Give me 21 minutes and you'll never suffer again
ฝัง
- เผยแพร่เมื่อ 9 ก.พ. 2025
- this is my second time re-filming this video because you deserve better quality. Creating faith- a state of being is possible no matter what you've been through. What I understood this scientifically I was able to implement this information into my life and created so much peace. I am now able to control my reactions, communicate better, understand MY BRAIN and why I was wired the way I was. I was able to successfully re-wire my brain to new beliefs which made LIFE EASIER. I CAN NOW CONFIDENTLY PURSUE ANYTHING IS LIFE AND ACHIEVE SUCCESS BECAUSE I'VE CREATED FAITH- ABUNDANCE IS MY STATE OF BEING AND IT CANE BE YOURS TOO!
I really hope you enjoyed this video,
more love and abundance to you
connect with me~
linktr.ee/kari...
Chapters:
0:00 intro
0:54 your brain is a computer
4:00 are your thoughts and feelings...yours?
12:02 most of us are stuck in step 1
14:25 personal-reality
16:04 3 actions to break your program
music by Clavier, Bogdan ~ lost in her soul
#selfdevelopment #neuroscience #quantumphysics #lawofattraction #mindsetdevelopment #mindset #psychology #limitingbeliefs #rewireyourbrain #manifestation #lawsoftheuniverse #changeyourlife
True love isn't found in another person. It's found in yourself.
Who’s closer to himself more than the one who had to heal his self and learn to love it?
Amen brother!
Yes, Jesus is so close He is in my own hands that hold me... TOP THAT!!!
Sorry babies. Close is not good enough. BEING is better than close. We are the image and likeness of the Mother and Father Creators. As it is in heaven so it is on Earth. Peace. 😉
Incredible quote❤️
Allah
This was created 1 day ago and somehow the algorithm found this for me. 😮 I’m so grateful. This is actually life changing. Thank you. ❤
Dr. Joe Dispenza teachings and so many other amazing teachers such as Bruce Lipton on the subject of epigenetics.....love, love, love it....thank you for sharing this info in your own, authentique and unique way. Peace, Love and Blessings ❤🎉❤🎉❤🎉❤🎉❤🎉
And Byron Katie
Yup
Sister, we've been telling all who'd listen these basic human facts for (centuries, without the scientific lexicon) decades. Please be self-respecting and co-supportive and learn from and within groups of womxn of African descent. One example; this womxn calls non-consensually enslaved people 'slaves'.
Right, a little egoic to say nobody else has ever taught it, there are literally hundreds of channels that taught it
I did a podcast school assignment in college on epigenetics as it relates to generational trauma. I thought it was interesting how people pass on suffering to their children. So we have a lot of angry or depressed adults walking around getting cheated of their own experiences and opportunities to live their best life. Breaking the cycle is exactly what you explained and personally have found your example right on point. Thank you.
amen , it is so unfair how stained children already are growing up , and it is so unfair that if we don't do the work , nothing will change , people are walking in unresolved generational traumas and curses, especially those whose families were enslaved. their genetics are stained and it is now the job of the ones who are woken up to change the world. if we can get the word across to people with just one message, and send that light on burning. throughout the world, I believe it will reach enough people to make generational changes and cease all the passed on traumas that are taking place and all those who are innocently affected by it.
You have taken years of study and made it palatable. Thank you for sharing. Joe Dispenza has been sharing this viewpoint as well. I love how you slowed it down so it sinks in🙏🏽
I had to get more into details with epigenetics and adding his information!
Yes Joe Dispenza, life experience, & the Holy Spirit showed my all this. Facts!
When you get triggered and go back into the past,.... honestly how do you get out??
How can you change a subconscious program ...by just thinking about the future?
