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I'm a diabetic with lymphedema. It started with my toes burning, they are now numb. I feel like I am always wearing ankle socks. Numb..yet I can feel the pain of the seed corn in my heal or if someone tickles me. Above the ankle, it's my skin that feels burning. Closest comparison is sunburn.
Also I have used lyrica and gabepenten. My daughter calls the The Stewpid Pills because they make me steeewpid.😄 They also cause depression so I stopped them. I take Norco for the pain as needed, which does not take the pain away but distracts from it.
I got nerve damage/ pain after having my toenail removed. I feel pain constantly day or night with no relief. It feels like constant discomfort, pain, tightness, pressure, heaviness, pulling feeling of the toe, slight burning. I can’t wear shoes or socks and use a bed tent to keep sheets and blankets off my foot. I can only walk or stand short distances. Even having a bath can be painful. I have tried so many different treatments, heat, ice, massage, oils, creams, acupuncture, blood letting, exercises, mirror therapy, muscle stimulator, meditation, medication, cognitive therapy, nitro patch’s to increase blood flow. Nothing has helped so far.
@@levibluez7168 your right & gaba give me inflammation & swollen . I stopped them then didn't have much pain . Told my doctor & they said that's all we can give you nothing else ! Bullshit ! They want you to carry on taking them & they make it worse.
Well after having foot pain for 2 weeks, thinking I had broken at least 2 toes(. Its a complex long standing case) I did as recommended....and it eased.....praise God. I'm over all the meds, none work except codiene. Yuk. I've been waiting for a blood flow test for 11 months now. Our Healthcare is 3rd world, for sure. So years ago I decided to take things into my own hands and find solutions on TH-cam 😊❤ thankyou for posting this. I realize this is 3yrs old and perhaps it might encourage someone. Just keep looking.
Hi I can hardly believe how much this is helping I want to hug you with everything I have my feet have been in horrible pain for at least 10 years I gave up until I found you I’m using a towel and lots of lotions I’m so grateful for you 😊❤❤
I am glad that my videos and information are helpful to you. I hope that now you will be able to decrease the foot pain that you suffer from. You are a great fan, and we appreciate you! 😊❤🙏 If possible, we would appreciate a quick review from you; these make a HUGE difference to us! g.page/r/CaxJ9b-O6o27EBM/review Thanks again for watching! All the best to you!
TO WHOM IT MAY CONCERN.... THE PAIN FROM MY LEFT SIDE OF BUTTOCKS DOWN TO MY SCHIN HURTING SO BAD, JUST STARTED A WEEK AGO. I'M 51 , DON'T TAKE MEDICATION OF ANY KIND. ( I CAN GO TO BED , WAKE UP NO WEIRD PAIN. /// I CAN BE SITTING DOWN AND OUT OF NOWHERE , PAIN HITS !!!!! WOULD VOLTAREN CREAM WORK ( EXTERNAL PAIN CREAM ) !!!! I DON'T REMEMBER DOING ANYTHING TO START THIS PAIN !!!!! I CAN'T EVEN STAND OR WALK AT TIMES !!!!!!.... THANK YOU !!!!!
Yo tengo diabetes,y neuropatía periférica diabética, y miastenia Gravis voy hacer los ejercicios q muestra UD en el vídeo,hay días en dónde x más q tomé los remedios el dolor no se va,y x la miastenia cuando se siente xq los músculos se cansa y la neuropatía,hay días q no m puedo levantar gracias x su video explicativo
Cipro caused me serious neurological damage, about 20 horrific symptoms! After going off Cipro all but 3 symptoms went away except neuropathy of my feet and fingertips as well as pain in my eyeballs and photo phobia. Always read potential negative symptoms BEFORE you take it! Cipro treated the infection, but it almost killed me!
Omg.While you were talking I was doing these work out. I was in such extreme pain, have my foot elevated and came up on your video. Oh my words I felt so good now.How can I thank you.Kudos.
Thanks for the great response D Mp! We will keep making more videos and try to help as much as possible! If possible, we would appreciate a quick & easy rating from you, and a good rating makes a BIG difference for us! g.page/r/CaxJ9b-O6o27EAg/review Thanks again for watching!
I agree...his videos give direction..and I did several exercises..very simple..got up and started moving more..my feet feel better..too..all these suggestions help...even suggestions from others..may work for us...I found compression socks help...layered thick socks..new insoles..my problem is cold feet brought on by eliquis...usually when I sit around in our cold climate..
Cieszę się, że mogę być pomocny. Dziekuję za komentarz. Jesteś wielkim fanem i doceniamy Cię! 😊❤🙏 Jeśli to możliwe, będziemy wdzięczni za szybką recenzję od Ciebie; robią dla nas OGROMNĄ różnicę! g.page/r/CaxJ9b-O6o27EBM/review Jeszcze raz dziękuję za obejrzenie! Wszystkiego dobrego dla Ciebie Elu!
This is like the 5th video I've watched on peripheral neuropathy and it's the first to give me real solutions. Even my primary care physician's go to was the most serious pain medication rather than massage or stretching (WHICH ACTUALLY MAKES MY PAIN GO AWAY). Thank you so much!!!
Dr.iam Geetha Benjamin from India suffering diabetes from 25years and my suger level is always high my feet pain is terrible lot's of stress pls give me some tips how can I get rid from neoropathy IAM 56 year's old pls doctor guide me I have to bring up my girl's and settle them pls doctor.
I got peripheral neuropathy after gaining 40lbs in 3 months and ballooning up to 320lbs. Tons of eating out and ice cream, donuts and snacks everyday. Really went all out with ice cream though. One day at work, there was shooting pain in my shins that kept me from walking with constant tingling all over my toes, lower legs and arms afterwards. Found out my blood sugars (A1C) were in the prediabetic range. I immediately started Keto+Intermittent fasting with nutrition supplementation, including Vitamin B1(Benfotiamine) and Alpha Lipoic Acid. The neuropathy subsided drastically within the first 2 months. A three month follow up showed my A1C levels were back to normal. I am now 5 months in my new lifestyle and it feels like neuropathy is basically all gone. Also lost 90lbs too.
@@zen747 YOUR COMMENT: Bentofamine is artificial B 1 take natural version YOUR COMMENT IS VERY HELPFUL. WHAT IS THE "NATURAL VITAMIN B1 CALLED ?" WHAT BRAND DO YOU USE AND BEST PLACE TO FIND IT ??? THANK YOU.
@@MerryMac8 I am an ordinary person and do not promote any brand. I used vitamin B 1 HCL in doze of 300 mg per night. Its effective. I take B 1 , alpha lipolic acid 600 mg and collagen capsules together every night.
@@MerryMac8 It's Thiamine! I'd personally suggest using Biotics Research corp's PROFESSIONAL, Rx Nutraceutical! You need to call them in Texas and ask for a doctor or Chiropractor or other health care professional who can sell it to you. NEVER ever buy supplements from Amazon or other internet companies! The world is full of counterfeit supplements that can be toxic or even have illicit Rx drugs in them OR NOT A TRACE of what they say is in the bottle!
Eres el mejor que he visto como tu has explicado la neuropatía no lo había visto nunca lo mio ha sido por el tratamiento oncologico y me tiene totalmente amargada me haria tanta falta un profesional como tu , pero los fisios son bastante caros y no puedo estar en manos de ellos pero se que los necesito, tus mensajes me han encantado te seguiré y seguiré tus consejos muchísimas gracias ❤ desde Andalucía , España
Dropped 40 lb folded up cart on right side of foot, over small toe and doc said Diabetic neuropathy , end of story😕. Have been Type 1 for 50 + years but not bothered with neuropathy til now. Thanks so much for encouraging help of how to treat.
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Muy buena explicación doctor donde comenta que la neuripoatia también tiene que ver con el túnel del carpo el nervio ciatico porque todo eso tiene que ver con los nervios. Buena explicación gracias, ojalá nos pueda dar más información acerca de la neuripoatia que no tiene que ver con la diabetis pero si con la mala circulación y el túnel del carpo 😢
Yes, I think it was my prediabetes. I stopped all the sugar. I wear slippers around the house all the time. And now I've started wearing proper shoes. Doing the exercises, thank you for. The video
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Замечательные упражнения, кое какие я уже выполняю!!! Правда не вставая с постели, мне за 70 , и делаю 15 - 25 мин. И добавлю ещё с полотенцем упр... А также делаю упраж, на носочках , отдимаюсь от 35 -50. Делайте не ленитесь упраж, своим стопам и оздоровляйте их, ааа то ведь три года назад я не могла пргулку делать и 25 мтнут , приходила домой с болями в пальках не могла ими шевелить, нооо сейчас такая довольная могу гулять и полтора часа не так как раньше 25 минут!!!!!!! 😂😅😊❤❤
Я рад, что мое видео оказалось полезным и что предложенные упражнения помогут вам уменьшить боль. Спасибо за отличный ответ! Если возможно, мы будем признательны за быструю и легкую оценку от вас, а хорошая оценка имеет для нас БОЛЬШОЕ значение! g.page/r/CSudMUZfg68sEBM/review Еще раз спасибо за просмотр! Все лучшее для вас!
