Chair-Licious - Chair workout #5 (Mini-ball, Pilates Box)

Get ready for an hour of delicious movement using the pilates chair. You will need a mini-ball and pilates box for this workout. Don't have them? You can do it without or purchase your own at www.amazon.com/shop/aprilplankpilates
Level: Intermediate

[@cheesiepeas1]

Fabulous workout April! Thank you so much 🥰

[@aprilplankpilates]

Glad you liked it!!

[@winteddy]

Great chair workout! Especially the bridge work with the split pedal. Thank you:)

[@aprilplankpilates]

Thank you 😊

[@chrislarussa893]

Mary LaRussa - awesome class. Love working with this chair.

[@aprilplankpilates]

Thank you so much!

[@deba.2003]

Fabulous workout April. Really loved it. Thank you so much. Look forward to the next Chair and Reformer workouts being posted :):)

[@aprilplankpilates]

Glad you liked it 😊

[@juliebridge7590]

Super fun workout April! Love your chair workouts! They are so original, actually all your workouts are! Thank you for showing us all these fun moves!

[@aprilplankpilates]

Thank you 😊

[@alexisisalgue]

This was a perfect chair workout! Thank you! I feel so lucky to have found your channel.

[@aprilplankpilates]

Thank you. So happy you liked the workout.

[@staceyfrenchbritt924]

My new fav chair workout! Those planks were crazy hard!! Thanks April!!

[@aprilplankpilates]

🔥🔥🔥. Thank you 😊

[@poorbird2023]

Thank you very much. Your class sequence is always useful.

[@aprilplankpilates]

Thank you.