Do you think hypnosis is the best way?❤
I'm still slowly trying to break away from living my life with fear, paranoia and being so isolated. I've been drawing a lot lately to try and cope with any type of bottled up emotions I have inside of me and I also listen to music to help ease the pressure of my mind as well whether it's trauma, pain and bottled up emotions drawing and music so far help me to ease my mind whenever it's feeling tense things. Thanks for the cool content as always and thanks for clarity ❤️
My love I pray for more healing and heart expansion for you! I’m so sorry you experienced things giving you trauma, and I say this with so much love it is always our own responsibility to heal this trauma because no one else can. The moment you’re able to release your blocks you will experience abundance
@@karinaalexandria222 Thanks for the cool supporting and encouraging content too 🤝
The more you push against trauma the more it pressure you down and instinctively human push forward which is the absolute worst to do when being under trauma. Trauma itself is nothing more than stimulation, listening to music ( stimulation ) is like blocking trauma from leaving your brain. Make yourself internally as comfortable as possible and see trauma as something that’s wants to leave YOU. It will leave by itself naturally if you stop pushing against it , step by step it will leave your being. Less stimulation , more mental capacity to deal with the already existing stimulation ( trauma ) until it’s fully processed and you are free from it 😊
#joedispenza
@@ginosalihbegovic7137 I'm not pushing against trauma, I'm just dealing it in a way that's positive and music and drawing ease the pressure
Finally!! The algorithm is bringing me actually informed creators.
It's bringing you those just as foolish, brainwashed, and limited in intelligence as you.
Same!
@@BreaktheKarmicWheel indeed
It's so funny, I Know what you are talking and teaching, and practiced it years ago. I lost my oldest son two years ago. I have fallen into such a deep state of depression. There is so much going on in this country that I Strongly disagree and this has also found me checking yt each day to hear the latest hate and it continues to bring me such feelings of hopelessness. I realize that I cannot keep down this path. I am so Thankful to have found your channel this morning. Thank You!
I’m in the same boat as you, 3 years ago I found myself again and was practicing and even teaching the people closest to me everything this amazing woman mentioned in this video. It was like instinct, everything was clear. Then something happened in 2023 that shattered me and made me absolutely hallow and angry, a shell of what once was. It’s so hard when you understand and have an inner knowing of everything you’re supposed to do but you just can’t. Like the magic is gone and you’re stuck in the illusion :(
I know this sounds trite, and still I say it with all sincerity, I'm so sorry for your loss. And as if grief isn't enough, the things currently happening in the U.S. are infuriating and frightening-of course you're struggling. I strongly encourage you to limit your exposure to all News sources. When I struggled with anxiety and depression, I drastically cut back on News exposure. Seek only News from less biased, more accurate sources, as other sources try to trigger people. I highly recommend reputable, non-partisan sources, such as Reuters &/or AP News. I also stopped using social media except YT and occasionally Twitter and let me tell you, it's done wonders to limit my stress levels. May your journey to heal be just what you need, when you need it. EDIT: corrected grammatical error, clarification added, meaning unchanged.
I really felt that, this is a hard hard life, and I'm so sorry to hear about your son, so unfair!!
@@r41ndr0p thank you so much
@@cynthiafortier2540 thank you greatly
Thanks so much! I am a 50 + old guy, my profession is medical doctor, but I had to reverse 90% of my knowledge I learned on medical schools. So you can imagine, I had a very hard time because I was different that 99 % of the others. I am so happy to see your young generation has so much wisdom! When I look my generation it is if they are still in a deep coma. I had to push a lot to the old obsolete system to weaken it, and that hurts. But now I know that you, the future, will create the new world that is coming. And I am with you, it will be exciting. We will create the new world by heart, and the mind is just a tool. My wisdom: Freedom is uncertainty, uncertaintly is Freedom. 🧡
Ok boomer
❤
@@Reeeeeee12345 negativity blockedd
@@Ralita what?
@@Reeeeeee12345 Why do you call him boomer ? First of all, he probably belongs to the gen. X generation just like me. And second: do you always call people by their generation ? I think he wrote something really interesting, but maybe it just went over your head.