@@DrTomBiernackiздравствуйте,у меня ждение и онемение пол десны и языка много лет,произошло после стомотолога,конда кушаю нормально,и когда ночью,нормально,а вот разговаривать не дает,что это у меня?Может вы хоть ,чтото подскажите?
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Hi, I was cleaning my bedroom, getting ready for the new year, my feet 🦶🦶started hurting 🔥🔥🥵 , as I took a break, I turned on my TH-cam and noted your channels on the home page. It showed up at the right time. Of course it captured my attention, and I watched it all the way. I pulled out my electric feet massager, also did the stretch with a bath towel right after as you demonstrated. By the time I got up and walked around, the pain was gone 😲😲😲👏🏽👏🏽🙌🙌💃🏿 I was surprised and happy I watched your channel. Immediately, I hit the like button 👍and then subscribed. By the way, it's my 1st time on this channel. I love the way you kept it simple and practical. I will keep eye 👁 👀 🙂 on any updates from you. Thanks for helping this community, and God bless you.
Panie doktorze prosze o powolne przesuwanie tlumaczenia na ekranie.Choruje na neuropatie obwodowa i nigdy nie przekazywano takiej wiedzy.Bardzo dziekuje, chcialabym z tej wiedzy skozystac.Zaden lekarz mnie o tym nie przekazywal.
I have been wan th jng to go to a doc for my feet and legs, as I have developed more neuropathy from chemo in 2012 til now. I already had problems in and under my toes and the doc said the chemo would make it worse. Now it's from toes to my knees. The exercises are being more helpful than going to an expensive cream or doc. Thanks for this!
Thanks for being such as great fan! we really really appreciate you watching and giving us such great feedback. If possible we would really appreciated a review from a great fan like you! g.page/r/CaxJ9b-O6o27EAg/review We are working hard every day to make better and more meaningful content! This is what keeps us going for sure.
Que hermoso doctor como ninguno me deja con la boca abierta 😮 habla de prisa pero se le entiende muy bien muy buena explicacion gracias muchas grasias por sus consejos me sirven de mucho por que estoy pasando por este problema, no soy diabética pero tengo neuropatia que Jehova Dios lo bendiga a usted y su familia
I take Alpha Lipoic Acid, B Complex, B12, Magnesium. It is slowly getting better. It used to keep me awake most of the night! As soon as I elevate my feet, that pain was Excruciating! My Neuropathy came from Massive amounts of Chemo! I’m now Cancer Free Thank God! All my health issues now are from the Chemo (Nerve Gas) Peripheral Edema in lower legs & feet, ankles.
Praise God, amazing and thanks for sharing! If possible, we would appreciate a quick rating (hopefully good), as it makes a HUGE difference! g.page/r/CSudMUZfg68sEBM/review We are working hard every day to make better and more meaningful content! This is what keeps us going, for sure.
Я бажаю Вам здоров'я,бо маю ревматизм і знаю,що це таке ,коли Людина терпить Мама моя померла в 50 років від ревматизму..Маю ті самі симптоми...допоможіть....що їсти? Як жити,? 😢
@@AngelaCzajkowska...i watched a video about an indian girl how she overcame this disease..she used to eat healthy food..eliminated all inflammatory foods and took natural vitamin d from sun
recently I purchased low light energy and a rebuilder for my neuropathy that is starting to give me trouble. I bought it for my wife I need it too. had it about 2 weeks results will take time. my wife is in terrible shape used it 3 times on her she has feeling of touch in her left foot and some parts of the leg she is convinced it is making changes. she hasn't felt her feet or legs 10 years. just pain is all she feels. my chiropractor recommended this treatment. she has patients this worked for all of them.
I was diagnosed with this rare inflammatory disease called Neurosarcoidosis which causes extreme peripheral neuropathy. My suggestion is dark cherries they’re a lifesaver. Because the disease I have is pain beyond belief. Dark fresh cherries or frozen cherries they both help a lot. I’m holistic so all I use is vitamins minerals and herbs.
We appreciate you watching and contributing Ombretta, I really appreciate it! If possible, we would appreciate a quick rating (hopefully good), and it makes a HUGE difference for us! g.page/r/CaxJ9b-O6o27EAg/review We are working hard every day to make better and more meaningful content! This is what keeps us going for sure.
THANK YOU! Just had ankle surgery/repair after bicycle accident. PAIN! Nerves really bothering me, This is SO helpful as are ALL YOUR videos. Learned so much more than my surgeon taught me.
Good evening Dr. Biernacki! Chanchal, a 57 year old male this end, from New Delhi. Your videos are very informative, and I need them for me. This Winter had been pretty tough, down with both legs.
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Respected Sir. Excellent and Professional and highly useful for me. Six months i am going various treatment and i got dipressed. Your guidance are lacking and now i started your advise. Thanks So Much. God shown me good guidance. Thanks and Regards
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Спасибо большое. Давно ищу такие рекомендации. Хотя многое из этого делаю. Но тебе теперь я ещё больше уверена в силе этих упражнений. Главное никаких декартв ❤
Как вовремя , сейчас как раз мучаюсь такой проблемой , подписалась и очень надеюсь, что с Вами решу свои проблемы. Начинаю с сегодняшнего дня , у меня приступы боли от лодыжки до бедра боль сильная длится полминуты и проходит . Это и днём и ночью . Результат напишу . Спасибо!
Спасибо Вам за поддержку! 😊❤🙏 У нас есть несколько видео о невропатии: th-cam.com/video/PVBoWhUObKw/w-d-xo.html th-cam.com/video/q586fnELj7w/w-d-xo.html th-cam.com/video/tL-Vj0wODaw/w-d-xo.html th-cam.com/video/T7U6eR1sd8E/w-d-xo.html th-cam.com/video/n7FzJsGwcEQ/w-d-xo.html th-cam.com/video/PiL2uQonrt0/w-d-xo.html th-cam.com/video/-BdTPvQWYbE/w-d-xo.html&pp=iAQB Если это разумно, мы будем признательны за быструю оценку от вас, а хорошая оценка имеет для нас ОГРОМНОЕ значение! g.page/r/CZWo3fJqJrVpEBM/обзор Спасибо за то, что вы такой замечательный фанат; мы ценим, что вы смотрите! Все лучшее для вас!
Bingo!!! Got it now. Is my thyroid disease and shoes. Tried your exercises while watching the video. It works for me. I am hooked. U deserve my subscription.
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These videos are very informative with helpful strategies and they are a pleasure to watch. Presented by a podiatrist, the emphasis is on a holistic approach to foot care and pain and they offer advice on how to use many low-cost, DIY care techniques instead of going straight to medications. And they work! Thank you!
👍🏽 to Dr Tomasz Biernacki! At 64, I visited podiatrists, who felt my feet were great, but my history was numbness, mild ankle oedema, pins and needles (feet plus hands) from my youth; improving markedly, only once at 58, I gave up wheat/gluten following bouts of severe colds/flu/coughing! (I had asthma/eczema 0-12yrs). But this is not simply about gluten alone and experimenting with diet needs to be handled with great care, or we can disrupt our wellbeing; for me sugars and wheat, have unfortunate results. I have not been found to be diabetic. I feel enlightened after seeing this video. My mother had foot problems, poorly understood and now I understand why this happens! I feel like he actually cares! Brilliant!
I enjoyed your video on peripheral neuropathy. I have had tingling in my feet for 3-4 years now but felt no pain and just put it down to getting old. I am a man, 72 years old. I do not have diabetes or high blood sugar, but I do have higher than normal cholesterol. I do not drink or smoke and am not overweight and could be viewed as being underweight, and I do not have high blood pressure. So, I don't understand how I am suffering from PN. Your video describing stretching and massage seems like it will help make improvements, so thank you for that!
Chris, we appreciate you watching and contributing! Let us know if we can cover any future topics for you. If possible, we would appreciate a quick rating (hopefully good), as it makes a HUGE difference! g.page/r/CSudMUZfg68sEAI/review We are working hard every day to make better and more meaningful content! This is what keeps us going, for sure.
I’m the picture of health, (good A1C) except for terrible neuropathy in left foot. It’s a known covid long haul symptom I hear. I noticed when you mentioned sciatica, it reminded me I have pain in one whole leg from the hip down, only after laying still to sleep. So trying many of your great suggestions. Thank you.❤
An excellent video thank you. I have neuropathy in both feet from chemo. I use to do some of these suggestions and somehow forgot. This has really put me back on track. Thanks again.
We appreciate you watching and contributing Tonto! If possible, we would appreciate a quick rating (hopefully good), and it makes a HUGE difference for us! g.page/r/CaxJ9b-O6o27EAg/review We are working hard every day to make better and more meaningful content! This is what keeps us going for sure.
