Upper Body Strength Training For CFL Athletes

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  • เผยแพร่เมื่อ 7 มี.ค. 2024
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ความคิดเห็น • 15

  • @joseorlandomontenegro8466
    @joseorlandomontenegro8466 5 หลายเดือนก่อน +4

    Excelente! Buena sesión, me gustaría una variable para hipertrofia

  • @THEGOAT__________111
    @THEGOAT__________111 5 หลายเดือนก่อน +3

    This gym produces some of the craziest athletes I’ve ever seen on the internet. Some of the fastest, most efficient beasts in the game🔥
    hahaha I would srsly consider turning around if I seen some of these guys coming my way 😂👏🏽👏🏽👏🏽

  • @jaimemartinez-ex9zv
    @jaimemartinez-ex9zv 4 หลายเดือนก่อน

    0:33 Hello, I would like to know the name of what you are doing, thank you

  • @user-zf1qm3vu7z
    @user-zf1qm3vu7z 5 หลายเดือนก่อน

    Would this be beneficial for a high school hooper, who is relatively new to strength training?

    • @cartervirsik902
      @cartervirsik902 5 หลายเดือนก่อน +1

      the explosive movements ie. med ball throws, fast bench press would be beneficial for sure. instead of the OHP, maybe try other shoulder and back movements with dumbbells for a hypertrophy goal in order to build that baseline strength.

  • @wang2339
    @wang2339 5 หลายเดือนก่อน +1

    9:05 goofy ahh fella💀💀💀

    • @InternetZane
      @InternetZane 5 หลายเดือนก่อน

      Lol

    • @Brothermace
      @Brothermace 5 หลายเดือนก่อน

      You have a cat as your profile pic trying to talk trash on a man that’s working out. Guarantee you’re tiny

  • @LeandroDecimo
    @LeandroDecimo 3 หลายเดือนก่อน

    for the european. I don't think this is for football. This is American football.

  • @arilevin5514
    @arilevin5514 5 หลายเดือนก่อน +6

    Come on overtime what is this? Random isometric hold with DB rows? If anything the grip will give out before the back gets a good stimulus using that heavy of weight. What happened to classic tride and true strength and conditioning for athletes?

    • @SimpExterminator
      @SimpExterminator 5 หลายเดือนก่อน +11

      Yeah because you obviously have a greater deal of knowledge and expertise than a head S&C coach for a professional sports team 😂
      Instead of commenting your ignorance, here’s a mind-blowing idea…do some research into German volume training. Maybe you’ll learn a thing or two.

    • @thesoundmajors9858
      @thesoundmajors9858 5 หลายเดือนก่อน +5

      ah yes the gym head who thinks everything is about getting stronger. They could literally be in a De-loading phase (sure you don't know about that) all ya'll do is talk.

    • @bpswank429
      @bpswank429 5 หลายเดือนก่อน +4

      Ngl I skip every video that has this Indian guy leading it 😅

    • @SimpExterminator
      @SimpExterminator 5 หลายเดือนก่อน

      cuz you're secretly a racist that probably doesnt give any non-white a chance. Congrats for exposing yourself!! @@bpswank429

    • @arilevin5514
      @arilevin5514 4 หลายเดือนก่อน

      I am going to assume you are Usama...Under disguise...@@SimpExterminator