Please know, or be reassured, that you are indeed saving lives out here my friend! Simply by being a friend to absolute strangers. It’s difficult to make people in our lives understand what we feel SO deeply but can’t seem to articulate into anything relatable to them. I appreciate hearing your perspective and your heart. Thank you for being a great human being 🌸
crying uncontrollably and completely exhausted. the intro alone already brought me comfort and i started crying again not out of of pain but of relief because its OK to feel this way... thank you so much
I think it’s because we feel lonely in our minds and we feel like we either still don’t know our true self or that your friends or other people you know don’t know or understand you deep inside enough to the level you desire. It’s also a bit of boredom, lack of feeling safe and loved and feeling unsatisfied with everything because we don’t feel the intensity of love we want. But I think the only way is to lower our expectations, live with gratitude and keep exploring. Another thing is maybe your friends and family don’t talk to you in the same intellectual way. Maybe you want to talk about the universe, more abstract, more philosophical and theories about anything such as life, certain events that happened etc. Which sparks thinking rather than the talks about mundane topics but what I learned is to not care so much and enjoy the time with your friends. If you don’t have any, I know how it feels, I only have two friends and I see other people with social activities all the time and I’m just at home alone with my parents all the time and it makes me feel like I’m unloved especially when I’m not with my friends, but it’s okay, just pray. I just graduated from University and I noticed that I began to have developed this void from time to time in my heart and it’s honestly scary, I would feel empty, bored and don’t enjoy anything at all, usually I don’t know if it’s because I feel lonely and miss my two best friends or my intuition is telling me to aim for something bigger or I need to change.
Thank you for being gentle and non-judgmental. Thank you for the kindness I didn't get from those around me. Thank you for understanding. I am grateful for you. God bless you.
Scott. It is so great that you are sharing your story. I am a Psychologist. I feel like I connect with people who are struggling, suffering even because I have been through depression, trauma and anxiety. All still come and go but I accept this is just life, my life. I do not fight it or run anymore. I wrap up in my feelings whatever they may be at any given time. I, for sure prefer happy, fun, joy and deep peace. They come and go too. But everything belongs. I'm less afraid of the un-preferred emotions. I believe I am better for all my experiences. You are courageous and a warrior in a world that blames and shames a person for not being or appearing happy all the time. God Bless You!!!!
Hey what a great video! I truly hope anyone reading this has some self love and has at least one beautiful blessing today!🥳🥳🥳🥳 Thanks Scott! And thanks for the song at the end 🥲
it's been heavy for me lately 🥺 completely agree with you scott, thanks for sharing ❤in the name of the father, son and holy spirit and pray, like you did, i always do this. whenever i feel restless. god bless you❤
Thank you Scott, you're a very wise and sensitive soul, it's so evident! And what a beautiful voice you have also. Thank you for providing much needed comfort ❤
.... Sometimes in life you diagnosed with a disease, Parkinson's feature's, that tears your world apart... And brings about depression and anxiety. Life is not fair. I guess I just have to deal with life the way it is right now. Sure wish things were different. I guess that's called wishful thinking right? Thank you Scott. I too cry.
Thank you. I found your channel at a time of pain and great need. You helped me so much! I know God led me to you. You are providing a great blessed service. I pray God will continue to guide you and multiply your blessings.
I’m so grateful that I didn’t stop searching for the message I desperately needed to hear. This message. And the one on feeling lost. Your messages are life saving. Very deep thank you!