Do a little research on alpha lipoic acid which you can get over the counter at most drug stores. Widely used in France to treat neuropathy. Got rid of my foot pain in less than a week. Good luck.
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I had gout that I fought for years. Dr had me taking 6 fish oil capsules a day. I had major pain and swelling in both ankles and right knee. Then a pharmacist told me to get off fish oil till all swelling and pain were gone. Turns out lots of fish oil is from shell fish which I don't eat anymore. I now have residual numbness in both feet. Thank you for these recommendations for living with the problem. I too used to square dance and walk 2 miles or more a day. Now I use a walker(rollater). I did pilates twice a week for 3 years. Covid shut that down. Was looking for help and answers. I even went to chiropractors and had acupuncture treatments all to no avail. Thanks again
We appreciate you watching and contributing Joyce! th-cam.com/video/4MP_nMIvohc/w-d-xo.html This video on diabetic supplements (even if you don't have diabetes, they are geared toward neuropathy) may be helpful, I will do one over peripheral neuropathy very soon as well that should help. If possible, we would appreciate a quick rating (hopefully good), and it makes a HUGE difference for us! g.page/r/CSzlpzp7G82TEBM/review We are working hard every day to make better and more meaningful content! This is what keeps us going for sure.
I had 1 bout with gout. I found that asparagus, cauliflower and kipper snacks all can cause it among other foods that caused high uric acid. I took extra vit C, lots of water and any dark colored berries like cherries, cranberries blueberries. Also put a bag of frozen peas on the top of my foot for a few hours as an icepack n elevated it while I read my food as medicine books. I have never had it recur as I don't overdo the asparagus n kipper snacks or cauliflower. That was 8 months ago. Lots of water flushes the access uric acid out n vit c dried cherries n cranberries as a snack.
Thank you so much. Been going to the Dr for 3 or 4years for this problem he just sends me to a nerve Dr and he sed I have bad neuropathy. I told him I was trying to tell my Doctor about my symptoms for years. But he kept telling me I needed to keep my eyes on my feet so. So now I have type 2 diabetes and never damage in my hands and feet. So much for going to the doctor.
Wow, we appreciate the kind words and your watching Jim! th-cam.com/video/ZI0sANYDF6M/w-d-xo.html This video might help further. If reasonable, we would appreciate a quick rating from you, and a good rating makes a MASSIVE difference for us! g.page/r/CaxJ9b-O6o27EAg/review Thank you for being such a great fan, and we appreciate you watching!
Рад, что мое видео полезно! Спасибо за отличный ответ! Если возможно, мы будем признательны за быструю и легкую оценку от вас, а хорошая оценка имеет для нас БОЛЬШОЕ значение! g.page/r/CSudMUZfg68sEBM/review Еще раз спасибо за просмотр! Всего наилучшего Вам, Галина!
Muchas gracias por todos los métodos que nos ayuden a controlar esos dolores tan insoportables😂, yo tengo hernia discal pero no me decido hacerme la cirugía, Bendiciones
Thanks for all your info! No one has told me to go to a podiatrist. I have stenosis, back , leg hip pain. pt hasn’t helped much. Sleep is difficult. Always feel lousy and tired. Will try your suggestions.!
We appreciate you watching and contributing Grace! Let us know if we can cover any future topics for you. If possible, we would appreciate a quick rating (hopefully good), as it makes a HUGE difference! g.page/r/CSudMUZfg68sEAI/review We are working hard every day to make better and more meaningful content! This is what keeps us going, for sure.
Espero que mis videos sean informativos y útiles. Aprecio tus amables palabras. ¡Gracias por apoyarnos! 😊❤🙏 Si es razonable, agradeceríamos una calificación rápida de su parte, ¡y una buena calificación hace una GRAN diferencia para nosotros! g.page/r/CZWo3fJqJrVpEBM/review Gracias por ser un gran fan; ¡Apreciamos que nos veas! ¡Todo lo mejor para ti Beatriz!
Outstanding video There are a lot of ways we can help ourselves before we really need to see a doctor, and we really need videos like this so we know what to do. I got bad frostbite when I was 18 years old. I've been living with slight Raynaud's and also peripheral neuropathy somewhat. I am a 70 year old female and still golf, play tennis, bicycle and snow ski the easy slopes. I wouldn't probably be able to do all this if I hadn't paid personal attention to my situation, using information like in this video. This video has been greatly helpful. Please do more videos like this on other subjects. And if feet is your area, perhaps you know other doctors who could share practical information like this on TH-cam. Thank you so much.
We appreciate you watching and contributing Carol! That really means a lot and we will keep doing our best to help more people! If possible, we would appreciate a quick rating (hopefully good), and it makes a HUGE difference for us! g.page/r/CaxJ9b-O6o27EAg/review We are working hard every day to make better and more meaningful content! This is what keeps us going for sure.
Wow thank you so much for you amazing feedback and help growing our channel. Great fans like you are really what keeps us working hard and motivated to make better videos! If possible we would really appreciated a review from a great fan like you! g.page/r/CaxJ9b-O6o27EAg/review Thanks again for watching!
Радий, що це було інформативно. Дякуємо за чудову відповідь! Якщо це можливо, ми будемо вдячні за швидку та легку оцінку від вас, а хороша оцінка має для нас ВЕЛИКУ зміну! g.page/r/CSudMUZfg68sEBM/review Ще раз дякую за перегляд! Всього тобі найкращого!
Thanks for being forthright. Listening to you, I believe I might be drinking too much. You insisted on stopping these habits. I feel more pain after drinking wine or beer so I must stop. Nothing has worked for me so far and it has been about 6 months now, even with the orthotics, nothing works. So I need to start with the cause of my nerve pains. I will back after a few weeks.
I have diabetic peripheral neuropathy, since 1969, and ACUPUNCTURE helps a lot instead of pain relievers! Try it, nothing to lose, all to gain! I have experienced all the PAINS you can think 🤔 of. My acupuncturist is a Registered licensed Medical Doctor of Medicine and a TCM experienced Acupuncturist Professor! FYI. ThankQ
Try intermittent fasting/keto diet/deep breathing techniques/sun baths/walking on grass/Bible reading/prayer......and vitamins and oils and back alignment
Wow we really appreciate the kind words. great feedback like this is what really keeps us working hard to make better and more meaningful content. If possible we would really appreciated a review from a great fan like you! g.page/r/CaxJ9b-O6o27EAg/review Thank you for being such a great fan and we really appreciate you watching!
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Thank u I recently have nueropathy issues.y sugar is in the 6 number on A1C Still I have issues. It helps to know what it is and how to treat, feel better. Thank you
Thanks for the great response Sandra, we wish you the best of relief! If possible, we would appreciate a quick & easy rating from you, and a good rating makes a BIG difference for us! g.page/r/CaxJ9b-O6o27EAg/review Thanks again for watching!
Since three years I've been diagnosed with heel spurs on both my feet & the pain is intense on the right foot. Sometimes I feel numbness on the left foot but it goes away. I've changed my foot wear which has helped a bit. I am avoiding pain killers & have been on B12 supplements for some time now
I have same issue with disk herniation n disc bulge. So what you did to cure it. I feel numbness in my right foot when I walk, but numbness goes away when I lie down. Is it because of heel bone spurs.
I had spurs in my heels . I drank 4 oz of pure Black cherry juice every day for 3or4 weeks and my spurs went away . You can drink 8ozs every other day .look up black cherry juice , to much calcium builds up in joints juice removes calcium spurs from heels and joints.
I haven't had the luxury of wearing any shoes (or even socks) on the right foot for over two years now. I can't have anything near the biggest ankle ulcer on my right foot or anything that squeezes the toe bones together. Even the loose hospital's "booties" (intended to go over shoes or boots.) have to come off the second I get back home from wound changes. Ice paks surrounding my right foot help a little bit. I've had this pain ever since sharp debridement was done on my foot ulcer several years ago. The pain is just as sharp whether the ulcer is open or completely healed up. It will be healed for a year or more, then one day I'll start feeling like my right foot is about to explode. Within another day or two, even with compression, it would break through with another venous ulcer. Sometimes the pain is better if the foot is down other times it is better if up. The best chances I have are to keep moving the foot part of my lift chair up and down.. up and down.. as it seems the pain has a harder time hitting a moving target! LOL
Heel spurs are caused by plantar facitis. Foot wear makes a big difference but the thing that helped me most was a rigid heel cup. After using the cup in my shoe for a while the problem went away completely.
Excelente vídeo para quem tem sintomas de neuropatia periférica... Estou tentando perceber se os meus sintomas serão ou não neuropatia periférica...Reparo que serão todos, mais as vertigens , quedas e zumbidos...(estes mais durante a noite)... Fiz três tentativas com três Neurologistas... Nenhum me esclareceu do que se tratava... Fui aconselhada para tomar duloxetina ...que estou a tomar...mas não vejo melhoras
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I am 70 years diabetic since 2004 and I am under medication and now suffering neuropathy and I am taking MECONERV plus and it is working diabetologist prescribed
So wonderful to have plain no nonsense advice which is not selling some “magic” expensive supplement. Always good to start with the simple things that folk can try and do on their own. Many thanks to this sincere doctor.