Thank you very very much.
I've been bullied everyday for years and despite an immense amount of progress, I keep battling the ghosts of the past even while sleeping. I couldn't find the way to tackle it properly, but now I know that whenever I feel this burning hatred inside of me all I have to do is realize the feeling like an observer and have the patience to intentionally choose to not react to it anymore, basically dropping the guard down after 10+ years.
Easier said than done, but now I finally know what to do. Thanks a lot again!
I get the feeling that the more you indulge in these memories, the more they take form and substance. I am on a similar path and I wish you peace of mind.
EMDR can really be helpful while you are doing that too. I was really helped by a therapist who taught it to me. Just look left and right repeatedly when you are reliving the memories and they pass easier into long-term memory instead of staying stuck in the short-term memory loop.
Just remember it wasn't you that caused them to bully you, these were insecurities and weak moments by the bully projecting their pain onto you, don't react dont respond just ignore because they want you to react, give your time to people who respect it!!😊
I’m proud of you, I’ve been bullied for a long time too we stand for eachother ❤
@preaas469 yes we are i used to check buddies for doing things like that and didn't put up with it, walking home from school one day i came upon my neighbor being beaten up by twin brothers who was his neighbor the kid was a little slow i threw the 2 kids of of him and adrenaline took over the kids ran off and I found the kids glasses in the snow Justin Ritter and walked home with him i can't stand bullys never could, bullying comes from a place of weakness not strength....
I salute you, Karina. You are young and yet willing to share your knowledge and wisdom with the world with such humble confidence. You are blessed and will be blessed for generations. Beautiful.
I struggled with manifesting my whole life until I read Feminine Ancient Blessings. The abundance I get to enjoy right now is amazing, and I wish everyone would read this book because it's life-changing.
I actually read that one 5 months ago and my life changed drastically ever since. I highly recommend reading it 💕
SPAM These 20 page generic books are a waste of money
"The abundance I get to enjoy right now is amazing," when you hit 30 say the same
Where can I get this book?
Where can I get that book? Congratulations.
Just found this video after waking up at 3:00am on the dot. Last year in March, I had a successful interview with an organization that wanted to hire me. However They had to verify my employment with my current employer. Long story short my managers never responded so I didn't get the offer. I was and am still bitter and angry about it. I've hated my job everyday since. Thank you for making this and I'm subscribing
God bless you brother. I believe in you.
@ Thank you!
Honestly that’s a normal reaction. Did you confront your managers about them not responding? It seems like they wanted to sabotage you to keep you there which is unprofessional on their part and truly sad
@@BB-wc6np I did and the first said they forwarded it to another and the other lied and said they didn't get it. I work for the IRS and recently found out that my location has a history of doing this because turnover is so high. I personally wouldn't care the president does shut it down.
@ sounds toxic. I would keep trying to get out of there. And if they don’t respond again report them to their supervisor and also let the potential employer know what happened to you the last time up front. Maybe they will have another way of verifying your employment besides speaking directly to your manager. Don’t give up!
This was such a beautifully put together video. I am so grateful I decided to click just because I had a feeling too, and it’s no coincidence. I needed to hear this.
I’m so grateful this video found you!
Agree with all you said : I have been working on myself, my inner self ❤
What happened then
Well said Karina. And what we think about expands in our life.
Thirty-five years ago my sell-esteem remained low. This was two years after I had come through a particularly difficult time in my life. My self-talk still contained fear plus an unyielding feeling of worthlessness. I didn’t know how to shake it until…
...One evening a friend made a simple suggestion as to how I could feel MUCH better about myself and my life. He said, "Write a gratitude list and keep it going."
So I took his advice to heart, and doing so completely changed how I saw myself. Today my list holds every large and little gratitude I have noticed in my life. To add to it I even thought back through the times of my childhood, teen, college, and young adult years. And I continue adding the list as good “thing” happen for me.
