Face exercises to SLIM FACE and HIGH CHEEKBONES/ How To Reduce FACE FAT

แชร์
ฝัง
  • เผยแพร่เมื่อ 23 ม.ค. 2025

ความคิดเห็น • 994

  • @nikoutoajaisai6310
    @nikoutoajaisai6310 4 ปีที่แล้ว +356

    Starts: 2:20
    Three fingers on each side of cheeks, try to smile with your mouth open while pressing down on both sides.
    Puff out cheek and slowly release air while tapping on cheeks.
    5:16
    7:13

  • @viyou_7134
    @viyou_7134 3 ปีที่แล้ว +67

    Just a note for meb
    -3 Finger open mouth smiling: 20-30 counts
    -cheek relax
    -V holding: 15-20 counts
    -cool down

    • @sumaiyarahman4814
      @sumaiyarahman4814 2 ปีที่แล้ว

      I don't understand
      20-30 counts means what??
      20 - 30 seconds???

    • @sumaiyarahman4814
      @sumaiyarahman4814 2 ปีที่แล้ว +1

      How many times i have to do this
      Please answer me

    • @jayashreeniwale1004
      @jayashreeniwale1004 6 หลายเดือนก่อน

      20-30 count means you should smile 20 to 30 times by holding your cheeks in three fingers

    • @aibogstanley3056
      @aibogstanley3056 3 หลายเดือนก่อน

      Can I see your face?

  • @l1lac_
    @l1lac_ 2 ปีที่แล้ว +75

    Exercise #1 : 2:27 : 20-30 Counts : 2:59 - Follow Along
    After Finishing : 4:10
    Exercise #2 : 4:48 : 15-20 Counts : 5:35 - Follow Along
    Relaxing Muscles(?) : 7:12
    [Tell Me If I’m Missing Something-]

  • @viyou_7134
    @viyou_7134 3 ปีที่แล้ว +523

    Week 1: done
    Week 2: done
    So far I do see some neat results. My face got more defined and less childish (I'm a teen) and I did not only get a more defined jaw, but also even something of a little of visible cheekbones (just a tiny winsy but, but it's not nothing)
    Imma continue doing these and probably wrote about the results
    Week 3: done
    Week 4: meh, my mental health kinda kept me from doing them every day but my face overall has become much much more defined.
    Week 5: done
    Week 6: done, even tho due to the holidays I admit that I ate a bit more than I should, so it may look a lil less defined
    Week 7: done and my mom said my face looks weird, which means that it got thinner and more defined. Thus my cheekbones are starting to get visible :D
    Week 8: they're getting more visible each day I love it
    Week idk: So, I've been doing this for a couple of months now and all I can say is that my face is now much more defined and that my cheekbones are much more visible now. That little 'workout' turned into a casual part of my routine and my face defines visibly after doing this for the day. I really recommend it to everybody ;}

    • @jeweljustinedajalos5694
      @jeweljustinedajalos5694 3 ปีที่แล้ว +2

      How is your cheekbones?

    • @altheaaringo7309
      @altheaaringo7309 3 ปีที่แล้ว +5

      are you round face?

    • @viyou_7134
      @viyou_7134 3 ปีที่แล้ว +17

      @@altheaaringo7309 I think I'm sorta heart faced, but I'm kinda chubby, therefore my cheeks are rounding it up a bit. Overall my face just got much more defined and my cheekbones are kinda visible now, so I definitely recommend this ;}

    • @isabelpereyra2610
      @isabelpereyra2610 3 ปีที่แล้ว +1

      Could you please show how to erase wrrinklebetween eyes browns

    • @KimayaGharat1605
      @KimayaGharat1605 3 ปีที่แล้ว +6

      I can't keep continuing for 1 week and you're doing this for 8weeks back to back 🤯🤯🤯🤯 meanwhile reading your comment I had this jawdrop👍🔥

  • @Snehaasree01311
    @Snehaasree01311 4 ปีที่แล้ว +258

    It works !!...After 23 days of starting the exercise...some lines are visible when I pout and cheekbone lines a little visible when I smile...
    I'm still doing it to achieve the perfect results....