Back again Scott. I come back here every time I am in crisis. It’s like a stab in the chest, I feel frozen but this time is different. This time I am choosing to let go of control. I am choosing to accept myself. I know that things will work out for me and I pray for all of you. Life can be absolutely brutal but you are strong enough, you can do this, even if in this moment you feel like you don’t. You are not alone my friend. Darkness does not last forever and I am sending love to you. Please be kind to yourself❤
Your voice and your words are so soothing. Thanks for your work and for sharing your soul and your personal experiences with the world. So appreciated! I am going through depression caused by many things which I do understand but still, the sadness and the depression just don't lift. I am learning and growing with your channel. Thank you
Hi Scott, I asked spirit what I needed to know and here I am seeing you. I am going through a massive change in my life. This change started 2020. During my anger, frustration, humiliation, fear, self loathing, depression and grief to name just a few emotions, I was introduced to a wonderful analogy. When you're waiting, it's like spirit planting you for a new journey. Just like a seed that lives in the dark, in time it will grow big enough to push through and into the sun. I'm at the new plant phase. I've reached big enough to see the sun. Now I am growing into the plant of this new journey. Getting bigger and stronger. I've learnt the lesson, it is happening for me and not too me. I understand what was no longer in my best interest has now been removed. I didn't pay attention to the sign posts spirits gave. So I ended in a dark night of the soul. A journey that has taken 3 years to find the sun. That's ok, I'm ok that it did. I've learnt a lot about myself, my loves, hopes, desires, needs and wants, and embracing who I am. I no longer feel the debilitating feelings I did in the beginning. I'm in a better job, I have work life balance. I'm selling my house and looking forward to a new journey for my daughters and I. You still seem to be struggling with the why of depression. Have you looked at what brings you joy? Are you doing more of that? Following intuition? Clearly from today's video, you're able to channel. Maybe it's time to explore more of your spiritual gifts. 🧡✨️🌈⚘️
@visionvixxen I was stuck through 2021 and 2022. I get it. Take a moment to breath. When you get an intuitive hit to go for a walk, follow it. When your body says I need rest, follow it. Take notice of signs around you. I see signs through my day. I say thank you for repeating numbers. I got a music symbol in cotton in my laundry. Since 2020, I have never seen so many rainbows. Attitude of gratitude. You've got this 🧡✨️⚘️
Thank you for this. I feel so scared and lonely right now. I feel completely trapped. It is so hard, anyone who is going through this I am so so sorry. Please try to be kind to yourself. I have returned to this video so many times over the past 6 months when I feel like I am on the edge. I hope one day I won’t have to return here again. I will never forget your kindness, one of the only things getting me through.
You definitely went through it because you were on point with what I am going through. Unfortunately, I just don't see myself out of this one. Thanks for doing what you are doing.
@@heladds I'm glad you're still here, although it sucks that nothing has changed. I really hope things turn around for you soon. So many of us are struggling, we need to take care of each other ❤️
There have been times when I’ve thought I really really can’t do this anymore. There’s too much pain and it’s exhausting to even begin to uncover the layers. Just driving down the road and breaking down in tears because of a deep sadness you can’t even really explain.
In a world that encourages you to use your pain to "self-develop," it's hard to feel like anyone sits with the pain but rather runs. I've done that many times, with great success, but this time I couldn't run or "self-develop" out of it. This is the first video that felt like a breath of fresh air after drowning. So thank you for that, you are worth more than gold.
Hi Guys i have suffered from depression too for like over 1 and a half year during 2018 to 2019.I can still imagine that how bad and worst time that was,i was on the brink of emotional collapse, couldn't sleep, left job, doesn't wanted to go outside,constant negative thoughts, panic attacks, sadness, suicidal thoughts to etc.I had tried so many counseling sessions, mindfulness,yoga but nothing doesn't seem to work. My turning point was when i went to a very good psychiatrist and he prescribed me the exact medicine which i needed in that time after suffering so much but that was a little slow progress towards normal life. I decided to push myself as hard as i can,First and biggest thing that i started was turning myself to my God,started praying regularly which brought massive peace of mind inside me. I started going for jogging and gym which was extremely difficult thing to do but there was no option left for me honestly,was literally crying while exercise but didn't lose hope coz i knew that it is the way to peace and life. The last and final thing was to start going to work and it was like pushing a mountain with one hand but hung in there for my betterment. Now for last 2 years no medicines,no panic attacks,no anxiety,no sadness etc nothing,Yes i still have some bad days like once in a 2,3 months but i guess that's totally normal as this happens with everyone. My massage is to Pray God (Allah) five times a day which is a key,Stay active,Work or go to job u can stay focused and stay away from bad thoughts,do most difficult tasks that makes u more stronger mentally and emotionally.If someone needs any guidance i am available to help,thanks
You are so beautiful. I wish I had a friend like you. I’m hanging on by a thread, feeling like I can’t go on. Thank you for your time in recording this. ❤
