I started my weight loss with Leslie about about 8yrs ago. Loved it got away from it and started doing more things gym, weights. Last couple of years time and schedule have interfered and I have fallen off. Light bulb!!!!! Leslie is the answer. I can workout at home effectively any time. I'm on my way to getting back where I need to be and this time I will stick with Leslie because it works with anyone's schedule and you will lose the weight and get in better shape. Thanks Leslie!!!!!!.
I lost 20kgs in late 2016 thanks to this video. I thought it was deleted because I couldn't find it in my history. Today I browsed the channel and it feels like reuniting with a dear friend! I did the exercise with a big smile on my face. Thank you Leslie and the team, this video always raise my spirits. It is definitely just more than cardio ❤
I really need these walks today. I need to keep walking.. The medicine for life!!@ walk, walk! Walk myself out of this depression!!! God bless u Mrs. Leslie!!! I will not quit!!! Walking Warrior for life!!
It was August 1st, 2022 when I started the Leslie Sansone video exercises. I've completed one month and I'm going into September. I see a big difference my clothes fit better I have mobility, Balance and I will continue this till the end of September It's challenging to keep going, But that other person in me makes me do it. By the way I'm 66 yrs old.
Good Job, Im 63 with MS and started walking in July with Leslie totally addicted to walking 3-4 times a week. I start saying Ill do a half hour, hour later Im finishing and I have so much energy. Keep up the good work everyone
Been with Leslie since 2004. I guarantee you will lose weight, but more importantly, you will be fit and healthy! Helped me lose 80 pounds after giving birth to my son! My twin sister and I adore you! She passed away a couple years ago, and i couldn't even look at a Walk Away video, let alone workout because it reminded me of her too much. My physical fitness suffered, but i'm back in the game, and Lindsay is with me in spirit! Thank you Leslie and crew for the motivation all these years!! Love this one!! GOD bless!
i walk everyday with leslie, well I take that back, I rest one day but I have several of her dvd's so I change it up from one day till the next so it's never the same walk!
Doesn't matter how well I eat, my blood sugar number stays high. This is my favorite video of all of Leslie's. After I do this video, my blood sugar numbers go back to a normal rate. I'm sad that she doesn't do these videos anymore. But there are still plenty out there online. This is my favorite.
I HAVE BEEN WALKING WITH LESLIE FOR A MONTH NOW AND BLOOD SUGAR HAS WENT DOWN FROM 317 TO 198 AND IS BEING CONSISTENT. I HAVE MY KIDS WHICH ARE 5, 6, 9 WALKING WITH ME. DUE TO THIS COVID-19 HAVE TO KEEP THEM BUSY, LOL!!! LOVE YOU LESLIE AND THANK YOU FOR SHOWING YOU CAN SWEAT JUST BY WALK IN A SMALL AREA OF YOUR HOUSE. NOTHING EXTREME JUST BASIC MOVING AND WALKING. THANK YOU
Ben Turkiyede izmirde oturuyorum.Iyiki bu videolari yapmissiniz.su korana gunlerinde cok iyi oldu.evden cikamadigimiz icin hareketsiz kaldik.evde sizinle birlikte yapiyorum.sanki sizinle birlikteymisiz gibi oluyor.size cok tesekkur ediyorum.
I overcame my heroin addiction through these videos, I lost a total of 120lb over 2 years of heavy heroin use Now I'm gaining muscle mass because of this. Praise Jesus.
I come here after every baby it's the BEST Postpartum workout I've ever found! It's slow and gentle enough to ease your body back in but efficient enough to aid in weight loss and depression right away!!!
I am 63 and started walking with your Walk At Home videos, after having a heart attack last year. Thank you so much for sharing some of these, as they are just perfect for me, and for working up to some of the other videos, farther walking, plus toning. The videos and positive encouragement and your enthusiasm are wonderful! I love the everyday people you include in your videos as well! Thank you so much!
I am so thankful for walking with Leslie Sansone. This really keeps my mind, body, and soul focus. With all that is going in the world, we need a positive and uplifting attitude. Thank u Mrs. Leslie, you r a breath of fresh air!!!! Walk, Walk, Walk!!!
I have been doing Leslie’s walking workouts for the last 12 years. I tried other walks but hers are the best. I am going to be 60 years old in October and people cannot believe it.
This is one of my go to indoor walks when it's below 25 degrees out, or raining or snowing heavily. It's a perfect work out for the entire body. Thank you so much to whoever posted this video! And special thanks to Ms. Sansone
I love this so much. I avoided these videos for years because I thought they looked too easy but I was so wrong. They are awesome and very effective without being super intense and hard. I feel amazing and I’m down a few pounds. My waist and booty look so much slimmer and tighter. The best part is I don’t dread working out. I look forward to it and enjoy it so much. The music and her attitude is so nice that it just flies by.
You are spot on when you said they looked easy. They are awesome and effective in losing the flab. At the same time, easy on the joints which are so essential.