"A stranger smiled at me today, and she wasn't laughing at me."
"I was able to help a friend this morning."
“Someone helped me this afternoon."
“I’m clean and sober.”
My business is turning around.”
I acquired a new________.
Again, “What I think about expands in my life.”
Today my list is single-spaced typed in MS Word with one new gratitude on each line. It's 57,750+ words and 149 pages in length. It’s the size of a book.
By keeping focus on the things for which I am grateful, more goodness comes into my life about which I can have gratitude. It's a self-fulfilling prophecy. And because of this practice, I feel wonderful about "me" and my life today. This gratitude list completely changed my self-image, which changed my belief in myself.
:-Don
Nothing increases your self esteem like jumping on the bandwagon and becoming one of the herd of dangerous zombies. It's as true for Americans as it was for Germans nearly 100 years ago.
Your explanation of the practice you have is so helpful, thank you.
Excellent list/example: To add: Whether you think you can or think you can’t, you’re right!! Your thoughts and beliefs about yourself and your abilities will determine the results you experience in your life. If you have a positive mindset and believe in your abilities, you are more likely to take action towards your goals and achieve success. So, Think that you can!!! And Let Others Know They Can As Well
Honestly saw this video when I needed it, I have been stuck in a loop and it is finally time I break out of it, thank you
All the best ❤here's a affirmation you could use
Step by step in my own way, in love I grow
Held my earth, embraced by flow
Everything is right, just so
(Everything is right means you are at the right place at the right time so don't worry about the future as all that's meant, all that's bright always flows with perfect grace to you!! 💛
You are seen, you are held, you are understood just keep going forward!! 💛lots of love and joy to you!! 💗
You have explained this in such a way that makes sense to me thank you. I’ve listened to podcasts and read books by the popular people, but never seem to explain it the way that I can change my paradigm.
this was super helpful. a follow up video with a more detailed process of how to go about these 3 steps would be amazing
You explain this very well
It’s so valid
Thank you young lady. I'm a grandmother and have lived life, however you have given me hope.❤
I’ve heard Dr. Joe Dispenza talk about the concept of “Thinking, Doing, Being,” but I never fully understood it until now. You’re absolutely right-no one has explained it this way before! I’ll need to watch the video a few more times for it to really sink in. Thank you so much!
Sometimes you got to hear from someone else as a reminder your on the right path. Thank you!
I’m almost 18 in a week, and the world has been placing pressure and expectations onto me. My perspective in life has been so negative, but removing old belief systems and patterns has made my life less hell. I feel as if this period in my life is letting me feel all this pain to finally just let it go. There’s no more tolerance for my body to handle it, so I’m letting it go now. I’m choosing to change my life instead of watching it go by, and because of the challenges I’ve had to face, I’m mentally stronger
I just want to let you know how beautiful you talk and how nice the video is. The background music and the way that you speak are harmonious.
Thank you for the knowledge you share❤
Thank you so much!❤️
This is the best video i have ever seen on healing trauma. You are a Godsend. This video should be seen by anyone who is willing to change. You break it down so eloquently. So easy and practical. You are the female Dr. Joe Dispenza! Thank you so much! God bless you. Namaste!❤
This is crazy . This video is a true blessing . I’m just in awe
this video couldn’t have come at a better time, thank you. my boyfriend of over a year had just broken up with me because i let my insecurities and fears and emotional traumas take over which made the relationship unsustainable. we have so much love for each other, but it was clear that as long as he was there for me to rely on, i would never get better. prior to that, i was in a really toxic relationship that affected my self worth, independence, and created many limiting beliefs about healthy relationships. i take full accountability and will use these methods to break free from my previous programs so i don’t hurt anymore of those i love.
