25 MINUTE FULL BODY HOME WORKOUT | BY GunjanShouts
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- เผยแพร่เมื่อ 13 ธ.ค. 2024
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About this video:
I am sure you will enjoy following this home workout which great for calorie burning and toning. Do share your views in the comments :)
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If you are looking for a customised diet plan then you can join I'MWOW transformation program in which we provide counselling, personalised diet plan, follow along workout videos, recipes, daily positive affirmations, interesting activities and a lot more. Many people from different parts of the world join this program and achieve their fitness goals easily. You can be a part of it too. 😊👍
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DISCLAIMER:
All information provided on this channel is furnished strictly for educational and entertainment purposes only. Through my videos I share my personal experience and learnings through my weight loss journey.
I have also completed INFS Nutrition and Fitness course to expand my knowledge on the topic. However, no information shared in the videos is to be taken as medical or other health advice pertaining to any individual's specific health or medical condition. Please consult your healthcare professional before participating in or acting on any recommendation found in content provided on this channel.
Diet plans shared under my transformation program are designed by my team of expert, qualified nutritionists.
All the products and brands I recommend in my videos are first used/ experienced by me, whether it works for you in the same way or not will solely be your responsibility.
I started following u 4 months ago i was 64 kg now im 56 now im fit thanks to u
Avi tk ka sabse best👍👍👍😃😃
Very effective & doable work out without any equipment. Thank you
Was searching youtube for today's follow along workout.. found this ,did this. Very nice indeed. Could you please do a video on a 7 days workout plan , like Monday-strength, Tuesday -cardio, something like this. Would ve very helpful. Thank you for this video.. much love 😊😊
Sure Payel 😊
Hi Gunjan, what an awesome workout.. feeling so energetic and really worth 25 min. Thank you so much for this..🤩
Watching u from pakistan ..big fan of yours ...i really like ur efforts in every vedio ...
Thank you so much for sharing these exercises we love to do this work out me and 10 years old daughter do with me I am your big fan you inspire so many people lots of prayers for you💓
Thanks mam for sharing this warkout 🏋️
Feeling very relaxed nd fit thank you mam
Wah i am fan of u
Mam main daily apki exercise krti hun v good
Ma'am plz kch video gym workout pr bhi bnaiye..
Jisse bina trainers ke bhi hm gym me workout kr sake...
mast exercises hai kal se start krugi
Do this workout 👌👍👍please do workout chart for a week 👍👍
Thnxs ma'am but ma'am I hv a knee gap so i cant do jumping excercise cn u gv me a another excercise for belly fat plzzzz maam
Workout should be done in morning or evening ? For good results ?
very nice infromative video.its awesome and keep it up.
Very nice workout, thanks
Feeling nice n fresh after this workout 😊thank u Mam
Mam mere hands me pain rhata hai, weight nahi utha pati hun or pain bad jata hai plz hands ki strength ke liye koi effective exercise bataen...
That's great experience ma'am home workout 👏🏻👏🏻❤️🙌🏻
Thank you so much ❤
Ek video bnao di for beginners monday to sunday kive krna ?? And konsa workout kre?
Superb workout
Really helpful exercises. Thank you for this workout video Gunjan mam. Love you🥰🥰
Roj kr sakte kay bhauth aacha mam😊
Hi mam. I do workouts by watching your videos. But after doing core workouts I feel so much pain in my stomach and also suffer from diarrhea for 4-5 days. I had c section twice 3 years ago. So pls tell solution for this.
Very nice workout...loved it
Thanks u so much Di 🥰
I really enjoy ur all workout sessions ☺️ and all tips video. It helps me a lot to grow healthy. Plz send video on breast lifting and toning and butt lifting. Thanks u so muchhhh my exercise buddy....
Thanku so much mam
Dii pls stretching video for height increase pls pls big fan of ur ❤
Hlo gunjan ji ...l have heavy upper arms.please some effective exercise
Hi mam amazing work out thankyou for this 😀😀❤️
Thanks mam 👍
Mam workout karne se pahle kya len aur baad mein kya len
Great workout mam
Great workout gunjan mam 🙂🙂🥰
Mam pls bring a video on how to reduce face fat
Mam gym wear ki kya importance hai ye bta do na ek video me, as compared to normal wear
Thank you
Please make a vedio on how to stop extreme hunger to lose weight
Pls tell me about workout program
Hey is workout ka kitna din ma weight loss hoga
Mam konsa protein lena chahiye please
Kindly make a video for hostel students.
Mam ye roj kr sakate aaur kab karana thik hai plz reply
Ye din me kitni baar karni h
Will it work for belly fat
Please make vedio for student just 30 min workout whole body please this is my request
Is there any specific workout for pcod people could you please help?
Mam ye workout kisi ko motapa h to kr skta h ky?
Mam meri delivery ko 4 months ho gye m weight loss krna hai please app btayo ki kru jbb m exercises krti hu to back pain hota hai please please please please please please reply ji please
Ma'am asa kuch btao first of all to mera weight 40 hai mujhe 2 Weeks mai apna weight 50 Krna mai ma'am plzzzzz asa kuch btao mne yt ki bhot sari videos ko dekha follow bhi kiya but kuch frk nhi pta bhrosa he nhi hota yt pr aapse request hai ma'am ke plzz asa daily work out btao kisse mera weight bdh ske or face pr bhi glow aa ske plzzz mai
Hello! Mam mai aapki videos dekhi hu + aapki subscriber!hu mam meri hips and thighs bahut hai but mere khees and back pain bahut jyad hai i'm 38 yrs old agar mai exercise krti hu to meri naase khichi jaati hai and pain hoto hai mai bina exersice kiye apna weight kaise loose kro mera weight 75kg hai mam plzz see my comment plzz🙏🙏🙏🙏🙏
Thank full
Awesome full body home workout for morning 🌄 🥰🥰
Hello Gunjan ma'am, I love your follow-along workouts. Could you please post back fat burning workout as well? I couldn't find that on your channel.
P.S. This is the first workout I've been able to do completely with minimum misses. 'Up Next' popup in bottom left corner really helped keep my pace. And thank you so much for being an amazing trainer. More power to you!! ❤️
Pls tell me.....
40+ ke liye workout btaye. Muscle and joint and also bone are very week. Ye workout bhot hard h mere liye, koi easy btaye, begginers ke liye
Hey Gunjan, bcz of my new job m not getting to time to watch your video, I leave my place by 6am and I do return home by 6pm only, m not getting enough time for wirkout could u please share some tips for maintaining weight by diet only. Will do my workout only Saturday n Sunday....I do 10k step per day bcz m a school teacher. Please Gunjan.....I don't want to be Moti.... Please reply...Lots of lov
Hi Gunjan. Pls don’t lose any hope. All my videos are on tips for healthy living and losing the extra body fat and become more fit. You will find so many tips which will help you. All the best 👍
@@GunjanShouts thanks a ton dear....Gid bless u
Mere 70 kilo weight
👍🏻
just waiting for this..i will try and share your insta..im from bangladesh