Ive been looking for a 3 mile walk i can do and i LOVE this one. I don't have the stretchy bands so instead i just walk in place or do kicks while during that part so im still getting a workout. I've gone from 299 to 244 thanks and praise and glory to God for blessing my workouts i find here. God bless you reading this.❤🙏
I lost 7lbs in 2 weeks doing this video 5 days/wk. I have been eating healthier as well! I love this video, and I didn't even have to leave my house. As soon as I have the extra money, I'm buying Miracle Miles!
I love walking with Leslie!! I am down over 50lbs and am well on my way to fit, strong and healthy! Keep the dvds coming because I am doing this for life!!!
Hi, Liz. I first heard this from Oprah on a vhs tape she made with Bob Greene, about her weight loss journey.(make the connection) I lost a great amount of weight, following some of her advise, and implementing some of my own. I gained it back, (after my first child, went crazy eating!) and now still in the life struggle, determined to win (maintain) Walking w Leslie, and not eating after 7pm. has greatly helped me. Take care, and good luck on your journey!
I've recently started walking with Leslie 30 minutes a day and not eating after 7 and have seen results. Not really looking at the scale yet but just in my energy and how my clothes are fitting.
I love having you in my living room encouraging me to make this 3 mile power walk. I am 53 yrs old and I feel like 33 :-) Thank you verrrrryyyy much!!!
I've been doing this walk for several years, every time I start a diet I started this sport. After these 2 weeks it will be very simple, you will start to do more difficult ones. I had lost a lot of weight in previous years, now I have started again. thanks!
I love that Leslie is a regular woman, who looks great, but dressed to exercise and not to impress. Anyone can do her workouts and the time goes so fast. Love the interval workouts!!!!
Thank you so much for all the workout videos. I started using them at the start of covid last year & been using them on & off since then. I also go to the gym. I can now do the 45min workout (with bans & weights at least one day on a 3 day workout) without any problem. You are the greatest. Oh, by the way, I'm 81+, with an arthritic right knee & hip. But that don't stop me none.
I think you are the best fitness instructor on the internet. I had 10 back procedures this year yet maintained my 55-pound weight loss with your help. Your videos are easy to follow and fun!! A lot of exercise videos are not very user-friendly in my opinion. You go girl. I feel like I know you personally as well and that takes a special person to transfer that thru a video. Thank you for all you do.
I LOVE this three mile walk! I've been going on three mile walks on my local trail system for years, but this type of walking is a whole new ball game! Much better for a cardio and total body muscle toning workout! I'm hooked! Thanks Leslie & crew!!
Yes, have been paying for monthly gym membership for a year now, afraid to go in, due to Covid. So, "gym" is my living room with Leslie, "thank goodness"!!
Thank you for making this available online. I use the 3 mile when the weather is bad and the 15 minutes behind the desk on breaks and lunch. My balance, hip strength and stomach are much better. Honestly, I this workout is harder than walking outside and sometimes, I pray for good weather. Love you.
I love walking with Leslie, i'm 62 yrs. old and i never have pain or injuries from( Leslie Sansone)it is been 3 month since I am doing this regularly my life is change all my stress out . videos have help motivate me to keep moving thank you thank you :)
I have been on Leslie’s walking programs since May 24! I’m glad I can fit easily into my catsuits and I have maintained my weight after loosing 10kgs. Thanks Leslie for making me walk daily! I am now addicted to it! I love them walks!
the workout is the best!!!! its been 9 days since I am doing this regularly n I have lost 2.5 kgs :D.....I am gonna be so fit for my brothers wedding in 7 months :) :)
I have lost about 15 lbs since May 19th of 2024 just doing the walk at home program and burning more calories that I eat this is how I lose my weight. Still have more to lose as of day of this post.
great walking exercises, I'm in the uk and almost 71 and I found your classes and decided after the first try I loved it. I'm on my day 3 now and loving LESLIES class
Love Leslie. I lose weight really fast with her workouts. They are fun and great for rainy days or whenever I can't get out to walk. I own several of her DVD s but happy she is on YT!
Am loving these walking exercises which I comfortably do in my living room, or even bedroom. I can see a lovely mom at the back in a WALK WALK WALK t-shirt. She reminds me of when I started with AEROBICS, and used to feel frustrated,but I kept going. A year later I had regained my size and well-toned. Don't give up girl, have self-confidence and keep at it. YOU ARE VERY BEAUTIFULUUUUU!
This is my second level walk out after 30 minutes walk , got promoted...I love you guys, I cried when I saw one of your student came in the front and lead with slow down moves at the end...I really enjoy this wonderful power walk, I lose 2 kg in a couple of months, I love you guys..love from Ladakh, India....
Thank you Leslie you have been truly a blessing to me on my weight loose journey. The walk away the pounds videos have help motivate me to keep moving. Please continue doing the great job that you do.