It’s hard to hear people say to reach out if you need help, or expect the depressed person to take action. That can’t always happen! I feel like it could be related to someone that’s in critical care at a hospital. Would you expect that person to get out of bed and come to you, or take actions to help themselves?? Of course not, cause you can SEE their injuries, or that they are in a critical health situation! What you would do, is everything you can to support them and take action in their behalf! Well, depression is like being in critical care bed of your mind! That’s how it makes me feel anyway….and I literally have no support from anyone in my life…I just do the best I can, and very much appreciate people like you who share your experiences on TH-cam. It really does help more than you’ll ever know ❤️
You speak directly to my soul, you sound like the muted voice deep inside for which I lost the volume knob, thanks for reminding me that I turn up the volume again 🙏🏼
It’s beautiful that even though you’re still going through it, you still benefit our lives with your support. We need that kind of connection. I truly hope you find yourself one year not having had any depression all year. I want you to be well. Yet, while you’re here in the trenches with us, fighting this war with depression while at the same time just accepting it and allowing healing, we are grateful for you
Now days almost every one is busy to spare time to listen to you. Also I have been depressed and anxious for so long that now I feel I'm just going to be irritating people by talking to them about my problems. Finally I have come across your videos. I feel like someone is listening. Thank you very much
Have u spoken to urself looking in a mirror. I know it sounds weird See I have nobody to talk to..am alone from 2005.. So what I do is take a mirror sit by myself all alone in my room...and talk looking into my eyes as if I am talking to someone else If I smile..looking at myself I appreciate my own smile. If I cry ...I cry out loud looking at myself without judging..and after crying I see my relaxed face again with a smile. This goes on.... Life goes on Without u knowing it. Depression is deep suppression. So let it come out. As u let everything excess comes out of ur body..different things.. One needs to let (e)nergy in motions (e-motions) come out. Otherwise u bring trouble to ur own self in the form if disease. Dis-ease lack of ease.
Hey! Just found your channel 2 days ago as I was ill and staying at home far away from all close family and friends. Thank you for your vulnerability and for creating this space for us to stay with our pain and process it in your presence and with your insights. I'm beyond grateful and feel so held and understood. May great blessings come your way :)
Thank you for this. Just found your channel as I suffer through my second major depressive episode in my 38 years. It is awful. I had to make a major life decision that was the most heartbreaking and difficult decision of my life. I do not know how to navigate this, and I appreciate people like you being here for so many of us who need to hear this. ❤
Scott, you are my reassurance during this lonely, painful time. Thank you 🙏🏽 for your vulnerability and emotions you shared. Your permission to do nothing, just give it time and wait is what I needed to hear. Please know that I really 😢needed hear this. I thank God for you ❤
I cant believe someone like you exists you literally have saved my life and helped me see sense again, i am not good at comforting myself with reality/words it feels like the parenting i hadnt recievee in the form of a true friend to any lost soul, you hsve an abundance of angelic karma headed your way this is something i have never really had, i now have my head back in the game of at least recalibrating and having a rope thrown down a deep dark hole, i cant give you the words you deserve for being who you are but i fucking love you bro, angels walking the earth in disguise, no coincidence ❤🫡🫂 so much love and respect ♾️✊️🤲🤝💪❤
I think sometimes we just need to let ourselves be "distracted" from focussing on the feelings, thoughts and experiences we are having right now, in the moment... And sometimes we need to focus on what we are feeling, thinking or experiencing in this moment and forget about the past and the future. Consciously choosing what to focus on, deciding to notice certain input, has been something ive been playing with as i recover from being bed bound with a list of chronic health challenges. I struggle with pain, discomfort, depression, overwhelm, frustration, etc. Ive also learnt to be thankful and grateful for realising i can change my focus. The lessons ive learnt from what ive experienced are valuable to me, i wouldn't swap them for having anyone elses life or their health. I wouldnt be me if that happened. Learning that i can let time work for me has blown my mind as its the opposite of what I used to think as i rushed around. Before i pushed myself to the point of not being able to get out of bed i used to always think "i dont have time to do XY or Z". At first as i lay in bed i thought i had to keep being busy but ive realised over time that if i rest now i can be busy later and that if im busy now i will need to rest again later anyway. Time will pass and with it what i am feeling, thinking and doing will change i just have to wait and notice the change. It might be as subtle as how deep im breathing or as big as moving from one house to another. Blessings from south eastern Australia, Dot
My God I needed this so much.. A huge weight lifted off of me.. Im always pressured by f.o.m.o. and to know this was a HUGE relief. Wish I coulda give you a hug for this. Thank you so much. May God bless you ALWAYS! Peace and love 🙏❤️
In the misdt of a new depressive episode! It's soooo hard. 3rd one in life but it's incredible anytime! I know the mind lies, but the suffering is coming from actual struggles I have in life and I need to address those.. When seeing no solution for them. I also struggle a lot with decision making and need to decide something ASAP about a career progression at work, when I feel completely exhausted with work. So many things going on in my head, and can't trust ay thoughts.
