Hello blushers, I'm share these three exercises and techniques to help you chisel your face naturally using your tongue to reshape your face. Which one was your favorite exercise? Use my code PARMITA20 for 20% off your entire purchase or for 20% off your first month of subscription! siobeauty.com/parmita
IT TOTALLY WORKS I have been doing her tongue excersises for 2 months now and I see a HUGE IMPROVEMENT. My face wasnt totally uneven to begin with, but this helped lift slightly sagging jowls, give me that Lily Collins neck and jaw, and helped with smile lines. DO ITTTTT even if it turns out to be more psycological than physical for you, either way, you will see yourself better.
My triple Chin just went to double nine months ago and now it is just slightly drooping. The double chin is not all gone, but most of it is. Its practically 90% gone now. Finally, someone noticed I lost a lot of weight in my legs, arms, stomach, and now face, Diet and lifestyle change with exercise makes a huge difference. I mainly been eating Alaskan Pollok, vegetables, and rice.
I've been mewing for 1 year and ya, it's totally worked!! my jaw line so good, nose quite up, hunter eye and i got good face structure, and now I'm still doing mewing... u must try it!!
I think you're one of the most naturally beautiful women I've ever seen! I can't stop watching because the great content but you are just so gorgeous. I love when women lift other women up and your videos are helping us women do things that make us feel good about ourselves too. Thank you!
Wow,never knew how much we can use our tongue to shape our faces.What wonderful insight! The contour of your face tells me these exercises work.Thanks for sharing. You have natural beauty, keep up the good work to help women look their best.
Hello, I just found your videos and I love them all. The tongue tip is positively life changing for me. I can remember back to being 3 years old and my grandmother would say it takes more muscles to frown than to smile. Basically meaning that I look mean or mad when I wasn’t. As I got older people would look at my facial and ask what am I mad about, or comment and say I look mean. Using this tip will change my life. I will start to implement it in my day to day life. Thank you for this tip!!’
Permita everything is so nice but those subtitles cover you most of the time when you express the exercises so actually you are not visible. I mean from the phone but for me as I am doing the exercises in front of mirror, it's more reasonable to watch them on my phone. And by the way my friend when they get nervous of something like this usually skip the video! Thanks again for all the passion and dedication you exercises!
When it comes to a mind body connection the closest muscle to our mind is out tounge. Becarful what you tell yourself and be mindfull of what you think. God Bless you Parmita ❤
Hi, Parmita, I have been doing your face yoga and these tongue exercises regularly, and like you have said my photos now come much much better than before. You are doing great work.
This is such a very interesting information, thanks! I want a more slimmer kinda sunken LOWER cheeks part on the face and more defined/higher cheekbones.
oh my god this was so hard im 24 but i want to make sure i keep a youthful appearance so im going to devote myself to your exercising every day for 2022
I have used the SiO wrinkle reducers and they WORK! The only issue I had was waking up and seeing the outline of them in my skin, the edges are too thick and cut into the skin. I wish they would taper the edges so that they don't leave harsh lines. I had to go to work with those lines and it was embarrassing, lol.
Hi ..Parmita I saw your video just yesterday for the first time and I really doing the exercise...I could see the difference with in few minutes...Thanks a lot I will be following your all exercises...May God bless you dear
I saw a lot of videos but this one is top on the top. Well its not very easy, the dificult is to breath during the exercice; but doing it I can feel the work. thats great. thank you
Hi, Permita .... 🙏🙏🙏thank you for all your advice I have just completed today tongue excersises, and am very pleased having reached post menapause now it is all showing quicker than I would like hopefully I can catch up .I would love to see exercise to lessen the look of sinuey loose neck skin if you have anything ...? 🤔 thank you for sharing it's great to see much love❤
Hello mam.. U r amazing , because u really do elaborate every details and helps us understand what should we do.. Thank you.. Facial yoga are really effective but nowadays many tools are also claiming that they are very very effective .. Mam, please give us some information regarding these tools , like micro needle derma roller, gua sha facial tools, jade roller etc. Stay safe and happy ✌️✌️✌️
I absolutely love your videos! I'm 54 and I have horrible wrinkles around my eyes and mouth. I can't wait to see the results once I start using your techniques. You are absolutely gorgeous! God bless! Looking forward to more videos.
