag me on Instagram, TikTok or TH-cam to share your results with me!
Yoga mat: annamcnulty.com
Outfit: gym.sh/Shop-Ann...
Main channel: @annamcnulty
Shorts channel: @AnnaMcNultyShorts
Instagram: annaemcnulty
TikTok: annamcnulty
0:00 warm up
5:59 hip stretches
11:19 leg stretches
16:47 back stetches
Business Inquires: annam@dulcedo.com
#flexibility #stretch
