50 min Feel Good Slow Yoga Practice | Vinyasa Yoga Flow for Full Body Stretch

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  • เผยแพร่เมื่อ 16 พ.ย. 2024

ความคิดเห็น • 91

  • @kawtharfairouz5308
    @kawtharfairouz5308 3 ปีที่แล้ว +1

    Just maaagical 😍💙✨✨ I've been waiting for such a slow-paced practice with you
    U had me dive deep into my soul and breathe like I was practising on a cloud ✨✨✨
    U looking very beautiful in these soft colours 😍oh and I really like the new background too, the music and those new classes vibes 😍
    Thank you Marina 💙🙏🏼✨

    • @MarinaAlexeeva
      @MarinaAlexeeva  3 ปีที่แล้ว

      Thank you thank you Fairouz !!! Your words are like poetry !! I appreciate it !

  • @ElenaGarmazh
    @ElenaGarmazh 6 หลายเดือนก่อน

    Марина благодарю за практику. ваши уроки самые любимые)))

  • @annka_matwijow410
    @annka_matwijow410 3 ปีที่แล้ว +1

    Marina!!! Beautiful, slow and gentle flow !!! I was breathing with You and I fell asleep on my mat after the practice . 🥰💐🌹🌷💖

    • @MarinaAlexeeva
      @MarinaAlexeeva  3 ปีที่แล้ว +1

      That is simply amazing !!! Much love to you Anna !

  • @alyssacho1272
    @alyssacho1272 2 ปีที่แล้ว +1

    I keep returning to this practice, and every time I feel like I learn more about my body and self awareness. Thank you so much for your guidance!

    • @MarinaAlexeeva
      @MarinaAlexeeva  2 ปีที่แล้ว

      That sounds so nice Alyssa !!! Very happy to hear this ! you are most welcome !!

  • @Margaritta3134
    @Margaritta3134 3 ปีที่แล้ว +1

    Hi Marina! I came across this practice and I’m so happy we practiced it today!!! Such an amazing deep stretch and slow and felt so good at the same time!!! My friend and I really loved it!!! We both also realized that we’re more flexible too!!!🥰
    Thank you Marina!!!🙏🧘‍♀️❤️😘😘😘

    • @MarinaAlexeeva
      @MarinaAlexeeva  3 ปีที่แล้ว +1

      That is wonderful !!!!! I am happy to hear all of this ! Thank you Lisa !

  • @asselbouskill8051
    @asselbouskill8051 9 หลายเดือนก่อน

    Thank you, Marina for the incredible practice! 🌺🌺🌺

  • @staceyb713
    @staceyb713 2 ปีที่แล้ว +1

    As usual, exactly what I needed to find peace and happiness throughout my mind and body. Thank you for all you do

  • @kasiasouayfan882
    @kasiasouayfan882 3 ปีที่แล้ว +1

    Beautiful, gentle flow! Take a time to slow down flow! Amazing 🤩! Best greetings 🥰

    • @MarinaAlexeeva
      @MarinaAlexeeva  3 ปีที่แล้ว

      Thank you so much Kasia ! Much love !

  • @staceyb713
    @staceyb713 2 ปีที่แล้ว

    This is exactly what I needed. Sincerely had to push myself to the mat today but now feeling amazing. Thank you Marina for all your positive motivation

  • @victoriaposazhennikova4963
    @victoriaposazhennikova4963 3 หลายเดือนก่อน

    Thank you, Marina! ❤

  • @bigben3487
    @bigben3487 2 ปีที่แล้ว +1

    Very relaxing practice I like how I feel after your classes mindful and relaxing and strong very beautiful start of the day . Thank you marina I wish you all the best have a nice day 😊

    • @MarinaAlexeeva
      @MarinaAlexeeva  2 ปีที่แล้ว +1

      I so so appreciate your feedback ! You too, have a lovely week ahead !

  • @galinakondratenko5245
    @galinakondratenko5245 3 ปีที่แล้ว +1

    Slower practices are sooo welcome when it's hot and humid and hard to breathe😁
    Thank you! 🌸

    • @MarinaAlexeeva
      @MarinaAlexeeva  3 ปีที่แล้ว

      oh tell me about hot and humid !!!! (you must be somewhere close to Middle East as well I believe ??)

  • @MariaGomez-qv7uz
    @MariaGomez-qv7uz 3 ปีที่แล้ว +1

    Gracias bella Marina. Práctica deliciosa. Un abrazo desde Bogotá Colombia Sur America.

    • @MarinaAlexeeva
      @MarinaAlexeeva  3 ปีที่แล้ว

      hola Maria !!! me alegro mucho que te haya gustado esa practica !!! Besos !!

  • @Dana-cg4bi
    @Dana-cg4bi 3 ปีที่แล้ว +1

    Marina! here we are, back from my honeymoon and soon again on the mat with you! I like this new video, relaxing!