I wish I had someone like you in my life. My life fell apart. I have so many problems.and I'm in physical pain. Your words are the hug I need so much. I am grateful.
I hope we all heal 🙏🏾 i definitely wanna get better stop drinking and actually enjoy my life ,i don't think i am i haven't been living,just surviving 🥺 I wish i had people to speak to
Scott, your video was heaven sent to me today. I too suffer with depression and I loved your analogy with the keys. I used to switch and change my life in order to leave my depression behind. But now I am older and with responsibility to my children, husband and my beloved animals, I can no longer choose a key to escape my thoughts at my convenience. Yes, I agree entirely, we need to stop, stop doing and stop running away. We must rest and wait for time to recover our strength instead of trying harder and harder. Thank you so very much.
This is one of the channels that gave me the courage to start my TH-cam channel 8 months ago about self development. Now I have 936 subs and > 800 hours of watch time. I know it’s not comparable with others but I’m still proud I started because I’ve been learning so many lessons that I could haven’t learned without getting started in the 1st place.
Listening to you Scott makes my day, i am always so grateful to you bcz you do such a good job of making the audience feel so warm n caring. I swear if i was there, i'd give you a nice man to man hug n sing "Seems like a long time" with you. Thank you so so much for sharing this!🤘🙌🤗
I am so glad I came across this video. I could relate to each and every word that you said. Was in tears the whole time. This really gave me hope. Thank you!
It's been hell for me lately! Depression and anxiety can be so brutal!!
❤️
😢keep strong it will life I suffer struggling to cope at times
I feel the exaxt same if I am bringing completely honest with you, sending you love ❤
Hope you’re ok?
yes
Please know, or be reassured, that you are indeed saving lives out here my friend! Simply by being a friend to absolute strangers. It’s difficult to make people in our lives understand what we feel SO deeply but can’t seem to articulate into anything relatable to them. I appreciate hearing your perspective and your heart. Thank you for being a great human being 🌸
thank you for representing us 🤍
⭐⭐⭐⭐⭐⭐⭐
❤
This brings so much comfort without any judgements but only understanding🙏🏾🙏🏾♥️, no one can ever get it before, not even my therapist😫🥹😭😭
crying uncontrollably and completely exhausted. the intro alone already brought me comfort and i started crying again not out of of pain but of relief because its OK to feel this way... thank you so much
I cry so much. I am so exhausted so exhausted!
Ugh. That’s where I m at. My meds, books, nothing works…. Nothing.
I’m numb right now…. Nothjng matters…. So I just wait.
Consider praying to Jesus for deliverance 🙏
same rightn now
How you have improved- Keep your chin up !!
I think it’s because we feel lonely in our minds and we feel like we either still don’t know our true self or that your friends or other people you know don’t know or understand you deep inside enough to the level you desire. It’s also a bit of boredom, lack of feeling safe and loved and feeling unsatisfied with everything because we don’t feel the intensity of love we want. But I think the only way is to lower our expectations, live with gratitude and keep exploring. Another thing is maybe your friends and family don’t talk to you in the same intellectual way. Maybe you want to talk about the universe, more abstract, more philosophical and theories about anything such as life, certain events that happened etc. Which sparks thinking rather than the talks about mundane topics but what I learned is to not care so much and enjoy the time with your friends. If you don’t have any, I know how it feels, I only have two friends and I see other people with social activities all the time and I’m just at home alone with my parents all the time and it makes me feel like I’m unloved especially when I’m not with my friends, but it’s okay, just pray. I just graduated from University and I noticed that I began to have developed this void from time to time in my heart and it’s honestly scary, I would feel empty, bored and don’t enjoy anything at all, usually I don’t know if it’s because I feel lonely and miss my two best friends or my intuition is telling me to aim for something bigger or I need to change.
Scott, I speak for many people when I say "We Love You". Thanks for the years of helping us all feel a little better a lot of the time. God Bless You!
Thank you for being gentle and non-judgmental. Thank you for the kindness I didn't get from those around me. Thank you for understanding. I am grateful for you. God bless you.
Scott. It is so great that you are sharing your story. I am a Psychologist. I feel like I connect with people who are struggling, suffering even because I have been through depression, trauma and anxiety. All still come and go but I accept this is just life, my life. I do not fight it or run anymore. I wrap up in my feelings whatever they may be at any given time. I, for sure prefer happy, fun, joy and deep peace. They come and go too. But everything belongs. I'm less afraid of the un-preferred emotions. I believe I am better for all my experiences. You are courageous and a warrior in a world that blames and shames a person for not being or appearing happy all the time. God Bless You!!!!
you're putting words to the unspeakable thoughts of my soul
The world is now a cold, cruel, selfish, competitive place...