Absolutely doing these practices! Last month I had my two cataract surgeries and couldn't be doing the practices I'm so, so very happy to be back with Leslie and ALL of the walkers.
Rediscovering how much I always loved your workouts! During this corona pandemic you all are keeping me from gaining the predicted "Corona 15"! And Brittany is adorable! Great job everyone - praise God!
I love it,i just started 3 days a ago.want to continue doing as i started my fasting too.i felt so good for my goal for 2020 is to keep myself healthy and lost weight..i gained 5 lbs..from 130 to 135lbs at my age 66 yrs old .. my vision is to be physically,mentally & spiritually healthy..so help me God 🙏🏻🙏🏻Discipline,Determination & healthy food..thank you so much..God bless you 🙏🏻🙏🏻 Ms.Leslie
Thank u for this amazing routine mam.... I lost 5 kgs in 25 days.... Started with a mile workout and now completed 3 miles today.... thank u for inspiring millions like me...
I have been putting off exercising bc there were too many excuses not to. No time, no exercise outfits n shoes, too lazy to go to the gym and i hate complicated exeecises with too many steps, rules and equipment. Finding this video means i now can workout easily, cheaply at anytime i want at home!! Tq leslie!!! Tqtqtqtqtqtq!!💓💖
I AM WALKING IN CALIFORNIA. I AM A CADIAC NURSE AND I APPRECIATE LESLIE'S WALKS. THEY KEEP ME IN SHAPE. PLEASE SHARE WITH ALL YOUR FRIENDS INCLUDING THOSE CRYING BECAUSE NO GYMS OPEN.
God bless you Leslie you are a miracle from God... you are the only person on earth that motivated me and make me walk 7 days a week. In 7 days walk workout with you i lost 10 lbs. you rebuild my self confidence and im feeling amazing. GOD BLESS YOU
I too lost 30 walking with Leslie. I was involved in an accident and gained 40. So I'm back at it again. Now that I can. I also have several. My favorite is the 5 mile walk boosted walks. You can start and stop at any place
Leslie and her videos taught me how to walk again after back surgery and get leg strength back after bad sciatica. It’s obvious this is one of Leslie’s less professional workout model videos and I love it. She is so accepting. Everyone’s off beat but enjoying themselves. Wish I was there.
I forgot about Leslie. I first did her videos about nine years ago and tonight I needed a low impact workout. so glad I found her again. My goal is to do a 5k this year so this is great endurance practice.
I have several Leslie Sansone DVDs and she is my favorite. I really appreciate that she has placed these on TH-cam so that I can keep the workouts going when I am traveling. Thanks, Leslie!
This woman has helped me on my weight loss journey! As many others have mentioned, her workouts are simple yet they do work big time. Ready to get back to it!!!! 💪🏾👑☺️
This is one of my favourite workout routines.. Every time I do this, I feel like I've had a great workout!!. I religiously follow many of your other workouts. Thank you for introducing me to them.. All the best lots of love❤
A great alternative to those days that I can't make it to the gym or outside to walk. Thanks for posting these as it can make all the difference. I tried a few other walking videos and the vast majority were poorly produced (in someone's living room) or were actually just low impact aerobics. Their is a fine line between low impact and walking and Leslie Sansone knows just how to provide a great walking workout with variety. Great job!
Hello, I’ve been walking with “walk at home” for some time now. it has been fun even if I haven lost any pounds yet. I really like it and I will continue walking, first because now that I do it I feel better and I have more more energy, and second because I know that I’ll get where I want to be if I keep it up. Thank you for sharing these videos!
i find that if you change your scales from lbs to kilos you will notice that it drops and it makes you feel amazing inside. the lbs never showed for me so i always gave up but since changing my scales from lbs to kilos ive ended uo losing 4 lbs in a week by doing leslie's Walking :) hope this helps x
You might not see changes in your scale, but observe how you fit into your clothes. Weight is not the only criteria to determine success. When you're able to fit into clothes you haven't worn for a while, it feels very exciting. You might have not lost any pound, but you might have gained muscle because of the strength training incorporated. Muscle and fat might weigh the same, but muscle is compact, takes less space in your body, and burns more fat. Congrats to you!
LOVE this workout! I used 3 pound weights cause I don't have a band yet. I did 2 miles and was very proud of myself. I don't do any cardio (just toning) so this was a nice change. I'm 58 and refuse to look like a pregnant grandma! lol
I love this video when I'm on travel. A stretchy band is such a small, lightweight item to pack and that plus this video contribute to a great start to my morning! 40 minutes, 3 miles and a full body workout all in the space available in the average hotel room! Travel is hard but a workout doesn't have to be!
Love your workouts. I am 73, almost 74 and this is perfect to gain and retain my good health, balance, etc. I live in a 55 plus community and would like to start your classes here. God Bless! Mary Lou
Yes I am here..... I love these workouts. I have been doing these workouts for the past five years off and on... they are great.... so easy to follow..