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Thanks for the video foot Doctor. Very informative and helpful to people. This is the best thing internet, and TH-cam could hv done so viewer's can learn about their own symptoms to improve their health 👍
Dolores, we appreciate you watching and contributing! Let us know if we can cover any future topics for you. If possible, we would appreciate a quick rating (hopefully good), as it makes a HUGE difference! g.page/r/CSudMUZfg68sEAI/review We are working hard every day to make better and more meaningful content! This is what keeps us going, for sure.
Thankyou learnt a lot from this video! Going to try the excercises! I did not know you can put cold can on your foot I put hot water bottle🤔I get shivering below the knees up to ankles, so awful feeling! God bless you! From London!
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@@douglasedge4023 I did and was able to stay on a very restricted diet for a while. It brought down my glucose and helped me feel better but then we moved out of state and there was nothing to do and nowhere to walk. I lived where you could walk to shopping and five parks in one afternoon. I love to garden and tend the garden. I lived where I put decorations up in my house and outside for every holiday. I stayed busy. Now we have to live in a tiny condo in South Florida. There is nothing to do and nowhere to walk to. These tiny condos are horrible and I feel like a bee in a hive. It is so hot I feel like I am living in the bowels of hell. I walk to the car and feel sweaty. All I can do is cook and bake. That is the only thing I do that I enjoy. There are no places to go where you can spend the day. When my teens get their Bachelor degrees they want to go further north and we will follow them. I want a house with a backyard that’s a nice size. Someplace with parks and trails.
Thanyou your the first one to explan why l have tarsel tunnel syndrome, l have had it for 20 years , l have learned l can only walk 1 hour 45 minutes then l sit to do everything. I had orthotics for a few months when l first got this problem, they made the burning throbbing and much worse l had to get rid of them. I massage and stretch every day l control it but it never really goes away. If l over do it the pain throbbing. . are back , it takes 3 days to stay off the feet as much as possible for it to subside. Other than that l am very fit and lean. Can you do another video on tarsel tunnel syndrome thankyou
Dr. I started with neuropathy because I was sick and in bed for a year, after I left the place I started feeling all those things in my legs as usually the drs told there is no cure and gave me a high dosage of gabapentin that I still take but I decided to take my health in my own hands nobody cares more than me I went to an acupuncturist and physical therapy and they are helping me a lot but I just find out that I have a nerve pinch in my 4 and 5 lumbar and that’s what causing my neuropathy and right now I am looking for a good chiropractor who can help with that. Thank you so much for explaining the different kind of neuropathy and how we can get better
@@kg4st No my chiropractor is very good but even that every time go to see she just adjusted my whole back but not in specific those lumbar and I am also seeing an acupuncturist and she is trying to help me with the pain and is sometimes better other not and even dr recommend it and it seems to work right now is not my experience
@@kg4st No she hasn’t helped at all I don’t think she knows how because she never talk to me about that I kno my L4 &5 are a little worn so I think is a difficult to do hard adjustment and I have so many problems more urgent than that
Thanks for reviewing peripheral neuropathy. A daily vitamin . Sleep quality can make a difference in pain management. Allow the body to heal. analgesics often thelp pain relief.
You are a great fan and we really appreciate you! Thank you so much for you amazing feedback and help growing our channel. Great fans like you are really what keeps us working hard and motivated to make better videos! If possible we would really appreciated a review from a great fan like you! g.page/r/CaxJ9b-O6o27EAg/review Thanks again for watching!
This is the best video I have seen about Peripheral Neuropathy. You actually offer some real helpful solutions for this problem. Thank you for sharing your knowledge in a way that's actually helpful and won't cost an arm and a leg which matters when you are on a limited income. I salute you. Thank you so much.
Glad it was helpful! Thanks for the great response! If possible, we would appreciate a quick and easy rating from you, and a good rating makes a BIG difference for us! g.page/r/CSudMUZfg68sEBM/review Thanks again for watching! All the best to you Louise!
Thank you for sharing your knowledge through videos! I’m getting educated and taking notes. Please keep making informative videos. Blessings to you!!!!
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Thank you the best advice on peripheral neuropathy. I was in a miserable state numbness sore toes feet. Especially these are aggravated at night can’t sleep feet feel heavy numb. I have sore toes too. I am using Skechers for walking. I have CKD no diabetes age is also catching up. I take neurobion tabs. Also calcium supplements. Have a history of prolonged use of statins which has added to the problem. Will follow your regime. Thanks.
The best think I found . Threaworxs magnesium foam . Walgreens -20$ lasts 2-3 months . Stops pain on contacte and helps build connections . Vitamin Bs and D zinc . Helps but magnesium the best . Had spinal surgery that left right side numb . Also have ms .
Ouch, that is tough for sure! We really hope you feel better. Just make sure to see a podiatrist in the future if your problem continues. We really, really appreciate you as a fan and than you for watching. If in the Michigan area consider coming to see us! www.michiganfootdoctors.com/
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Thank you for your video. My nerve pain has grown numb- it is official I am OLD. After 2 failed back surgeries, my legs have taken up a life of their own. I will try the towel stretches and look into better shoes. Thank you, again.
You are a great fan, and we appreciate you Samin! Let us know if you want any specific topics? If possible, we would appreciate a quick review from you, and these make a HUGE difference for us! g.page/r/CaxJ9b-O6o27EAg/review Thanks again for watching!
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Thanks for being such as great fan! we really really appreciate you watching and giving us such great feedback. If possible we would really appreciated a review from a great fan like you! g.page/r/CaxJ9b-O6o27EAg/review We are working hard every day to make better and more meaningful content! This is what keeps us going for sure.
We appreciate the kind words and your watching. This video on vitamins will help further: th-cam.com/video/fPPfh1eHuLc/w-d-xo.html These are the top foods for neuropathy: th-cam.com/video/n7FzJsGwcEQ/w-d-xo.html If reasonable, we would appreciate a quick rating from you, and a good rating makes a MASSIVE difference for us! g.page/r/CaxJ9b-O6o27EAg/review Thank you for being such a great fan, and we appreciate you watching!
You are a great fan and we really appreciate you! Thank you so much for you amazing feedback and help growing our channel. Great fans like you are really what keeps us working hard and motivated to make better videos! If possible we would really appreciated a review from a great fan like you! g.page/r/CaxJ9b-O6o27EAg/review Thanks again for watching!
![Numbness or Tingling in the Feet or Toes? [Morton's Neuroma Treatment]](http://i.ytimg.com/vi/WUHDyoqlSjk/mqdefault.jpg)
![Numbness or Tingling in the Feet or Toes? [Morton's Neuroma Treatment]](/img/tr.png)
![How To FIX Blood Flow & Circulation! [Heart, Arteries, Legs & Feet]](http://i.ytimg.com/vi/HwcfPwxrL-A/mqdefault.jpg)
👉 LINKS 👈
Disclaimer: This video and description contain affiliate links, which means we may receive a commission if you click on one of the product links. I appreciate your support of this channel!
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Related Videos:
Type 1 Diabetes & Type 2 Diabetes Treatment Videos:
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I'm a diabetic with lymphedema. It started with my toes burning, they are now numb. I feel like I am always wearing ankle socks. Numb..yet I can feel the pain of the seed corn in my heal or if someone tickles me. Above the ankle, it's my skin that feels burning. Closest comparison is sunburn.
Also I have used lyrica and gabepenten. My daughter calls the The Stewpid Pills because they make me steeewpid.😄 They also cause depression so I stopped them. I take Norco for the pain as needed, which does not take the pain away but distracts from it.
I got nerve damage/ pain after having my toenail removed. I feel pain constantly day or night with no relief. It feels like constant discomfort, pain, tightness, pressure, heaviness, pulling feeling of the toe, slight burning. I can’t wear shoes or socks and use a bed tent to keep sheets and blankets off my foot. I can only walk or stand short distances. Even having a bath can be painful. I have tried so many different treatments, heat, ice, massage, oils, creams, acupuncture, blood letting, exercises, mirror therapy, muscle stimulator, meditation, medication, cognitive therapy, nitro patch’s to increase blood flow. Nothing has helped so far.
How do you deal with daily phantom limb pain?
@@levibluez7168 your right & gaba give me inflammation & swollen . I stopped them then didn't have much pain . Told my doctor & they said that's all we can give you nothing else ! Bullshit ! They want you to carry on taking them & they make it worse.
Стала делать зарядку утром и немного вечером (растяжка). Заметила, что в запястье застой ,стала разрабатывать и стало лучше всей ноге. Спасибо
Well after having foot pain for 2 weeks, thinking I had broken at least 2 toes(. Its a complex long standing case) I did as recommended....and it eased.....praise God. I'm over all the meds, none work except codiene. Yuk. I've been waiting for a blood flow test for 11 months now. Our Healthcare is 3rd world, for sure. So years ago I decided to take things into my own hands and find solutions on TH-cam 😊❤ thankyou for posting this. I realize this is 3yrs old and perhaps it might encourage someone. Just keep looking.