When I started mewing as you said, my mouth started bleeding on the upper side of the mouth where I put my tongue. And also it didn't change my face look.. My double chin is still in same condition as before and after. When I was try to put my tongue on the upper side, while putting... my upper side feels burning and cracking sensation... And after that sensation when I opened my mouth in front of mirror... I saw bleeding... 😔😔
Parmita, I just wanted to share with you, that you are such an inspiration to me. I have watched several of your videos and have found them to be extremely helpful, in every aspect of my life. You have inward and outward beauty, that resonates in each and every video. Thank you for giving all of us, a cherished gift, which is you!!💐🏵🌺🍀❤🤍💜
As Far as PATCHES Go . You said no OIL,MOISTURIZER. etc etc. MY SKIN CARE ROUTINE DAY & NIGHT has OILS & MOISTURIZER 4 SKIN. SO HOW DO U GO ABOUT ? USING SILICONE PATCHES & SKIN CARE PRODUCTS BOTH ??? PLEASE RESPOND & THANK U VERY MUCH 4 VERY INFORMATIVE VIDEOS ..👍👍👍🌞🌞🌞🌹🌹🌹🌹🌹🌹🌹
Hello mam my one side cheek and jaw is bigger than other I mean asymmetric please make a video on it how to correct this please it's a request🙏🏻 I feel so embarrassed please
I'm not sure why I saw this for but you are really good at this and I will try to do it everyday for 1 minute and then I will try to send you a picture of it
I haved this wide face that I'm having this too much big jaw. what face excercises that will make my face look thin jawline or a little bit small face. Thank you🙏🏻🙏🏻🙏🏻
I m 66 years old and I always watch your videos and hope someday I might improve my look my face with sagging look by trying to do your exercises , much as I like to join your personal coaching I don't know how to do it because I'm from the Phillipines , how can I pay my enrollment ?
Hello from Taxila, Pakistan. Dear Parmita please do a video on cheeks. I've been wishing throughout my whole life to gain plumper and defined cheeks...may be by any certain age... But I don't have such apples like cheeks as other women have. I'm 30+ can you please guide me about what to do?
How old is this ageless woman??? She's had two kids and no extra body fat, silky looking skin, and sag free face! Well, it helps to start out gorgeous and small aging flaws are.being warded off early in the game. P. The exercises in this video were different and I could feel the targeted.area being worked effectively. I'm on day 1, I'll assess again in 60 days!
Great clip,however must state that not all of us are able to genetically make a bucket shape with our tongue…like being able to whistle using your fingers!!!! Not so easy if sadly not genetically able to do so!!!☺️
Hello blushers, I'm share these three exercises and techniques to help you chisel your face naturally using your tongue to reshape your face. Which one was your favorite exercise? Use my code PARMITA20 for 20% off your entire purchase or for 20% off your first month of subscription! siobeauty.com/parmita
How can I join ur classes Mam
But you don't give comparaison for
Before and after
Please upload an video about to reshape your nose with yoga
How can I get the your product?
Mam could you do service for lower cheek or jowl reduction
IT TOTALLY WORKS I have been doing her tongue excersises for 2 months now and I see a HUGE IMPROVEMENT. My face wasnt totally uneven to begin with, but this helped lift slightly sagging jowls, give me that Lily Collins neck and jaw, and helped with smile lines. DO ITTTTT even if it turns out to be more psycological than physical for you, either way, you will see yourself better.
did your jawline changed shape and small?
1] 2:13 [3:48] mewing
2] 7:05 [7:50] massage labial fold
3] 13:17 [14:13]] rotation of tongue with/without water
Obrigada!