Thank you Leslie and gang. Today it rained here in Florida so I went right to this 3 mile workout video and enjoyed every minute. I've been walking with you guys for years. It feels like I'm right there with guys. Don't get me wrong now, I love walking outside with the sun hitting my face and arms; but I also love walking away the pounds with you to. Nina
Hey , Ms.Leslie thank you for your 3 miles and 4 miles activity. I Joined it today May 2, 2023. Hoping thru your work out I can improved my health, and my pharmaceutical maintenance I will stop if .my blood pressure be normal.
I can not believe that I can do your three miles at home every other day. So, 4 days of the week I do your 3 miles at home, and the other three I walk three miles in a park. Love it and feel great. Needless to say I am 70 years old.
![[Live สด] การออกรางวัลสลากกินแบ่งรัฐบาล งวดวันที่ 16 พฤศจิกายน 2567](http://i.ytimg.com/vi/wPd7VFfWHIA/mqdefault.jpg)
*Subscribe to our TH-cam channel for updates on new walking workouts! Click here to subscribe:* th-cam.com/users/walkathomemedia
Derya baykal dikissiz boyunluk basil orulur
Leslie Sansone's Walk at Home
I started my weight loss with Leslie about about 8yrs ago. Loved it got away from it and started doing more things gym, weights. Last couple of years time and schedule have interfered and I have fallen off. Light bulb!!!!! Leslie is the answer. I can workout at home effectively any time. I'm on my way to getting back where I need to be and this time I will stick with Leslie because it works with anyone's schedule and you will lose the weight and get in better shape. Thanks Leslie!!!!!!.
Leslie Sansone's Walk at Home 1
Leslie Sansone's Walk at Home
I lost 20kgs in late 2016 thanks to this video. I thought it was deleted because I couldn't find it in my history. Today I browsed the channel and it feels like reuniting with a dear friend! I did the exercise with a big smile on my face. Thank you Leslie and the team, this video always raise my spirits. It is definitely just more than cardio ❤
How many months did it take you? Was it only this video? Did you do a diet?
@@kamilaverdejo7153 it took me about 4 months, i also did a diet. I worked out with this video 3-4 times a week
This is my favorite " Walk" from Leslie!! I 've been doing this for 6 weeks. Lost 10 lbs and mantained. Also off heart meds. And no more Diabetes.💕
mine too! I recognize three of the songs- Thriller, a Shannon song, and Macarena at the end?
wow!! congratulations!!! that is fantastic, i am so happy for you💓💫
@Black Recluse It’s definitely possible if she’s eating clean and maintaining a steady workout regimen.
I really need these walks today. I need to keep walking.. The medicine for life!!@ walk, walk! Walk myself out of this depression!!! God bless u Mrs. Leslie!!! I will not quit!!! Walking Warrior for life!!
It was August 1st, 2022 when I started the Leslie Sansone video exercises. I've completed one month and I'm going into September. I see a big difference my clothes fit better I have mobility, Balance and I will continue this till the end of September It's challenging to keep going, But that other person in me makes me do it. By the way I'm 66 yrs old.
So true! I have benefitted greatly too. I am 61 years old. My mother of the bride dress will fit come January 2023...Yeah!
You go girl! I'm 63 and have been walking with Leslie Sansone for more than 10 years. She is good for your body
Good Job, Im 63 with MS and started walking in July with Leslie totally addicted to walking 3-4 times a week. I start saying Ill do a half hour, hour later Im finishing and I have so much energy. Keep up the good work everyone
I’m 65 years old I started with her in 2008 on and off I have gone without exercise but I’m strart ing again and I’m going to try and keep with it!
Been with Leslie since 2004. I guarantee you will lose weight, but more importantly, you will be fit and healthy! Helped me lose 80 pounds after giving birth to my son! My twin sister and I adore you! She passed away a couple years ago, and i couldn't even look at a Walk Away video, let alone workout because it reminded me of her too much. My physical fitness suffered, but i'm back in the game, and Lindsay is with me in spirit! Thank you Leslie and crew for the motivation all these years!! Love this one!! GOD bless!
Rest in Peace
Hi. Sorry to hear about your sis ❤ how many times did you do this workout to loss the weight ? Were you doing anything else ?
Leslie Tincher sorry for your loss
9
So sry for your loss dear.keep up for God is always present
Im now a size 16W down from a 28W. Glory to God and i thank you Leslie!❤
I love reading all the positivity. Just wanted to say I was proud of you Garnet. 💜 such a beautiful name.
I have lost thirty pounds, "walking" with Leslie!!! I recommend her to anyone that is trying to find a place to start!
i have cellolite , walking will remove them ?
How many days a week/times a day do you walk to Leslie?
i walk everyday with leslie, well I take that back, I rest one day but I have several of her dvd's so I change it up from one day till the next so it's never the same walk!
Rachel Headle
Great job Rachel!!! That's awesome, and very encouraging!
I am a 81 year old great grandma and have been walking with Leslie since 2002. She has kept me strong and healthy all these years.
