10 Effective Remedies For Swollen Ankles & Feet

[@JoyTreeWellness]

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[@leeabraham2008]

What about black elder berryepson salt

[@earldawes2259]

​@@leeabraham20089

[@nasreensyal5046]

Thanks my dear for sharing useful tips for swollen feet and ankle s I am suffering of this problem very badly

[@JoyTreeWellness]

You're very welcome! We're sorry to hear you're dealing with swollen feet and ankles. I hope the tips are helpful. Wishing you a speedy recovery.

[@florquintos6019]

Y😮​@@JoyTreeWellness

[@lakshminarayan6727]

Best Video with 5 star Rating on TH-cam for ANKLE SWELLING. Thanks a Ton

[@JoyTreeWellness]

Thank you so much!

[@errinenjiku]

Good and thanks 4 informative tips.

[@JoyTreeWellness]

You're welcome. Glad it was helpful.

[@tede7586]

Thank you for this information for the last couple of years I've been having alot of legs and alot of swollen in mostly on my rt leg and ankle nothings been done I've been in hospital afew times because of swellons they heal for afew weeks comes back again and again

[@stanislousesagu4587]

Thankyou my dear for the information..😊

[@padhmajaraghavan4144]

Very useful and informative. Thank you so much.

[@JoyTreeWellness]

You're welcome. Glad it was helpful!😃

[@twaibuabdul317]

Thank you for the video

[@JoyTreeWellness]

You're welcome!

[@krishniepillay7610]

Thank you

[@BillHinshaw]

Vary helpfull. Video

[@comfortschmidt2887]

Thank you for sharing this 🌹😘🌹 video

[@JoyTreeWellness]

You're welcome!

[@carolinadorneo9533]

Thanks, more power!❤

[@amateurauthor1402]

THANK You...

[@marcellejoseph2781]

Thanks for your help

[@JoyTreeWellness]

You are very welcome!

[@cynthiarodrigues6931]

Thanks v good information ❤

[@paxadgentes777]

Agree100% on this video

[@GayflorMassaquoi]

HI I am Gayflor Massaquoi from Africa Liberia,my brother two feet always swelling up and a keep itching him with so much pain please I need your help Doctor

[@ats9976]

Very informative
Very well explained for people who don’t have a medical background

[@JoyTreeWellness]

We're glad you found the information helpful! Making medical topics accessible is always a goal, so we're thrilled to hear it was well-explained for you. Thanks for watching and your positive feedback!

[@CoreyBady-tl1fy]

​@@JoyTreeWellnessft

[@nennyberry2293]

This was so lovely and informative from start to finish. Thanks for beautifully putting these together🙏🏽

[@JoyTreeWellness]

Glad you enjoyed it!

[@zekeiirodriguez9514]

Thank you for the health info!

[@JoyTreeWellness]

You're welcome!

[@elizabethabonyi7317]

Thanks very much ❤

[@lindabass5942]

Love This

[@carolhall2275]

Thank you remedies make sense

[@JoyTreeWellness]

You're welcome!

[@shirleybutler4948]

❤thank you

[@JoyTreeWellness]

You're welcome!

[@davids2427]

Good video very informative indeed well definitely try some of these ! 😊

[@JoyTreeWellness]

We're glad you found the video informative.

[@PuseletsoModikwane]

Thank you so much because I have same swelling ankles I have reduce taking coffee, chocolate and sweets😊

[@JoyTreeWellness]

You're very welcome!

[@NozimasileMadlulela]

Thank u

[@JoyTreeWellness]

You're welcome!

[@mariaagelonitis465]

1. Stay Hydrated
2. Wear Compression Socks or Stockings
3. Elevate Legs above Heart
4. Reduce Salt Intake
5. Eat Potassium Rich Foods
6. Exercise
7. Massage
8. Get Enough Magnesium
9. Use Essential Oils
10. Herbal Remedies

[@irenereporter633]

7

[@vijidurvasula7744]

Check your protein levels

[@errinenjiku]

7

[@NomhleMaketo]

Thanks for th3 detailed information and straight to the topic 13:45

[@NomhleMaketo]

Thanks Dr for the info 13:45

[@JoyTreeWellness]

You're most welcome! 😃

[@wannabee4737]

👍👍 ❤😮😊 Does this help with tarsal tunnel, and plantarfashitis?

[@JoyTreeWellness]

Thank you for watching!
Rest and ice are better to reduce inflammation. For plantar fasciitis, stretching exercises, especially for the calf muscles and the plantar fascia, are beneficial. Also night splints are helpful.

[@RomeoAlbaniel-zp9wl]

I will try...so help me god..

[@leezasphone-1066]

Add Daflon

[@AndyEtim-u9b]

Nice

[@florenceflorence598]

cut salt. walk a lot . drink water. I have the problem too. many do

[@tennesseenana4838]

How much Jojoba do I use with a few drops of essential oils?

[@VicToria-sd1dn]

These treat symptoms. These do not help with the problem.

[@joycesadiki6544]

Thank you so much ,

[@zazaiowens1407]

This video is actually helpful. My ankles and feet have swollen up for the first time. I’d rather give these simple strategies a try first, than run to the doctor when appointments are several months out. Most of the serious health ailments associated with swollen feet and ankles don’t apply to me, so this video is perfect in my situation. I believe the video does mention to seek out medical attention as well, so it covers the topic in a meaningful way. 😊

[@akbaralinarsi7887]

Sir I think you remand too many way to prevent swollen but need to reqmend over eat

[@mavisclarke7090]

I hav❤❤

[@annavilcemetayer4240]

I have that

[@kassimevering6267]

Like

[@JoyTreeWellness]

👍

[@dorisbrinkerhoff8124]

same old . no cure .

[@margebently3103]

YOU TALK TOO FAST SLOW DOWN TOOTS

[@mythoughtsaswords]

Thank u for the useful tips

[@ritagoodhead205]

Thank you

[@JoyTreeWellness]

You're very welcome!

[@bevweber239]

Thank you

[@JoyTreeWellness]

You're welcome!

[@marcellejoseph2781]

Thank you

[@gracepupe9312]

Thank you

[@JoyTreeWellness]

You're welcome!

[@SunnyChinweuba]

Thanks for the information

[@JoyTreeWellness]

You're welcome!

[@herbertdevett9186]

Thank you

[@JoyTreeWellness]

You're welcome!

[@annavilcemetayer4240]

Thank you for the video

[@FrankGutowski-ls8jt]

Lol. It’s wrong. Typical YT nonsense.

[@JoyTreeWellness]

You're welcome!