    • @nurasmabegum8380
      @nurasmabegum8380 4 ปีที่แล้ว +3

      Do you speaking the Truth 🤗

    • @Snehaasree01311
      @Snehaasree01311 4 ปีที่แล้ว +9

      @@nurasmabegum8380 yes I am 😉
      My face has slimmed down and I can feel the difference ! But still a long way to go...

    • @magomago7819
      @magomago7819 3 ปีที่แล้ว +2

      Are the lines after the excercises or before?

    • @Snehaasree01311
      @Snehaasree01311 3 ปีที่แล้ว +4

      @@magomago7819 Well a little...
      They are not really deep
      However it depends person to person...

    • @jeweljustinedajalos5694
      @jeweljustinedajalos5694 3 ปีที่แล้ว +2

      @@Snehaasree01311 heyyy how ruuu

  • @JRM-g6w
    @JRM-g6w 3 ปีที่แล้ว +138

    Your excercises are really effective. I’ve been doing them since 2018 and my face changed dramatically 🥺

  • @meghnachaturvedi607
    @meghnachaturvedi607 3 ปีที่แล้ว +53

    It definitely works. I've been doing it since just 3-4 days and I'm already seeing some results. Thanks a lot!

    • @ksmeenaias
      @ksmeenaias 3 ปีที่แล้ว

      Your cheeks are lifted mam

  • @Movieshortsandreels
    @Movieshortsandreels 4 ปีที่แล้ว +521

    2:26 is when the video started ☺️

  • @annabelle4855
    @annabelle4855 4 ปีที่แล้ว +65

    Thank you so much for this! I have high cheekbones like my parents (lucky genetics) but they’re hidden under my chubby cheeks, these exercises have helped loads to get rid of face fat!

  • @alyssa11144
    @alyssa11144 2 ปีที่แล้ว +1

    1st: 2:58 (puff air into ur cheeks and tap on them lightly afterwards)
    2nd: 5:38
    3rd: 7:13

  • @CreativeWithSOUMI
    @CreativeWithSOUMI 4 ปีที่แล้ว +230

    Ma'am I am from India. Now the time in 2.33 am . Still I am seeing your video. I really big fan of your. And your style is amazing ❤❤❤

    • @BlushwithmeParmita
      @BlushwithmeParmita  4 ปีที่แล้ว +44

      Why are you awake at this time? 😊

    • @CreativeWithSOUMI
      @CreativeWithSOUMI 4 ปีที่แล้ว +8

      @@BlushwithmeParmita 😊 recently I just seeing your Last video of your channel. 😊😊

    • @CreativeWithSOUMI
      @CreativeWithSOUMI 4 ปีที่แล้ว +4

      Thank you maam for replying. I am really your big fan 😊

    • @nikitsharma1554
      @nikitsharma1554 4 ปีที่แล้ว +2

      Soja itni raat hogayi.

    • @CreativeWithSOUMI
      @CreativeWithSOUMI 4 ปีที่แล้ว +1

      @@nikitsharma1554 😁😁😁

  • @khamedayemaharaj4022
    @khamedayemaharaj4022 4 ปีที่แล้ว +32

    I have introduced your face yoga exercises to my girlfriends and I and the end of our aqua classes.It is a hit and we are all seeing the changes.I am always happy to introduce all your new videos.Please keep up the good work.

    • @BlushwithmeParmita
      @BlushwithmeParmita  4 ปีที่แล้ว +6

      Big Hug girl! do you have your before and after pictures?

    • @khamedayemaharaj4022
      @khamedayemaharaj4022 4 ปีที่แล้ว +3

      Blush with me-Parmita
      Did not think of it.The way we feel though takes the prize.

  • @sharonarp8406
    @sharonarp8406 3 ปีที่แล้ว +11

    Bravo!!! Been doing chin up stretch for life now 73 no turkey neck. You go girl.