Wow, the self-awareness is so beautiful and although it may suck to make a decision like this, there’s so much beauty that is awaiting you after this process. What a beautiful choice for you and your well-being my love! Since you watch this video, I assume you might like to learn about things like self-development. I highly suggest looking into healing, feminine energy, and how it affects the polarity of a relationship. Please watch @awwlexus content on feminine energy ❤️
@ thank you so much, i will be sure to do that🤍
I needed this. Right before I watched this, minutes before I opened TH-cam and it was recommended.. I was on the phone with my sibling telling them that I felt stuck and I know all this knowledge but it doesn’t work so I have inner work to do. Your explanation resonated with me deeply and I feel like it’s just what I needed to commit to change. I’m constantly struggling with being at odds with my programming. Thank you.
I do not believe in coincidences my love you pulled this video out of me ! Inner work like this does take time and patience and I reassure you it’s possible🤍
Love every single second of this video. Don’t forget to love yourself everybody. Thank you Karina for sharing this masterpiece.
Thank you for commenting🤍
Thanks you my sister in humanity. This made a complex set of condos so simple, the best explanation I’ve come across making something so important accessible to many many people. Stay blessed.
glad people like you exist
Thank you so much. You made me understand so many things. This lifetime feels like a lot of movie scenes that in a way I tried to isolate, but it is time to reunite with my true self and feel free.
Joe Dispensa teaching and many others explained in 20 mins I cant be more grateful. Thank you soooo much
I love him sooo much, but I had to add in other info to speak in the way I thought the world needed. ❤️
Excellent. A million teachers have tried to explain this well and you are the one who nailed it! You are gifted. This is raw talent.
do what u want and do as you please. because those wants and needs come from somewhere and fullfilling them creates confidence
Girl, I needed this. It’s been one year since my husband left me for his cheating ways and it still hurts and makes me cry.
Thank you so much for posting this video.
i hope youre doing better💚 sending love and healing your way
You have changed this life. I needed this piece of the puzzle to get unstuck and get rid of the broken record of resentful thoughts and anger from the past. ❤ No one wants to keep reliving the past. Thank you ❤❤❤ i deserve a better future 😊
Thank you for spending time to spread joy and abundance. really grateful for you.
I learnt this about 30 years ago. It has made a big difference to my life when I remember to use it. I would only say that when you get conscious of what you are thinking just notice what your thought is that is wrong. Then realise what the right thought is in place of that wrong thought. Aloow yourself to fully realise this. The new programming will change your life by itself.
Thank you truly just this information alone opened a mew perspective I've been struggling alot in terms of social stuff and just terrible experiences that feel as though it's a loop... but seeing your video was a sign the universe told me it was time to reset the programs in my mind but thank you thank you so much
Im so glad you found value in this thank you for sharing!
“ Out of the mouth of babes”
We’ll explained, thanks for your wisdom. Will be tuning in for more nuggets!
chrion last- the golden web if just want full dumps at once instead just nugs.
Major props. This video was so well done. You condensed so much wisdom into a concise and easily comprehensible 21 minutes. Thank you
Thank you for creating this content! I hope that you have success on your journey and pray that I overcome all my negative programming and live a successful+ prosperous life. God bless you!
I really appreciate this video, it is one of a kind! Thank you for explaining.
The only thing I will disagree with is the assertion that African Americans were conditioned to fear water simply because of slavery.
I was born and grew up in South Africa. I cannot speak for West Africa, which is where most slaves came from, but here it is understood that Black people fear water because their genetic inheritance is trauma around dangerous animals and fear of drowning. There are crocodiles, hippos, sharks and snakes in Africa that have killed thousands of people, and still do to this day.
The fear of death by animals is very deep and there are many traditional superstitions about these animals too, especially snakes. This might be one reason that Black people are exceptionally gifted runners - it was a survival necessity in this environment.
When I was a child in primary school we had conservationists come to our school and they brought baby creatures of every kind - including lions and leopards. We made a circle and the animals were placed in the middle for us to observe them. My best friend who was Black, as well as the other Black kids were overcome with terror, and ran out the room screaming.