Doesn't matter how well I eat, my blood sugar number stays high. This is my favorite video of all of Leslie's. After I do this video, my blood sugar numbers go back to a normal rate. I'm sad that she doesn't do these videos anymore. But there are still plenty out there online. This is my favorite.
I HAVE BEEN WALKING WITH LESLIE FOR A MONTH NOW AND BLOOD SUGAR HAS WENT DOWN FROM 317 TO 198 AND IS BEING CONSISTENT. I HAVE MY KIDS WHICH ARE 5, 6, 9 WALKING WITH ME. DUE TO THIS COVID-19 HAVE TO KEEP THEM BUSY, LOL!!! LOVE YOU LESLIE AND THANK YOU FOR SHOWING YOU CAN SWEAT JUST BY WALK IN A SMALL AREA OF YOUR HOUSE. NOTHING EXTREME JUST BASIC MOVING AND WALKING. THANK YOU
Ben Turkiyede izmirde oturuyorum.Iyiki bu videolari yapmissiniz.su korana gunlerinde cok iyi oldu.evden cikamadigimiz icin hareketsiz kaldik.evde sizinle birlikte yapiyorum.sanki sizinle birlikteymisiz gibi oluyor.size cok tesekkur ediyorum.
I overcame my heroin addiction through these videos, I lost a total of 120lb over 2 years of heavy heroin use
Now I'm gaining muscle mass because of this.
Praise Jesus.
Dallas Han well done. You will get better and better Each day!
🙏🏽🙏🏽🙏🏽🙏🏽🙏🏽🙏🏽
one day at a time!
So happy for you.🙏🏽🙏🏽🙏🏽
Floria Abney thank you ❣️❣️❣️
I come here after every baby it's the BEST Postpartum workout I've ever found! It's slow and gentle enough to ease your body back in but efficient enough to aid in weight loss and depression right away!!!
Iam 73 years old and i did your homewalking today for the first time enjoyed it very much ,thank you I 'II go on with it every day I hope....
I am 79 years old and before the covid 19 problems I wakled 2 miles every morning THis is a great alternate when in lockdown - Thanks
lier you just placed a picture for lies
@Dead Eyes89 What's his secret to walking??? Really??😂😂🤣🤣🤣
Who still doing this workout in 2024?!!!! 🎉🎉😅
Eu! 😊
Me❤
Me!!!
I am, and it really works, believe me!
I too do this,she is awesome 😊😊
I am 63 and started walking with your Walk At Home videos, after having a heart attack last year. Thank you so much for sharing some of these, as they are just perfect for me, and for working up to some of the other videos, farther walking, plus toning. The videos and positive encouragement and your enthusiasm are wonderful! I love the everyday people you include in your videos as well! Thank you so much!
NuniToons dr trey
Leslie sansone floor excises
Thank you, Leslie, for helping get through the COVID 19.
Leslie has made some of the best fitness videos on the planet. Very well thought out and positive. Definitely a fan!
I am so thankful for walking with Leslie Sansone. This really keeps my mind, body, and soul focus. With all that is going in the world, we need a positive and uplifting attitude. Thank u Mrs. Leslie, you r a breath of fresh air!!!! Walk, Walk, Walk!!!
I have been doing Leslie’s walking workouts for the last 12 years. I tried other walks but hers are the best. I am going to be 60 years old in October and people cannot believe it.
This is one of my go to indoor walks when it's below 25 degrees out, or raining or snowing heavily. It's a perfect work out for the entire body. Thank you so much to whoever posted this video! And special thanks to Ms. Sansone
I love this so much. I avoided these videos for years because I thought they looked too easy but I was so wrong. They are awesome and very effective without being super intense and hard. I feel amazing and I’m down a few pounds. My waist and booty look so much slimmer and tighter. The best part is I don’t dread working out. I look forward to it and enjoy it so much. The music and her attitude is so nice that it just flies by.
You are spot on when you said they looked easy. They are awesome and effective in losing the flab. At the same time, easy on the joints which are so essential.
Ive been looking for a 3 mile walk i can do and i LOVE this one. I don't have the stretchy bands so instead i just walk in place or do kicks while during that part so im still getting a workout. I've gone from 299 to 244 thanks and praise and glory to God for blessing my workouts i find here. God bless you reading this.❤🙏
I lost 7lbs in 2 weeks doing this video 5 days/wk. I have been eating healthier as well! I love this video, and I didn't even have to leave my house. As soon as I have the extra money, I'm buying Miracle Miles!
I love walking with Leslie!! I am down over 50lbs and am well on my way to fit, strong and healthy! Keep the dvds coming because I am doing this for life!!!
0
Yahoo! Me too! I use Leslie's videos as my base for a healthy lifestyle; everything else is just gravy on top! Bravo for you.. well done:-))
in how much time?
+Saba Yousuf It's taken about 10 months. I am also eating a lot better, as well.