Hi I can hardly believe how much this is helping I want to hug you with everything I have my feet have been in horrible pain for at least 10 years I gave up until I found you I’m using a towel and lots of lotions I’m so grateful for you 😊❤❤
I am glad that my videos and information are helpful to you. I hope that now you will be able to decrease the foot pain that you suffer from.
You are a great fan, and we appreciate you! 😊❤🙏
If possible, we would appreciate a quick review from you; these make a HUGE difference to us!
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All the best to you!
Спасибо Вам Большое ! Впервые реальные рекомендации и поддержка нашему здоровью ! Храни Вас Бог ! 🙌
Спасибо большое за информацию!! Отличное сообщение! Да благословит вас Господь!!
Ортопедические стельки ношу постоянно! Очень помогают, пальцы стали красивыми, выпрямились))
TO WHOM IT MAY CONCERN.... THE PAIN FROM MY LEFT SIDE OF BUTTOCKS DOWN TO MY SCHIN HURTING SO BAD, JUST STARTED A WEEK AGO. I'M 51 , DON'T TAKE MEDICATION OF ANY KIND. ( I CAN GO TO BED , WAKE UP NO WEIRD PAIN. /// I CAN BE SITTING DOWN AND OUT OF NOWHERE , PAIN HITS !!!!! WOULD VOLTAREN CREAM WORK ( EXTERNAL PAIN CREAM ) !!!! I DON'T REMEMBER DOING ANYTHING TO START THIS PAIN !!!!! I CAN'T EVEN STAND OR WALK AT TIMES !!!!!!.... THANK YOU !!!!!
Yo tengo diabetes,y neuropatía periférica diabética, y miastenia Gravis voy hacer los ejercicios q muestra UD en el vídeo,hay días en dónde x más q tomé los remedios el dolor no se va,y x la miastenia cuando se siente xq los músculos se cansa y la neuropatía,hay días q no m puedo levantar gracias x su video explicativo
Cipro caused me serious neurological damage, about 20 horrific symptoms! After going off Cipro all but 3 symptoms went away except neuropathy of my feet and fingertips as well as pain in my eyeballs and photo phobia. Always read potential negative symptoms BEFORE you take it! Cipro treated the infection, but it almost killed me!
What is Cipro?
Omg.While you were talking I was doing these work out. I was in such extreme pain, have my foot elevated and came up on your video. Oh my words I felt so good now.How can I thank you.Kudos.
Thanks for the great response D Mp!
We will keep making more videos and try to help as much as possible!
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Hey .i have same😔😔
You are simply great.
I agree...his videos give direction..and I did several exercises..very simple..got up and started moving more..my feet feel better..too..all these suggestions help...even suggestions from others..may work for us...I found compression socks help...layered thick socks..new insoles..my problem is cold feet brought on by eliquis...usually when I sit around in our cold climate..
Bardzo dziękuję, że mogłam posłuchać po polsku tak dużo przydatnych wiadomości dla mnie .
Cieszę się, że mogę być pomocny. Dziekuję za komentarz.
Jesteś wielkim fanem i doceniamy Cię! 😊❤🙏
Jeśli to możliwe, będziemy wdzięczni za szybką recenzję od Ciebie; robią dla nas OGROMNĄ różnicę!
g.page/r/CaxJ9b-O6o27EBM/review
Jeszcze raz dziękuję za obejrzenie!
Wszystkiego dobrego dla Ciebie Elu!
I cannot wait to help my 85 y/o husband with these stretching exercises. Thank you so much!
This is like the 5th video I've watched on peripheral neuropathy and it's the first to give me real solutions. Even my primary care physician's go to was the most serious pain medication rather than massage or stretching (WHICH ACTUALLY MAKES MY PAIN GO AWAY). Thank you so much!!!
Thanks a lot... I got a lot of infos from you
..God bless u always
Dr.iam Geetha Benjamin from India suffering diabetes from 25years and my suger level is always high my feet pain is terrible lot's of stress pls give me some tips how can I get rid from neoropathy IAM 56 year's old pls doctor guide me I have to bring up my girl's and settle them pls doctor.
@@geethakumari5567l.p.
I got peripheral neuropathy after gaining 40lbs in 3 months and ballooning up to 320lbs. Tons of eating out and ice cream, donuts and snacks everyday. Really went all out with ice cream though. One day at work, there was shooting pain in my shins that kept me from walking with constant tingling all over my toes, lower legs and arms afterwards. Found out my blood sugars (A1C) were in the prediabetic range.
I immediately started Keto+Intermittent fasting with nutrition supplementation, including Vitamin B1(Benfotiamine) and Alpha Lipoic Acid. The neuropathy subsided drastically within the first 2 months. A three month follow up showed my A1C levels were back to normal. I am now 5 months in my new lifestyle and it feels like neuropathy is basically all gone. Also lost 90lbs too.
Bentofamine is artificial B 1 take natural version
@@zen747 YOUR COMMENT: Bentofamine is artificial B 1 take natural version
YOUR COMMENT IS VERY HELPFUL.
WHAT IS THE "NATURAL VITAMIN B1 CALLED ?" WHAT BRAND DO YOU USE AND BEST PLACE TO FIND IT ???
THANK YOU.
@@MerryMac8 I am an ordinary person and do not promote any brand. I used vitamin B 1 HCL in doze of 300 mg per night. Its effective. I take B 1 , alpha lipolic acid 600 mg and collagen capsules together every night.
@@MerryMac8 It's Thiamine! I'd personally suggest using Biotics Research corp's PROFESSIONAL, Rx Nutraceutical! You need to call them in Texas and ask for a doctor or Chiropractor or other health care professional who can sell it to you. NEVER ever buy supplements from Amazon or other internet companies! The world is full of counterfeit supplements that can be toxic or even have illicit Rx drugs in them OR NOT A TRACE of what they say is in the bottle!
Wow thank u for sharing this. This gives me hope 😢. I am only 41 and feel all the PN symptoms and i am so scared
Eres el mejor que he visto como tu has explicado la neuropatía no lo había visto nunca lo mio ha sido por el tratamiento oncologico y me tiene totalmente amargada me haria tanta falta un profesional como tu , pero los fisios son bastante caros y no puedo estar en manos de ellos pero se que los necesito, tus mensajes me han encantado te seguiré y seguiré tus consejos muchísimas gracias ❤ desde Andalucía , España
Dropped 40 lb folded up cart on right side of foot, over small toe and doc said Diabetic neuropathy , end of story😕. Have been
Type 1 for 50 + years but not bothered with neuropathy til now. Thanks so much for encouraging help of how to treat.
Thank you for watching.
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Спасибо Вам огромное за это видео - после химиотерапии проблемы со стопами ног. Ваши советы очень хорошо помогают!💖👍😊🌹🌹🌹
Muy buena explicación doctor donde comenta que la neuripoatia también tiene que ver con el túnel del carpo el nervio ciatico porque todo eso tiene que ver con los nervios. Buena explicación gracias, ojalá nos pueda dar más información acerca de la neuripoatia que no tiene que ver con la diabetis pero si con la mala circulación y el túnel del carpo 😢
This is one of the best videos I’ve ever seen on TH-cam. This guy gives you so much knowledge in one small video it’s unreal. 🙏 Thank You.
Yes, I think it was my prediabetes. I stopped all the sugar. I wear slippers around the house all the time. And now I've started wearing proper shoes. Doing the exercises, thank you for. The video
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That you sir. This is the most comprehensive I've seen on this subject.
Замечательные упражнения, кое какие я уже выполняю!!! Правда не вставая с постели, мне за 70 , и делаю 15 - 25 мин. И добавлю ещё с полотенцем упр... А также делаю упраж, на носочках , отдимаюсь от 35 -50. Делайте не ленитесь упраж, своим стопам и оздоровляйте их, ааа то ведь три года назад я не могла пргулку делать и 25 мтнут , приходила домой с болями в пальках не могла ими шевелить, нооо сейчас такая довольная могу гулять и полтора часа не так как раньше 25 минут!!!!!!! 😂😅😊❤❤
Я рад, что мое видео оказалось полезным и что предложенные упражнения помогут вам уменьшить боль.
Спасибо за отличный ответ!
Если возможно, мы будем признательны за быструю и легкую оценку от вас, а хорошая оценка имеет для нас БОЛЬШОЕ значение!
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Еще раз спасибо за просмотр!
Все лучшее для вас!
Спасибо за добрые советы!
Здоровья Вам и много лет хорошей жизни! ❤
@@DrTomBiernackiздравствуйте,у меня ждение и онемение пол десны и языка много лет,произошло после стомотолога,конда кушаю нормально,и когда ночью,нормально,а вот разговаривать не дает,что это у меня?Может вы хоть ,чтото подскажите?