They had ancestral trauma from being eaten by lions and did not see anything cute in a lion cub. I believe it’s the same with water because there are records of the early Europeans here who noted that the locals did not like to swim - because of dangerous water creatures.
Two thing can be true at the same time . What she said can be true , what you said can be true. We inheritate trauma in different way, the world is not only 2025 years it's more than that there was people on earth before Christ. So traumatic genetic and experiences can be beyong the slavery time.
wow! thankyou so much.. I really needed to hear this right now.. this couldn't have come at a better time. Subscribed.
Very well explained!!! You are so down to earth and generous with your knowledge!!! Thank you so much!🙏🏻
Wow I can truly say this is the best video I’ve EVER watched on TH-cam! Amazing ❤❤❤❤❤ thank you so much! You delivered great life changing info
"You'll never suffer again", bold claim.
This video gave me a clearer outlook on what I need to do to break cycles. Thank you❤
I loved how you carefully explained everything. I have a few weird memories that I find myself replaying in my mind. I would have thought that they were a passing footnote in my life but I realize that they must have affected me more than I realized.
Memories could definitely be locked in your unconscious mind, causing some type of behavior or unknowing activity in your day-to-day life even
Crying.❤ you changed my life. We don’t have 1 personality we have 15 being diagnosed with D.I.D. The part named Sam that has had CPTSD and holds the program has never cried before. He is pure logic in his thinking. He has worked hard to uncover a key to unlock our mind and you just handed him that key. Forever in your debt. We love you.
I am soooo glad I ran across your channel! You were on spot with EVERYTHING you said! Thank God for your obedience and taking time to teach those who are willing to listen and learn! 🙏🏽
This is almost verbatim Joe Dispenza’s teaching. You did a wonderful explanation. Ive been a student of his for a long time and have had a challenge at the speed of his delivery. I enjoyed your pace and clarity of teaching. Thank you
This is so true
Thank you 😭 for sharing your family's wealth with me. I've long wanted to know this information for so long. I've captured bits and pieces through the years but never had the whole process till listening to your talk on the programs that shape the filters which produce personality- I wanted to change mine for so long😭 and now I can. Thank you❤️🙏🏽❤️
Ok hi, you’re my new life coach now. This video is amazing at breaking it all down, so well done! I mean it’s all things I already knew and put into practice as much as I can when I can remain in the present moment and be the observer of my thoughts, emotions, and actions. But it’s all easier said than done. And yes, the changes get uncomfy for a spell, but that passes and it’s all worth it when you see the veil of these programmed beliefs blowing away like a gauze curtain in the wind.
Sending you a sweet salute lady, you've taken a potent Dispenza teaching and re-articulated from a gentle, open-hearted and loving tone which makes it more apt in striking a chord for the MANY who need to see, hear and FEEL THIS
Thank you for your wise and insightful words. Life is such a mystery and blessing of opportunity for soul growth and development. Between all of generational cellular trauma, childhood and life experiences, past life experience, and trauma, our soul contracts, astrological charts, environmental effects, so on, and so forth. We have a culmination of contributing factors that affect who we become. Life is a journey. The good, the bad, and in between are ultimately opportunities to experience soul growth. Sometimes, heartbreakingly so. Best wishes for a happy and fulfilling life! God bless. 🙏✝️💕
I sent this to family members because we have all (my family members)had so much trauma. I just have to find the strength to keep trying (doing) to keep going forward instead of looking in the rear view mirror. Thank you!!!
If you truly want to get through those deep roots within your line, I highly suggest hypnosis, I know that word might sound scary, but hypnosis strictly accesses the unconscious mind while you’re in a relaxing state to pull out those memories and emotions trapped.