  • @mapanache
    @mapanache 4 ปีที่แล้ว +15

    I just love the way you present your self

  • @deniseclepper1436
    @deniseclepper1436 ปีที่แล้ว +3

    2:33 3:00 1st.
    4:45 2nd

  • @sarmisthamandal1101
    @sarmisthamandal1101 2 ปีที่แล้ว +2

    Extremely beneficial...thanks a lot ..65yrs...started doing

  • @iamURHO
    @iamURHO 3 ปีที่แล้ว +9

    I like how you talk through things as you practice with us. Love your generosity and humility. 😘

  • @lalitashuklatrivedi
    @lalitashuklatrivedi 4 ปีที่แล้ว +15

    I also do face yoga since long bacon it really works. I look 15 yrs younger than my age.. which gave confidence me to be a aspiring model n actor at this point of time 😊

    • @swatisharma3640
      @swatisharma3640 3 ปีที่แล้ว +2

      Which face exercises you do mam. Please suggest some because I am very confused as there are so many exercises. Which face yoga instructor to follow . Please let me know

    • @irishcatherinefactor5693
      @irishcatherinefactor5693 3 ปีที่แล้ว

      .

  • @riddhimabora6581
    @riddhimabora6581 4 ปีที่แล้ว +231

    Your exercises are really effective. I can literally feel some effect on the first day.
    Thank you so much for such a stupendous and amazing exercise ✨✨

    • @BlushwithmeParmita
      @BlushwithmeParmita  4 ปีที่แล้ว +58

      So happy to hear that. Please take your before pictures and share your before and after with me a 6-8 weeks from now. thanks

  • @champaray8891
    @champaray8891 5 หลายเดือนก่อน +2

    Your face yoga's are very effective ❤ when I started face yoga the finlines under my eyes are invisible ❤❤ day by day
    Thank you so much ❤

    • @BlushwithmeParmita
      @BlushwithmeParmita  5 หลายเดือนก่อน

      Thank you for sharing! Why don't you share your experience further to info@parmitakatkar.com, feel free to share pictures as well :))

  • @Bustillow
    @Bustillow 4 ปีที่แล้ว +43

    I love your yoga face videos! I'm new on this, but I look forward to seeing the results. Thank you for sharing them.

  • @kidsnkitespreschool8139
    @kidsnkitespreschool8139 3 ปีที่แล้ว +1

    From the age of 16 im listening that my face is not according to my fit body...i always prefer yoga exercise but dont know what to do with face ...but last 1 yr
    Changes me totally i m started looking much younger..thanks for inspring

  • @angel-lc6mf
    @angel-lc6mf 4 ปีที่แล้ว +433

    my resting face: ( )
    my face when I smile: ( )
    ( )

    • @Bhavishaverma
      @Bhavishaverma 4 ปีที่แล้ว +11

      Same...🤣💕

    • @shreyaroy5284
      @shreyaroy5284 4 ปีที่แล้ว +5

      Oh god same

    • @koni4293
      @koni4293 4 ปีที่แล้ว +6

      Same bro I have a very big cheeks but I am not fat it’s even worse when i smile but sometimes big cheeks really make me feel pretty

    • @jyotidhapshi151
      @jyotidhapshi151 4 ปีที่แล้ว +2

      same here

    • @anyitsannie8484
      @anyitsannie8484 4 ปีที่แล้ว +3

      Mine is like ( )
      And when I smile ( )
      I don't know wtf is wrong with me😂🤣

  • @HE-ve4gx
    @HE-ve4gx 3 ปีที่แล้ว +4

    I came after one year of doing this i just wanna say it does work guys!!

    • @ritvijneel3056
      @ritvijneel3056 3 ปีที่แล้ว +1

      Did u lift up the cheek bones?

