Slow and Gentle Yoga Practice for Full Body Stretch

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  • เผยแพร่เมื่อ 5 ม.ค. 2025

ความคิดเห็น • 35

  • @selflovingsensitive
    @selflovingsensitive ปีที่แล้ว

    Wow. I feel so good after this! I've been sick and resting. My body had tightened up over the last few days, but this was exactly what I needed. I love your classes, your energy, and your style of teaching. Thank you for your explanations of the poses as well. It helped a lot! Thank you, Marina!

  • @m85u87
    @m85u87 10 หลายเดือนก่อน

    feelin so so good and relaxed 🥰 thank you Marina

  • @papaya2mata
    @papaya2mata ปีที่แล้ว

    Delicious sequence. Thank you for your heart and your energy.

  • @lesleyjohnson1890
    @lesleyjohnson1890 ปีที่แล้ว

    Wow I'm so glad I found you, Marina! I can't wait to try more of your classes, thank you.

  • @damirdamirov5
    @damirdamirov5 ปีที่แล้ว

    Практика великолепная❤ благодарю тебя!

  • @jezikoslovka
    @jezikoslovka ปีที่แล้ว +2

    YOU Are the greatest Teacher

    • @MarinaAlexeeva
      @MarinaAlexeeva  ปีที่แล้ว

      I’m overwhelmed by your kindness. Thank you ❤️

  • @abihenshall6195
    @abihenshall6195 2 หลายเดือนก่อน

    Wonderful Mareena. ❤

  • @putticweet
    @putticweet ปีที่แล้ว

    My first time on your channel and loved your practice, loved the talk and your accent 🥰 , Love and Gratitude 🥰🙏

  • @jadiraparker4860
    @jadiraparker4860 ปีที่แล้ว

    Absolutely wonderful 🥇🏅 thank you marina 🙏❤️💗💕🌸💖

  • @bigben3487
    @bigben3487 ปีที่แล้ว

    Beautiful it remember me to slow down and enjoy every pose and stretch I feel better it's not about strong every time it's about enjoying and feeling good too ❤

  • @elenalefter6244
    @elenalefter6244 ปีที่แล้ว

    amazing program, i love the gentle part, for me is the right way to release! thank you very much for all the things you offer ❣

  • @joypalin4865
    @joypalin4865 ปีที่แล้ว

    Lovely stretch workout as always.

  • @begonamunoz8184
    @begonamunoz8184 ปีที่แล้ว +1

    Hard day today, but your vídeos always lift me Up! Thank you so much 🙏

  • @daryanadtochiy2829
    @daryanadtochiy2829 ปีที่แล้ว

    great as always!thank you, Marina:)

  • @breek5083
    @breek5083 ปีที่แล้ว

    I love this gentle stretch series. You explain how to stretch without hurting yourself. You are my favorite yoga teacher 😊

  • @annetteboon392
    @annetteboon392 ปีที่แล้ว +1

    aaaah my hips are so happy! :-) Thx, Marina!

  • @Sarasarasara-w1h
    @Sarasarasara-w1h ปีที่แล้ว

    Lovely class ❤thank you ❤

  • @kaitlannelson8156
    @kaitlannelson8156 ปีที่แล้ว

    We practice with you weekly in our house, and speak of you often. You’re practically family! We appreciate you SO much! I am looking forward to the meditation video. Thank YOU Marina!

  • @shimayoga8928
    @shimayoga8928 11 หลายเดือนก่อน

    Thanks for to be your self and for to share your experience With us. Love. Shima

  • @saracanu1428
    @saracanu1428 ปีที่แล้ว +1

    As always loved your energy, passion and sweetness. You are truly an inspiration. Much love and thank you for your beautiful practices!

  • @elenamartin2566
    @elenamartin2566 ปีที่แล้ว

    Feeling much better after a long work week! Thank you, exciting to see more videos coming 😄

  • @azizsuliman6642
    @azizsuliman6642 11 หลายเดือนก่อน

    Great all my gratitude

  • @svetlanateplysheva1471
    @svetlanateplysheva1471 ปีที่แล้ว

    Здравствуйте Марина, спасибо за занятие, очень понравилось!😊

  • @rebeccasanchez1417
    @rebeccasanchez1417 ปีที่แล้ว

    Always the perfect flow for what my body needs...how do you do it? :)

  • @MajaJurjevic
    @MajaJurjevic 8 หลายเดือนก่อน

    Thank you ♥️

  • @noralynpropps2327
    @noralynpropps2327 ปีที่แล้ว

    This was a beautiful class Marina! Thank you so much and I am very excited for your upcoming challenge!

  • @kasiasouayfan882
    @kasiasouayfan882 ปีที่แล้ว

    Another beautiful class, i love practicing with you! Thank you so much Marina 🥰

  • @Dana-cg4bi
    @Dana-cg4bi ปีที่แล้ว

  • @suluknomad7916
    @suluknomad7916 ปีที่แล้ว

    Thank you marina it was great just maybe with more warm up at the beginning be better also if it s possible pleas add some music on the background although you do great and i love your videos

  • @noddynarmet8345
    @noddynarmet8345 ปีที่แล้ว

  • @sillylilly5301
    @sillylilly5301 7 หลายเดือนก่อน

    Really good stretch but I had to turn it off towards the end
    WAAAY too much talking
    Supposed to be relaxing

  • @mahsarahiminia5018
    @mahsarahiminia5018 ปีที่แล้ว

    That is perfect stretching, i do it after run it was very useful thank you🙏🏽🩷