Totally makes complete sense, thank you. I've had myofacsial pain syndrome for years and it took years to find someone who makes sense of it .. thank you
I was doing the same therapy which i learnt from my seniors but never really knew why ..now i have the answer..it all makes sense now..thank you for explaining the rationale of the trigger point release treatment 👍
@@Nielasher You're welcome. I was just wondering how long the cold should be applied to the trigger point area? Would I find the answer at the web site you mentioned?
Hi Michael, Some people respond to cold therapy others less so. Movement and exercise including weight training are usually beneficial for everyone, as long as not contraindicated. You should really try and find the underlying cause for your trigger points in order to find the most effective treatment. For more information or to find a therapist please visit our website www.nielasher.com
Totally makes complete sense, thank you.
I've had myofacsial pain syndrome for years and it took years to find someone who makes sense of it .. thank you
Thank you for your feedback. For more information regarding trigger points please visit our website www.nielasher.com 🙏
Thanks for the video.
I like to listen to your voice at night before I sleep as it makes me feel very calm and relaxed.
Thank you for your feedback. Your comments are very kind 🙏
Ice massaging works even better. I had neck pain, muscle spasm / trigger points and having used the tendonitisexpert method.
Thank you for your contribution 🙏
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Welcome to you and thank you for following our channel from Lithuania 🙏
I was doing the same therapy which i learnt from my seniors but never really knew why ..now i have the answer..it all makes sense now..thank you for explaining the rationale of the trigger point release treatment 👍
Thanks for the video. How long should the cold be applied to the trigger point area?
Thank you very much for your feedback. Please make sure to subscribe or for more information please visit our website www.nielasher.com/blog
@@Nielasher You're welcome. I was just wondering how long the cold should be applied to the trigger point area? Would I find the answer at the web site you mentioned?
Cold therapy did nothing for mine trigger points. Do you recommend lifting weights to help with trigger points, for relief.
Hi Michael,
Some people respond to cold therapy others less so. Movement and exercise including weight training are usually beneficial for everyone, as long as not contraindicated. You should really try and find the underlying cause for your trigger points in order to find the most effective treatment.
For more information or to find a therapist please visit our website www.nielasher.com