Jara working women 10 tar modhe bari theke berie jai ..what they will do in case of breakfast?? I have to take lunch before 10 as I work in a school.. then in that case what I will do? If you can suggest..
Chinir jaigai suger free khawa jbe...jegulo market available...didi amr thyroid ache...ami ki soyabean khete parbo...amr thyroid lavel ekhn 29.53...medicine cholche...ami ki khete parbo baadam, soyabean r ja ja ache j gulo thyroid e khai na
Amar ovarian cyst ache didi r thyroid o ache ami diet kore r home workout kore already 10 kgs komiyeche tar porei cyst dhora poreche r weight kom hochena .. kichu suggetion? R ai diet ta ki kore kono labh ache ??
Amar recent fatty liver dhora poreche sei jonno jai kachi barir khawar but acidity hoye jache hojomer problem hoche ki korbo please bolo r regular video diyo❤
Ei gulo motamoti ami sb e follow kori plus 1year theke 13hrs IF o kori.1kg/month weight loss hchhe tar beshi na.ami 32 r amar PCOD ache.akhn 70kg weight jnina Kobe kmbe
Ami 1 mashe 5 kg komiyechhi .amar hight 4.11 weight 55 chilo.amar terget 45.akhon weight loss khub slow hoyegechhe .tomar diet flow korey komiechhi plz bolo abar ami ki korbo???
Pujo asche ... kara kara diet suru korbe ?
Jara working women 10 tar modhe bari theke berie jai ..what they will do in case of breakfast?? I have to take lunch before 10 as I work in a school.. then in that case what I will do? If you can suggest..
Anwesha di Please share working women diet plan ..
I am breast feeding woman as well as working woman.
🖐️
Ami ☺
ami
Working leady দের জন্য একটা dite plan দিও।
Tomake amr khub valo lage .u r tooo sweet di❤
Jeera soaked water ta ki gorom kore mane futiye khabo?
Dry skin r hair er jonno ki6u products, bolo di
Rate rutir bodole vat khaya jabe 1 cup
Didi working lady ta ki vbe time mange kore excersize diet sob kichu krbe sei niye akta vedio dao
Chinir jaigai suger free khawa jbe...jegulo market available...didi amr thyroid ache...ami ki soyabean khete parbo...amr thyroid lavel ekhn 29.53...medicine cholche...ami ki khete parbo baadam, soyabean r ja ja ache j gulo thyroid e khai na
U r so swt... emni e i66e korbe wt loss korte.. i really follow all ur tips.. thank u so muchhhh❤❤
What is the benefits of having jeera soaked water or methi soaked water?
Didi chire r polao khate pari?
Dry skin r hair er jonno ki6u products suggested koro di
Lunch er por rest kora jabe? Korle indigestion hoche
তোমার ভিডিও পেয়ে খুশি হলাম ❤️
ACV ki room temparature water e khete pari, gorom joler bodole?
খুব ভালো লাগলো মা😊❤❤❤❤
Ami ai diet kore 25 dine 5 kg komiyeci
Ki vabe aktu bolo
Papor er sabji khawa jabe?
Didi amr thyroid ache ami ki eta follow korte parbo..? Please ektu bolo
Didi duty thake 9-3te to lunch thikthak time e hoina ekta specific diet plan dau
দুটোই সুন্দর। ❤।
কানের দুলটা কোথা থেকে নেওয়া ?
Di plz ektu tmr top er link ta dio
Didi weight gain er jonno kichu vedio dio...
Sokal e acv er bodole amla juice khele weight loss e ki help korbe .?
Amla juice most healthy. But weight loos acv better
Is sabu khichri good for health?
Sabudana is a high carbohydrate food .
Didi weight gain er akta video koro...from durgapur
Didi ami weight loss kore6i 2year holo but amar baby misscarage hoya gage tar por 48 kg weight 6ilo 52 hoya ga6e ki korbo aktu bolben
Brownie khachchi.. khub khet ichche korchilo.. eggless
Per mil kotogulo soyabean khawa jabe
Amar ovarian cyst ache didi r thyroid o ache ami diet kore r home workout kore already 10 kgs komiyeche tar porei cyst dhora poreche r weight kom hochena .. kichu suggetion? R ai diet ta ki kore kono labh ache ??
Didi amar 1mase 5.5kg wt komeche kintu last 12 days a r wt komchena..aro 3kg komate chai..ki krbo?
Sis Ami sokale ekta ruti o ek glass ghol khai!!! Ghol ki fat kore naki?? Eita niye onek chintay asi judi ektu reply diten
Didi pujoy ascho to abr kolkatay ?
didi Bf a ki normal atar ruti khete pari ? ami try kori 1 & half ruti khai
Didi ei diet ta korle koto ta ojon kombe
Bpo te job kori , rotational shift thake... Working der jnno ekta baniye dao na pls
R u a dietitian??? Any course u did?
❤. thank you
Di Amm fat er kichu beyam dekhao😢😢
Amar weight chilo 87 kgs July 2021 r 2021 r end obdhi 70 kgs hoyechilo kintu tarpor r komate pareni...ki korbo ektu suggest korbe?
Tomar diet follow kore ami 6 kg weight komiyechi 3mas e. Akhon ai weight ta jate bere na jai tar jonyo ki korbo aktu bole dio.
Didi working women der jonno akta diet plan dao
Amar recent fatty liver dhora poreche sei jonno jai kachi barir khawar but acidity hoye jache hojomer problem hoche ki korbo please bolo r regular video diyo❤
@rituparna791 32 chewing method ta bujhlam na ektu bolben onek dhonyobad didi
Ei gulo motamoti ami sb e follow kori plus 1year theke 13hrs IF o kori.1kg/month weight loss hchhe tar beshi na.ami 32 r amar PCOD ache.akhn 70kg weight jnina Kobe kmbe
It's the healthiest way of weight lose bcoz every month u r decreasing an amt of weight keep going
Sob follow korte pari shudhu bikel bela cha ( dudh chini chhara) er sathe onek gulo biscuit key feli 😮😮 keno jani na ..
Biscuit kenbe na barite enona.
2 Marie biscuits = 80 cal
Eta samne rakhun, taholei hobe.
আমি ৩৬ র খাওয়া দাওয়া মেপে করি কিন্তু ওজন টা কখনো কমে আবার ২ ৩ দিন পরে বেড়ে যায় এর জন্য কিছু বললে ভালো হয় আমি ১২ থেকে ১৬ ইনটারমেটি্ং ফাসটি্ং করি
Periods er somoy khub eta Ota khete echhe kore ki korbo didi
Same here… periods er time a sob somay cheat korte hoy. Pls ekta solution dao
R diet korbo na didi.... Diet korle weight to loss hoy thik kintu skin er glow ekdom chole jay.... 😣😣
Personalized diet plan korle weight loss er sathe sathe skin and hair valo hoy.
Ami 1 mashe 5 kg komiyechhi .amar hight 4.11 weight 55 chilo.amar terget 45.akhon weight loss khub slow hoyegechhe .tomar diet flow korey komiechhi plz bolo abar ami ki korbo???
Oitto uni bollen na, je ekta time weight atke jabe, tokhon dinner time ta increase korte bollo.
Same hight
Ami korbo
❤❤❤❤
❤❤❤❤
আমিও সব খাই তবে পরিমিত সেই জন্য আমার weight কখনো ওভার ওয়েট হয়না।