Qigong for Constipation

[@lush-retina]

The way I could feel everything starting to shift almost immediately after the first channel run, thank you

[@BodhiAcuandWellness]

I'm so happy to help

[@virginiafleishans2523]

This routine is amazing. I’ve done it a few times and no longer have a problem. Thank you!

[@BodhiAcuandWellness]

I'm so happy to hear that.

[@deirdremanning4586]

Thank y9ou so much for this generous, instructive and practice offering Bodhi. These are practices I plan on continuing to address a chronic issue.

[@BodhiAcuandWellness]

My pleasure

[@TVY2013]

Thank you; explained and demonstrated with clear verbal and visual instructions.

[@BodhiAcuandWellness]

so happy you enhjoyed

[@fgangat5080]

Yr outfit is tops❤... Loose comfortable.... Looking good

[@manthe40]

This is brilliant, thank you.

[@BodhiAcuandWellness]

my pleasure

[@olgaflores6947]

Thanks, I’ll let you know how does it work 😅

[@korvaamiko66]

Very nice. I suppose this can be done everyday until one has regular movements?

[@WoSarvatraHain]

Can we do other Qigong practices right after doing this? Thanks!!

[@mindfulmomentswithColm]

fruits & greens won't give me that problem, but maybe unripe bananas. I gave this a try because I ate porridge one time hehe. thanks for the video. namaste

[@BodhiAcuandWellness]

my pleasure