Warriorchick 75 do u eat low carb or anything like that?
I really enjoy walking with Leslie and friends.Ive lost 25lbs in 3 months!
i just finished three and one half miles using this video. (p.s. i'm 60 yrs. old and i never have pain or injuries from Leslie Sansone videos :-)
me to
I am 68 and I started walking last year with your videos. I feel great and younger!
I’m 16.4 lbs down. I have a lot of health issues, but i modify the moves so they are doable for me!! Thank U Leslie! Love U!!❤️💪🏾
I'm down 1lb. a day, walking with leslie and not eating after 7pm. Leslie is the truth!
Teresa H
Hi, Liz. I first heard this from Oprah on a vhs tape she made with Bob Greene, about her weight loss journey.(make the connection)
I lost a great amount of weight, following some of her advise, and implementing some of my own.
I gained it back, (after my first child, went crazy eating!) and now still in the life struggle, determined to win (maintain) Walking w Leslie, and not eating after 7pm. has greatly helped me.
Take care, and good luck on your journey!
I've recently started walking with Leslie 30 minutes a day and not eating after 7 and have seen results. Not really looking at the scale yet but just in my energy and how my clothes are fitting.
she is great! good luck!
Teresa H you go girl!!
Awesome! 61 year female Starting the new year with Leslie!
I love having you in my living room encouraging me to make this 3 mile power walk. I am 53 yrs old and I feel like 33 :-) Thank you verrrrryyyy much!!!
that's right!
Me too, thank you Leslie!!!!
53 years young!!
I've been doing this walk for several years, every time I start a diet I started this sport. After these 2 weeks it will be very simple, you will start to do more difficult ones. I had lost a lot of weight in previous years, now I have started again. thanks!
Been walking with Leslie for over a year - and it is so great to find a Leslie workout I have never done before!
Muito legau tô adorando me faz muito bem Geneci Montenegro RS um abração
I love that Leslie is a regular woman, who looks great, but dressed to exercise and not to impress. Anyone can do her workouts and the time goes so fast. Love the interval workouts!!!!
Thank you so much for all the workout videos. I started using them at the start of covid last year & been using them on & off since then. I also go to the gym. I can now do the 45min workout (with bans & weights at least one day on a 3 day workout) without any problem. You are the greatest. Oh, by the way, I'm 81+, with an arthritic right knee & hip. But that don't stop me none.
I think you are the best fitness instructor on the internet. I had 10 back procedures this year yet maintained my 55-pound weight loss with your help. Your videos are easy to follow and fun!! A lot of exercise videos are not very user-friendly in my opinion. You go girl. I feel like I know you personally as well and that takes a special person to transfer that thru a video. Thank you for all you do.
Molly Hood wow this sounds amazing,how long did it take you to lose so much weight?
I LOVE this three mile walk! I've been going on three mile walks on my local trail system for years, but this type of walking is a whole new ball game! Much better for a cardio and total body muscle toning workout! I'm hooked! Thanks Leslie & crew!!
Yes, have been paying for monthly gym membership for a year now, afraid to go in, due to Covid. So, "gym" is my living room with Leslie, "thank goodness"!!
Thank you for making this available online. I use the 3 mile when the weather is bad and the 15 minutes behind the desk on breaks and lunch. My balance, hip strength and stomach are much better. Honestly, I this workout is harder than walking outside and sometimes, I pray for good weather. Love you.
Les you are the one, please don't let anyone substitute you, because it'll be cold and not useful since you support us with enthusiasm, love you Les
At age 60+ I can't have enough of this wonderful exercise. Thank you Leslie for keepping me in shape.
Kim Jansse
I have been working out with Leslie's videos for 20+ years and I think she has found the fountain of youth. She doesn't look a day older than 1997!
I love walking with Leslie, i'm 62 yrs. old and i never have pain or injuries from( Leslie Sansone)it is been 3 month since I am doing this regularly my life is change all my stress out . videos have help motivate me to keep moving thank you thank you :)
Yep!!! Didn’t want to stop doing my 2 mile walk workout . Staying indoors! Love her, love the workout! So thankful!
I have been on Leslie’s walking programs since May 24! I’m glad I can fit easily into my catsuits and I have maintained my weight after loosing 10kgs. Thanks Leslie for making me walk daily! I am now addicted to it! I love them walks!
the workout is the best!!!! its been 9 days since I am doing this regularly n I have lost 2.5 kgs :D.....I am gonna be so fit for my brothers wedding in 7 months :) :)
i wish you get what you hope ❤
Mawiache Mahdy thanks
maryan said I didn't use a dvd only youtube videos
update plz
congratulations.. where is the wedding.
My wife and I love this aerobic exercise. You are a real motivator and we are addicted to this walking workout. Thank you Leslie
love all your dvd leslie im 73 been doing them since 2001 and keeping my weight down.keep on walking.
awesome!
I'm 64 years old and I love walking with Leslie, I'm filling happy ,strong and healthy . Thank you Leslie !
