நான் பண்ண Diet Mistakes-னால Hairfall, Weight Gain-னு நிறைய கஷ்டப்பட்டேன்! - Vj Ramya Shares

#weightloss #fitness #diet #workout
Here in this video vj ramya talks about her weight loss journey with us. she talks about her initial days in her career and how she has groomed herself till now. She talks about Body shaming in the industry and her struggles as an anchor. Watch this video & leave your comments below!
Credits:
Host: Harsha Rajan | Camera: Muthukumar & Hariharan T | Edit: Shreeraj | Producer: Vaidehi R | Executive Producer: Priyanka
Gt Holidays, India's No.1 travel brand.
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Say Swag is a channel dedicated to Fashion and Lifestyle covering a variety of topics such as natural Skincare, Haircare, and Styling, Health and Beauty Tips, all in the Tamil language.
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[@mathumathi4805]

Well said Ramya mam. U explained clearly the difference between diet , fancy diet & life style changes. Everyone should create the own diet plan which makes them healthy & happy. Don't copy others diet which may not be appropriate for others.

[@shajishahul6927]

Uii

[@kingscross4233]

Please do not use 'sir' or 'mam' after a name. It is wrong grammar.
Instead use 'mr' or 'ms' before the name.

[@mathumathi4805]

@@kingscross4233 Tnq for correcting my mistakes.

[@luqmanakram81]

Ramya u touched my heart by explaining how hurtful the body shaming is

[@vijayanand1019]

Eye Opener Ramya

[@FlavorsofLifeByBaroo]

But I don't agree ramya never been in fat ier side..

[@TheLadyBreeze-designs]

True

[@JOSHIDECODES]

Very impressed ramya love uu

[@swarnamala8495]

Very true, criticism at what cost if each one realises then they would stop... I think discipline should come from home, parentint, schooling... If not its hard to learn later....

[@Saravanansathyabbh]

Wonderful speech Ramya

[@supriyasg8655]

Thanks ramya

[@TheLadyBreeze-designs]

I have seen her form very early days in media.. and she was never on fatter side.. and she is talking about body shaming....

[@selvanselvan5102]

Good,I need Tamil book

[@mangaleswaribalakrishnan2461]

Txs ramya❤

[@pondeepapondeepa4621]

❤️❤️

[@jabeera7507]

Translate your book in tamil