    • @HE-ve4gx
      @HE-ve4gx 3 ปีที่แล้ว +1

      @@ritvijneel3056 yesssss

    • @ritvijneel3056
      @ritvijneel3056 3 ปีที่แล้ว

      @@HE-ve4gx thanku

  • @Slasla1610
    @Slasla1610 4 ปีที่แล้ว +11

    I tried this and it worked, i can see results within a week. Before my face was round and no cheek bones. But now it's slim and got cheek bones but not to high. If I do this continuously I will get. I am really very happy to see me in mirror. After doing this exercise I can feel the difference. I done this for 3 weeks. Thank you so much 💕💕💕, you are really amazing

    • @bangtangirl5314
      @bangtangirl5314 3 ปีที่แล้ว

      How is it now??

    • @Slasla1610
      @Slasla1610 3 ปีที่แล้ว

      @@bangtangirl5314 I stopped doing it cause I got lean after I went to college and my face cheeks reduced. So I don't need to do it.

    • @yujinyonzone408
      @yujinyonzone408 2 ปีที่แล้ว

      How many times a day we have to do this ??

  • @ajcoleofficial
    @ajcoleofficial 2 ปีที่แล้ว +1

    You are a genius, completely changed my face

  • @tomato._.3621
    @tomato._.3621 4 ปีที่แล้ว +22

    Are we only girls, try to slim our face, shoulder, belly, stomach everything.... ...... ..... Did boys don't care about anything 😒😒about their face 🙁 it's ok, but ur channel is amazing 👍🤩🤩

    • @matthewrobinson5193
      @matthewrobinson5193 ปีที่แล้ว

      I do care. I’m a 40 year old man that has been more then interested in taking care of myself. Even after having two kids.. ok well my wife went through it. But anyway point is that I am definitely working on my health, face, and overall appearance.

    • @akashnath2004
      @akashnath2004 10 หลายเดือนก่อน +1

      Being a boy I too care about my face 😊

  • @LoisXenakis
    @LoisXenakis 4 ปีที่แล้ว +15

    I'm new, love these, my problem is mostly puffy under eyes..

  • @lucymaynard6798
    @lucymaynard6798 4 ปีที่แล้ว +23

    can you do a tutorial on how to get rid of laugh lines and mouth lines

  • @pluto4847
    @pluto4847 11 หลายเดือนก่อน +2

    I am 49 1/2 years old and I used to look my age, but now people think I look like I'm 35 so its working.

  • @victoryera5978
    @victoryera5978 3 ปีที่แล้ว +631

    She looks like the female Michael Jackson ♥️ so beautiful :). Their nose is similar

    • @day820
      @day820 3 ปีที่แล้ว +86

      she looks more like Janet Jackson

    • @arimeme
      @arimeme 3 ปีที่แล้ว +47

      so she looks like Janet? lol

    • @natashalewis4991
      @natashalewis4991 3 ปีที่แล้ว +18

      She's got the looks of Sandra bullock

    • @stevejimenez6363
      @stevejimenez6363 3 ปีที่แล้ว +34

      @@day820 she looks like Halle berry

    • @malihamemon8945
      @malihamemon8945 3 ปีที่แล้ว +11

      U can mention Janet jackson better than that🤣

  • @bonniekoenig377
    @bonniekoenig377 ปีที่แล้ว +1

    See a great difference in my face! Incredible 👩🏻‍🦰

  • @ΚυριακήΟίκουτα-ψ5ω
    @ΚυριακήΟίκουτα-ψ5ω 4 ปีที่แล้ว +14

    I love your advice about almost everything!I ve been doing some of your yoga exercises for a while and I have to say I m very pleased!

  • @saisibashaktidas5216
    @saisibashaktidas5216 3 ปีที่แล้ว +2

    It works thanks for sharing with everyone 😊.love from India

  • @ashimalamba10
    @ashimalamba10 4 ปีที่แล้ว +9

    I remember I was a young girl when I saw you in the Jazzy B video “tera roop” and always thought you were a total fox! You haven’t aged one bit and have only gotten better looking. Love and hugs 💗

    • @BlushwithmeParmita
      @BlushwithmeParmita  4 ปีที่แล้ว +5

      Can I just frame your comment? lol! Thanks so much for all that love.

