I tried only 12 minutes max since still recovering from the cold but hey at least something then nothing thank you as always @AllblancTV for video and happy new year :)
Yoonsung is here. You are becoming famous. Thank you to Louis for this vid and future ones. Way to go this year! Happy New Year guys & to all Allblanc TV team. 😊
Allblanc TV 루이스 선생님 덕분에 스쿼트 푸쉬업 런지 동작 3kg +3kg=6kg덤벨 들고 잘 따라 했습니다 대한민국 호랑이 파워 파이팅! 갑진년 새해복 많이 받으세요 갑진년 파이팅 🐉🐲🐅🪽🦅🇺🇸🇰🇷🇬🇧🇲🇨🦁🐲🐉🪽🦅🇯🇵🇻🇳🇧🇩🦖🐗🦘🦊🐰🐇🇹🇼🦅🪽🐲🐉📺🖥💪💪🏋♂️🏋♂️🔥🔥🔥🌈🌈
Meninos vcs são bns em tods os sentids vcs fazem um bom trabalho estão de parabéns . Eu ainda não tinha visto o vídeo de vcs eu entrei pôr acidente e gostei muito 🥰🥰👏👏🇧🇷🇧🇷
🤫 I only skipped side plank rotation because my arms were too sore, so it was my water break time 😅 Thank you guys! HAPPY AND BLESSED NEW YEAR 2024 🔥🇲🇾💪🏃💖
Q Dios los bendiga y mucha suerte én este nuevo año lo primordial la salud bueno mañana empezaremos en el gym ah quemar la cena del 31 hummm las hayacas estaban muy muy buenas gracias excelente rutina gracias 😊
Thank you all so much for the great exercise videos!! Your videos have help very much to loose weight, feel better, and have more energy to work much more!! Especially me been ill and disabled for four years! I congratulate you all for your hard work to make all videos!!! 👍 You all look great! A big hi from Ventura California!! 😍
![20MIN INTENSE HITT🔥 FULLBODY WORKOUT | 중상급자를 위한 20분 땀폭발 전신운동! [피지컬100 Hbro 윤성]](http://i.ytimg.com/vi/wbuPEVEmnXM/mqdefault.jpg)
![20MIN INTENSE HITT🔥 FULLBODY WORKOUT | 중상급자를 위한 20분 땀폭발 전신운동! [피지컬100 Hbro 윤성]](/img/tr.png)
![[SWEAT💦] 30M STANDING ABS WORKOUT](http://i.ytimg.com/vi/JKTPYmbhvdc/mqdefault.jpg)
Thanks! Keep helping us
💎💎💎💎💎💎✨✨✨✨✨✨✨✨✨✨✨✨✨✌🏼✌🏼✌🏼✌🏼✌🏼✌🏼🌷🌷🌷🌷🌷🌷🔥💤💤💤💤💋💋💋💋💯💯💯💯💯💯💯💯💯💯💯💯💯💯💯💯💯🙃🙃🙃🙃🙃🙃🕎🕎🕎🕎
요즘 뱃살 나와서 10분 짜리 부터 시작해서 계속 따라하는데 효과가 좋네요
💋💋💋💋💋💋💋💤💤💤💤💤💤💤💤🌷🌷🌷🌷🌷🌷🌷🌷✌🏼✌🏼✌🏼✌🏼✌🏼✌🏼✌🏼✨✨✨✨✨✨💎💎💎💎💎🌸🌸🌸🌸🌸🌸🎀🎀🎀🎀💗💗💗💗💗
I'm 17, I'm a girl from Russia and I love your workouts 💕
Positive Energy!! We love the team from ALLBLANC
🙏🏻🙏🏻
Hi guys happy new year nice start for the year love from Trinidad 🇹🇹
사랑해요
Amazing! Thank you for this! Happy New Year guys! ❤️
Happy New Year! It's great to see Yoonsung! 👍
What a great way to start the new year 🎉
Thank You Yoonsung , Louis and Allblanc team
I tried only 12 minutes max since still recovering from the cold but hey at least something then nothing thank you as always @AllblancTV for video and happy new year :)
Sounds good. Keep on going! All the best! 💪
Happy New year guys 🎊❤️🦋🦋
Terminado la rutina ❤❤❤❤fenomenal. Empezando la mañana
Started my new year with this workout.Kudos 🎉 Happy New Year
Congrats! Keep on going! All the best!
Yoonsung is here. You are becoming famous. Thank you to Louis for this vid and future ones. Way to go this year! Happy New Year guys & to all Allblanc TV team. 😊
Best workout in the start of 2024. Thank you Louis, it's great to see you, Yoonsung 💪🏻👍🏻🔥
Omg collab with yoonsung-oppa 😍😍😍😍😭😭😭 i love him and i love louis.
Good morning mr yoonsung
Que bom vê-los juntos!
