"1 Month-ல 10kg Weight Loss-ஆ?😲தெறிச்சு ஓடிருங்க!" - Fitness Coach Sumaiya Naaz | Belly Fat

[@syedalifathima5462]

Exactly.. Workout and diet help me lot to recover from pcod and thyroid.. Now I'm pregnant

[@am.farvees1030]

Enna pani weight loss paninganda solunge pls sisy

[@syedalifathima5462]

@@user-strwbry 🤣

[@little1980]

Weight loss la engalukuku varra Ella doubts kelviviya keta anchor Kum answer pannina ungalukum romba romba thanks 🎉❤😅

[@sabi6954]

Super Sumaiya … thanks a lot for tips ❤

[@Saijas25]

Hai akka . Thank you so much . very useful tips . please workout video poduga

[@Chaash-0]

So you cant spot reduce. But you can tone specific parts of the body

[@aswini_meikandan]

Good anchor

[@sivaranjaniv6416]

Superb mam,

[@sabi6954]

👏👏👏

[@geethakunchapudi3339]

Hi. Good info.
Can you please add eng subs, coz we can't understand some words of your language.

[@vismayabiju1427]

Underweight girls also getting pcod how they can reduce weight

[@Murugan-mf8le]

🎉

[@reshmiratheesh2335]

Supar 👍👍👍🙏🙏🙏

[@pramee7814]

Hi ..how may i contact Sumaiya mam..?

[@am.farvees1030]

Studens weight loss eppadi weight loss ahelamndu solunge

[@GokulHardy7]

Bootty, breast lam en enhance panna nenaikuringa girls 🤔

[@dr.agalyaremigius4087]

16.05 everyone knows that.dont show your attitude here like you know everything

[@geethakumar8762]

Exactly but she didn't show the attitude mam she explained that what she learned what she's know what's wrong in this Mam pl

[@dr.agalyaremigius4087]

Atlast she stopped using Dr.sumaya

[@camlinamirtha6024]

Mam I have two children, I can reduce weight loss ah

[@mandukutty8118]

Its true ..enaku Crt date period ahathu ..excersise follow senju 5 to 7 kg reduce senja pinnadi ..regular period crt time ahitu irukan
So weekly just 5 days workout seinga ..protein sundal ..ithu Mari sappudunga
Ariyam cool sappudunga ...

[@fousiyabegum2170]

Yena diet and workout panuniga

[@am.farvees1030]

Students Weight loss panrathuku tips solunge / muslim girls wight loss pane solunge

[@fousiyabegum2170]

Farvees yellarum weight loss panunen panunen solluvanga yepadina yarum reply panna mataga waste of time

[@eswaramarumugam]

Morning 2 eggs with veggies
, afternoon veggies with 100 grams rice, night apples.....early morning apple cidar vinegar with hot water, try to do exercise routine...
U will lose your weight shortly...

[@MrJeevanandhammba]

neenga nalla olu uduringa madam.. vandha kasa pudungitu anupiduvinga la..