  • @HisGrace777
    @HisGrace777 2 ปีที่แล้ว +1

    I love these videos my husband looks at me this morning and says wow your cheek bones look higher ...😘😘😘😘😘

  • @saketjain8443
    @saketjain8443 3 ปีที่แล้ว +10

    Thank you so much.
    I was looking forward for this facial exercise. All your facial yoga exercises really work as I have observed myself. I am very excited to find your channel.
    God bless you always.🙌✝️
    From,
    Dr. Sony, India🙏

  • @rinjakundu
    @rinjakundu 4 ปีที่แล้ว +1

    Your facial exercise videos actually work.. I dont have a double chin now. But i also did a lot of workout and cut out junk food

    • @BlushwithmeParmita
      @BlushwithmeParmita  4 ปีที่แล้ว +1

      Great to hear that. That’s the right way to do it. Good lifestyle always helps. Please email your before and after images to me. 🤗

    • @rinjakundu
      @rinjakundu 4 ปีที่แล้ว

      Yes I will 🤗

  • @MissJeanniesvideos
    @MissJeanniesvideos ปีที่แล้ว +4

    Thank you so much for doing what you do!
    I appreciate this. Glad I found you!

  • @strawberryjhemplife5456
    @strawberryjhemplife5456 3 ปีที่แล้ว +2

    This is extremely helpful thank you. Glad I stopped by.

  • @pandubhaigavit4125
    @pandubhaigavit4125 4 ปีที่แล้ว +89

    To be honest
    I do this experience. When I alone at home/ in toilet/ in room 😁👍

  • @roshaniroy1722
    @roshaniroy1722 2 ปีที่แล้ว +1

    Such a positive girl🥰

  • @vitadastrega558
    @vitadastrega558 4 ปีที่แล้ว +3

    This really work omg!!!!! I'm so happy!

  • @my_artysytd9776
    @my_artysytd9776 3 ปีที่แล้ว +5

    First time seeing this, I bet my jawline that this video is going to work, i saw your other videos that you've published in the past and, they worked!!

  • @nitasaptarshi9147
    @nitasaptarshi9147 4 ปีที่แล้ว +11

    This is what I was looking for since long ❤️

  • @jichublackpink6663
    @jichublackpink6663 3 ปีที่แล้ว +2

    The only face yoga youtuber whose tips are my favorite💕 Ma'am , I have been doing your jawline workout for 2 months and i can really see the results, My jawline is becoming define day by day, Thank you so much for the videos. Love from jammu💕india💜

  • @sonisoni6213
    @sonisoni6213 2 ปีที่แล้ว +3

    I have been doing these for 2 weeks and it,s working ,it,s Slow but working

  • @soumitamanna4330
    @soumitamanna4330 4 ปีที่แล้ว +1

    I am also an Indian...I love your videos and also you so much.....West Bengal in India.....

  • @GwynneCain
    @GwynneCain 4 ปีที่แล้ว +14

    I am going to make this a morning exercise and evening exercise, before and after here I came.! Thanks for your information.

    • @BlushwithmeParmita
      @BlushwithmeParmita  4 ปีที่แล้ว +4

      i love to see results when someone is dedicated.please share your before and after images with me.

    • @farwaghazal1339
      @farwaghazal1339 4 ปีที่แล้ว +3

      Did you see any results?

  • @deepkaur3915
    @deepkaur3915 4 ปีที่แล้ว +1

    Mam your face has a little resemblance to Sridevi. You're so pretty 😊 And your videos are really helpful.

  • @Slasla1610
    @Slasla1610 4 ปีที่แล้ว +13

    Sis plz give tips to reduce oily skin especially in face naturally

    • @pooja350
      @pooja350 4 ปีที่แล้ว +11

      My advise is to always use cold water to wash your face, use rose water as a toner, use a gel based face wash & definitely apply sunscreen. Also use oil blotting paper or a face mist if your face is oily during the day.

