Fear and HSP

Working with fear is one of the biggest gifts you can offer to yourself as a Highly Sensitive Person. I know that working with mine, has changed my life.
Today I discuss ways that can change yours.
Some clues about what I discuss relate to embodiment, and understanding the different parts in us that are interacting when we're feeling afraid and just want to disappear.
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[@gosiaporaj]

Read "The Nature of Sensitivity" for free here 👉 gosiaporaj.com/ and 👉Sign up to my newsletter: gosiaporaj.com/newsletter

[@AstOak125]

Thank you, Gosia. I realized how much I have been trying to avoid my fear, and I feel this was helpful. I am more open to work with the emotional energy of fear, what my body needs when it happens, and how I can be more confident and accepting of my fear.

[@gosiaporaj]

Glad to hear it resonated :)