20 Min FULL BODY YOGA STRETCH | Flexibility + Deep Tension Relief | QUICK HELP | Beginner Friendly

[@GCBH0402]

I LOVE your non vocal videos so much. The little countdown and clock are PERFECT. I absolutely cannot stand instructors who feel the need to talk through the entire workout. Instant block. Especially the *enthusiastic* ra ra cheerleader types 😬 I always feel calm, revitalised, strong and like I’ve worked when doing your workouts 🧘🏻‍♀️🤸🏼‍♀️🏋🏻‍♀️ and your music choices are top tier

[@EchosJourneys]

Thank you so much for this beautiful video. I love how you don't talk, the other yoga videos are so annoying! LOL

[@CherryKirschenhofer-z7i]

Right? It’s so relaxing. Just tricky in a flat laying position while she’s doing left and right side and I stick to one as my eyes are on the ground 😅 back up I’m super confused and rewind the video

[@madhu7921]

I just love the way , how you do it peacefully , thank you so much . keep going strong .😊❤

[@Akiane1714]

Agree😂

[@saram4233]

Such relaxing music. And with no talking, I am transported to a different place. Thank you.

[@sanjanamallya]

This was exactly what i needed to unwind my body today. My body can breathe easy now. Thank you, Eleni! ❤

[@anumakinen974]

Aww, I do one or two of your stretch videos every single morning, what a great surprise to find a new one. Please keep them coming, I love the variety. Also love these 45 second stretches, gives me more time to really sink into it. Thank you for everything you do ❤

[@EleniFit]

😍💕

[@KevinLockett-m4x]

❤

[@victoriabinz5173]

I am so glad I found your channel! I love the stretching videos, so amazing to do in the morning and evening. I also love the silent cues, I can't relax or focus when someone's constantly talking at me! Thank you!!

[@pallavilakshminarayan2756]

Thank you for these videos, along with these stretches I do your 30mins no jumping super sweaty, I have reduced 3 kgs in 20 days

[@dayashworth9050]

So grateful that you make these videos. I can feel the difference in my flexibility and pain within days of starting this routine. Thank you.

[@anastasiiapervushyna1032]

Thankful for you, Eleni! 🙏💖💐

[@NataUkraina_2022]

Дякую Елені за класні вправи🧘🏼‍♀️Іноді хочеться відпочити від тренувань і зробити щось легке, спокійне✨🌸

[@randitocherox]

I’m here because this is relaxing right now

[@susanho8542]

A beautiful and calming Full Stretch. I loved how you eased us into every pose and with such calming music. A lovely way to start off my week. Thank you, Eleni :)♥ Have a great week to all!

[@EleniFit]

🥰🫶

[@eileennahan7830]

That was perfect. I thought this video would be just a filler. But it was perfect and something I didn’t know I needed. Thank you 🙏

[@barbarad4147]

I don't know if it's black or dark green but this colour really suits you❤Thank you for this stretch 😊

[@EleniFit]

Thank you🥰

[@ericajane5465]

Wow! I did this after my strength and cardio workout and it felt amazing ❤ Thank you so much, Eleni! Wishing you all the best ❤

[@Megan-wh4xh]

Best fitness channel ❤ thank you for your hard work and making myself feeling better

[@EleniFit]

😍🥹🙏

[@kellypantaleoni5166]

That was beautiful!
I just finished three of your workouts and I feel so good in my body now❤
Thank you for that gift❤
Oh! And I really liked this music too. Perfect for the stretches.

[@sebouhakharjalian6707]

It feels wonderful. I really needed this yoga stretch practice. Thanks, Eleni.

[@debbyhopkins7944]

I always enjoy your stretch videos, thank you!

[@АрдакКурманбаева-ф4ц]

I’m very happy thati find this stretching video. From today’s day this stretching video is my favourite🩷After doing this exercises my body saying me thanks for me🩷🤗

[@EleniFit]

Happy me😍

[@ShftWthNkk]

Exactly what I needed for my mind and body this morning. Thank you.

[@joshimpinto159]

Another wonderful yoga flow! Thank you so much, Eleni! ❤

[@maria.m336]

That was so helful thank you so much 💖👏🏻👏🏻

[@saracg2545]

❤❤❤it has been an amazing video! Thank you so much Eleni !! 😘

[@viki_M_art]

дякую,чудове тренування😍

[@cheychoticbaking]

I recently injured myself and all I can do is stretch. Thank you for making this video! It's really helped.

[@EleniFit]

Hope you get well soon🫶

[@candacedawn357]

Terrific! 👏 I'm considering doing it a second time (maybe).

[@heyangel77]

Thank you Eleni, this was very helpful

[@olympiamilan63]

it was perfect...thank you Eleni..

[@catherinetobin1176]

Wonderful way to get awake this morning.