    • @MarinaAlexeeva
      @MarinaAlexeeva  3 ปีที่แล้ว +1

      wow wow wow !!! Congratulations my dear Dana !!! I hope both of you had wonderful time during honeymoon !!! to many years of happy marriage !!

    • @Dana-cg4bi
      @Dana-cg4bi 3 ปีที่แล้ว +1

      @@MarinaAlexeeva thank you dear Marina!

  • @alexlemke5670
    @alexlemke5670 3 ปีที่แล้ว +1

    This really felt like a meditation tonight, being conscious of and moving in sync with my breath. After sitting all day having family visiting, it felt great to do some slow movement, stretching it out. The twists felt particularly amazing and of course the long guided shavasana at the end. I'm on cloud nine.. 😌
    I think I might even have done this one for the first time today. 🤔 Love the setup and your beautiful style!! 😍🙌

    • @MarinaAlexeeva
      @MarinaAlexeeva  3 ปีที่แล้ว +1

      Well I am happy you discovered a new class or rediscovered it !!! Thank you for all your feedback Alex !

  • @munnuuzz2415
    @munnuuzz2415 3 ปีที่แล้ว +1

    Feeling so peaceful after this practise

  • @kasiasouayfan7831
    @kasiasouayfan7831 3 ปีที่แล้ว +1

    Beautiful, gentle flow💗 thank you Marina

    • @MarinaAlexeeva
      @MarinaAlexeeva  3 ปีที่แล้ว

      You are most welcome Kasia !! much love !

  • @gc-py1kd
    @gc-py1kd 2 ปีที่แล้ว +1

    Thank you for this wonderful practice.. I’m exactly where I need to be right now❤️💪🏼

    • @MarinaAlexeeva
      @MarinaAlexeeva  2 ปีที่แล้ว

      Oh that is amazing !!! I am very happy !! Happy New Year !

  • @gaysatow8590
    @gaysatow8590 2 ปีที่แล้ว

    I just finished this flow and I feel wonderful! You have such a gift of getting me ready to do what comes later. My whole body feels warm, worked and relaxed. Thank you for sharing your wonderful gift with all of us! Blessings to you and your family!

  • @basyauk1816
    @basyauk1816 2 ปีที่แล้ว

    Благодарю за практику! 🌺🌺🌺

  • @breek5083
    @breek5083 3 ปีที่แล้ว +1

    This was challenging and a little shaky going through the practice. I do feel better. Your yoga flows help me deal with work stress.

    • @MarinaAlexeeva
      @MarinaAlexeeva  3 ปีที่แล้ว

      I am very happy to hear this Bree !! keep on practicing !

  • @sabeene9537
    @sabeene9537 3 ปีที่แล้ว +1

    thank you so much Marina 💟 what a beautiful flow👌 I’m ready for the day ahead 🙌

    • @MarinaAlexeeva
      @MarinaAlexeeva  3 ปีที่แล้ว +1

      You are most welcome Sabeene !!!

  • @cfabq
    @cfabq 3 ปีที่แล้ว +1

    What a great flow! Thank you Marina, miss your classes in Doha!

    • @MarinaAlexeeva
      @MarinaAlexeeva  3 ปีที่แล้ว

      Hello Niki !!!! Really ? Which classes were they (hard to recollect by name only but I am interested ) Thank you !

  • @asselbouskill8051
    @asselbouskill8051 9 หลายเดือนก่อน

    Love doing yoga with your voice!

  • @raes888
    @raes888 2 ปีที่แล้ว

    An amazing and beautiful practice, thank you 🙏🏼

  • @21ramakrishnan
    @21ramakrishnan 3 ปีที่แล้ว +1

    This was brilliant Marina. Really good

  • @katiapomare3387
    @katiapomare3387 3 ปีที่แล้ว +1

    Thank you Marina!!!!! Just amazing.....

  • @Fushialadydance
    @Fushialadydance 3 ปีที่แล้ว +1

    LOVE LOVE LOVE this sequence!! It's good for beginners but also for more advanced students to just really get into your body and mind...my body feels great afterwards! Thank you so much Marina

    • @MarinaAlexeeva
      @MarinaAlexeeva  3 ปีที่แล้ว

      You are most welcome Emilie !!! Glad you enjoyed it !

  • @lizcoaches
    @lizcoaches 2 ปีที่แล้ว +1

    Thank you! This class was great!

  • @gc-py1kd
    @gc-py1kd 2 ปีที่แล้ว +1

    Always in love with this session 🙁❤️

  • @lottiechaney7813
    @lottiechaney7813 3 ปีที่แล้ว +1

    This was BEAUTIFUL 💛💛💛

  • @parveshbazad8982
    @parveshbazad8982 3 ปีที่แล้ว +1

    Thank you Marina ❤️

  • @tainaguimaraes7097
    @tainaguimaraes7097 3 ปีที่แล้ว +1

    Amazing flow!! Love from brazil. Thank you 🌸🌱

    • @MarinaAlexeeva
      @MarinaAlexeeva  3 ปีที่แล้ว +1

      Obrigada Taina !!!! Love back to beautiful Brazil !!

