25 minute Standing Pilates Workout

This 25 minute standing pilates workout will fire up your glute and lower body muscles, while also adding in upper body exercises as well. We'll use one simple prop in this routine - just one block. If you don't have a block, you can substitute with a large book or do the workout with no prop at all. I encourage the use of the block/book though if you have it, since it will enhance the movements!
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Pilates Equipment We Love!!
URBNfit Pilates Circle - amzn.to/31vsRUe
Overball squishy fitness ball - amzn.to/2SNI11W
Theraband Workout Resistance Bands - amzn.to/2yZ35Md
Balanced Body Studio Reformer - amzn.to/2VsJ495
OPTP Soft Density Foam Roller - amzn.to/31tiX5q
Fit Simplify Resistance Loop Bands - amzn.to/2ZjFGON
Dralegend Pilates Mat - amzn.to/38cchdg
Heathyoga Knee Pad - amzn.to/2VvzfHo
Balanced Body Arc Barrel - amzn.to/31wBT3l
Reehut Yoga Blocks - amzn.to/3iekJNW