I just wanted to let anyone watching know, this mans videos has cured both my runners knee and elbow tendinitis. This mans advice is gold, please take it and don’t hesitate.
@@Medumex He usually has them listed in his video description. But it’s mainly shoulder mobility ones. He explains how it’s not really our elbow, it’s the connective parts that lead to your elbow hurting.
This guy is a legend. Everybody in the fitness industry tries to invent the wheel with new workouts or diets and all we needed was an educated guy to relax our muscles and joints. Thank you!!
Thanks from the bottom of my heart for your work. My spine is a wreck from top to bottom from a lifetime of injuries. Your techniques have improved the quality of life for a thousand fold. I recommend you constantly. Thanks again
Starting to think you’re a mind reader. Great advice. Felt better and I haven’t gone through the two minute camp outs yet ! Thanks for all your advice.
I'm in too much pain to even think about doing any of these. I woke up with pain in upper back and it just got worse throughout day yesterday. I have been sleeping so that I do t have to deal with the pain. I can't look down at all and my range of motion on turning my head to the right is low before the pain comes there as well. Also moving my arms about in different ways also excruciating.
hi Trev can do you things for temple pain/pressure near ear and some eyebrow sensations…it’s bizarre possibly temporalis and masseter or nerve entrapment etc
Thank you for helping us!!! Can u ease make video on this random elbow pain i cant do push app or even lean on a wall using tricepcs ...im athlethic and gonto gym.mid 40s but cant do any push elbows colapse from real pain
Thank you for your videos man do you have any suggestions for someone with AC separation somewhere between a grade two and five depending on who you ask? Neck and shoulder pain and stiffness and sleeping issues.. fun stuff Thanks again-Kevin
hey Trevor, hey guys! I want to buy a half rack in the next weeks and my plan is to also use gymnastic rings / mount their bands at the pull-up bar from the rack. Did you ever have problems with the gymnastic rings slipping around the pullup bar, for example during reverse flys? That would be very important for me to know, because if they slip around I'd have so search for opportunities to get them fixed in another way. Thank you very much for your answer(s) and your videos!!! Greetings from germany! =)
With the first scalene stretch where the fingers are above collar bone I only get the stretching feeling when I turn my neck to the opposite direction. Nothing when to the same side. Why could this be?
Hey yall...pretty sure any of ya'll who got a "CONGRATULATIONS, you're a shortlist Winner" is a scam DO NOT give your financial information over "TELEGRAM"!!!
HeLp mE ‼️😀 I have CLUSTER HEADACHES ⚡⚡. Your hitting some areas that look familiar. Sometimes when I'm in UUUGE Pain' I poke around. Clusters I think come from somewhere in~on the Spine, and up. But no one follows thru w/me. 🕊️ I just found You ❤️‼️ Any ideas. Please.. I'll make You a Cape.. 💜
Ese atuendo me vuelve loco JPN-STARR.Uno loco contigo y tienes ese cuerpo curvilíneo, hiciste un buen trabajo modelándolo también. También me gusta el último atuendo. Me encantaq cómo los cinturones de liga se.
I just wanted to let anyone watching know, this mans videos has cured both my runners knee and elbow tendinitis. This mans advice is gold, please take it and don’t hesitate.
Which video did you watch for tennis/golfers elbow?
@@Medumex He usually has them listed in his video description. But it’s mainly shoulder mobility ones. He explains how it’s not really our elbow, it’s the connective parts that lead to your elbow hurting.
So timely. My neck is so jacked up from years of doing over the head presses and probably just sleeping with a bad mattress + pillow.
This guy is a legend. Everybody in the fitness industry tries to invent the wheel with new workouts or diets and all we needed was an educated guy to relax our muscles and joints. Thank you!!
fire as usual
Wow!, I needed that!! My neck has been tight for a few days!
Thanks from the bottom of my heart for your work. My spine is a wreck from top to bottom from a lifetime of injuries. Your techniques have improved the quality of life for a thousand fold. I recommend you constantly. Thanks again
Quite literally the best on TH-cam, with thorough explanations & demonstrations. Great to see you back & healthy; blessings 👍🏽
God damn Trev! Your video is so wonderfully jam packed full of goodness!!! Appreciate you man!
wonderful.
small movements that address small muscles and stability.
that is a big part of wellness and wellbeing.