I have lost about 15 lbs since May 19th of 2024 just doing the walk at home program and burning more calories that I eat this is how I lose my weight. Still have more to lose as of day of this post.
Keep up the great work.
Keep up the great work!
Türk kardeşlerim varsa ses versin 😆👍🏻
great walking exercises, I'm in the uk and almost 71 and I found your classes and decided after the first try I loved it. I'm on my day 3 now and loving LESLIES class
Love Leslie. I lose weight really fast with her workouts. They are fun and great for rainy days or whenever I can't get out to walk. I own several of her DVD s but happy she is on YT!
I love these walks,thank you Leslie you're an amazing instructor
Still here 2024 I love the walk at hm videos 🎉
Am loving these walking exercises which I comfortably do in my living room, or even bedroom. I can see a lovely mom at the back in a WALK WALK WALK t-shirt. She reminds me of when I started with AEROBICS, and used to feel frustrated,but I kept going. A year later I had regained my size and well-toned. Don't give up girl, have self-confidence and keep at it. YOU ARE VERY BEAUTIFULUUUUU!
I just finished doing this workout. I had a total blast! It was so much fun, and so motivating!
This is my second level walk out after 30 minutes walk , got promoted...I love you guys, I cried when I saw one of your student came in the front and lead with slow down moves at the end...I really enjoy this wonderful power walk, I lose 2 kg in a couple of months, I love you guys..love from Ladakh, India....
10 pounds over here. :) I had a baby and these walking videos help so much.
You guys give me hope. I am starting tomorrow as birthday gift to myself I will get back my healthy self.
Jz 2kgs seriously thats too slow
Leslie you have the greatest music! Really gets me Sometimes I’m walking with you an hour or more.
Thank you Leslie you have been truly a blessing to me on my weight loose journey. The walk away the pounds videos have help motivate me to keep moving. Please continue doing the great job that you do.
Absolutely doing these practices! Last month I had my two cataract surgeries and couldn't be doing the practices I'm so, so very happy to be back with Leslie and ALL of the walkers.
This one is one of my favorites of Leslie's. I always lose 15 pounds in about six weeks when I do these everyday.
She is the best online instructor. Enjoy doing all her videos. Yes. I did lose my weight. Softer on the knees. What else do i want at the age of 50.
Rediscovering how much I always loved your workouts! During this corona pandemic you all are keeping me from gaining the predicted "Corona 15"! And Brittany is adorable! Great job everyone - praise God!
I love it,i just started 3 days a ago.want to continue doing as i started my fasting too.i felt so good for my goal for 2020 is to keep myself healthy and lost weight..i gained 5 lbs..from 130 to 135lbs at my age 66 yrs old .. my vision is to be physically,mentally & spiritually healthy..so help me God 🙏🏻🙏🏻Discipline,Determination & healthy food..thank you so much..God bless you 🙏🏻🙏🏻 Ms.Leslie
Thank u for this amazing routine mam.... I lost 5 kgs in 25 days.... Started with a mile workout and now completed 3 miles today.... thank u for inspiring millions like me...
Since 8 days i do 3miles everyday.. and now i am writing this comment with so many sweat haha... lets never stop 💪💪❤
I have been putting off exercising bc there were too many excuses not to. No time, no exercise outfits n shoes, too lazy to go to the gym and i hate complicated exeecises with too many steps, rules and equipment. Finding this video means i now can workout easily, cheaply at anytime i want at home!! Tq leslie!!! Tqtqtqtqtqtq!!💓💖
I AM WALKING IN CALIFORNIA. I AM A CADIAC NURSE AND I APPRECIATE LESLIE'S WALKS. THEY KEEP ME IN SHAPE. PLEASE SHARE WITH ALL YOUR FRIENDS INCLUDING THOSE CRYING BECAUSE NO GYMS OPEN.
God bless you Leslie you are a miracle from God... you are the only person on earth that motivated me and make me walk 7 days a week. In 7 days walk workout with you i lost 10 lbs. you rebuild my self confidence and im feeling amazing. GOD BLESS YOU
This is an oldie but a goodie! Love this 3mile walk.
She radiates so much of Joy.
I too lost 30 walking with Leslie. I was involved in an accident and gained 40. So I'm back at it again. Now that I can. I also have several. My favorite is the 5 mile walk boosted walks. You can start and stop at any place
Leslie, we r on 4 day full lockdown in turkey. We have done 3 miles each day and will continue. Thank you
leslienin elinde uzayan yeşil parçanın adı ne olarak geçiyor biliyor musunuz
Always so pleasant. Even when I don't feel like working out, I can always handle Leslie. She is just the best.
Only Leslie can motivate me nobody else can do it like her.
Love you Leslie you are my hero🦸♀️❤️❤️❤️
Leslie and her videos taught me how to walk again after back surgery and get leg strength back after bad sciatica.
