This is my third day back working out after six months. I had emergency surgery in Nov that left me with an ileostomy and horrible skin damage due to a retracted stomia. So working out was not part of my life even tho I had been working out on and off since I was 14 and I am 46 I have been steady for the last 5 years since I quit smoking. So I missed it dearly and still watched all your videos so hard not to join in when your such an inspiration and your So much fun. I was getting quite depressed during my recovery so I asked if I could be cleared to start walking workouts again I have lost 50 lbs since November so this isn't to lose weight. Working out has always been my mental help go to. I have a rough day I throw on a video and do it and I feel so much better after. Yesterday was a break day after I had 10 staples pulled but was told I could resume today if I felt up to it. Thanks for all the fun workouts and for being just am amazing person in general providing people all over the world with amazing workouts. I know being in Ontario Canada they definitely keep me going and warm during these crappy cold months 😊
I'm so so happy to see you post here and have loved reading your comeback in the Facebook group too! You are doing awesome, it's not easy but small steps really do add up to BIG change over time xx
I kept thinking someone was walking into your shot then I realized it was only your shadow 👤 Lol Love love love this dance walk 💃🏻 those little bonus moves are awesome. Thank you Gina for your energy and enthusiasm and that beautiful smile 💖
Wow! I ate some Java Jolt ice cream and knew this workout would help work off the calories! Yay! Let us know when the workout with Knock on Wood is coming! Love that song! 😁
Love the energy! The repetitive steps are great, more focus on moving and less on trying to figure out steps, great for us gals of a certain age 😉. Awesome job once again! Thank you for what you do!
![20 Min Calorie Burning Power Walk [BOOST MOOD]](/img/n.gif)
Love it ❤❤❤
So much fun! Wow!
Thank you 🤗
Love everything about this Gina! I love this Power Walk! Great job as always!
Thank you!
Smiles start from the inside, and I am beaming from head to toe. Too fun!
Wooohooo!
This is my third day back working out after six months. I had emergency surgery in Nov that left me with an ileostomy and horrible skin damage due to a retracted stomia. So working out was not part of my life even tho I had been working out on and off since I was 14 and I am 46 I have been steady for the last 5 years since I quit smoking. So I missed it dearly and still watched all your videos so hard not to join in when your such an inspiration and your So much fun. I was getting quite depressed during my recovery so I asked if I could be cleared to start walking workouts again I have lost 50 lbs since November so this isn't to lose weight. Working out has always been my mental help go to. I have a rough day I throw on a video and do it and I feel so much better after. Yesterday was a break day after I had 10 staples pulled but was told I could resume today if I felt up to it. Thanks for all the fun workouts and for being just am amazing person in general providing people all over the world with amazing workouts. I know being in Ontario Canada they definitely keep me going and warm during these crappy cold months 😊
I'm so so happy to see you post here and have loved reading your comeback in the Facebook group too! You are doing awesome, it's not easy but small steps really do add up to BIG change over time xx
Thank you thank you thank you 🎉🎉🎉🎉🎉🎉🎉🎉 I’m so pumped now!
You are so welcome!
I kept thinking someone was walking into your shot then I realized it was only your shadow 👤 Lol
Love love love this dance walk 💃🏻 those little bonus moves are awesome. Thank you Gina for your energy and enthusiasm and that beautiful smile 💖
You're so welcome!
Great fun for getting my step goal today! Thanks for sharing! 💓
Wow! I ate some Java Jolt ice cream and knew this workout would help work off the calories! Yay! Let us know when the workout with Knock on Wood is coming! Love that song! 😁
I loved it girl you rock!! I had lots of fun with "last dance " dance
Great music, great choreography for my 73 year old body❤❤!!
Love starting my day off with you Gina - thanks for all you do!
Honoured that you choose to!
This was amazing! Thank you so much for this.
Glad you enjoyed it!
16:41 that was amazing and a much needed mood boost. Happy first day of spring ❤ 16:41
Happy 1st day of Spring!!! Such a great time of year!
@@uptothebeatfit it sure is
Oh Gina, please do a electro swing video at least 20 minutes it would be so much fun and different 🙏🫶🙏
Great idea!!
I just Googled what that is. That would be fantastic!
LOVE IT! THANK YOU!!!
So glad!
Fireeeee! So much fun, thank you Gina!!!
Eu amei o exercício parabéns Gina b ❤❤
Love the energy! The repetitive steps are great, more focus on moving and less on trying to figure out steps, great for us gals of a certain age 😉. Awesome job once again! Thank you for what you do!
Thank you lovely!
THIS was so so much fun!! I loved starting my day dancing this way. Love your energy, Gina! Blessings!
Thank you! You too!
Doing this one today!!
This is one of my favorites EVER. Appreciate the variety of videos & music, as well as the reach out to get viewer input:)
Wow, thank you!
Just did this workout!! What a Blast!! Exciting!! Thank you, Gina B.!!❤❤❤
🥳🥳🥳
That's what I'm talkin' about! Knew you'd do another great '70's workout Gina!!
Yes! Thank you!
Started my day feeling blah, I feel like a million sweaty bucks now!! Thanks Gina ❤
Now that's what I like to read! 🔥🔥🔥
Thanks, lots of fun!
💓
Love this
Energetic
Wonderful! Thank you!
My pleasure!
Thank you!
Welcome!