    • @tarzanandjane1709
      @tarzanandjane1709 3 ปีที่แล้ว

      @@pooja350use a gentle cleanser like the cerave foaming cleanser, then use niacinimide (a good one is from the ordinary) then make sure you moisturize (my favourite is the moisturising lotion from cerave). A common misconseption is that if you have oily skin moisturising will make it worse. But this usually makes it worse. The skin is making up for its lack of moisture by producing excess oil. And like Pooja said, you should always apply sunscreen.

  • @shaminpramithachandrabalan368
    @shaminpramithachandrabalan368 2 ปีที่แล้ว

    Hope my comment will help you😍. Please try this,I also started 🤗reading the comments and now there is a big difference 🥰 in my face.Do it continuouslyb for one month with confidence 💯 from my experience 😇👍🏻 thq 4 this amazing vedio 🙌

  • @gargiganguly5076
    @gargiganguly5076 4 ปีที่แล้ว +26

    Can you please tell that for how many minutes should I complete all these exercises and with how many sets and reps

  • @jacqulinnepoulard9843
    @jacqulinnepoulard9843 4 ปีที่แล้ว +1

    You can tell this lady speaking the truth

    • @BlushwithmeParmita
      @BlushwithmeParmita  4 ปีที่แล้ว

      Thanks 😊 🙏🏼 I’m happy to share my experience and knowledge

  • @mudrapandya5671
    @mudrapandya5671 4 ปีที่แล้ว +4

    Thanks for sharing this. I seriously have this issue on my face

  • @sharmilahaldar7036
    @sharmilahaldar7036 3 ปีที่แล้ว

    The look you're talking about Kareena Kapoor Khan nails in that look❤️ that razor sharp high cheekbones ❤️🔥

  • @dunyathemouse33
    @dunyathemouse33 2 ปีที่แล้ว +8

    Be careful especially for the second exercise to not really strain your muscles or clench your teeth too much in the process. I've developed a slight TMJ disorder most likely from the second one(because theres more pain when I do that one), otherwise, these, exercises work very well! I've seen a difference in just a several weeks

  • @adethremillo4853
    @adethremillo4853 3 ปีที่แล้ว

    I love this facial yoga...bcoz im 61 years old...

  • @cherriechhangte4579
    @cherriechhangte4579 4 ปีที่แล้ว +18

    Hey Parmita, I’ve been subscribed to you for a long time but have just now realized we are from the same city!! Yayyy! Hoping to be able to book a sesh with you soon!

    • @BlushwithmeParmita
      @BlushwithmeParmita  4 ปีที่แล้ว +5

      are you in chicago. always good to meet the locals :)

  • @marilynservito8030
    @marilynservito8030 3 ปีที่แล้ว

    You look so gorgeous,i was able to do the eye wrinkle exercise but it do makes a magic in my eye corners

  • @laviniazkrrr1893
    @laviniazkrrr1893 3 ปีที่แล้ว +6

    I’ve been doing these exercises for about 57 days, and it feels like it hasn’t made a difference, do you have any tips? By the way, I love your videos, and they’ve made a very big and great change in my confidence, I’m just wondering about these exercises, that was it, have a good day!💕

    • @sierrajackson-bo7ve
      @sierrajackson-bo7ve ปีที่แล้ว

      Did you continue I'm curious to know if this works for everyone I have limited time in my day

  • @perlenavarroza5568
    @perlenavarroza5568 3 ปีที่แล้ว +1

    Thank you Parmita...i like all your face yoga! Thank you so much!

  • @asingh3837
    @asingh3837 4 ปีที่แล้ว +4

    I am pregnant little worried about how my Tommy will look after delivery will I ever be in shape.. if you feel comfortable will you please make a video on what to eat and how to start exercise postpartum.

  • @almasakbar9390
    @almasakbar9390 4 ปีที่แล้ว +1

    Me from Pakistan...excellent face yoga..every video is amazing.

  • @elisegratton4841
    @elisegratton4841 4 ปีที่แล้ว +4

    I love your videos. Thank you.
    Can you make a video on facial yoga exercises for your forehead?