I cried every minute of the video, I didn't even knew I needed to hear this. Thank you for every word and for being here ❤️❤️
Same
I HAVE BEEN ALIVE THANKS TO YOU
You made me cry...
u r an angel...
I´ve got the most awful depression in my entire life
Hey what a great video!
I truly hope anyone reading this has some self love and has at least one beautiful blessing today!🥳🥳🥳🥳
Thanks Scott! And thanks for the song at the end 🥲
it's been heavy for me lately 🥺 completely agree with you scott, thanks for sharing ❤in the name of the father, son and holy spirit
and pray, like you did, i always do this. whenever i feel restless. god bless you❤
Thank you Scott, you're a very wise and sensitive soul, it's so evident! And what a beautiful voice you have also. Thank you for providing much needed comfort ❤
Thank you. Waiting is surrender. Surrender is liberation…and peace❤
.... Sometimes in life you diagnosed with a disease, Parkinson's feature's, that tears your world apart... And brings about depression and anxiety. Life is not fair. I guess I just have to deal with life the way it is right now. Sure wish things were different. I guess that's called wishful thinking right? Thank you Scott. I too cry.
Thanks scott brother i've been really hopeless mostly all of the time this year.
Thank you. I found your channel at a time of pain and great need. You helped me so much! I know God led me to you. You are providing a great blessed service. I pray God will continue to guide you and multiply your blessings.
I’m so grateful that I didn’t stop searching for the message I desperately needed to hear. This message. And the one on feeling lost. Your messages are life saving. Very deep thank you!
Thank you for being so comforting and compassionate. Needed this kindness right now as I’m struggling with unaliving thoughts.
Ive been working this out for 41 years. Im damn tired.
I hope one day you feel less heavy ❤ much love to you
@@AnnaTheAGgirl Thank you 😊. ❤️ To you. ✨
It’s painful and crazy making. No escapez
🙏🙏🙏🙏🙏🙏🙏🙏
I can not tell how grateful I am to discovered this channel... I have a really hard time right now.. And nothing calmed me down like your videos.!
Back again Scott. I come back here every time I am in crisis. It’s like a stab in the chest, I feel frozen but this time is different. This time I am choosing to let go of control. I am choosing to accept myself. I know that things will work out for me and I pray for all of you. Life can be absolutely brutal but you are strong enough, you can do this, even if in this moment you feel like you don’t. You are not alone my friend. Darkness does not last forever and I am sending love to you. Please be kind to yourself❤
Yes @ YasLove111
Crisis
All I can say is THANK YOU! You are a blessing!
Great chat brother. This helps A LOT. Perfect metaphor for depression. Going through a horrible time right now.
We need your cover of the song on spotify. Keep singing, you have an amazing voice
Your voice and your words are so soothing. Thanks for your work and for sharing your soul and your personal experiences with the world. So appreciated! I am going through depression caused by many things which I do understand but still, the sadness and the depression just don't lift. I am learning and growing with your channel. Thank you
Being broke with no way out is real depression. Not really fixable.
Hi Scott,
I asked spirit what I needed to know and here I am seeing you.
I am going through a massive change in my life.
This change started 2020.
During my anger, frustration, humiliation, fear, self loathing, depression and grief to name just a few emotions, I was introduced to a wonderful analogy.
When you're waiting, it's like spirit planting you for a new journey.
Just like a seed that lives in the dark, in time it will grow big enough to push through and into the sun.
I'm at the new plant phase. I've reached big enough to see the sun.
Now I am growing into the plant of this new journey.
Getting bigger and stronger.
I've learnt the lesson, it is happening for me and not too me.
I understand what was no longer in my best interest has now been removed.
I didn't pay attention to the sign posts spirits gave.
So I ended in a dark night of the soul. A journey that has taken 3 years to find the sun.
That's ok, I'm ok that it did.
I've learnt a lot about myself, my loves, hopes, desires, needs and wants, and embracing who I am.
I no longer feel the debilitating feelings I did in the beginning.
I'm in a better job, I have work life balance.
I'm selling my house and looking forward to a new journey for my daughters and I.
You still seem to be struggling with the why of depression.
Have you looked at what brings you joy? Are you doing more of that? Following intuition?
Clearly from today's video, you're able to channel. Maybe it's time to explore more of your spiritual gifts.