@@DrTomBiernackiun ottimo multuvitaminico? Grazie
Been suffering diabetes neuropathy for nearly 8 years. Your video is a Godsend. Definitely going to try. Thank you. 🙏
Proszę definitywnie odrzucić węglowodany i przejść na jedzenie ketogeniczne
My causes: rheumatoid arthritis, flat feet, lots of walking and exercise, being old. Hard to find a good doctor. Thank you for this video.
We appreciate you watching! 😊❤🙏
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DOCTEUR TRAVAIL BIEN...JAMAIS VU ÇA TRÈS RAPIDEMENT TRÈS SIMPLEMENT BRAVO TRAVAIL BIEN....Docteur super sympa...
Hi, I was cleaning my bedroom, getting ready for the new year, my feet 🦶🦶started hurting 🔥🔥🥵 , as I took a break, I turned on my TH-cam and noted your channels on the home page. It showed up at the right time. Of course it captured my attention, and I watched it all the way. I pulled out my electric feet massager, also did the stretch with a bath towel right after as you demonstrated. By the time I got up and walked around, the pain was gone 😲😲😲👏🏽👏🏽🙌🙌💃🏿 I was surprised and happy I watched your channel. Immediately, I hit the like button 👍and then subscribed. By the way, it's my 1st time on this channel. I love the way you kept it simple and practical. I will keep eye 👁 👀 🙂 on any updates from you. Thanks for helping this community, and God bless you.
Panie doktorze prosze o powolne przesuwanie tlumaczenia na ekranie.Choruje na neuropatie obwodowa i nigdy nie przekazywano takiej wiedzy.Bardzo dziekuje, chcialabym z tej wiedzy skozystac.Zaden lekarz mnie o tym nie przekazywal.
I have been wan th jng to go to a doc for my feet and legs, as I have developed more neuropathy from chemo in 2012 til now. I already had problems in and under my toes and the doc said the chemo would make it worse. Now it's from toes to my knees. The exercises are being more helpful than going to an expensive cream or doc. Thanks for this!
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Que hermoso doctor como ninguno me deja con la boca abierta 😮 habla de prisa pero se le entiende muy bien muy buena explicacion gracias muchas grasias por sus consejos me sirven de mucho por que estoy pasando por este problema, no soy diabética pero tengo neuropatia que Jehova Dios lo bendiga a usted y su familia
I take Alpha Lipoic Acid, B Complex, B12, Magnesium. It is slowly getting better. It used to keep me awake most of the night! As soon as I elevate my feet, that pain was Excruciating! My Neuropathy came from Massive amounts of Chemo! I’m now Cancer Free Thank God! All my health issues now are from the Chemo
(Nerve Gas)
Peripheral Edema in lower legs & feet, ankles.
Praise God, amazing and thanks for sharing!
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Make sure it's R-lipolic acid. Not S or RS.
Я бажаю Вам здоров'я,бо маю ревматизм і знаю,що це таке ,коли Людина терпить Мама моя померла в 50 років від ревматизму..Маю ті самі симптоми...допоможіть....що їсти? Як жити,? 😢
@@AngelaCzajkowska...i watched a video about an indian girl how she overcame this disease..she used to eat healthy food..eliminated all inflammatory foods and took natural vitamin d from sun
@@DrTomBiernacki😊0
recently I purchased low light energy and a rebuilder for my neuropathy that is starting to give me trouble. I bought it for my wife I need it too. had it about 2 weeks results will take time. my wife is in terrible shape used it 3 times on her she has feeling of touch in her left foot and some parts of the leg she is convinced it is making changes. she hasn't felt her feet or legs 10 years. just pain is all she feels. my chiropractor recommended this treatment. she has patients this worked for all of them.
I was diagnosed with this rare inflammatory disease called Neurosarcoidosis which causes extreme peripheral neuropathy. My suggestion is dark cherries they’re a lifesaver. Because the disease I have is pain beyond belief. Dark fresh cherries or frozen cherries they both help a lot. I’m holistic so all I use is vitamins minerals and herbs.
Thank you for the tip!👍🏽
Правильно делаете.Подсказка хорошая.Просто отличная.
hi what vitamins do you use
Have you ever tried dark cherry syrup as a daily tonic? I see it in the Vermont Country Store catalog. 🤗💞
@@ButterflyHummingbird No I haven’t do you have link for the store
Excellent video, so many people are suffering with nerve issues need to hear this video, God bless you and your family brother
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THANK YOU! Just had ankle surgery/repair after bicycle accident. PAIN! Nerves really bothering me, This is SO helpful as are ALL YOUR videos. Learned so much more than my surgeon taught me.
Thank you!
How is the surgery? How long until you’re able to leave your home?
Thank you, thank you, best practical help I have heard that I never got from a podiatrist or foot orthopedic doctor, ever.
Good evening Dr. Biernacki! Chanchal, a 57 year old male this end, from New Delhi. Your videos are very informative, and I need them for me. This Winter had been pretty tough, down with both legs.
I’m learning a lot from these videos as I have been suffering a lot of pain and numbness in my foot
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Thank you so much for this practical, home therapy approach! I’m going to try some of these exercises and tips. Then watch it again!
Respected Sir. Excellent and Professional and highly useful for me. Six months i am going various treatment and i got dipressed. Your guidance are lacking and now i started your advise. Thanks So Much. God shown me good guidance. Thanks and Regards
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Спасибо большое. Давно ищу такие рекомендации. Хотя многое из этого делаю. Но тебе теперь я ещё больше уверена в силе этих упражнений. Главное никаких декартв ❤
Извините- ЛЕКАРСТВ.
МНЕ ПОНРАВИЛАСЬ ЭНЕРГИЯ И ОГРОМНОЕ ЖЕЛАНИЕ АВТОРА ДОНЕСТИ СОВЕТЫ ДО НАШИХ УШЕЙ И РАЗУМУ.БЛАГОДАРЮ.
СЛУШАЮ ВАС!ПОДПИСАЛАСЬ❤
Как вовремя , сейчас как раз мучаюсь такой проблемой , подписалась и очень надеюсь, что с Вами решу свои проблемы. Начинаю с сегодняшнего дня , у меня приступы боли от лодыжки до бедра боль сильная длится полминуты и проходит . Это и днём и ночью . Результат напишу . Спасибо!
Спасибо Вам за поддержку! 😊❤🙏
У нас есть несколько видео о невропатии:
th-cam.com/video/PVBoWhUObKw/w-d-xo.html
th-cam.com/video/q586fnELj7w/w-d-xo.html
th-cam.com/video/tL-Vj0wODaw/w-d-xo.html
th-cam.com/video/T7U6eR1sd8E/w-d-xo.html
th-cam.com/video/n7FzJsGwcEQ/w-d-xo.html
th-cam.com/video/PiL2uQonrt0/w-d-xo.html
th-cam.com/video/-BdTPvQWYbE/w-d-xo.html&pp=iAQB
Если это разумно, мы будем признательны за быструю оценку от вас, а хорошая оценка имеет для нас ОГРОМНОЕ значение!
g.page/r/CZWo3fJqJrVpEBM/обзор
Спасибо за то, что вы такой замечательный фанат; мы ценим, что вы смотрите!
Все лучшее для вас!
Bingo!!! Got it now. Is my thyroid disease and shoes. Tried your exercises while watching the video. It works for me. I am hooked. U deserve my subscription.
Thanks for being such as great fan! we really really appreciate you watching and giving us such great feedback.
If possible we would really appreciated a review from a great fan like you!
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We are working hard every day to make better and more meaningful content! This is what keeps us going for sure.
Thank u for good suggestions.we lear a lot of it by ur this lecture.
I started taking B1-Thamine and it has helped me immensely 🙏🙏
Please specify amount and often of B1 you taken that help you, thanks.
These videos are very informative with helpful strategies and they are a pleasure to watch. Presented by a podiatrist, the emphasis is on a holistic approach to foot care and pain and they offer advice on how to use many low-cost, DIY care techniques instead of going straight to medications. And they work! Thank you!
Thanks for watching we appreciate you!
Medicine for burning sensation in feets for diabetics person.
Very good advice
👍🏽 to Dr Tomasz Biernacki! At 64, I visited podiatrists, who felt my feet were great, but my history was numbness, mild ankle oedema, pins and needles (feet plus hands) from my youth; improving markedly, only once at 58, I gave up wheat/gluten following bouts of severe colds/flu/coughing! (I had asthma/eczema 0-12yrs). But this is not simply about gluten alone and experimenting with diet needs to be handled with great care, or we can disrupt our wellbeing; for me sugars and wheat, have unfortunate results. I have not been found to be diabetic.
I feel enlightened after seeing this video. My mother had foot problems, poorly understood and now I understand why this happens!
I feel like he actually cares! Brilliant!
