How To Stop Overthinking Your Life - The Future Makes Me Anxious!

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  • เผยแพร่เมื่อ 12 ม.ค. 2025

ความคิดเห็น • 51

  • @depressiontoexpression
    @depressiontoexpression  4 ปีที่แล้ว +16

    I bet that you have really high expectations of yourself, others, and your life in general. Am I right? Well the truth is that it's a really good thing! However...
    We can get so consumed by the thought of the future (that's all the future is, a thought) that we rush through and push away 99% of what life truly is. Here is a refreshing and simple perspective on how to stop overthinking this whole life thing. It's all about the small stuff.
    If you're vibing with this episode and want to chat with me 1-1 for personal coaching: www.conqueranxietywithscott.com

  • @cherylcarnes3893
    @cherylcarnes3893 4 ปีที่แล้ว +21

    Hello. I am older than you, in my fifties. Becoming a caregiver to a narcissist mother-in-law. My anxiety has never been this high, and I have survived cancer twice! Your words, videos, and inspiration for my thinking and goals match what I am going through. Thank you so much! I wish happy travels and a joyous future for you. I appreciate your videos!

  • @AFCASupporter
    @AFCASupporter 9 หลายเดือนก่อน +5

    This is amazing and hits home hard. I think this is a big reason i am not feeling well. Everything has to go on fast, everything i do...

  • @patriciaj.4850
    @patriciaj.4850 4 ปีที่แล้ว +14

    Your intro had me cracking UP. It’s funny cause it’s true 😂

  • @armanm246
    @armanm246 4 ปีที่แล้ว +8

    This is exactly what I needed to hear today. Thank you

  • @ManpreetSingh-xw4ix
    @ManpreetSingh-xw4ix 4 ปีที่แล้ว +4

    Scott you know everything best thoughts come to my mind everyday after I watch this video I learn how to deal with it Scott your videos make our life happy this is priceless videos thanks Scott

  • @SBillings
    @SBillings 4 หลายเดือนก่อน +1

    I was thinking if the video was buffering. But it’s just a podcast. Thank you

  • @rohitsengupta6822
    @rohitsengupta6822 4 ปีที่แล้ว +5

    Thanks for making this video, especially during the lockdown we are living through all of my dreams are on hold and it is hard to get through the days knowing I would have been doing something else. It's nice to remember to appreciate today.

  • @lucerofigueroa2554
    @lucerofigueroa2554 5 วันที่ผ่านมา

    Forgot how much I needed this ❤ thank you!

  • @rikkichadwick3548
    @rikkichadwick3548 3 ปีที่แล้ว +5

    💗💗💗 amazingly thought-provoking, really touching, good job Scott!

  • @mercyrons7247
    @mercyrons7247 8 หลายเดือนก่อน +1

    Your voice is so soothing Scott! ❤

  • @ecoline453
    @ecoline453 3 ปีที่แล้ว +3

    I loved this! Excactly what I needed to hear.

  • @anubhavsaha390
    @anubhavsaha390 4 ปีที่แล้ว +5

    Thanks Scott for saving the day ❤️

  • @killamilla702
    @killamilla702 4 ปีที่แล้ว +8

    Amazing!!!

  • @sophiapde9369
    @sophiapde9369 8 หลายเดือนก่อน

    Listening to this, and I cannot agree with you more. All this productivity talk, when it's really the small things.

  • @migui8850
    @migui8850 9 หลายเดือนก่อน

    Hi Scott, I've been enjoying your videos for a while now-- I had not subscribed, that was not fair. I just did, and I want to say that I appreciate all the work that you do.

  • @CozyToni
    @CozyToni ปีที่แล้ว +1

    This was such a good talk! Thank you😊

  • @Megan-sr4du
    @Megan-sr4du 4 ปีที่แล้ว +5

    Here I am watching this at 3am

  • @cascattack8062
    @cascattack8062 4 ปีที่แล้ว +1

    thank you so much, my day feels better now.

  • @fatiezzahra1301
    @fatiezzahra1301 ปีที่แล้ว

    Thank you Mr. Scott

  • @alanromero7511779810
    @alanromero7511779810 4 ปีที่แล้ว +1

    Thanks, I just need it, greetings from Argentina 🇦🇷

  • @shubhambelsare9067
    @shubhambelsare9067 4 ปีที่แล้ว +2

    you are good enough ❤made my day❤

  • @TracyEllennn
    @TracyEllennn 4 ปีที่แล้ว +5

    Thank you! I really needed this today!