[@gilang21samudera23]

Hi dear Eleni thank you so much fr new action 😍😍😍🙏

[@yolandepiquemal4235]

Merci c’était très agréable ❤😊

[@Paralegal1]

Best stretch ever, thank you!! ❤

[@enigmataro2353]

Благодарю 🙏 прекрасная растяжка, без лишних слов 🌼

[@ΧρήστοςΜπίρμπιλας]

Always with grace and style!!!🙂🙂❤

[@tonyashworth1500]

Thanks Eleni. I like trying the new exercises.

[@ria_in_belgium]

Thank you for this Yoga 🧘 I feel so relaxed now 😊

[@anakairalla8034]

I love this stretch! It really relaxes. Thank you Teacher

[@annetteondieki4483]

Amazing stretch ❤️❤️👏🏽💞🩷💛👏🏽🎆‼️

[@mariajesusfelpete7496]

Excelente ,muchas gracias ,un saludo desde España❤❤

[@idkwhattheheck85]

This was just what I needed today!

[@akshitatyagi6592]

Hey ..u did scorpion stretch in cobra stretch after seal….the name flashing was cobra but the stretch was i think scorpion…otherwise..great video❤

[@EmRelief-YogaWellness]

This really works, thank you so much 😍

[@alandry6872]

Great video. Thanks so much.

[@jamesgrady6847]

Very nice, Longer Yin like stretches 🫶🏾 Thanks Virtual One 🧘🏻‍♀️🫶🏾 Namaste 🙏🏾 🫶🏾🙌🏾

[@memberlogin205]

Thank you! Great stretch. ❤

[@kelena3342]

Супер-растяжка! ❤Благодарю🤗

[@ayaaly2866]

Very needed thank you❤❤

[@ylxl]

My favourite so far 🤍

[@anna_7070]

thank you so mush for this video. you are great😍😍💙💙

[@EleniFit]

😍🫶

[@alansimmonds9030]

thank You Eleni.

[@pamelabassez]

Toujours au top... coucou de Suisse❤

[@EleniFit]

Grüße zurück🥰

[@pamelabassez]

@@EleniFit 😍

[@mariarc8280]

Thank you so much!!💜💜

[@themotherofginger]

I like your yoga-stretching-mobility videos

[@Lollyxbunny]

I love your channel!!

[@EleniFit]

Thank you🥰

[@doloressempere7350]

Gracias 🩵🙏

[@roksbori]

Thank you so much 👏💗🌹

[@侯嘉婕]

Thank you so so much Eleni! I absolutely love stretching with you. Your figure is truly my ideal, healthy and beautiful!

[@EleniFit]

Thank you so much🥹🫶

[@ЗиляБулатова-с2ж]

Круто! Спасибо ❤

[@TapanBhuniya-td9fx]

❤ congratulations 👍

[@debo1a]

Thank you very much. ❤

[@marnieishappy7530]

Thank you❤

[@mariaviviana8324]

Gracias.🌷

[@jokessuman7756]

Good one there......flow, flow flow.Others talk too much.

[@eneriedgranobles7249]

Gracias, expele ❤

[@elizamani654]

Love all but this one better ❤

[@hongnguyenthibich4313]

Tks so much.

[@veronicaramirezh9940]

Thanks a lot. Gracias

[@СтаниславВоробьев-ф9х]

Danke!

[@teresaquintana2054]

Thanks. Maverllous!!

[@ТатьянаМакухина-м7э]

Thank you, super

[@Ditanvntyr]

Hai Eleni, do you think cobra and seal are reversed?

[@СветаСоловьева-к3р]

❤❤❤Спасибо

[@Shenaz-e9j]

Veri nic vidio ❤

[@elizamani654]

Best, suggests

[@Ульяшаимама]

🔥🔥🔥❤️❤️❤️❤️

[@JarbasJamil]

Boa tarde menina ! ❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤!

[@breg9741]

Thnks beauty ❤

[@mamathamadhu7342]

❤❤❤❤❤

[@jothorn3652]

😍😍

[@isabelfolhadela5046]

👌👌👏👏👏

[@VanessaGiannocaro-rb3in]

❤❤❤

[@Hossein51]

Hello 👋

[@belen5345]

🧘🏻‍♀️💕

[@nataliaiankilevitch923]

❤

[@liliiahubar3247]

❤✅

[@heliasaei]

🫶🌹

[@carinapereira1673]

Tank you 🇵🇹🫶

[@layalbash6334]

👏🏼🙏😘

[@carolel1706]

🙏🏽🥰

[@Solo-sailor]

Dear Goddess, may I know your birthday? I have something very special to give you. ❤

[@magirai12345]

Please do audio instructions

[@Thaeff]

Very helpful, thx!

[@ZNZPRODOCSONS]

Thank you ❤

[@IRW-d9m]

❤❤❤

[@elianaferreira3309]

❤❤❤❤❤

[@bhavikshah1946]

Thank you ❤

[@somayeHemmati-r3f]

❤❤❤❤❤

[@MaryamGarty]

❤❤

[@remy1968]

Thank you❤❤❤❤