  • @danaikarafyllidou7097
    @danaikarafyllidou7097 ปีที่แล้ว

    1st: 2:19
    2nd: 4:46

  • @myrnakatzir3052
    @myrnakatzir3052 3 ปีที่แล้ว +4

    Thank you for those great videos.
    Is there an exercise to strengthen the cheekbones without losing fat in the jaw area?

  • @Vala-mr5qc
    @Vala-mr5qc 2 ปีที่แล้ว +1

    I tried some of your Yoga exercises, it is really effective.
    Thanks.

  • @escoladejesusbrasilia.amar5244
    @escoladejesusbrasilia.amar5244 4 ปีที่แล้ว +4

    parabens,muito instruidor,didatico,lindo e perfeito!Voce é incrivel,maravilhosa e gatidão pelos videos e ensinamentos!

  • @ankitagupta6575
    @ankitagupta6575 5 หลายเดือนก่อน

    Best pattern video on internet thank you very much sir

  • @abeerlaiq6212
    @abeerlaiq6212 4 ปีที่แล้ว +12

    Hi! Would you be so kind so as to recommend some exercise for asymmetrical face?

    • @lw836
      @lw836 4 ปีที่แล้ว +1

      Mewing is 👌🏻

  • @manjulaa7037
    @manjulaa7037 3 ปีที่แล้ว +2

    Wonderful women..
    Be proud as an women... ✌❤

  • @minjoon316
    @minjoon316 4 ปีที่แล้ว +7

    I started face yoga after watching you
    I do everyday and I got defined cheekbone on the right and mild on the left 😅😂
    Maybe I focused more on the right side.. 😌😅

  • @sf_zaidi93
    @sf_zaidi93 3 ปีที่แล้ว +1

    I love the way u talk, soo confidently nd humbly😘

  • @faryalasif4681
    @faryalasif4681 4 ปีที่แล้ว +4

    You style is perfect 👌 😍 the way you speak ..everything is amazing about you ❤ 💕 👏

  • @christyeze2600
    @christyeze2600 3 ปีที่แล้ว

    Nice to be with you. I trust your excercise will work. Let me try them for two weeks. You will hear from me. Appreciate.

  • @shikha125
    @shikha125 4 ปีที่แล้ว +15

    What lipstick are you wearing? 😍I love the colour

  • @suneprinsloo4702
    @suneprinsloo4702 2 ปีที่แล้ว

    South-Africa: Thanx so much, Parmita!...It feels GREAT! 👌👍😀👏

  • @ingriddaniels7515
    @ingriddaniels7515 4 ปีที่แล้ว +4

    Hi.You never mention body brushing,The Kasnsa Wand or jade roller.Do you like them?

  • @jojossecretrainbow2932
    @jojossecretrainbow2932 2 ปีที่แล้ว +1

    IT WORKS!! MY CHEEKBONES HAVE LIFTED AND MY LOWER FACE IS SLIMMER:D

  • @kansaorganics8997
    @kansaorganics8997 3 ปีที่แล้ว +3

    Always stunning, Parmita😍 love face yoga❤️
    Have you tried the Kansa wand? Ahh..it’s life-changing!✨

  • @MsMjshah
    @MsMjshah 3 ปีที่แล้ว

    Hello mam...I strtes doing your face yogas...will share my result soon..one suggestion pls make all purpose face yoga video for 35 plus women like me...

  • @amitbhutani6336
    @amitbhutani6336 4 ปีที่แล้ว +27

    I want to say these three magical words to you...
    *_My_* *_Cheeks_* *_Hurt_*

  • @arbabchaudhary5623
    @arbabchaudhary5623 3 ปีที่แล้ว

    Amazing it really works … I’m so happy … love from Pakistan ❤️

  • @rupinder.mannatdancepassio1007
    @rupinder.mannatdancepassio1007 4 ปีที่แล้ว +4

    Doing great job Parmita !!
    Please show some face yoga to reduce / remove MARIONETTE lines. Or if u already hv made a video on it , please share link.