❤❤
My triple Chin just went to double nine months ago and now it is just slightly drooping. The double chin is not all gone, but most of it is. Its practically 90% gone now. Finally, someone noticed I lost a lot of weight in my legs, arms, stomach, and now face, Diet and lifestyle change with exercise makes a huge difference. I mainly been eating Alaskan Pollok, vegetables, and rice.
I've been mewing for 1 year and ya, it's totally worked!!
my jaw line so good, nose quite up, hunter eye and i got good face structure, and now I'm still doing mewing... u must try it!!
I just turned 38 and mewing has been a game changer. I started doing it over a year ago. Btw, you are a very classy lady. 😎
I think you're one of the most naturally beautiful women I've ever seen! I can't stop watching because the great content but you are just so gorgeous. I love when women lift other women up and your videos are helping us women do things that make us feel good about ourselves too. Thank you!
Us Men too 😉☺️ thankyouuuuuuuu
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At the age of 47 I have fallen in love with your videos. Thanks a lot for teaching simple exercises. wish you lots of love, happiness and blessings 🌹
I’m
Blown away by #1 exercise!!!!! Just holding the pose you see a total difference!!!! Wow ! I’ve learned so much for you. Thank you 🙏🏻 💜
Wow,never knew how much we can use our tongue to shape our faces.What wonderful insight! The contour of your face tells me these exercises work.Thanks for sharing. You have natural beauty, keep up the good work to help women look their best.
Ur amazing women really like ur features and facial contour 😍
Hello, I just found your videos and I love them all. The tongue tip is positively life changing for me. I can remember back to being 3 years old and my grandmother would say it takes more muscles to frown than to smile. Basically meaning that I look mean or mad when I wasn’t. As I got older people would look at my facial and ask what am I mad about, or comment and say I look mean. Using this tip will change my life. I will start to implement it in my day to day life. Thank you for this tip!!’
❤❤ excelente me encanta ❤❤
Permita everything is so nice but those subtitles cover you most of the time when you express the exercises so actually you are not visible. I mean from the phone but for me as I am doing the exercises in front of mirror, it's more reasonable to watch them on my phone. And by the way my friend when they get nervous of something like this usually skip the video!
Thanks again for all the passion and dedication you exercises!
Thanks very much for your input i started doing tongue Exercises only for two weeks there is much more improvement with. My face look and complexion
Thanks!
I did not know the tongue such a powerful and lengthy organ/appendage. Thanks for sharing!
When it comes to a mind body connection the closest muscle to our mind is out tounge. Becarful what you tell yourself and be mindfull of what you think. God Bless you Parmita ❤
The nasio-labal fold massage is a workout. My tongue is exhausted. Wow. Thank you for your videos. 😊
You are addictive !!! Keep rocking and changing lives💕
Hi, Parmita, I have been doing your face yoga and these tongue exercises regularly, and like you have said my photos now come much much better than before.
You are doing great work.
You are most natural and flawless angel teaching a wonderful technique thank you sis❤
TH-cam you better make Parmita famous display her channel all around the world now at this very moment
“Let his flesh become fresher than in youth; Let him return to the days of his youthful vigor”
Thanks
This is such a very interesting information, thanks! I want a more slimmer kinda sunken LOWER cheeks part on the face and more defined/higher cheekbones.
Hlw...i am starting from today and will keep editing my comment for next 30 days ..let see what changes come😇
Day 1) feeling little warm in my jaw
Update??
Parmita these exercises have been amazing for my face. I love your practical and down to earth attitude.
Holy.... mewing is VERY exhausting for me 🤯 I have no muscles in my lower face area 😱
oh my god this was so hard
im 24 but i want to make sure i keep a youthful appearance so im going to devote myself to your exercising every day for 2022
Update ?
A video on how can we boost or build up our collagen through excercise n diet....in 35+
I feel confident after watching this video.
