Standing Room Only #2 - Reformer Workout
ฝัง
- เผยแพร่เมื่อ 19 ก.ย. 2024
- Let’s take another ‘stand’ for our fitness with Standing Room Only #2! This is a high energy, full-body workout that is done completely standing! This workout includes lots of full-body strength moves that will challenge our balance, control, and coordination. I also have this workout in a 45-minute version - • Standing Room Only 45 ...
Level: Intermediate/Advanced
Props: Pilates Box
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