🧡✨️🌈⚘️
💖🙏💪
I want this. Still sort of trapped.
@@visionvixxen you are just trapped in your limiting beliefs.💕
@visionvixxen I was stuck through 2021 and 2022. I get it. Take a moment to breath. When you get an intuitive hit to go for a walk, follow it. When your body says I need rest, follow it.
Take notice of signs around you. I see signs through my day. I say thank you for repeating numbers. I got a music symbol in cotton in my laundry. Since 2020, I have never seen so many rainbows.
Attitude of gratitude. You've got this 🧡✨️⚘️
Thank you for this. I feel so scared and lonely right now. I feel completely trapped. It is so hard, anyone who is going through this I am so so sorry. Please try to be kind to yourself. I have returned to this video so many times over the past 6 months when I feel like I am on the edge. I hope one day I won’t have to return here again. I will never forget your kindness, one of the only things getting me through.
Love and warm hugs to all. Thank you Scott.😢❤
Thank you, thank you, thank you for understanding. Depression is just unbearable. Appreciate your sincerity and honesty.
I feel so trapped & crippled by fear that I cannot be myself because so much rejection has broken me.
Yes same here.
i feel like the universe guided me to your page. thank u
Hello scott thankyou for your humanity,James /Ireland
You definitely went through it because you were on point with what I am going through. Unfortunately, I just don't see myself out of this one. Thanks for doing what you are doing.
You will get out of it
I have been feeling like this for too long..
Why not?
ive been stuck here for 20 years wirh hopes for change...now i cant anymore....now i am ready for this to end
Hey pal, how are you doing?
@@ValentinaWithFeathers Valentina... thank u for checking on me... I'm still here... but nothing has changed ... ur sweet 🙏🏼😍
@@heladds I'm glad you're still here, although it sucks that nothing has changed. I really hope things turn around for you soon. So many of us are struggling, we need to take care of each other ❤️
🙏🏼🥺
There have been times when I’ve thought I really really can’t do this anymore. There’s too much pain and it’s exhausting to even begin to uncover the layers. Just driving down the road and breaking down in tears because of a deep sadness you can’t even really explain.
In a world that encourages you to use your pain to "self-develop," it's hard to feel like anyone sits with the pain but rather runs. I've done that many times, with great success, but this time I couldn't run or "self-develop" out of it. This is the first video that felt like a breath of fresh air after drowning. So thank you for that, you are worth more than gold.
I know that feeling... It's been rough. I hope you can deal with it in the best way, sending you a hug 🤗
Hi Guys i have suffered from depression too for like over 1 and a half year during 2018 to 2019.I can still imagine that how bad and worst time that was,i was on the brink of emotional collapse, couldn't sleep, left job, doesn't wanted to go outside,constant negative thoughts, panic attacks, sadness, suicidal thoughts to etc.I had tried so many counseling sessions, mindfulness,yoga but nothing doesn't seem to work.
My turning point was when i went to a very good psychiatrist and he prescribed me the exact medicine which i needed in that time after suffering so much but that was a little slow progress towards normal life.
I decided to push myself as hard as i can,First and biggest thing that i started was turning myself to my God,started praying regularly which brought massive peace of mind inside me.
I started going for jogging and gym which was extremely difficult thing to do but there was no option left for me honestly,was literally crying while exercise but didn't lose hope coz i knew that it is the way to peace and life.
The last and final thing was to start going to work and it was like pushing a mountain with one hand but hung in there for my betterment.
Now for last 2 years no medicines,no panic attacks,no anxiety,no sadness etc nothing,Yes i still have some bad days like once in a 2,3 months but i guess that's totally normal as this happens with everyone.
My massage is to Pray God (Allah) five times a day which is a key,Stay active,Work or go to job u can stay focused and stay away from bad thoughts,do most difficult tasks that makes u more stronger mentally and emotionally.If someone needs any guidance i am available to help,thanks
Thank you very much.
What was the medicine?
You are so beautiful. I wish I had a friend like you. I’m hanging on by a thread, feeling like I can’t go on. Thank you for your time in recording this. ❤
I love your channel so much Scott, always eternally grateful for your insights & inspired to give my own some day. THANK YOU 🙏🏾
It’s hard to hear people say to reach out if you need help, or expect the depressed person to take action. That can’t always happen! I feel like it could be related to someone that’s in critical care at a hospital. Would you expect that person to get out of bed and come to you, or take actions to help themselves?? Of course not, cause you can SEE their injuries, or that they are in a critical health situation! What you would do, is everything you can to support them and take action in their behalf! Well, depression is like being in critical care bed of your mind! That’s how it makes me feel anyway….and I literally have no support from anyone in my life…I just do the best I can, and very much appreciate people like you who share your experiences on TH-cam. It really does help more than you’ll ever know ❤️
Its 2:00am and i m feeling like shit....my heart is pounding fast and having difficulty in breathing.....