  • @bonniemcneill6925
    @bonniemcneill6925 3 ปีที่แล้ว +1

    Great flow. Loved it!

  • @marybethcarlisle9243
    @marybethcarlisle9243 3 ปีที่แล้ว +1

    You truly have a gift, my friend. Thank you, thank you!!

  • @elaherostami1437
    @elaherostami1437 3 ปีที่แล้ว +1

    That was a nice practice, I really enjoyed it👌🏻🥰thank you so much for your great videos Marina😍Love u 💝

    • @MarinaAlexeeva
      @MarinaAlexeeva  3 ปีที่แล้ว +1

      You are most welcome Elahe ! Much love to you too !

  • @ClaireLumelay_14
    @ClaireLumelay_14 3 ปีที่แล้ว +1

    Feeling so much better. Thank you 🙏😇

    • @MarinaAlexeeva
      @MarinaAlexeeva  3 ปีที่แล้ว +1

      Hello Claire !! I am very happy that you enjoyed this flow ! Thank you for letting me know this !

    • @ClaireLumelay_14
      @ClaireLumelay_14 3 ปีที่แล้ว +1

      @@MarinaAlexeeva felt so much stronger. I felt depress, anxious and i went to your channel to do some of your yoga session. You such a big help for me physically and emotionally at this moment, thank you Marina! Btw, I also follow you on Instagram, under "Yoga.learning" account. You help me alot through your channels in this hard time.

    • @MarinaAlexeeva
      @MarinaAlexeeva  3 ปีที่แล้ว

      @@ClaireLumelay_14 Thank you Claire !! Like they say, hard times shall also pass...but I hope that yoga will stay with you forever ! Much love !

  • @ПолинаМашкина-х1к
    @ПолинаМашкина-х1к 3 ปีที่แล้ว +1

    Beautiful, peaceful practice! I feel so relaxed now...physically and mentally 😌 thank you, Marina!

    • @MarinaAlexeeva
      @MarinaAlexeeva  3 ปีที่แล้ว

      You are most welcome Polina !! I am glad that you enjoyed it !!

  • @victoriapoj2526
    @victoriapoj2526 3 ปีที่แล้ว +1

    It was so perfect for the end of the day!!! 🙌🏻 thank you Marina, its always a pleasure to practice with you!❤️

    • @MarinaAlexeeva
      @MarinaAlexeeva  3 ปีที่แล้ว +1

      The pleasure is all mine to have you practice with these classes ! Much love !

  • @ninalottee
    @ninalottee 3 ปีที่แล้ว +2

    Aw I looove your longer practices! ❤️
    Usually I choose 2-3 of your videos and follow them consecutively, but it’s so fun to be able to fill 1 hour of practice with 1 refined video!

    • @MarinaAlexeeva
      @MarinaAlexeeva  3 ปีที่แล้ว

      thank you very much Ninalotte !!

  • @dianehetherington7188
    @dianehetherington7188 3 ปีที่แล้ว +1

    Loved this. Had to unexpectedly take two weeks off from my practice and so this was perfect to get me back into my routine! Am feeling strong and flexible again - lol no where near as strong and flexible as you are but if you knew only what I was like a few months ago hahahaha! Again - love these classes! Thank you!

    • @MarinaAlexeeva
      @MarinaAlexeeva  3 ปีที่แล้ว

      Hello Alesia !!! I am happy that you are back on the mat and you feel great !!! That is wonderful ! Can you imagine how strong and flexible you can get in a few more months !!??? That is so exciting !!

  • @payalvats190
    @payalvats190 3 ปีที่แล้ว +1

    I felt so good after the practice. Just what I needed for the day 💜

  • @sajwellebeing
    @sajwellebeing 3 ปีที่แล้ว +1

    Beautiful class! So peaceful am feeling strong and relaxed.

  • @davidperks1973
    @davidperks1973 3 ปีที่แล้ว +1

    1st class with you. Amazing. Subscribed!

  • @ladykws
    @ladykws 2 ปีที่แล้ว

    4/10/2022. Sunday.
    Thank you.
    Though this one was not for me, I would like to check out your other flows.
    Blessings to you.

  • @dianajulianti957
    @dianajulianti957 3 ปีที่แล้ว +1

    I pushed like button first and then did this beautiful amazing flow😍. Thank you so much for creating this slow gentle flow ❤✨🤗🙏

    • @MarinaAlexeeva
      @MarinaAlexeeva  3 ปีที่แล้ว

      Thank you Diana for all your support ! Much love !

  • @nishageorge2532
    @nishageorge2532 2 ปีที่แล้ว

    Just beautiful ❤

  • @bryanwatt9751
    @bryanwatt9751 ปีที่แล้ว

    Lovely, thank you!

  • @clarewalters5189
    @clarewalters5189 ปีที่แล้ว

    I love your yoga trousers! Where do you get them from? 🙏🏻