Intermittent fasting
I enjoyed your video on peripheral neuropathy. I have had tingling in my feet for 3-4 years now but felt no pain and just put it down to getting old. I am a man, 72 years old. I do not have diabetes or high blood sugar, but I do have higher than normal cholesterol. I do not drink or smoke and am not overweight and could be viewed as being underweight, and I do not have high blood pressure. So, I don't understand how I am suffering from PN. Your video describing stretching and massage seems like it will help make improvements, so thank you for that!
Chris, we appreciate you watching and contributing!
Let us know if we can cover any future topics for you.
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See my comment re posture I guarantee it will fix your problem!
The lower back is where it starts !
Excelente informação! ❤
@@jonathanfriedlander8563what's the comment, wd b happy to know
I’m the picture of health, (good A1C) except for terrible neuropathy in left foot. It’s a known covid long haul symptom I hear. I noticed when you mentioned sciatica, it reminded me I have pain in one whole leg from the hip down, only after laying still to sleep. So trying many of your great suggestions. Thank you.❤
An excellent video thank you. I have neuropathy in both feet from chemo. I use to do some of these suggestions and somehow forgot. This has really put me back on track. Thanks again.
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Do a little research on alpha lipoic acid which you can get over the counter at most drug stores. Widely used in France to treat neuropathy. Got rid of my foot pain in less than a week. Good luck.
@@DrTomBiernacki m
Fantastic video ❤️❤️❤️❤️❤️❤️❤️❤️
Thank you for the information sir, you are great.
Dios te bendiga por tu sabiduría gracias por compartir tus recomendaciones 🙏🏼🙏🏼🙏🏼🌹
This was excellent and just got more interesting as he went all the way to the end! Thank you!
You are a great fan, and we appreciate you!
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I had gout that I fought for years. Dr had me taking 6 fish oil capsules a day. I had major pain and swelling in both ankles and right knee. Then a pharmacist told me to get off fish oil till all swelling and pain were gone. Turns out lots of fish oil is from shell fish which I don't eat anymore. I now have residual numbness in both feet. Thank you for these recommendations for living with the problem. I too used to square dance and walk 2 miles or more a day. Now I use a walker(rollater). I did pilates twice a week for 3 years. Covid shut that down. Was looking for help and answers. I even went to chiropractors and had acupuncture treatments all to no avail. Thanks again
We appreciate you watching and contributing Joyce!
th-cam.com/video/4MP_nMIvohc/w-d-xo.html This video on diabetic supplements (even if you don't have diabetes, they are geared toward neuropathy) may be helpful, I will do one over peripheral neuropathy very soon as well that should help.
If possible, we would appreciate a quick rating (hopefully good), and it makes a HUGE difference for us!
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I had 1 bout with gout. I found that asparagus, cauliflower and kipper snacks all can cause it among other foods that caused high uric acid. I took extra vit C, lots of water and any dark colored berries like cherries, cranberries blueberries. Also put a bag of frozen peas on the top of my foot for a few hours as an icepack n elevated it while I read my food as medicine books. I have never had it recur as I don't overdo the asparagus n kipper snacks or cauliflower. That was 8 months ago. Lots of water flushes the access uric acid out n vit c dried cherries n cranberries as a snack.
This was the best info on neuropathy ive heard. Simple and easy to understand. Thank you
It might be simple but does it work ? Yea! That's what I thought.
Thanks for your good work. A very informative video.
@@fghtrpiolet are you goofy? No seriously are you goofy?
Много бързообяснение не мога да запомня като цяло ми харесва
I've had idiopathic peripheral neuropathy for 25 years. Never any pain, just numbness. Learned to live with it.
Try intermittent keto/fasting cold/hot therapy, TENS, vitamins, anti-inflammatory diet, water.
Thank you so much. Been going to the Dr for 3 or 4years for this problem he just sends me to a nerve Dr and he sed I have bad neuropathy. I told him I was trying to tell my Doctor about my symptoms for years. But he kept telling me I needed to keep my eyes on my feet so. So now I have type 2 diabetes and never damage in my hands and feet. So much for going to the doctor.
Wow, we appreciate the kind words and your watching Jim!
th-cam.com/video/ZI0sANYDF6M/w-d-xo.html This video might help further.
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Other Doctors can learn from this man.
Thank you for the video,I’ll try the exercise starting today 4/26/21.I have been taking Hydrocondone for pain and I don’t want it to be a habit.
Спасибо большое за ваш комментарий, очень подробный, я теперь с уверенностью буду выполнять то, что вы порекомендовали:)!!!¡
Рад, что мое видео полезно!
Спасибо за отличный ответ!
Если возможно, мы будем признательны за быструю и легкую оценку от вас, а хорошая оценка имеет для нас БОЛЬШОЕ значение!
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Еще раз спасибо за просмотр!
Всего наилучшего Вам, Галина!
Muchas gracias por todos los métodos que nos ayuden a controlar esos dolores tan insoportables😂, yo tengo hernia discal pero no me decido hacerme la cirugía, Bendiciones
Thanks for all your info! No one has told me to go to a podiatrist. I have stenosis, back , leg hip pain.
pt hasn’t helped much. Sleep is difficult. Always feel lousy and tired. Will try your suggestions.!
We appreciate you watching and contributing Grace!
Let us know if we can cover any future topics for you.
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Muy valiosa información mil gracias desde Guatemala Centro América 🇬🇹🙏 bendiciones
Espero que mis videos sean informativos y útiles. Aprecio tus amables palabras. ¡Gracias por apoyarnos! 😊❤🙏
Si es razonable, agradeceríamos una calificación rápida de su parte, ¡y una buena calificación hace una GRAN diferencia para nosotros!
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Gracias por ser un gran fan; ¡Apreciamos que nos veas!
¡Todo lo mejor para ti Beatriz!
Outstanding video
There are a lot of ways we can help ourselves before we really need to see a doctor, and we really need videos like this so we know what to do. I got bad frostbite when I was 18 years old. I've been living with slight Raynaud's and also peripheral neuropathy somewhat. I am a 70 year old female and still golf, play tennis, bicycle and snow ski the easy slopes. I wouldn't probably be able to do all this if I hadn't paid personal attention to my situation, using information like in this video. This video has been greatly helpful. Please do more videos like this on other subjects. And if feet is your area, perhaps you know other doctors who could share practical information like this on TH-cam. Thank you so much.
We appreciate you watching and contributing Carol! That really means a lot and we will keep doing our best to help more people!
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No alcohol use blood sugar lowered barely eat truly eat to try and shed weight. Most difficult became worse after Covid . I will try your remedies.
Thank you for your advice. I have ankle pain & I really suffer.
Thank you for this video! I am at an end with my treatments and still no relief! You give me hope!
Wow thank you so much for you amazing feedback and help growing our channel. Great fans like you are really what keeps us working hard and motivated to make better videos!
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Добре все розьяснили,і швидко.Дякую.
Радий, що це було інформативно. Дякуємо за чудову відповідь!
Якщо це можливо, ми будемо вдячні за швидку та легку оцінку від вас, а хороша оцінка має для нас ВЕЛИКУ зміну!
g.page/r/CSudMUZfg68sEBM/review
Ще раз дякую за перегляд!
Всього тобі найкращого!
Thanks for being forthright. Listening to you, I believe I might be drinking too much. You insisted on stopping these habits. I feel more pain after drinking wine or beer so I must stop. Nothing has worked for me so far and it has been about 6 months now, even with the orthotics, nothing works. So I need to start with the cause of my nerve pains. I will back after a few weeks.
We really hope you feel better!
I have diabetic peripheral neuropathy, since 1969, and ACUPUNCTURE helps a lot instead of pain relievers! Try it, nothing to lose, all to gain! I have experienced all the PAINS you can think 🤔 of. My acupuncturist is a Registered licensed Medical Doctor of Medicine and a TCM experienced Acupuncturist Professor! FYI. ThankQ
I've tried it all. I've had pn for 9 years due to chemo. The gabapentin only makes life enduring
Try intermittent fasting/keto diet/deep breathing techniques/sun baths/walking on grass/Bible reading/prayer......and vitamins and oils and back alignment
Lov this. Makes me feel like there’s so much hope.
Wow we really appreciate the kind words. great feedback like this is what really keeps us working hard to make better and more meaningful content.
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Truly this is remarkable . It's as if you had experience of my problem .Great insight and great advice . Thank you so much.
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Thank u I recently have nueropathy issues.y sugar is in the 6 number on A1C Still I have issues. It helps to know what it is and how to treat, feel better. Thank you
Thanks for the great response Sandra, we wish you the best of relief!
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Since three years I've been diagnosed with heel spurs on both my feet & the pain is intense on the right foot. Sometimes I feel numbness on the left foot but it goes away. I've changed my foot wear which has helped a bit. I am
avoiding pain killers & have been on B12 supplements for some time now
I have same issue with disk herniation n disc bulge. So what you did to cure it. I feel numbness in my right foot when I walk, but numbness goes away when I lie down. Is it because of heel bone spurs.