You’re an angel Scott✨🫶
You speak directly to my soul, you sound like the muted voice deep inside for which I lost the volume knob, thanks for reminding me that I turn up the volume again 🙏🏼
It’s beautiful that even though you’re still going through it, you still benefit our lives with your support. We need that kind of connection. I truly hope you find yourself one year not having had any depression all year. I want you to be well. Yet, while you’re here in the trenches with us, fighting this war with depression while at the same time just accepting it and allowing healing, we are grateful for you
Some how this is everything I needed right now. Thank you 🙏🏻
Wow you are gifted. Of all the videos ive watched of late , this one took my breath away a little! Thk you love from Ireland 🇮🇪
Now days almost every one is busy to spare time to listen to you. Also I have been depressed and anxious for so long that now I feel I'm just going to be irritating people by talking to them about my problems. Finally I have come across your videos. I feel like someone is listening. Thank you very much
Have u spoken to urself looking in a mirror.
I know it sounds weird
See I have nobody to talk to..am alone from 2005..
So what I do is take a mirror sit by myself all alone in my room...and talk looking into my eyes as if I am talking to someone else
If I smile..looking at myself I appreciate my own smile.
If I cry ...I cry out loud looking at myself without judging..and after crying I see my relaxed face again with a smile.
This goes on....
Life goes on
Without u knowing it.
Depression is deep suppression.
So let it come out.
As u let everything excess comes out of ur body..different things..
One needs to let (e)nergy in motions (e-motions) come out.
Otherwise u bring trouble to ur own self in the form if disease.
Dis-ease lack of ease.
Hey! Just found your channel 2 days ago as I was ill and staying at home far away from all close family and friends.
Thank you for your vulnerability and for creating this space for us to stay with our pain and process it in your presence and with your insights.
I'm beyond grateful and feel so held and understood.
May great blessings come your way :)
I have similar experience! I found this channel yesterday while I self-Isolate
Thank you so much, this is what I needed to hear today. ❤🙏
Ah finally!
A freaking friend!!!!! 😢😊
Thank you for this. Just found your channel as I suffer through my second major depressive episode in my 38 years. It is awful. I had to make a major life decision that was the most heartbreaking and difficult decision of my life. I do not know how to navigate this, and I appreciate people like you being here for so many of us who need to hear this. ❤
Scott I am so proud of how far you’ve come, you are an inspiration, and your so comforting I needed to hear this
Scott if youre seeing this, you just helped me where I needed it right now. Thank you so much
Scott, you are my reassurance during this lonely, painful time. Thank you 🙏🏽 for your vulnerability and emotions you shared. Your permission to do nothing, just give it time and wait is what I needed to hear. Please know that I really 😢needed hear this. I thank God for you ❤
Thanks Scott 🙏🏻🙏🏻🙏🏻🙏🏻
It's beyond difficult, you are so right about that
The guitar playing and singing was SO relaxing for my brain
I just found your channel and you’re amazing. Thank you for what you’re doing and keep on going :)
cried, felt, thank you
This is very authentic. Thank you.
Feels like you're a human angel 🤍 Thank you so much 🤍
I cant believe someone like you exists you literally have saved my life and helped me see sense again, i am not good at comforting myself with reality/words it feels like the parenting i hadnt recievee in the form of a true friend to any lost soul, you hsve an abundance of angelic karma headed your way this is something i have never really had, i now have my head back in the game of at least recalibrating and having a rope thrown down a deep dark hole, i cant give you the words you deserve for being who you are but i fucking love you bro, angels walking the earth in disguise, no coincidence ❤🫡🫂 so much love and respect ♾️✊️🤲🤝💪❤
Your voice is very calming.
Thank you very much Sir. Your video came up at the right time. ❤ felt so comforted after.
You need to be in it. To feel it. To let it be. And when you release it by feeling it, without any intervation, it comes out as light
Oh, wow I needed this so much today. This feels like ointment on my beaten soul. This feels like love!