Hi Parmita! I love your channel. I also love the way you explain things. It makes it so much more enjoyable!
I have used the SiO wrinkle reducers and they WORK! The only issue I had was waking up and seeing the outline of them in my skin, the edges are too thick and cut into the skin. I wish they would taper the edges so that they don't leave harsh lines. I had to go to work with those lines and it was embarrassing, lol.
Looking at you ,watching your video itself is a wonderful experience
Hi ..Parmita
I saw your video just yesterday for the first time and I really doing the exercise...I could see the difference with in few minutes...Thanks a lot I will be following your all exercises...May God bless you dear
So good to hear that. Keep it up
Kabhi Hindi bhi bol liya karo ... India ki ho ..England se nhi ...Hindi bolne se bezati thodi na hoti hai ..
I saw a lot of videos but this one is top on the top. Well its not very easy, the dificult is to breath during the exercice; but doing it I can feel the work. thats great. thank you
Hi, Permita .... 🙏🙏🙏thank you for all your advice I have just completed today tongue excersises, and am very pleased having reached post menapause now it is all showing quicker than I would like hopefully I can catch up .I would love to see exercise to lessen the look of sinuey loose neck skin if you have anything ...? 🤔 thank you for sharing it's great to see much love❤
Hello mam.. U r amazing , because u really do elaborate every details and helps us understand what should we do.. Thank you.. Facial yoga are really effective but nowadays many tools are also claiming that they are very very effective .. Mam, please give us some information regarding these tools , like micro needle derma roller, gua sha facial tools, jade roller etc.
Stay safe and happy ✌️✌️✌️
Please post a video on how to lift up the under eye hollow😔
Tnx dear ds exercise is to good today first time i so ur video's i have tried so many but ds one is soooo gr8
Thanks very much for your input your teaching is wonderful indeed God bless you
I absolutely love your videos! I'm 54 and I have horrible wrinkles around my eyes and mouth. I can't wait to see the results once I start using your techniques. You are absolutely gorgeous! God bless! Looking forward to more videos.
How did it go
Thank you very much for these exercises! I'm watching in Poland. ❤❤❤❤
Hi love all your guidelines but still need help for crows feet and forehead wrinkles.Hope to see these soon
Can’t wait! The tongue is important!
Hi I will try and I looked at your video it looks really cool!!
In the last exercise are we supposed to keep our tongue behind the upper and lower teeth as we rotate or in front of the teeth?
When I started mewing as you said, my mouth started bleeding on the upper side of the mouth where I put my tongue. And also it didn't change my face look.. My double chin is still in same condition as before and after. When I was try to put my tongue on the upper side, while putting... my upper side feels burning and cracking sensation... And after that sensation when I opened my mouth in front of mirror... I saw bleeding... 😔😔
You have a rare combination. You are beautiful AND cute all at the same time. Not being creepy. Just recognizing and complimenting.
Parmita, I just wanted to share with you, that you are such an inspiration to me. I have watched several of your videos and have found them to be extremely helpful, in every aspect of my life. You have inward and outward beauty, that resonates in each and every video. Thank you for giving all of us, a cherished gift, which is you!!💐🏵🌺🍀❤🤍💜
Parimita how to take care of toomuch open pores I am 50+wrinkles n rough skin I have thyroid
As Far as PATCHES Go . You said no OIL,MOISTURIZER. etc etc. MY SKIN CARE ROUTINE DAY & NIGHT has OILS & MOISTURIZER 4 SKIN. SO HOW DO U GO ABOUT ? USING SILICONE PATCHES & SKIN CARE PRODUCTS BOTH ??? PLEASE RESPOND & THANK U VERY MUCH 4 VERY INFORMATIVE VIDEOS ..👍👍👍🌞🌞🌞🌹🌹🌹🌹🌹🌹🌹
Que lastima no entender lo que dices, seria maravilloso que tus videos también estén en español. Te envio muchas bendiciones.