  • @rubyjane3063
    @rubyjane3063 5 หลายเดือนก่อน

    Very very helpful thanks ❤

  • @jonnynoakes9070
    @jonnynoakes9070 4 ปีที่แล้ว +1

    Great episode Scott 👍 I think if we can all focus on a smaller sphere of being and enjoy that more, things would improve overall. I think Voltaire said "you must tend to your own garden" or something along those lines x

  • @rozash18
    @rozash18 ปีที่แล้ว

    This was amazing. Thank you

  • @Dmc805
    @Dmc805 ปีที่แล้ว

    TKY Scott! 👌🏻

  • @rngb-y9d
    @rngb-y9d 2 ปีที่แล้ว +1

    شكرًا جزيلا هذا ساعدني كثيرًا.
    في الاسلام لدينا مفهوم من القرآن وهو " لئن شكرتم لأزيدنكم " اين يشجعنا الله على تقدير ما نملكه وشكره عليه . وكذلك مفهوم " من يعمل مثقال ذرة خيرًا يره ومن يعمل مثقال ذرة شرًا يره " والذي يعني ان كل عمل صغير يفرق في هذا العالم سواء لجعلنا اناسًا افضل او اسوء .
    الحمد لله على انني بصحتي وانني اسير في طريق تحقيق اهدافي ..لا يهم متى سأصل المهم ان اسعى ..فكما قال الله تعالى " وان سعيه سوف يُرى " اي اننا سننال الجزاء على جهدنا لا على النتائج فحسب. ❤️

  • @rhondar4063
    @rhondar4063 4 ปีที่แล้ว +1

    LOVE

  • @garylennon5115
    @garylennon5115 4 ปีที่แล้ว +4

    Dam he got me right at the start lol

  • @milica999_2
    @milica999_2 ปีที่แล้ว

    When I saw your eyes, I knew you can help me. Thank you, hvala 🥰💜

  • @Aquadiva2012
    @Aquadiva2012 9 หลายเดือนก่อน

    This was exactly what I think about myself as a faluire if I m good at studies there is always someone better I want to make my father mother my whole family proud by winning all the awards but no this talk helped me alot but I stilld ont understand to deal with bullying every single day I get bullied and I dont wanna complain I comained once and I face bullying even more so I m too scared to complain anymore I cry cry alot but I cannot express it one time I cried in front of all my friends I got bullied for it like almost my whole life 1 secret I tell I get black mailed every single day It feels so much better to finally express myslef even in my text tysm O rlly needed this but can u make something about dealing with bullying❤❤

  • @صليعلىمحمد-ض5ذ
    @صليعلىمحمد-ض5ذ ปีที่แล้ว

    شكرا من القلب 🤍

  • @DeepFriedLemonWedges
    @DeepFriedLemonWedges 4 ปีที่แล้ว +1

    yea i also think we don't need three meals a day

  • @Thekingisback-du4jn
    @Thekingisback-du4jn 4 ปีที่แล้ว +1

    Amen🙏🏿🙏🏿🙏🏿🙏🏿🙏🏿

  • @Sweetoooo
    @Sweetoooo 4 ปีที่แล้ว +1

    Why did u delete all your good reactions on the other channel 😭

  • @valebobaa
    @valebobaa 4 ปีที่แล้ว +2

    I still thinking what could it be if i stayed with my ex boyfriend :( i still thinking he is the love of my life....

    • @jonnynoakes9070
      @jonnynoakes9070 4 ปีที่แล้ว +2

      I'm sure your future husband will make your past seem like it was supposed to happen 🙏❤

    • @krishnasingh-jn6zz
      @krishnasingh-jn6zz 4 ปีที่แล้ว +1

      The first love is never end

    • @valebobaa
      @valebobaa 4 ปีที่แล้ว +1

      @@jonnynoakes9070 i hope ur right :(

    • @valebobaa
      @valebobaa 4 ปีที่แล้ว +1

      @@krishnasingh-jn6zz true :(

    • @krishnasingh-jn6zz
      @krishnasingh-jn6zz 4 ปีที่แล้ว

      @@valebobaa I'm also waiting for her

  • @صليعلىمحمد-ض5ذ
    @صليعلىمحمد-ض5ذ ปีที่แล้ว

  • @valebobaa
    @valebobaa 4 ปีที่แล้ว +2

    About the future :( XD

  • @Thekingisback-du4jn
    @Thekingisback-du4jn 4 ปีที่แล้ว +1

    🙏🏿🙏🏿🙏🏿🙏🏿🙏🏿😎😎😎😎😎

  • @juanmogrovejo4941
    @juanmogrovejo4941 4 ปีที่แล้ว

    Please, search to Neville Goddard. A hug to you