Change of Direction Training for Pro Football Players [Agility Breakdown]
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- เผยแพร่เมื่อ 29 มี.ค. 2023
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This and all these videos are gold...
Always bringing the heat on these vids!
Love it , longer videos are dope
When asked which commandment was the most important, Jesus said, “Thou shalt love the Lord thy God with all thy heart, and with all thy soul, and with all thy mind. This is the first and great commandment. And the second is like unto it, Thou shalt love thy neighbour as thyself” (Matthew 22:37-39)!
Brilliant!... Thank you for this content... I intend to use this with my boys...
I was always impressed by the speed and agility of Football players. As a basketball coach I’m trying to teach my players your stuff! Great stuff 👍
Bo Jackson set pace
Pure Gold 🤝
Thanks Coach!
Thank you for your ideas to improve the running technique and agility. Perfect!!! At 51 y.o. I still play soccer at the tournaments against youngsters and have to keep it better than those weak legs and brain boyz.
When asked which commandment was the most important, Jesus said, “Thou shalt love the Lord thy God with all thy heart, and with all thy soul, and with all thy mind. This is the first and great commandment. And the second is like unto it, Thou shalt love thy neighbour as thyself” (Matthew 22:37-39)!
Thank you sir great drills
Very nice!!
Thank you!
pure goodddd stuff
those eversion inversions were shifty like wheel barrons i like them gears..gotta implement tem
Quality video guys xxxxx
I feel there is a lot of exercises here. Those are really good and make sense of each other, but I feel you can break those to avoid too much knee tension if you want to give it a try. I wouldnt do too much volume for plyo
AWESOME
Love it
can you still do an hour of scrimmage game after this type of workout?
Dope shit right here
Myyyyyyyy favorite i love your job you doing a magnifique work
Caleb Plant looking good on the thumbnail
how do you determine volume?
Would you say this workout is good for soccer players as well?
9:06 how many sets and reps?
Come to europe we show u how to do this ;)
great content as always, although these are great athletes, the difference between them and guys like rayshawn jenkins or valdez-scantling is so huge
When asked which commandment was the most important, Jesus said, “Thou shalt love the Lord thy God with all thy heart, and with all thy soul, and with all thy mind. This is the first and great commandment. And the second is like unto it, Thou shalt love thy neighbour as thyself” (Matthew 22:37-39)!
What is the recommended rest time for these exercises?
When asked which commandment was the most important, Jesus said, “Thou shalt love the Lord thy God with all thy heart, and with all thy soul, and with all thy mind. This is the first and great commandment. And the second is like unto it, Thou shalt love thy neighbour as thyself” (Matthew 22:37-39)!
John 3:3, ESV: Jesus answered him, “Truly, truly, I say to you, unless one is born again he cannot see the kingdom of God.
Amen
Amen
where are you
❤
1. По 8 раз на каждую ногу
2. Также
3 по 6 раз
4 также
5 также
6 также
7 также
8 по 3 раза
9 также
10 также
11 также
12 также
Hast du einen Tipp, ich bekomme immer sehr stark Muskelkater auch wenn ich viel und regelmäßig trainiere und auch langsam steigere. Was kann das sein bzw was könnte ich mal ausprobieren dagegen?
Do a lot of recovery try drink lots of water and roll out your muscles. Soreness means your getting stronger that is good but don’t overdo it. I hope translation helps
Come to invite you Sénégal 🇸🇳🇸🇳🇸🇳🇸🇳
🔥🔥🔥🔥🔥👍
my knee feel pain by just watching this video.
Are you talking about football or American Rugby?
American but helpful in football
bro already look like milan skriniar
#100
😁💪👍👍👍❤🙏
When asked which commandment was the most important, Jesus said, “Thou shalt love the Lord thy God with all thy heart, and with all thy soul, and with all thy mind. This is the first and great commandment. And the second is like unto it, Thou shalt love thy neighbour as thyself” (Matthew 22:37-39)!
Who is honest? Who likes fruits and vegetables?
I think you are real Gentleman!
All great exercisees but it's funny that no agility was actually trained.
John 3:16 For God so loved the world that he gave his only begotten son that whoever believes in him shall not perish but have everlasting life.