What causes Obesity and what you can do about it (it's likely the seed oils)

In this informative video, we delve into the multifaceted topic of obesity, exploring various theories behind its causes and offering actionable insights for prevention and management. Obesity is a complex issue influenced by genetics, lifestyle factors, and dietary choices. We examine prominent theories such as calorie imbalance, processed foods, and metabolic factors.
A significant focus of this discussion is on the impact of seed oils on obesity rates. Seed oils, including soybean, corn, and sunflower oils, have become ubiquitous in modern diets due to their affordability and shelf stability. However, emerging research suggests a potential link between their consumption and metabolic disruptions that contribute to weight gain and obesity.
Join us as we explore:
The Role of Seed Oils: Investigate how these oils may disrupt metabolic processes and contribute to inflammation, insulin resistance, and weight gain.
Scientific Insights: Delve into studies that highlight the biochemical mechanisms through which seed oils can impact lipid metabolism and promote adiposity.
Practical Tips: Learn actionable steps to reduce seed oil consumption in your diet and replace them with healthier alternatives.
Understanding the impact of seed oils on our health is crucial for making informed dietary choices. Whether you're looking to prevent obesity or manage your weight effectively, this video provides valuable information backed by scientific research and practical advice. Subscribe and join the conversation on optimizing your health through diet and lifestyle modifications.
Link to the board - www.figma.com/...
#Obesity #SeedOils #HealthTips #Nutrition #WeightManagement #HealthyEating #Wellness

[@tomr7326]

Love this! Keep up the good work, I look forward to seeing your protocols and further research :)

[@AdventuresWithQuinn]

thanks!

[@elergo]

I really relate to that sense of feeling crazy for everyone else just continuing on with the status quo. There are so many times I hit that point, and it's not just the obesity epidemic. The early onset of menstruation is another one where it's, like, "C'mon people? Something is really wrong here, right? We're messing with the reproductive health of our species and our plan is...?"

[@AdventuresWithQuinn]

Healthcare is so silo'd that it's up to the individual to address. In my experience, if someone doesn't call you crazy, you're not pushing hard enough.

[@TylerRansom]

Thanks for doing this! I'm on a similar journey. Will reach out with any developments.

[@AdventuresWithQuinn]

we can crack this

[@GBOAC]

18:53 gluten-issues is often just a misnomer for not being able to handle certain foods or their ingredients. Eg they can't handle oat milk or croissants but they do fine if on home made bread, because there you don't bother mixing in all the additives the industry uses. But additive-intolerance isn't a thing and gluten is, so gluten became a sort of scapegoat.

[@AdventuresWithQuinn]

Can you cite this?

[@GBOAC]

@@AdventuresWithQuinn you want me to cite a study about laypeople's incorrect assumptions on what's the actual cause of an intolerance? It's in response to your anecdote of someone claiming asymptomatic gluten intolerance where cutting out french fries was their most impactful dietary change.