  • @soumyaramaswamy4133
    @soumyaramaswamy4133 3 ปีที่แล้ว +2

    You are amazing.. Thankyou so much. I have started doing these since last two days!!

  • @jonahderosales9223
    @jonahderosales9223 4 ปีที่แล้ว +3

    Thank you gurl ❤❤❤

  • @evangelineontoria9905
    @evangelineontoria9905 3 ปีที่แล้ว

    This is my first in your channel and I've subscribed. Thank u n God bless. ATV KSA

  • @tejaswini9368
    @tejaswini9368 3 ปีที่แล้ว +3

    I have high cheekbones on my left side and it is more well defined than my right side.
    And this is because I always chew from my right side and I always sleep on my side.
    On my right side I get dimples but not on my left
    Simple habits like chewing and sleeping made 1 side of my Face stronger.
    I hope this helps me....i will be trying this on my right side.

    • @selimgamil3498
      @selimgamil3498 3 ปีที่แล้ว

      Dont do it in one side I will cause damage to the other one

  • @unnisquads2635
    @unnisquads2635 4 ปีที่แล้ว +1

    Mam plz make video on how to make our lips shape properly and how to make our teeths go behind without using braces. Plz highly requesting.

  • @msp304
    @msp304 4 ปีที่แล้ว +19

    inhave recommend your channels to my girlfriends and my mother and her friends❤️ you are fab ❤️❤️

    • @jyotidas7182
      @jyotidas7182 4 ปีที่แล้ว +1

      I want to learn face yoga ..plz help me

  • @riapsysaikia5469
    @riapsysaikia5469 4 ปีที่แล้ว

    Hii Paramita nice face exercise I shall do it regularly to make my cheek bones prominent thanks

  • @hoon-ism
    @hoon-ism 4 ปีที่แล้ว +64

    did anyone else lose weight in quarantine but didn't lose the baby fat on their face so now their here, coz same

  • @venishachitalia6710
    @venishachitalia6710 3 ปีที่แล้ว

    Good face yoga. Feels like something is done on the face. Unlike other exercises

  • @shivanisahoo3146
    @shivanisahoo3146 4 ปีที่แล้ว +3

    I feel relaxed after this exercises thank you

  • @evab2132
    @evab2132 2 ปีที่แล้ว

    3 D roller for chin slimming works wonders.

  • @irumflyies6182
    @irumflyies6182 4 ปีที่แล้ว +12

    I don't feel any pressure on skin or my muscles while doing this exercise, so would that still work ?

    • @madhursaigal142
      @madhursaigal142 4 ปีที่แล้ว +1

      Please dont believe these videos.Cheekbones are genetic.Models like cara delivigne and grace Elizabeth have low cheekbones.the only thing you can do is lose weight.
      She is just spewing for views.I am sure she did not do these exercises to get the face she has.
      If you do these too much it can cause more wrinkles

    • @irumflyies6182
      @irumflyies6182 4 ปีที่แล้ว +3

      @@madhursaigal142 hell no, I've seen amazing results lol, i did not lose much from cheeks, but I have a good jawline now.. I'm going to update soon

    • @cherryblossom1300
      @cherryblossom1300 4 ปีที่แล้ว

      @@madhursaigal142 its real you just need to be regular its same as training your abs or any other body part after all its muscle

  • @chzyIsAwesome
    @chzyIsAwesome 2 ปีที่แล้ว

    Ok I’ll do it this time without giving up I hope :)
    Day 1:
    Day 2:
    Day3:
    Day 4:
    Day 5:
    Day 6:
    Day 7:
    Week report:

  • @palakreps
    @palakreps 3 ปีที่แล้ว +3

    I'm 19 years old and i want to practice these face exercises, please tell me whether i can? I'm afraid since I'm a teenager, it would effect my face and create abnormalities 🥺🥺🥺🥺

  • @henac123
    @henac123 ปีที่แล้ว

    You are absolutely stunning!