Starting to think you’re a mind reader. Great advice. Felt better and I haven’t gone through the two minute camp outs yet ! Thanks for all your advice.
This is the best thing I've watched today
good to see you making new videos...keep it up.... and thanks for all the infos
You’re the best trev! Literally saving my life
Shit just cracked me up with the nonchalant "just not while driving"
Trevor it's all appreciated more than words can express, especially, as the years add up, thank you!
Very helpful!
Absolutely amazing and so beautiful👍thank you for sharing
Miss seein ya daily brother! Thanks for another great vid!! 🤘🏻🤘🏻🤘🏻
Love your content 👌🏼
You are helping so many people. Love from Copenhagen Denmark
I definitely have some type of thoracic spine / outlet issue. I'll give this a shot and see if it helps!
Your videos are great! Can you do a video about treating a baker’s cyst while still being able to workout?
amazing brother, you're saving my life!
Just sent you a text -Ben
Quality video thank you very much, I’ve had neck pain for many years, going to try this
Thanks a million!
I'm in too much pain to even think about doing any of these. I woke up with pain in upper back and it just got worse throughout day yesterday. I have been sleeping so that I do t have to deal with the pain. I can't look down at all and my range of motion on turning my head to the right is low before the pain comes there as well. Also moving my arms about in different ways also excruciating.
TREV, SMASHWERX
Great vid - thanks.
my neck's been gnarly/tight from VR tennis and it might be causing some temple/jaw TMJ type pain so thanks Trev
Thank You so much! 👍👍👍👍👍🤗
Goat
Excellent
hi Trev can do you things for temple pain/pressure near ear and some eyebrow sensations…it’s bizarre possibly temporalis and masseter or nerve entrapment etc
Thank you for helping us!!!
Can u ease make video on this random elbow pain i cant do push app or even lean on a wall using tricepcs ...im athlethic and gonto gym.mid 40s but cant do any push elbows colapse from real pain
Hit that like button ⭐️👋👍
Hey Trevor, thanks for enabling comment! Any ideas how to fix bicep femoris tendon snap at the fibular head?
th-cam.com/video/y8opc8IRBU4/w-d-xo.html
For refference
Thank you for your videos man
do you have any suggestions for someone with AC separation somewhere between a grade two and five depending on who you ask?
Neck and shoulder pain and stiffness and sleeping issues.. fun stuff
Thanks again-Kevin
hey Trevor, hey guys! I want to buy a half rack in the next weeks and my plan is to also use gymnastic rings / mount their bands at the pull-up bar from the rack. Did you ever have problems with the gymnastic rings slipping around the pullup bar, for example during reverse flys? That would be very important for me to know, because if they slip around I'd have so search for opportunities to get them fixed in another way. Thank you very much for your answer(s) and your videos!!! Greetings from germany! =)
With the first scalene stretch where the fingers are above collar bone I only get the stretching feeling when I turn my neck to the opposite direction. Nothing when to the same side. Why could this be?
How do you get rid of a neck hump???
Hey yall...pretty sure any of ya'll who got a "CONGRATULATIONS, you're a shortlist Winner" is a scam DO NOT give your financial information over "TELEGRAM"!!!
Where are you?
you're apprecaited.
HeLp mE ‼️😀 I have CLUSTER HEADACHES ⚡⚡. Your hitting some areas that look familiar. Sometimes when I'm in UUUGE Pain' I poke around. Clusters I think come from somewhere in~on the Spine, and up. But no one follows thru w/me. 🕊️ I just found You ❤️‼️ Any ideas. Please..
I'll make You a Cape.. 💜
Your videos are great and so is that Cobra Kai flag.
Comment
Ese atuendo me vuelve loco JPN-STARR.Uno loco contigo y tienes ese cuerpo curvilíneo, hiciste un buen trabajo modelándolo también. También me gusta el último atuendo. Me encantaq cómo los cinturones de liga se.