@karinaalexandria222 sounds like I should give it a try. I appreciate it
Thanks for the reminder this was taught by late Bob Proctor as well great job keeping do this great work ❤
Before Bob Proctor, there was Earl Schoaf, Earl Nightingale, Neville, Ernest Holmes, etc. These teachings are not new, but it seems as human beings we have built in forgetters, unfortunately, and need to be reminded periodically. This was an excellent video and great reminder.
Your TH-cam makes a lot of sense. Our past programs do affect our future. So recognizing them and changing the pattern of our thoughts helps us become happier and more successful in our life.
Yoooooooo sooooo much truth and enlightenment in this video!!! Thank you x
Thank you for how simple you made this concept
Thank you, you have sure made a difference in mine and hopefully, those around me!!❤❤
Appreciate you. Trying super hard to get through this point. Always knew there was something not clicking right within myself, and being programmed makes total sense. I went through a similar feeling quitting cigarettes. Once i realized the tobacco companies where manipulating me it was so easy to quit. Now that i am gaining more understanding about myself, things should keep moving forward
I haven't watched a video so cold in a LONG time, Excellent work Karina.
"You need to get over that". Love it! Great stuff.
I am so grateful this video somehow found me right now. ❤
Thank you so much for this video, I really needed to hear this and I really appreciate the good thing you're doing for people
This video is so good ❤️ exactly what I needed to hear. I’m dealing with terrible anxiety from a head injury out of fear of getting another one :/
wow thank you so so much for this information, I am 52 and since very very young I had so much trauma and you broke it down in such details. It blew my mind. Thank you so much. Sending you love. 💚🙏
Thank you for the grand video. I remember having a bad Jealousy problem in the past and so researched Epigenetic's. One site claim's that to be the "Irrational fear of being left behind". Like the fear of water, we get told to "Deal with it" but "IT" is in our gene's.
Girl I subscribed about 5 minutes in. Very detailed and presented well , I’m in the middle of executing this in my life as we speak ❤
I will definitely be checking in more often. I thank you for the help.
thank you for making this video, it will help many people.
I'm having internal conflict whether I should change or not, this video is definitely helps making that hard decision to change.
Would love more video on the action part. Thank you~
I was sexually abused by my close family member
I still have to live near him not in the same house but close like neighbours
I feel so unsafe all the time I am so tired of it I really want to feel safe at this point
I thought that I was brave I acted Brave since the beginning as I had no choice but to be brave but my hands are shaking
I just wanted to get out of the survival mode that I've been for 4 years that shattered me
Working through this with a counselor to change your situation may be helpful. No one should live in fear.
Have you pressed charges?
@xxgekyume111 Hello, I am so sorry this happened to you. Wow. You have to live near him? I'm sure that is really hard for you. I can tell you this, do NOT let him take away your power. That's what he wanted to do. It's all about control. I don't know how old you are but if I were you, I would make SURE to call him out on it, and tell any and every body that knows him. He knows he was wrong, and it would infuriate me to see him just walking around like nothing happened. Even if not now, you might want to do it later. ...But if I were you, I would DO IT. There may be someone else out there that he may do this to down the road. Yes, you are brave, you are wonderful and you are strong. You have come this far and you have control over your own life. One day, you will be able to help someone else who has had to go through this. But, I definately would not be able to live close to him, and just let him walk around like he does not have to answer to what he did to you. Report him to the police as well. Blessings to you and you are strong.
@@tnt01 noh hun as I said she's too close family member I can't say because I'm feeling uncomfortable
I had to take care of my mom too after all that happened I still have so many responsibilities, I can't afford to make anything out of this
Also i belong to a Indian family so it it's a huge disrespect for women
Nobody would've supported me
I just hope I can get out of here and heal myself anyway thanks for your concern
@@girlygirl1890Thanks for your concern I had to take care of my mom too after all that happened I still have so many responsibilities, I can't afford to make anything out of this
Also i belong to a Indian family so it it's a huge disrespect for women
Nobody would've supported me
It would've been more hard for both of us to survive I'm glad I haven't done that
I just hope I can get out of here and heal myself
Thank you beautiful soul for this profound message, I needed to hear this 😊. Love and Light my Divine sister🙏❤️
I knew my procrastination problem was deeper than me just being lazy. I knew it had something to do with how I was brought up and genetics are definitely involved but damn, I never thought that deeply into it. Thanks for opening my eyes
Procrastination is a form of Fear.
