கழுத்து வலிக்கான பயிற்சிகளை பற்றி தெரிந்துகொள்வோம். | Dr. Raja

Royal Multi Care
pro.visicards....
Mogappair Branch
No: 283, Nolambur Phase 2 Salai,
Mogappair West, Chennai - 600037
Land Mark : Near EB office, Cheap & best saloon.
Thamparam Branch
No: 5, GST Road, Irumbuliyur,
Thambaram West Main Road,
chennai - 600045
Coimbatore Branch
FCI Road Extension, Ganapathi,
35, Ganthimaa Nagar to FCI Godwon Rd,
Near Ganapathi Fire Station - 641006
[phone]
[phone]
Mail : [e-mail]
Website : www.royalmulticare.com
Instagram : ...
Facebook : / royalmulticare.royalmu...

[@samannababyrani6594]

ஆப்ரேஷன் செய்யவேண்டும் என்றார்கள் ஆனால் இந்த பயிற்சியால் ஆப்ரேஷன் இல்லாமலே சரியானது நன்றி

[@ramachandranrengasamy2062]

Sir excellent explanation .Lot of thanks for your nobel services

[@spokenenglish9735]

Thanks a lot . U r doing great job. God bless you

[@mugunthavst9443]

I expected this since I am facing the same since last four days...
Will do and share my experience.
Thank Dr.
Very nice your explanation and solutions

[@baskarm1013]

Thank you so much. I feel better after practice using your another video...❤

[@aframohammed9674]

Thank you very much sir unga exercise today panney feel better after ten days soldren

[@madisonsquare7573]

Deivame....life changing video sir❤ awesome

[@jayamani2842]

Proper exercise panninal pain relief tq

[@dharanikannan8568]

It is very useful for me sir.Thank you sir

[@June-30-o6]

அருமையானா விளக்கம்❤

[@sivanbo]

Dr Cameral angle to be corrected, keep the camera front side of the exercise being demonstrated! Well done

[@jddhinesh]

Super sir fantastic thank you

[@rajeshkannan201]

Thankyou so much sir😊😊😊😊😊... Just 10 minutes pain ellam pochu

[@jayapradha5317]

I had tooo much of pain on my neck, hand and till mid of my back I saw your post and i started doing the excercise I'm feeling better

[@lathayoga3958]

Thankyou sir yannaku one-day seyum podhy vali kurainthulladhu

[@arunadharmalingam3737]

Really super sir

[@Sundarsm_3]

Pls sir eyesight improvement natural exercise video pannunga sir pls 🙏

[@punithas1980]

Thank you so much sir 🙏, i have C5-C6 disc bulge can I do all these exercises

[@myway912]

First view first comment, your video s are very useful

[@sureshvinoth1053]

Very helpful sir result super ❤❤❤❤

[@kalpanabhasker5820]

Thank you so much sir

[@Premadevi-vk8zp]

I am exercise following sir good 👍

[@ranibommayan7992]

Thank you sir....

[@mohanp8354]

Sir enaku c section panirukanga 4 month agudhu back pain ah iruku sir edhavadhu tips kudunga sir

[@mahalakshmimanikandan1191]

Thank you sir. I asked that. I will do it sir

[@jacobravendran337]

Thnkyso much ❤❤❤

[@Muruganvasanthi-wd1ps]

Thank you sir

[@saithanini5866]

Super sir.thank you

[@naturelovertn113]

Sir.where is your hospital.

[@parveenbanu9982]

I had cervical radiculata please advice me

[@aframohammed9674]

After umbilical hernia surgery exercise please solli kudunga sir . Surgery panni eight months aagudhu

[@malarmohan5481]

Thank u Raja sir🙏🙏🙏

[@v.selvarajuselva3606]

sir kaluthu elumbula theimanam irukku, kai appo appo marathu poguthu sir? any solution sir plsss...

[@dhineshkumar9217]

1 year ah Indha pain lam irukapa, Gym pogalama

[@kamatchikumar7615]

THQ so much sir 👍

[@kannanshyamala9407]

Thanks super thank you

[@shobaashok7584]

Sir, please tell remedies for frozen shoulder.

[@arthitharani9797]

Thanking you

[@senthamarailalitha3341]

Hai sir really your suggestions and explanations are very useful&nice. Bye B.LALITHASENTHAMARAI MYLAPORE

[@Meenachiraman47]

ஒரு நாளைக்கு எத்தனை வாட்டி பண்ணனும் காலை மாலை ‌ இரண்டு தடவை 1 கவுண்டிங் பண்ணலாமா

[@sriassociates9344]

Thank u sir 🙏🙏

[@senthamarailalitha3341]

Hai sir for umbilical hernia please suggest some exercises, when am went for checkup in trinity, there, teached some basic simple exercises as am stopped doing those exercises forgotton some of them can you please? Bye B.LALITHASENTHAMARAI MYLAPORE

[@prabus3637]

Sir..Heart hole ku sitha maruthuvam ,homeopathy la treatment iruka

[@malarvictor1558]

Tq sir.

[@harishyadhav6770]

Sir face la block spot varuthu (maruvu) ithuku solution iruka sir suggest pannunga sir

[@kp_veluprabakaran160]

Super

[@kannakit1382]

👌👌👌👌

[@sabanasabana4220]

Sir gastric problem irunthalum neck pain varuma

[@abikotte9572]

Enaku mild disc bulge iruku sir......
But enaku enaku ear kitta pain ah iruku ilukura Madhuri azhuthura Mari iruku sir enna pannanum

[@LathaRaju-x7y]

Dr ennaku by bass seithu erkkean enakum vali kadumaiyaga ullathu naan ultracit maathirai eduthu kolkirean naan entha payirchi seiyalaam 10 maatham aagirathu by bass seithu

[@maha_milky1945]

En husband ku rompa naal pin kaluthuvali veekama irukamari rompa naala iruku hospital poitom innum sariagavillai belt poda sonnanga brother enna panrathu please sollunga 🙏

[@manikandanu1203]

En husband apadida iruku neak javvu velagi naramba aluthunu soldranga enna pandradu

[@Priya-os9uk]

Sir nan laready unga kitta ketu irunthen pls enaku yethavathu solluga nan ipo over depressed a iruken wait loss panu wait loss pannu nu thittitey irukanha nan diet panaen ennala falow pana mudila excersie pana matten but enna pandrathu nu terila pls sollunga ipo ennaiye enaku pudikala

[@nilatimes9446]

Easy ya weight loss panalam sis. Don't dippression. First namala ethuvum mudium nu confident a irunga. Apram
1. Walking
2.evlo oil kammi panna mudiumo avlo kurachidunga, avoid carbs food, bakery items, main -a white sugar avoid pannidunga. Protein food athihama eduthukonga
3.nama sapdra ella food -um nalla mendru sapidinga. Try panni parunga sis. Its my own experience.

[@Priya-os9uk]

@@nilatimes9446 thank u soo much sisi

[@smileinurhand]

" research, researches" இதையே‌ சொல்லம் வாய் .‌
ஆதாரம் ஒன்னுகூட வரவேயில்லை .
முதல் நீங்கள் வைத்தியரா??
ரொம்ப காலமா இப்படியே தான்‌ உருட்டுகிறீர்கள் .

[@jayganesh6902]

நன்றி🙏🏿🙏🏿🙏🏿

[@Local-k9k]

Ada ponga sir pain atihama iruntha ungallalaeya panna mudiyatha
Sutha poi

[@PriyaPriya-io1qp]

Tq sir...

[@tamilselvi2373]

Thanks Sir