Descobri a série de vocês e estou muito empolgado. Amo vocês! 😍😍🇧🇷
Bonne année 2024 à toute l'équipe, ❤❤❤❤
I have found the workout for every day. Thank you!!! 💪👊👍
Allblanc TV 루이스 선생님 덕분에 스쿼트 푸쉬업 런지 동작 3kg +3kg=6kg덤벨 들고 잘 따라 했습니다 대한민국 호랑이 파워 파이팅! 갑진년 새해복 많이 받으세요 갑진년 파이팅 🐉🐲🐅🪽🦅🇺🇸🇰🇷🇬🇧🇲🇨🦁🐲🐉🪽🦅🇯🇵🇻🇳🇧🇩🦖🐗🦘🦊🐰🐇🇹🇼🦅🪽🐲🐉📺🖥💪💪🏋♂️🏋♂️🔥🔥🔥🌈🌈
That workout kick my butt..... Amazing!! Crushed it!👍❤❤🙏🙏
Thank you kindly
Meninos vcs são bns em tods os sentids vcs fazem um bom trabalho estão de parabéns .
Eu ainda não tinha visto o vídeo de vcs eu entrei pôr acidente e gostei muito 🥰🥰👏👏🇧🇷🇧🇷
Excelente rutina 💯💯💯👋👋👋 gracias desde España
Perfect workout. Really useful stuff ! Keep up the great work.. Thx. 🇸🇰💪
I loved the Very good training wow thank you
Just did the workout. It was very good. I had to modify a couple of moves, but still great workout.
Had a good exercise ! Thanks
안녕하세요
새해복 많이 받으세요
허벅지 엉덩이 살빼는 운동 알려주세요
나이살 때문에 걱정 아닌 걱정되요 ㅠㅠ
제발쫌 알려주세요 🙏🙏🙏🙏🙏
Thank you allblanc for this beautiful sport 🥰🥰🥰🥰
el mejor equipo para empezar a ser una persona feliz 😃😃❤❤❤
Added to my routine. Thank you for the great work out!
Hii guys i'm so happy to see you and happy new year 😊🤗👍💪🎅
Excelentes muchas gracias por su esfuerzo y les deseo un feliz año 2024 lleno de bendiciones 👍💯🥰🥰🥰🇲🇽
Wow 🎉great loving it
No podía más, muerta 😂 gracias, fantástico para empezar el año nuevo ❤❤❤
🤫 I only skipped side plank rotation because my arms were too sore, so it was my water break time 😅 Thank you guys! HAPPY AND BLESSED NEW YEAR 2024 🔥🇲🇾💪🏃💖
Happy New Year
Throughout the second half of the workout I was cursing through my teeth🤣 It was hard but I love the way I feel afterwards💪
Q Dios los bendiga y mucha suerte én este nuevo año lo primordial la salud bueno mañana empezaremos en el gym ah quemar la cena del 31 hummm las hayacas estaban muy muy buenas gracias excelente rutina gracias 😊
Happy new year!🎉🎉🎉❤❤❤
happy new year. you are weaner 👋
Great workout ! Thank you and a happy new year, Louis, James and Ryo. Hi from Belgium 😊
🌹🌹🌹💪muchas gracias
Súper me encantó
Here for hbro🎉👏
Happy new year guys!!!🎄 🎉 and thanks for keeping us fit. 💪
Bora!🦾👊😍😍😍 lindosss!❤❤❤❤❤❤❤❤❤🫰🫰🫰
Thanks for showing great techniques. Like !!!
Луи красавчик🎄💪🥰
Olahraga ini buat perempuan juga bagus.apalagi sehabis melahirkan . mantap
🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸
Super intensassss❤❤
i love it - this video has a lot of "plank" if you have pain on your thigh " hamstring" lol
excelent ❤🎉
❤❤🎉🎉🎉 Happy new year guys!!😅😅😅
Happy New year with no rest 😂.. let's get cracking guys 💪💯
🙏🙏🙏🙏🙏🙏
Cakep
💪🏼❤️🔥🔥🔥
Weight gain workout please tell me
i love how he is just struggling like us 😆
好棒
❤
Saya suka dagunya manis
Keren bos
I haven't finished all the work cuz I couldn't maybe next time
분할은 어떻게 하나요?????
Thank you all so much for the great exercise videos!! Your videos have help very much to loose weight, feel better, and have more energy to work much more!! Especially me been ill and disabled for four years! I congratulate you all for your hard work to make all videos!!! 👍 You all look great! A big hi from Ventura California!! 😍
선생님들 운동설명도 해주세요~
やりずれぇーーーー！
Mr yoonsung
Digan su origen. Para nosotros son asiáticos. Pero quiero saber si de Japón, Corea o China. Tal vez de otro que ni siquiera sé que exiate.
Manis bos
😰💪👏👏❤️🇦🇷
All "WHITE" TV?
🏳️🌈🏳️🌈🏳️🌈💞✌️
Bibir nya imut bos
すげえイライラ💥するぅ！！
💗💗💗💗💗💗💗💗💗💗💗💗💗💗💗💗💗💗💗💗💗💗💗💗💗💗💗💗💗💗💗💗💗💗💗💗💗💗💗💗💗💗💗💗💗💗💗💗💗💗💗💗💗💗
✌🏼✌🏼✌🏼✌🏼✌🏼✌🏼✌🏼✌🏼✌🏼✌🏼✌🏼✌🏼✌🏼✌🏼✌🏼✌🏼✌🏼✌🏼✌🏼✌🏼✌🏼✌🏼✌🏼✌🏼✌🏼✌🏼✌🏼✌🏼✌🏼✌🏼✌🏼✌🏼✌🏼✌🏼