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Thank you for this information for the last couple of years I've been having alot of legs and alot of swollen in mostly on my rt leg and ankle nothings been done I've been in hospital afew times because of swellons they heal for afew weeks comes back again and again
HI I am Gayflor Massaquoi from Africa Liberia,my brother two feet always swelling up and a keep itching him with so much pain please I need your help Doctor
We're glad you found the information helpful! Making medical topics accessible is always a goal, so we're thrilled to hear it was well-explained for you. Thanks for watching and your positive feedback!
Thank you for watching! Rest and ice are better to reduce inflammation. For plantar fasciitis, stretching exercises, especially for the calf muscles and the plantar fascia, are beneficial. Also night splints are helpful.
This video is actually helpful. My ankles and feet have swollen up for the first time. I’d rather give these simple strategies a try first, than run to the doctor when appointments are several months out. Most of the serious health ailments associated with swollen feet and ankles don’t apply to me, so this video is perfect in my situation. I believe the video does mention to seek out medical attention as well, so it covers the topic in a meaningful way. 😊
Other informative videos:
🌟10 STROKE Warning Signs ONE WEEK Before It Happens th-cam.com/video/h_jmu9vOvZQ/w-d-xo.html
🌟10 BEST FOODS That LOWER URIC ACID LEVELS th-cam.com/video/2LmtYgxvDQ4/w-d-xo.html
🌟10 BEST TEAS For DIABETICS th-cam.com/video/JGXbqHIITGU/w-d-xo.html
What about black elder berryepson salt
@@leeabraham20089
Thanks my dear for sharing useful tips for swollen feet and ankle s I am suffering of this problem very badly
You're very welcome! We're sorry to hear you're dealing with swollen feet and ankles. I hope the tips are helpful. Wishing you a speedy recovery.
Y😮@@JoyTreeWellness
Best Video with 5 star Rating on TH-cam for ANKLE SWELLING. Thanks a Ton
Thank you so much!
Good and thanks 4 informative tips.
You're welcome. Glad it was helpful.
Thank you for this information for the last couple of years I've been having alot of legs and alot of swollen in mostly on my rt leg and ankle nothings been done I've been in hospital afew times because of swellons they heal for afew weeks comes back again and again
Thankyou my dear for the information..😊
Very useful and informative. Thank you so much.
You're welcome. Glad it was helpful!😃
Thank you for the video
You're welcome!
Thank you
Vary helpfull. Video
Thank you for sharing this 🌹😘🌹 video
You're welcome!
Thanks, more power!❤
THANK You...
Thanks for your help
You are very welcome!
Thanks v good information ❤
Agree100% on this video
HI I am Gayflor Massaquoi from Africa Liberia,my brother two feet always swelling up and a keep itching him with so much pain please I need your help Doctor
Very informative
Very well explained for people who don’t have a medical background
We're glad you found the information helpful! Making medical topics accessible is always a goal, so we're thrilled to hear it was well-explained for you. Thanks for watching and your positive feedback!
@@JoyTreeWellnessft
This was so lovely and informative from start to finish. Thanks for beautifully putting these together🙏🏽
Glad you enjoyed it!
Thank you for the health info!
You're welcome!
Thanks very much ❤
Love This
Thank you remedies make sense
You're welcome!
❤thank you
You're welcome!
Good video very informative indeed well definitely try some of these ! 😊
We're glad you found the video informative.
Thank you so much because I have same swelling ankles I have reduce taking coffee, chocolate and sweets😊
You're very welcome!
Thank u
You're welcome!
1. Stay Hydrated
2. Wear Compression Socks or Stockings
3. Elevate Legs above Heart
4. Reduce Salt Intake
5. Eat Potassium Rich Foods
6. Exercise
7. Massage
8. Get Enough Magnesium
9. Use Essential Oils
10. Herbal Remedies
7
Check your protein levels
7
Thanks for th3 detailed information and straight to the topic 13:45
Thanks Dr for the info 13:45
You're most welcome! 😃
👍👍 ❤😮😊 Does this help with tarsal tunnel, and plantarfashitis?
Thank you for watching!
Rest and ice are better to reduce inflammation. For plantar fasciitis, stretching exercises, especially for the calf muscles and the plantar fascia, are beneficial. Also night splints are helpful.
I will try...so help me god..
Add Daflon
Nice
cut salt. walk a lot . drink water. I have the problem too. many do
How much Jojoba do I use with a few drops of essential oils?
These treat symptoms. These do not help with the problem.
Thank you so much ,
This video is actually helpful. My ankles and feet have swollen up for the first time. I’d rather give these simple strategies a try first, than run to the doctor when appointments are several months out. Most of the serious health ailments associated with swollen feet and ankles don’t apply to me, so this video is perfect in my situation. I believe the video does mention to seek out medical attention as well, so it covers the topic in a meaningful way. 😊
Sir I think you remand too many way to prevent swollen but need to reqmend over eat
I hav❤❤
I have that
Like
👍
same old . no cure .
YOU TALK TOO FAST SLOW DOWN TOOTS
Thank u for the useful tips
Thank you
You're very welcome!
Thank you
You're welcome!
Thank you
Thank you
You're welcome!
Thanks for the information
You're welcome!
Thank you
You're welcome!
Thank you for the video
Lol. It’s wrong. Typical YT nonsense.
You're welcome!