Thanks dear for giving us so much detailed information ❤️
Hello mam my one side cheek and jaw is bigger than other I mean asymmetric please make a video on it how to correct this please it's a request🙏🏻 I feel so embarrassed please
Please my beautiful woman I want you to give me steps by step face exercise so that my face will look younger. Thanks
Can you share any effective natural botox remedy Thanks
I'm not sure why I saw this for but you are really good at this and I will try to do it everyday for 1 minute and then I will try to send you a picture of it
All the excercises are just superb
Excellent tips!!! I did these with you just now and felt it immediately after👏👏👏👏👏👏💝
Thank you for your advices. But if you do face yoga, cleaning your teeth with oil, massage your face when do you actually work !
Thanks for the informative nice information . Keep doing a great job that u enjoy
Mam pls make a vedio on reducing under eye bags
3:15 PM thank you love you Parmita
I haved this wide face that I'm having this too much big jaw. what face excercises that will make my face look thin jawline or a little bit small face. Thank you🙏🏻🙏🏻🙏🏻
Most interested in getting rid of marionette lines
So glad I came across your channel
Can these exercises fix face asymmetry??
Suggest some exercises for sunken eyes
Thanks for all your help and advice about the best time for you
Hello ma'am
I am just 47year in these days I am feeling just my full face sagging Fastly I am in depression kindly advise what to do
I m 66 years old and I always watch your videos and hope someday I might improve my look my face with sagging look by trying to do your exercises , much as I like to join your personal coaching I don't know how to do it because I'm from the Phillipines , how can I pay my enrollment ?
Thanq dr sis🙏🙏🙏❤️ thank u universe🙏🙏🙏🙏🙏❤️👍
Will this excercise help in slimming tongue. Please advise
Thank you for teaching us a great technique!
Are you still offering facial group classes? Thank you.
Mam plz make a video on skull reshape from back side
Good information mam..superr se uperrrr...param from punjab
Hi. Do these exercise when done correctly cause deeper nasolabial folds to get deeper when opening the mouth wide?
I need the pillow on this video. It seems to cradle the neck well. Please.
I am happy to find your videos!!! ❤ ❤❤❤
Hello from Taxila, Pakistan. Dear Parmita please do a video on cheeks. I've been wishing throughout my whole life to gain plumper and defined cheeks...may be by any certain age... But I don't have such apples like cheeks as other women have. I'm 30+ can you please guide me about what to do?
This exercise can make my face symmetrical?
Love the background!!
Thank you Parmita! I just attempted to purchase Sio products using your code and the discount did not process. Is there another code?
Always stay blessed...you are a game changer❤
Thanks a ton.
I tried your exercises and I did feel tightness in my lips
Mam post video about nose exercise aur massage for fix nose shape.
wow, you are absolutely stunning!! and thank you so much for such amazingly informative and engaging video :))
Thank you so much permitter and it helps a lot that you’re so charming and so pretty
amazing ❤ can you please make a guided 10 mn session for the forehead and for the full face. It is easier to follow. Thank you ❤
Yes its really changed i also do it🤗
Thank you soooo much Parmita... It really works for me 🙏
How old is this ageless woman??? She's had two kids and no extra body fat, silky looking skin, and sag free face! Well, it helps to start out gorgeous and small aging flaws are.being warded off early in the game.
P. The exercises in this video were different and I could feel the targeted.area being worked effectively. I'm on day 1, I'll assess again in 60 days!
Parimita how much you charge for total face n nec exercise
Thanks, I am from Turkey
Great clip,however must state that not all of us are able to genetically make a bucket shape with our tongue…like being able to whistle using your fingers!!!!
Not so easy if sadly not genetically able to do so!!!☺️
Been watching you and I think you are so great! Thank you!!!
I am a big fan of u.. 😍😍😘🤗From kerala🤗
neck exercises for sagging skin ofter 35+
You are so informative! You're amazing! Like all of them! Should my mouth be full of water? Or just a swallow in my mouth.
Half way full. 😊