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Beast arm workout! From the archives! Enjoy!
I am soGlad you are still giving us these videos. Your routines and tips help me out a lot. Thank you
Forgot how much I love this workout! Thanks for reloading it DP! I’m doing it right now!
Yeah it's a classic! No problem!
📱For Coaching fill out: forms.gle/ez4XptV518WnpbbE9📱Try my training app 7 DAYS FREE- : playbookapp.io/creators/damien-patrick
It was very good training, thank you! Can you please share a video with chest - back day? 💪🏽
I am currently doing your insane shoulder workout for mass right now! Lol This workout is going to be perfect for tomorrow. 💪🏾
You got this!
STOOOOPPIDDD PUMP!
STOOPID!
Any chance you’d ever bring back your old video playlist’s the whole 101 playlists and 102 and 103 back from 2004?
Please post your old superset videos of all muscles
I will look for them
Excellent arm workout, done this a few times, awesome pump 🔥💪 arms feel it the next day. Thanks DP!
My pleasure!!
You're the best on TH-cam. Great content!
Appreciate that!!
Adding that in asap .. right on time brotha !
Let's gooo!
Thank you for the new exercises but i can't wait to get that Stupid. pumped .
Get it champ!
ive been nagging alot bout those videos, nice to see everything is working out as planned...regards Norway
Glad you like them!
Good to See you Back on TH-cam DP 💪 Drop a New LEG WORKOUT !
More to come!
The best trainer beast out there 💪 helping ❤ Damien 💪 can we expect a shredded series like the ones that you have for mass🎉
Thank you boss..not a bad idea...possible.
Waiting for the series
Dude you look like your earlier videos! Looking super young man!!
DP thanks for all the gains!
Any time!
Definitely trying this!!! Thank you DP!!!
Hope you like it!
Please sir double body parts workout planChest shoulder workoutBack arms workoutLeg workout Please
Thanks brother 👍
LFG - Love it bro
My brother!
The afro' is back 💪🏽! Reverse grip on the long bar.... I'm here for it! #TOTALALPHA
it's an older video
haha yeah it's an older vid
@@MrDamienPatrick oh word 🤣
Arm day is today, let's go 💪
Let's gooooo!
The best!
💪💪
Sir double body parts workout pleaseChest tricepBack bicepsLeg shoulderworkout please
Sure bud
@@MrDamienPatrick thank you 💖
The best 💪
Stupid pump!! 🔥💪
You know it!!
Crazy 🤪 pump frfr
lol you aint lying
💪🏾💪🏾🔥🔥 TA !! !
Let's goooo! #TAFAM!
great vid ❤. but more legs plz😂
People don't watch them lol
No comment 👍
BOOOOM!
💪🏾
Boom!
DP!
WHats up!!!
Did this workout and I got the most stupiddddd pump 💪 arms doubled in size bout to rip the skin 😂
STUUUUPID! 😂💪😂💪
🔥🔥🔥🔥🔥🔥🔥🔥🔥🦾....not a fan of the spider curls tho 😮
why not lol
@@MrDamienPatrick I dunno bro, never tried it ,only watched you do the movement countless times.
Stuuuupid pump certified my arms were trashed
hahah glad you enjoyed it
Beast arm workout! From the archives! Enjoy!
I am so
Glad you are still giving us these videos. Your routines and tips help me out a lot. Thank you
Forgot how much I love this workout! Thanks for reloading it DP! I’m doing it right now!
Yeah it's a classic! No problem!
📱For Coaching fill out: forms.gle/ez4XptV518WnpbbE9
📱Try my training app 7 DAYS FREE- : playbookapp.io/creators/damien-patrick
It was very good training, thank you! Can you please share a video with chest - back day? 💪🏽
I am currently doing your insane shoulder workout for mass right now! Lol
This workout is going to be perfect for tomorrow. 💪🏾
You got this!
STOOOOPPIDDD PUMP!
STOOPID!
Any chance you’d ever bring back your old video playlist’s the whole 101 playlists and 102 and 103 back from 2004?
Please post your old superset videos of all muscles
I will look for them
Excellent arm workout, done this a few times, awesome pump 🔥💪 arms feel it the next day. Thanks DP!
My pleasure!!
You're the best on TH-cam. Great content!
Appreciate that!!
Adding that in asap .. right on time brotha !
Let's gooo!
Thank you for the new exercises but i can't wait to get that Stupid. pumped .
Get it champ!
ive been nagging alot bout those videos, nice to see everything is working out as planned...regards Norway
Glad you like them!
Good to See you Back on TH-cam DP 💪 Drop a New LEG WORKOUT !
More to come!
The best trainer beast out there 💪 helping ❤ Damien 💪 can we expect a shredded series like the ones that you have for mass🎉
Thank you boss..not a bad idea...possible.
Waiting for the series
Dude you look like your earlier videos! Looking super young man!!
DP thanks for all the gains!
Any time!
Definitely trying this!!! Thank you DP!!!
Hope you like it!
Please sir double body parts workout plan
Chest shoulder workout
Back arms workout
Leg workout
Please
Thanks brother 👍
LFG - Love it bro
My brother!
The afro' is back 💪🏽! Reverse grip on the long bar.... I'm here for it! #TOTALALPHA
it's an older video
haha yeah it's an older vid
@@MrDamienPatrick oh word 🤣
Arm day is today, let's go 💪
Let's gooooo!
The best!
💪💪
Sir double body parts workout please
Chest tricep
Back biceps
Leg shoulder
workout please
Sure bud
@@MrDamienPatrick thank you 💖
The best 💪
Stupid pump!! 🔥💪
You know it!!
Crazy 🤪 pump frfr
lol you aint lying
💪🏾💪🏾🔥🔥 TA !! !
Let's goooo! #TAFAM!
great vid ❤. but more legs plz😂
People don't watch them lol
No comment 👍
BOOOOM!
💪🏾
Boom!
DP!
WHats up!!!
Did this workout and I got the most stupiddddd pump 💪 arms doubled in size bout to rip the skin 😂
STUUUUPID! 😂💪😂💪
🔥🔥🔥🔥🔥🔥🔥🔥🔥🦾....not a fan of the spider curls tho 😮
why not lol
@@MrDamienPatrick I dunno bro, never tried it ,only watched you do the movement countless times.
Stuuuupid pump certified my arms were trashed
hahah glad you enjoyed it