How is that?
Great video! The best 21 minutes spent investing in myself. Easy to digest tools to help change my mindset and reality for the better. Thank you!❤
Thanks Karina! This is nothing new to me but the way you explained it perfectly and beautifully! Extremely grateful for you and this video
This is the way yes 👏🏻💯
You're doing beyond amazing Karina sharing such, your work is very much appreciated 🙏🏻💖
Thank you. I’m reeling from this. It’s a lot to take in but you presented in a really compelling and concise way. I’m gonna rewatch it a lot :)
A simple thank you for being exactly who you are!!! God bless
I love the story. Don't let world affect you. Please you are perfect And are here to change this world.
Thank you very much. Glad to be in class today. Highly appreciated your shared wosdom, for many that are still
seeking the right path, internally and externally. Keep up the great work and God blesses. Be well, and be nice to
Self. Best intentions for all. When feeling incomplete or empty or not knowing, lean on God, to fill and complete,
what we are, to presents correctly, who we are. God is good all the time, Always. Thank you again. Peace. Aqua.
This was so informative!! Please make a video about how to rewire our brains and also how to stop ruminating about the past and being stuck in past regrets. I would love to learn more from you about these topics! You have a great talent in explaining things, and the 20 min format is so much better than other 1h videos on TH-cam.
This stuff is all over the internet, but you do a great job articulating this information. ❤
This video is a profound exploration of how our subconscious programs shape our reality. The connection between epigenetics, trauma, and limiting beliefs is incredibly insightful-it highlights how deeply our past, both personal and generational, influences our present.The three-step process of becoming conscious, modifying behavior, and repeating new patterns is a powerful framework for transformation. It resonates deeply with the idea that true change begins with awareness and is sustained through consistent, intentional action.What stood out most was the emphasis on visualizing the future to rewire the brain. This aligns with the practice of mindfulness and meditation, where we train the mind to focus on the present moment while cultivating a vision of who we want to become. By observing our thoughts and emotions without judgment, we create space to break free from old patterns and step into a new reality. Thank you for sharing such transformative wisdom. This is a reminder that healing and growth are not just personal journeys but also generational ones. Letting go of what no longer serves us is the first step toward creating a legacy of abundance and love.
So much love to your mind of being , thank ful for god showing me ur word
Hey new sub here, you had me sub at Epigenetics. Really well articulated and illustrated video, that's exactly correct but there is more, however to an entry level person yes, this is the core of the substance.
I have always been blessed, continue to be blessed and want to do more for the people of this deeply damaged world that needs healing. It's good to see there are others alike doing the same!
Thank you. I have been trying to make a change, it has been hard. I believe the way that you presented this information is going to help ✨
Thank you Karina💖 you explained this very well. Thank you for your comforting delivery.
I'm spiritual empath and I've gone through that I'm trying something I've always wanted to do and doing better I understand this because life is all about new experiences new journeys we weren't meant to be in a loop there so much more out there thank you for this video helped me more
Thank you for opening up my eyes to what I clearly refused to see. A real way forward.
Thank you for sharing and wishing you all the best.
This is ground breaking! So grateful I found you today ❤🎉
Excellent message! This was very helpful to me even tho I’ve been studying similar teachings for years. Well done…🎉🎉…thank you…and I’m a new fan:)
You’re helping lots of people already I’m sure!!❤
Ahhhh thank you!
@ you’re terrific and taught me new things and clarified others too! Bravo! Much success to you! I just shared your link w a few of my friends:) not that you need any help! You’re terrific!
I needed this, you’re a gem! 💎