It’s obvious this is one of Leslie’s less professional workout model videos and I love it. She is so accepting. Everyone’s off beat but enjoying themselves. Wish I was there.
I forgot about Leslie. I first did her videos about nine years ago and tonight I needed a low impact workout. so glad I found her again. My goal is to do a 5k this year so this is great endurance practice.
inspirational and motivating....just started this with lockdown and never felt so good! Thanks Leslie and team..
I have several Leslie Sansone DVDs and she is my favorite. I really appreciate that she has placed these on TH-cam so that I can keep the workouts going when I am traveling. Thanks, Leslie!
This woman has helped me on my weight loss journey! As many others have mentioned, her workouts are simple yet they do work big time. Ready to get back to it!!!! 💪🏾👑☺️
Thank u Leslie, I am already79 yes old, I enjoy the boosted walk it make me strong, God bless u .
This is one of my favourite workout routines.. Every time I do this, I feel like I've had a great workout!!. I religiously follow many of your other workouts. Thank you for introducing me to them.. All the best lots of love❤
A great alternative to those days that I can't make it to the gym or outside to walk. Thanks for posting these as it can make all the difference. I tried a few other walking videos and the vast majority were poorly produced (in someone's living room) or were actually just low impact aerobics. Their is a fine line between low impact and walking and Leslie Sansone knows just how to provide a great walking workout with variety. Great job!
Hello, I’ve been walking with “walk at home” for some time now. it has been fun even if I haven lost any pounds yet. I really like it and I will continue walking, first because now that I do it I feel better and I have more more energy, and second because I know that I’ll get where I want to be if I keep it up. Thank you for sharing these videos!
i find that if you change your scales from lbs to kilos you will notice that it drops and it makes you feel amazing inside. the lbs never showed for me so i always gave up but since changing my scales from lbs to kilos ive ended uo losing 4 lbs in a week by doing leslie's Walking :) hope this helps x
@@vickyhermon4089 thank you!! Sounds like a good idea, I’ll keep that in mind.
@@rociolow1250 your more than welcome :) x
you are not alone, I have also not seen any big changes yet but I do feel amazing and have more energy!!
You might not see changes in your scale, but observe how you fit into your clothes. Weight is not the only criteria to determine success. When you're able to fit into clothes you haven't worn for a while, it feels very exciting. You might have not lost any pound, but you might have gained muscle because of the strength training incorporated. Muscle and fat might weigh the same, but muscle is compact, takes less space in your body, and burns more fat. Congrats to you!
That's such a wonderful positive group that cures everything
I have been missing going to the gym during the virus shelter in & these videos have helped me keep my spirits up.
Love your workouts Leslie...God bless you for keeping people fit in this quarantine period.
LOVE this workout! I used 3 pound weights cause I don't have a band yet. I did 2 miles and was very proud of myself. I don't do any cardio (just toning) so this was a nice change. I'm 58 and refuse to look like a pregnant grandma! lol
I used weights too.
I love this video when I'm on travel. A stretchy band is such a small, lightweight item to pack and that plus this video contribute to a great start to my morning! 40 minutes, 3 miles and a full body workout all in the space available in the average hotel room! Travel is hard but a workout doesn't have to be!
Yes, this work out is so good. It helped me to keep in shape when I could not go swimming. Thank you Leslie!
Love your workouts. I am 73, almost 74 and this is perfect to gain and retain my good health, balance, etc. I live in a 55 plus community and would like to start your classes here. God Bless! Mary Lou
You are great Leslie! I have tried lots of workouts but only yours I can do till the end. I lost 10 kg and I want to continue. Thank you so much!
safapi Sorry, you really lost 10 kg with THIS workout? with or without a diet? Advise please.. wann loose at least five)))
yes i lost 10 kg last summer in 2 months with a diet of
course, not only with this workout I used more Leslie's workouts.
hi you lost 10 kg?did you used leslie's dvds or only the videos on the youtube? answer please i need to lose weight
Sorry for a late answer... only videos from youtube
Hi I find my comment written last year, I see once again yours, whats up ? Have you lost 5 kg?
Yes I am here..... I love these workouts. I have been doing these workouts for the past five years off and on... they are great.... so easy to follow..
Thank you Leslie and gang. Today it rained here in Florida so I went right to this 3 mile workout video and enjoyed every minute. I've been walking with you guys for years. It feels like I'm right there with guys. Don't get me wrong now, I love walking outside with the sun hitting my face and arms; but I also love walking away the pounds with you to. Nina
Hey , Ms.Leslie thank you for your 3 miles and 4 miles activity. I Joined it today May 2, 2023. Hoping thru your work out I can improved my health, and my pharmaceutical maintenance I will stop if .my blood pressure be normal.
Thank you. I lost 30 pounds in 9 months since I started your videos.
I can not believe that I can do your three miles at home every other day. So, 4 days of the week I do your 3 miles at home, and the other three I walk three miles in a park. Love it and feel great. Needless to say I am 70 years old.