I think sometimes we just need to let ourselves be "distracted" from focussing on the feelings, thoughts and experiences we are having right now, in the moment... And sometimes we need to focus on what we are feeling, thinking or experiencing in this moment and forget about the past and the future.
Consciously choosing what to focus on, deciding to notice certain input, has been something ive been playing with as i recover from being bed bound with a list of chronic health challenges. I struggle with pain, discomfort, depression, overwhelm, frustration, etc. Ive also learnt to be thankful and grateful for realising i can change my focus. The lessons ive learnt from what ive experienced are valuable to me, i wouldn't swap them for having anyone elses life or their health. I wouldnt be me if that happened.
Learning that i can let time work for me has blown my mind as its the opposite of what I used to think as i rushed around. Before i pushed myself to the point of not being able to get out of bed i used to always think "i dont have time to do XY or Z". At first as i lay in bed i thought i had to keep being busy but ive realised over time that if i rest now i can be busy later and that if im busy now i will need to rest again later anyway. Time will pass and with it what i am feeling, thinking and doing will change i just have to wait and notice the change. It might be as subtle as how deep im breathing or as big as moving from one house to another.
Blessings from south eastern Australia, Dot
I dont know how but this video calmed my nerves for the first time today.
You are an angel and your videos are so valuable. Thank you.
My God I needed this so much.. A huge weight lifted off of me.. Im always pressured by f.o.m.o. and to know this was a HUGE relief. Wish I coulda give you a hug for this. Thank you so much. May God bless you ALWAYS! Peace and love 🙏❤️
In the misdt of a new depressive episode! It's soooo hard. 3rd one in life but it's incredible anytime! I know the mind lies, but the suffering is coming from actual struggles I have in life and I need to address those.. When seeing no solution for them. I also struggle a lot with decision making and need to decide something ASAP about a career progression at work, when I feel completely exhausted with work. So many things going on in my head, and can't trust ay thoughts.
You’ re a nice guy. Thank you 😊
I wish I had someone like you in my life. My life fell apart. I have so many problems.and I'm in physical pain. Your words are the hug I need so much. I am grateful.
You are beautiful, I can see in your eyes you really know what your talking about. Thank you for being vulnerable and sharing.
This is so authentic, thank you sir 🫡
this explains everything i was searching for a long time. thank you for this ♥️
THANK YOU! 🥺
Thank you so much for this. At this point in time I feel so dark & unhappy. Not even sure what to do anymore.
This did provide some ease.
I hope we all heal 🙏🏾 i definitely wanna get better stop drinking and actually enjoy my life ,i don't think i am i haven't been living,just surviving 🥺
I wish i had people to speak to
Scott, your video was heaven sent to me today. I too suffer with depression and I loved your analogy with the keys. I used to switch and change my life in order to leave my depression behind. But now I am older and with responsibility to my children, husband and my beloved animals, I can no longer choose a key to escape my thoughts at my convenience. Yes, I agree entirely, we need to stop, stop doing and stop running away. We must rest and wait for time to recover our strength instead of trying harder and harder. Thank you so very much.
This is one of the channels that gave me the courage to start my TH-cam channel 8 months ago about self development. Now I have 936 subs and > 800 hours of watch time. I know it’s not comparable with others but I’m still proud I started because I’ve been learning so many lessons that I could haven’t learned without getting started in the 1st place.
Thank you, Scott! Just thank you! I needed this. I know you posted this a long time ago, but still..thanks!❤
Thank you Scott. And we hope you are well 🙏🏾
It's soothing to listen to you. You are so huggable. Un abrazo desde Madrid 😔
I could watch you forever, your eyes speak a million words, Sending love & healing energy
Just wanna say thank you. You give me hope. ❤
Listening to you Scott makes my day, i am always so grateful to you bcz you do such a good job of making the audience feel so warm n caring. I swear if i was there, i'd give you a nice man to man hug n sing "Seems like a long time" with you. Thank you so so much for sharing this!🤘🙌🤗
Thank you!! I really needed this validation and compassion.
I am so glad I came across this video. I could relate to each and every word that you said. Was in tears the whole time. This really gave me hope. Thank you!
I needed to watch a video like this ❤ Thank you ❤✨🥲
i have never related to a video this much like i have done here.Thank you for the video!!!!!!
You have no idea how this video save me, thank u
Great timing to hear this message, have had a rough couple of weeks. Thank you Scott. (Been subscribed for many yrs, since your D2E days. 🙂)
Thank you, also you look really handsome. I've been feeling bad about greying, but you make greying look really great.