I had spurs in my heels . I drank 4 oz of pure Black cherry juice every day for 3or4 weeks and my spurs went away . You can drink 8ozs every other day .look up black cherry juice , to much calcium builds up in joints juice removes calcium spurs from heels and joints.
@@johnnieshields3978 👍thanks, will definitely try
I haven't had the luxury of wearing any shoes (or even socks) on the right foot for over two years now. I can't have anything near the biggest ankle ulcer on my right foot or anything that squeezes the toe bones together. Even the loose hospital's "booties" (intended to go over shoes or boots.) have to come off the second I get back home from wound changes. Ice paks surrounding my right foot help a little bit. I've had this pain ever since sharp debridement was done on my foot ulcer several years ago. The pain is just as sharp whether the ulcer is open or completely healed up. It will be healed for a year or more, then one day I'll start feeling like my right foot is about to explode. Within another day or two, even with compression, it would break through with another venous ulcer. Sometimes the pain is better if the foot is down other times it is better if up. The best chances I have are to keep moving the foot part of my lift chair up and down.. up and down.. as it seems the pain has a harder time hitting a moving target! LOL
Heel spurs are caused by plantar facitis. Foot wear makes a big difference but the thing that helped me most was a rigid heel cup. After using the cup in my shoe for a while the problem went away completely.
Excelente vídeo para quem tem sintomas de neuropatia periférica...
Estou tentando perceber se os meus sintomas serão ou não neuropatia periférica...Reparo que serão todos, mais as vertigens , quedas e zumbidos...(estes mais durante a noite)...
Fiz três tentativas com três Neurologistas...
Nenhum me esclareceu do que se tratava...
Fui aconselhada para tomar duloxetina ...que estou a tomar...mas não vejo melhoras
Lo mejor que he escuchado gracias doctor
Thank you so much for this comprehensive video. I appreciate your dedication.
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I learned so much from the video. Thank you for the information .
I am 70 years diabetic since 2004 and I am under medication and now suffering neuropathy and I am taking MECONERV plus and it is working diabetologist prescribed
How is it doing for you? 🙏😊
This video is it! I am so glad I came across it as I've been having sciatic pain. Thank you!!
So wonderful to have plain no nonsense advice which is not selling some “magic” expensive supplement. Always good to start with the simple things that folk can try and do on their own. Many thanks to this sincere doctor.
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Thanks for the video foot Doctor.
Very informative and helpful to people. This is the best thing internet, and TH-cam could hv done so viewer's can learn about their own symptoms to improve their health 👍
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Thankyou learnt a lot from this video! Going to try the excercises! I did not know you can put cold can on your foot I put hot water bottle🤔I get shivering below the knees up to ankles, so awful feeling! God bless you! From London!
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I read about Alpha Lipoic Acid and it helps so much. I take 600 mg. 2-3 time a day with meals.
How long have you been taking ALA
@@douglasedge4023 about 5 weeks and then I stopped and the neuropathy came back so I started taking it again. It’s subsided after ona few days.
Have you tried any special diet or eliminating foods like sugar.
@@douglasedge4023 I did and was able to stay on a very restricted diet for a while. It brought down my glucose and helped me feel better but then we moved out of state and there was nothing to do and nowhere to walk. I lived where you could walk to shopping and five parks in one afternoon. I love to garden and tend the garden. I lived where I put decorations up in my house and outside for every holiday. I stayed busy. Now we have to live in a tiny condo in South Florida. There is nothing to do and nowhere to walk to. These tiny condos are horrible and I feel like a bee in a hive. It is so hot I feel like I am living in the bowels of hell. I walk to the car and feel sweaty. All I can do is cook and bake. That is the only thing I do that I enjoy. There are no places to go where you can spend the day. When my teens get their Bachelor degrees they want to go further north and we will follow them. I want a house with a backyard that’s a nice size. Someplace with parks and trails.
@@micheledietrick265 try intermittent fasting
Thanyou your the first one to explan why l have tarsel tunnel syndrome, l have had it for 20 years , l have learned l can only walk 1 hour 45 minutes then l sit to do everything. I had orthotics for a few months when l first got this problem, they made the burning throbbing and much worse l had to get rid of them. I massage and stretch every day l control it but it never really goes away. If l over do it the pain throbbing. . are back , it takes 3 days to stay off the feet as much as possible for it to subside. Other than that l am very fit and lean. Can you do another video on tarsel tunnel syndrome thankyou
Dr. I started with neuropathy because I was sick and in bed for a year, after I left the place I started feeling all those things in my legs as usually the drs told there is no cure and gave me a high dosage of gabapentin that I still take but I decided to take my health in my own hands nobody cares more than me I went to an acupuncturist and physical therapy and they are helping me a lot but I just find out that I have a nerve pinch in my 4 and 5 lumbar and that’s what causing my neuropathy and right now I am looking for a good chiropractor who can help with that. Thank you so much for explaining the different kind of neuropathy and how we can get better
Has chiropractic helped with the neuropathy?
@@kg4st No my chiropractor is very good but even that every time go to see she just adjusted my whole back but not in specific those lumbar and I am also seeing an acupuncturist and she is trying to help me with the pain and is sometimes better other not and even dr recommend it and it seems to work right now is not my experience
@@kg4st No she hasn’t helped at all I don’t think she knows how because she never talk to me about that I kno my L4 &5 are a little worn so I think is a difficult to do hard adjustment and I have so many problems more urgent than that
Dziękuję za tłumaczenie i ciekawe porady
Thanks for reviewing peripheral neuropathy. A daily vitamin . Sleep quality can make a difference in pain management. Allow the body to heal. analgesics often thelp pain relief.
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If you want to cure your genital warts or any kind of infection purchase a herbal product from Dr. Anii on TH-cam channel he cured mine..
Quit smoking and drinking because of this. Sucks getting old.
Good video Doctor 👍
Correction: Smoking and drinking damage the body. Healthy aging is beautiful.
Thank you. You explain it very good and easy to understand. It is very helpful.
This is the best video I have seen about Peripheral Neuropathy. You actually offer some real helpful solutions for this problem. Thank you for sharing your knowledge in a way that's actually helpful and won't cost an arm and a leg which matters when you are on a limited income. I salute you. Thank you so much.
Glad it was helpful!
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All the best to you Louise!
Thank you for sharing your knowledge through videos! I’m getting educated and taking notes. Please keep making informative videos. Blessings to you!!!!
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Frankencense and Myrr oils and ointments . Three Kings brand cream too.
Thank you the best advice on peripheral neuropathy. I was in a miserable state numbness sore toes feet. Especially these are aggravated at night can’t sleep feet feel heavy numb. I have sore toes too. I am using Skechers for walking. I have CKD no diabetes age is also catching up. I take neurobion tabs. Also calcium supplements. Have a history of prolonged use of statins which has added to the problem. Will follow your regime. Thanks.
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Thank you so much,I have pain and tinkling in both of my feet
Him
The best think I found . Threaworxs magnesium foam . Walgreens -20$ lasts 2-3 months . Stops pain on contacte and helps build connections . Vitamin Bs and D zinc . Helps but magnesium the best . Had spinal surgery that left right side numb . Also have ms .
Ouch, that is tough for sure! We really hope you feel better.
Just make sure to see a podiatrist in the future if your problem continues.
We really, really appreciate you as a fan and than you for watching.
If in the Michigan area consider coming to see us! www.michiganfootdoctors.com/
Already taking all that
Thank you for not yelling.
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Thank you for your video. My nerve pain has grown numb- it is official I am OLD. After 2 failed back surgeries, my legs have taken up a life of their own. I will try the towel stretches and look into better shoes. Thank you, again.
Try intermittent fasting/keto diet/deep breathing/cold showers/walking on grass/prayer/Bible reading...(the scientific and the spiritual).
Marvelous lecture, Sir. I am waiting for your other lectures. Thank you.
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A million a Thanks doctor.!
Excellent explanation (like nobody else ever ....) Just listening to this video makes me feel better. 👏👏👏🙏🙏🙏
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Videos like this is better than going to the doctor ! Can save money! And I get so educated! Love it! ↩️↪️⤴️↔️
Thanks for being such as great fan! we really really appreciate you watching and giving us such great feedback.
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If you want to cure your genital warts or any kind of infection purchase a herbal product from Dr. Anii on TH-cam channel he cured mine..
@@blessookezie8705 where to buy what your talking about?!
Thank you for your this pian didn't let me sleep at night thank you.
We appreciate the kind words and your watching.
This video on vitamins will help further: th-cam.com/video/fPPfh1eHuLc/w-d-xo.html
These are the top foods for neuropathy: th-cam.com/video/n7FzJsGwcEQ/w-d-xo.html
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Thank you for being such a great fan, and we appreciate you watching!
Thanks a lot for giving such wonderful tips that really helps
You are a great fan and we really appreciate you!
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Great fans like you are really what keeps us working hard and motivated to make better videos!
If possible we would really appreciated a review from a great fan like you!
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